Latest Essentialoils Podcast Episodes
Top 10 Essential Oils that should be in every home
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - April 26, 2024 15:27 - 34 minutes ★★★★★ - 9 ratingsHere are the TOP 10 essential oils for every home: BUT FIRST YOU NEED TO KNOW HOW YOUR OILS ARE SOURCED. Disclaimer: I am only talking about doTERRA essential oils where I know the strain of the plant, the sourcing, testing and purity. DO NOT use my tips with other essential oil brands! L...
Why Hosting Reclaim Your Health is a MUST for your team and customers
Building Your Business with doTERRA - April 25, 2024 06:00 - 22 minutes ★★★★★ - 104 ratingsPacific Development Director Jake Reis, joins Saimoni Lesu, senior director of creative innovation, to discuss the best ways to host a RYH event and make it your own, so you're attendees leave wanting more. doTERRA Leaders hosted more than 1700 Reclaim Your Health events in 2023 and are kicking ...
Find a "Why" that Makes you Cry
Building Your Business with doTERRA - April 18, 2024 06:00 - 13 minutes ★★★★★ - 104 ratingsHear from someone who has done Diamond Club twice and plans on doing it a third. US Founder 2.0, Jeannette LaBarre speaks with Saimoni Lesu, senior director of creative innovation, on the real catapult for your business: dōTERRA Leadership Programs. As someone who is naturally introverted, Jeann...
#202 You are doing a good job! (Just wanted to tell you that today!)
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - April 17, 2024 14:59 - 11 minutes ★★★★★ - 9 ratingsIt needs to be said. I like to give "tips" on this podcast but today I just want you to slow your breathing... take a break... listen to these words.... YOU ARE DOING A GREAT JOB. I know you have sick kids, you aren't sleeping, you have an endless to do list and your family member just...
Episode 188: Kemi Nekvapil
Practice You with Elena Brower - April 13, 2024 10:00 - 42 minutes ★★★★★ - 394 ratingsOn redefining power, living and leading without apology, spacious parenting and the perceptions holding us back. (2:24) – Self-awareness, identity, and heritage. (7:32) – Identity, belonging, and cultural heritage. (11:38) – Heritage, identity, and systemic racism. (16:35) – Privilege and...
No Botox for you?! Me either! Check out my Better Than Botox Masterclass for anti-aging tips the natural way!
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - April 11, 2024 19:09 - 33 minutes ★★★★★ - 9 ratingsMy BETTER THAN BOTOX masterclass is in this episode. Want the video version? Click here: www.thewellteam.com/betterthanbotox Don't want the painful and expensive injections and fillers but still want to look your best at any age! Natural solutions are the answer. As much as I'd love to ha...
Why Diamond Club 2024 will Work Magic for Your Business
Building Your Business with doTERRA - April 11, 2024 06:00 - 23 minutes ★★★★★ - 104 ratingsRubi Leguizamon, dōTERRA® business director over the Southeast Region joins Saimoni Lesu, senior director of creative innovation to discuss why joining Diamond Club is so essential for long-term business growth. They cover topics like preparation, picturing your success before you even start, wh...
578: The Far Reaching Physical and Psychological Impact of Hormones, Hormonal Birth Control and The Menopause Transition with Dr. Sarah Hill
Energized with Dr. Mariza - April 09, 2024 07:00 - 1 hour ★★★★★ - 723 ratingsWomen should NOT be made to feel bad about wanting something better, right? That’s the case when it comes to hormones and hormonal birth control. Unfortunately– there’s a lot of fear and uncertainty that women– and even their doctors– have around hormone replacement and hormone options. Som...
200th Episode! Thank you for listening and giveaways inside this episode!
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - April 04, 2024 17:22 - 11 minutes ★★★★★ - 9 ratingsI can't believe it! 200 episodes down and hundreds to go! We have talked about everything from self care to gut health.. intuitive eating to hormone health... lots of calming the chaos and quite a bit about essential oils. SO I HAVE GIVEAWAYS FOR YOU!! Please leave a review on Apple ...
The Importance of Saying Yes When Opportunities Come
Building Your Business with doTERRA - April 04, 2024 06:00 - 18 minutes ★★★★★ - 104 ratingsSaimoni Lesu, senior director of creative innovation, sits down with Dr. Tina Wong, Presidential Diamond and US Founder 2.0, to discuss her story, motivation, mindset, and beliefs that have helped create a thriving business with doTERRA. Tina shares how leader programs like Silver and Diamond Cl...
577: How to Put Gut Loving Carbs Back on the Table (Without Blood Sugar Consequences) with Phoebe Lapine
Energized with Dr. Mariza - April 02, 2024 07:00 - 1 hour ★★★★★ - 723 ratingsHere’s a secret that’s not talked about these days… Carbs aren’t that bad for you! In fact, certain carbs are HUGE for providing fiber and supporting our gut health. So– why does the media always make carbs out to be the bad guy? Phoebe Lapine is an author and culinary expert who’s here today t...
Using TriEase Plus a Look at Citrus Twist
Essential Oil Solutions with dōTERRA - April 01, 2024 06:00 - 16 minutes ★★★★ - 655 ratingsIn this episode we sit down with Lauren Busch, Director of Product Education at doTERRA, to talk all about TriEase. She'll discuss the essential oils inside of TriEase, some of the benefits, as well as how she likes to incorporate it into her routine. Then, we'll explore the essential oils ins...
Episode 187: Koshin Paley Ellison
Practice You with Elena Brower - March 30, 2024 10:00 - 44 minutes ★★★★★ - 394 ratingsOn the unexpected places of practice in our lives, the freedom of rigor, and the wisdom of closing the chasm between our values and our actions. (2:06)- Zen Buddhism’s Eightfold Path and personal growth. (6:47) – Buddhism, compassion, and social justice. (14:43) – Buddhist ceremony and per...
How Can I Find the Right People for My Team?
Building Your Business with doTERRA - March 28, 2024 07:00 - 20 minutes ★★★★★ - 104 ratingsMindy Rowser, massage therapist and Founder 2.0, shares her passion for dōTERRA in this incredible conversation with Saimoni Lesu, Senior Director of Creative Innovation. Mindy believes that a massage therapist should be armed with pure essential oils. She talks about how so many people around y...
199. Who needs a "spring spruce up" for your home, health and heart?! 3 Simple Steps here!
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - March 27, 2024 10:30 - 19 minutes ★★★★★ - 9 ratingsSpring is finally upon us! Who is feeling the need for the change of the season?? Spring can bring so much goodness in being outside, opening up the house, shaking off the winter blues, moving more, eating better, getting more sunlight and it can also be a very busy season! Today's epis...
576: How to Build Bone, Muscle, Tendon, and Metabolic Resilience in Perimenopause and Menopause with Dr. Vonda Wright
Energized with Dr. Mariza - March 26, 2024 07:00 - 1 hour ★★★★★ - 723 ratingsEPISODE SUMMARY More women die of osteoporosis fractures and their complications than ANY kind of cancer. So are YOU taking care of your bones, and giving your musculoskeletal system its best shot at success? Orthopedic expert Dr. Vonda Wright joins me today to address the neuromuscular-skeletal...
How You Can Manage Your Toxic Load
Essential Oil Solutions with dōTERRA - March 26, 2024 06:00 - 11 minutes ★★★★ - 655 ratingsIn this episode we sit down with Elena Starkey to talk about what you can do to manage the toxic load in your life. She'll discuss what we mean when we talk about toxins, some of the biggest ways you're exposed to toxins, as well as some of her favorite doTERRA products like, doTERRA Greens, P...
575: Transform Your Life Through Self Love, Trusting Your Heart and Raising Your Self Worth with Roxy Saffaie
Energized with Dr. Mariza - March 19, 2024 07:00 - 52 minutes ★★★★★ - 723 ratingsEPISODE SUMMARY What doesn’t kill you makes you stronger… An overused line, but girl– you know it’s true. Roxy Saffaie joins the podcast to inspire you to continue betting on yourself through challenging times to become the best version of YOU. In today’s podcast, we cover how to step into you...
Spring Into BOGOs!
Essential Oil Solutions with dōTERRA - March 19, 2024 06:00 - 32 minutes ★★★★ - 655 ratingsIn this special episode we highlight some of the products in our BOGO Promotion! We'll tell you about the fascinating history of these plants and talk to Hillary LaMay, PJ Hanks, Nicole Moultrie, and Kaley Shawley about how they love to use the oils. Plus ,we’ll also hear from Lauren Busch, Dire...
Episode 186: Yael Schonbrun PhD
Practice You with Elena Brower - March 16, 2024 10:00 - 36 minutes ★★★★★ - 394 ratingsOn shifting the way we perceive our capacities as humans and as parents, focusing on relational connection and possibility. (4:14) – Mindset shift for work-parent conflict. (13:28) – Work-parenting challenges and unhelpful labels. (18:50) – Embracing challenges and finding opportunities i...
How Can I Move Past Road Blocks and Embrace Growth?
Building Your Business with doTERRA - March 14, 2024 07:00 - 25 minutes ★★★★★ - 104 ratingsIn this podcast episode, Saimoni Lesu, dōTERRA Senior Director of creative innovation, talks with Kayla Monson, North American Founder and Blue Diamond, about the amazing growth opportunities at dōTERRA. Kayla gives advice on how to persevere through mental blocks and focus on where you want to ...
574: The Connection Between Trauma, the Immune System, and Autoimmune Disease: Lab Testing and Solutions with Dr. Sara Szal Gottfried
Energized with Dr. Mariza - March 12, 2024 07:00 - 59 minutes ★★★★★ - 723 ratingsEPISODE SUMMARY Dealing with frustrating mystery symptoms with no clear diagnosis? It happens to so many of us. The average woman sees 4 to 6 doctors before the correct diagnosis is made. And this unfortunately can take years of suffering for some. That’s why Dr. Sara Szal Gottfried joins me a...
Ditch the Toxins & Switch to Something Better
Essential Oil Solutions with dōTERRA - March 12, 2024 06:00 - 6 minutes ★★★★ - 655 ratingsIn this episode we sit down with Tricia Doubler to talk all about how you can ditch the toxins in your life and some of the things she recommends switching to. She'll discuss how ditching and switching can make reducing toxins feel more manageable, some of her favorites for cleaning like On Gua...
573: The Science Behind Menopausal Weight Gain and Body Composition Changes
Energized with Dr. Mariza - March 11, 2024 07:00 - 49 minutes ★★★★★ - 723 ratingsEPISODE SUMMARY Research tells us women are living longer… but are we living healthier? So many women struggle with midlife weight gain and poor metabolic health. The reason? Your hormones. I’ve heard countless women talk about gaining weight out of nowhere during perimenopause and menopause– ...
198. #3 Gut Microbiome Series... Benefits you will see when you heal your gut with Erika Smith of Gut by Erika
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - March 08, 2024 17:26 - 21 minutes ★★★★★ - 9 ratingsJump in the 3 Day Reset here Today is the day! You can jump in Erika's 3 Day Reset with a special discount for our podcast listeners! And add on the METAPWR essential oil to uplevel your results! Jump in the 3 Day Reset here Erika discusses all of the benefits you will se...
197. #2 of our gut microbiome series ... Do's and Don'ts within the pillars of gut health with Erika Smith
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - March 07, 2024 18:22 - 36 minutes ★★★★★ - 9 ratingsTune in all week for our gut series! Here is episode #2!! Want to feel less bloat? Glowing skin? Weight loss? Clarity in your mind? Less anxious thoughts and more patience? Join us this week! The 3 pillars of gut health are 1 Food is medicine 2 Sunlight is information ...
196. #1 of our gut microbiome series with Erika Smith... meet Erika and learn 3 pillars of gut health
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - March 06, 2024 19:39 - 9 minutes ★★★★★ - 9 ratingsTune in all week for our gut series! Want to feel less bloat? glowing skin? Weight loss? Clarity in your mind? Less anxious thoughts and more patience? Join us this week! Today we meet Erika Smith and learn the 3 pillars of gut health Food is medicine Sunlight is information ...
572: How to Know You are in Perimenopause Including the 40+ Symptoms Associated with Declining Hormones
Energized with Dr. Mariza - March 05, 2024 08:00 - 42 minutes ★★★★★ - 723 ratingsEPISODE SUMMARY Most women don't even realize they’ve reached perimenopause until they’re already deep into it. You may feel depleted and exhausted. You may experience brain fog. Or you may have frustrating physical symptoms that you just can’t pinpoint. If this is the case for you in midlife, ...
Massage and Essential Oils for Your Pets
Essential Oil Solutions with dōTERRA - March 05, 2024 07:00 - 11 minutes ★★★★ - 655 ratingsIn this episode we sit down with Dr. Janis Fisher, a member of the doTERRA Veterinarian Advisory Board, to talk all about using massage and essential oils with your pets. She'll discuss why massage is helpful with pets, why pairing massage with essential oils can be powerful, and some of her fav...
Episode 185: Mia Maestro
Practice You with Elena Brower - March 02, 2024 23:00 - 36 minutes ★★★★★ - 394 ratingsOn the Way of Tea, the practice of service, the meaning of presence and the medicine of silence. (1:46) – Tea, presence, and mindfulness. (5:48) – Tea, meditation, and prison reform. (11:52) – Buddhist chaplaincy training and tea practices. (16:26) – Acting, producing, and healing. (22...
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