199. Who needs a "spring spruce up" for your home, health and heart?! 3 Simple Steps here!
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms
English - March 27, 2024 10:30 - 19 minutes - 17 MB - ★★★★★ - 9 ratingsSelf-Improvement Education Health & Fitness Mental Health depression faith findyourself healthwellness intention overwhelm anxiety boundaries christian christianlifecoach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Spring is finally upon us!
Who is feeling the need for the change of the season??
Spring can bring so much goodness in being outside, opening up the house, shaking off the winter blues, moving more, eating better, getting more sunlight and it can also be a very busy season!
Today's episode is meant to feel light...
to encourage you to make time for what is most important this spring..
to focus on Easter week...
to redefind and recommit to recharging daily...
to set up your home and spring cleaning to make you feel lighter and excited for this new season.
Happy Spring, friends!
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