Latest Endurance running Podcast Episodes

#4: Andy & Lorraine Brown talking running, ParkRuns, and going for the Red RAT in 2020

Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - September 08, 2019 06:00 - 17 minutes
Andy & Lorraine Brown only started running on a regular basis a few years ago. Despite missing the first ever one they have since run 127 of the 144 Trelissick Park Runs - and they have usually volunteered on the runs they have missed. They are trail runners by choice and completed all the runs ...

#4: Andy & Lorraine Brown talking running, ParkRuns, and going for the Red RAT in 2020

Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - September 08, 2019 06:00 - 17 minutes
Send us a Text Message. Andy & Lorraine Brown only started running on a regular basis a few years ago. Despite missing the first ever one they have since run 127 of the 144 Trelissick Park Runs - and they have usually volunteered on the runs they have missed. They are trail runners by choice an...

#3: Andy Goundry - Classic Quarter insights, tips and eating

Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - September 03, 2019 13:00 - 25 minutes
Send us a Text Message. Andy Goundry has completed the Classic Quarter in three formats – as part of a relay of 4,  a relay of 2 and as an individual runner. In this episode Andy shares his experiences of taking on the Classic Quarter and provides some really valuable insights into various part...

#2: The White RAT Episode - on the run recording at this superb event

Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - August 26, 2019 16:00 - 21 minutes
Send us a Text Message. This was my first Roseland August Trail (RAT) event and what a fantastic day out we all had, especially those who travelled in the Brown team bus from Truro and took part in the white event – 11 miles. These are the snippet audio recordings I made on the way round which ...

#1: The journey to the 44 mile Classic Quarter in 2021 begins...

Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - August 21, 2019 07:00 - 7 minutes
Send us a Text Message. In 2021 Trevor Lee takes on his first ultramarathon challenge - Cornwall's 44 mile coastal path Classic Quarter. Trevor will by then have moved into a new decade of life – hence the title 44&60. This podcast will follow Trevor's journey and include interviews with season...

#1: The journey to the 44 mile Classic Quarter in 2021 begins...

Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - August 21, 2019 07:00 - 7 minutes
In 2021 Trevor Lee takes on his first ultramarathon challenge - Cornwall's 44 mile coastal path Classic Quarter. Trevor will by then have moved into a new decade of life – hence the title 44&60. This podcast will follow Trevor's journey and include interviews with seasoned ultra runners who will...