Latest Emodied Podcast Episodes
EP 25 Defend Your Greatness With Kirk Nurmi
Self Care Passport - March 01, 2019 10:00 - 38 minutes ★★★★★ - 27 ratingsHave you ever wanted to unchain from your past story and live into your true nature? This episode will inspire you to do just that. Learn how Kirk Nurmi, defense attorney and lead counsel for one of the most despised women in the world, got from point A to point B. His personal story that inc...
EP 24 Balance and Flow
Self Care Passport - February 15, 2019 11:00 - 23 minutes ★★★★★ - 27 ratingsBadassery Magazine and Podcast has closed their doors. I kept this up because I liked the episode regardless. This podcast was originally an episode that I recorded with The Badassery Podcast, It was fun, inspiring and a step out of my comfort zone, being a guest on their show. It was the firs...
EP 23 Self Care Architect Series: Clarity
Self Care Passport - February 02, 2019 17:13 - 25 minutes ★★★★★ - 27 ratingsFoundation: Clarity In this episode I talk about how I gained CLARITY by diving into the 9 Self Care Architect foundations with prompts such as Be, Be Courageous, Surrender, Be Loving and Allow. The Self Care Architect foundations discussed are supported by the entire Self Care Architect ser...
EP 22 Self Care Architect Series: How We Consume
Self Care Passport - January 21, 2019 11:00 - 27 minutes ★★★★★ - 27 ratingsFoundation: Consumption; How We Consume In this episode I talk about how we consume: Digitally Emotionally Materialistically Nutritionally How I thought about life and my desire for simplification and less clutter, both physically and emotionally, came to me with new insight, when I th...
EP 21 Self Care Architect Series: Creativity
Self Care Passport - January 14, 2019 10:30 - 11 minutes ★★★★★ - 27 ratingsFoundation: Creativity In this episode I talk about how creativity can be a way of life not just how we typically view creativity. It's a great way to extend more joy to the world and within yourself. The Self Care Architect series is a set of solocasts (just you and me) within the Self Care...
EP 20 Intention and Focus
Self Care Passport - January 05, 2019 21:13 - 34 minutes ★★★★★ - 27 ratingsIn this episode with Janae Fletcher, Podcast Host and Self Care Enthusiast, shares a variety of ideas to help you find focus and clarity in the new year. Setting intentions and choosing a word of the year are part of this equation. Questions to ask yourself: Does this concept feel right t...
EP 19 Uncover Your Best You with Lifestyle and Branding Photographer Stacy Pierce
Self Care Passport - December 15, 2018 11:00 - 33 minutes ★★★★★ - 27 ratingsDuring this 19th episode of the Self Care Passport podcast, Janae Fletcher, self-care architect, quiet leader, personal and professional mentor, creator of the Self Care Passport process, and host interviews Stacy Pierce, lifestyle personal and business branding photographer based in Orlando, Fl...
EP 18 Self Care Architect Series, Health in Body, Mind & Soul
Self Care Passport - December 10, 2018 16:00 - 17 minutes ★★★★★ - 27 ratingsFoundation: Health In this episode, Janae Fletcher, Self Care Architect, personal and professional mentor, adventure seeker and podcast host, shares how health is a combination of Body, Mind and Soul. How can we address our individual needs and all of these elements? Create a Self Care Cocktai...
EP 17 Self Care Architect Series, Community & Relationships
Self Care Passport - December 03, 2018 11:00 - 25 minutes ★★★★★ - 27 ratingsFoundation: Community & Relationships In this episode, Janae Fletcher, Self Care Architect, personal and professional mentor, adventure seeker and podcast host, shares how community and relationships are a vital part of being human. The need for Community and Relationships vary for all of us. ...
EP 16 Self Care Architect Series, Boundaries
Self Care Passport - November 26, 2018 11:00 - 24 minutes ★★★★★ - 27 ratingsFoundation: Boundaries In this episode, Janae Fletcher, Self Care Architect, personal and professional mentor, adventure seeker and podcast host, shares how boundaries can help you define what you really want in life, making it easier to maintain and sustain a life you love. Boundary setting h...
EP 15 Allowing Yourself To Heal Through Grief
Self Care Passport - November 19, 2018 11:00 - 37 minutes ★★★★★ - 27 ratingsSummary: During this 15th episode of the Self Care Passport podcast, Janae Fletcher, self-care architect, quiet leader, personal and professional mentor, creator of the Self Care Passport process, and host interviews Karina Kayser, Sexual Assault Nurse Examiner, Massage Practitioner, Proprieto...
EP 14 Self Care Architect Series, Foundation: Abundant Living & Finances
Self Care Passport - November 12, 2018 11:00 - 27 minutes ★★★★★ - 27 ratingsIf we take a look at our calendars and our bank records it tells a story of how we spend our days and how we spend our money, in other words how we live our life. What are you allocating your time and resources to? In this episode Janae talks about finances via our Money Mindset. Are you livin...
EP 13 Self Care Architect Series, Foundation: Soulful & Heart Centered Living
Self Care Passport - November 05, 2018 11:00 - 20 minutes ★★★★★ - 27 ratingsFoundation: Soulful & Heart Centered Living The Self Care Architect series is a set of solocasts (just you and me) within the Self Care Passport podcast. It's 9 episodes that can help you BUILD, CREATE, NURTURE a Self Care Lifestyle that you love. These are the foundations that help me maintai...
EP 12 Self Care Architect Series, Foundation: LOVE
Self Care Passport - October 29, 2018 12:00 - 26 minutes ★★★★★ - 27 ratingsFoundation: Love The Self Care Architect series is a set of solocasts (just you and me) within the Self Care Passport podcast. It's 9 episodes that can help you BUILD, CREATE, NURTURE a Self Care Lifestyle that you love. These are the foundations that help me maintain and sustain my Self Care...
EP 11 Self Care Architect Series, Introduction
Self Care Passport - October 26, 2018 10:00 - 6 minutes ★★★★★ - 27 ratingsWelcome to the Self Care Architect series within the Self Care Passport podcast. For the next 10 episodes it's you and me and the 9 foundations we will explore each week. These strong yet flexible foundations help us build, create and nurture ourselves to maintain and sustain a Self Care Lifes...
EP 10 Self Care and The Badassery Lifestyle
Self Care Passport - October 12, 2018 20:00 - 25 minutes ★★★★★ - 27 ratingsSelf Care and The Badassery Lifestyle During this 10th episode of the Self Care Passport podcast, Janae Fletcher, self-care architect, quiet leader, personal and professional mentor, creator of the Self Care Passport process, and host interviews Samantha Parker and Kathy Rasmussen, Founders an...
EP 09 The Myths Of Self Care With Tami Hackbarth
Self Care Passport - October 05, 2018 18:56 - 43 minutes ★★★★★ - 27 ratingsDuring this 9th episode of the Self Care Passport podcast, Janae Fletcher, self-care architect, quiet leader, personal and professional mentor, creator of the Self Care Passport process, and host interviews Tami Hackbarth, a certified life and work coach who coaches professional women all over t...
EP 08 The Art of Being a Conscious Woman With Vana Feliciano
Self Care Passport - September 13, 2018 16:09 - 35 minutes ★★★★★ - 27 ratingsDuring this 8th episode of the Self Care Passport podcast, Janae Fletcher, self-care architect, quiet leader, personal and professional mentor, creator of the Self Care Passport process, and host interviews Vana Feliciano. Vana uses mixed mediums to practice and express the art of being a consci...
EP 07 Taking Actionable Steps to Achieve Your Health and Fitness Goals With Kelvin Thomas
Self Care Passport - August 31, 2018 10:00 - 24 minutes ★★★★★ - 27 ratingsDuring the course of this seventh episode of the Self Care Passport podcast, host Janae Fletcher interviews Kelvin Thomas, a fitness trainer with 17 years of experience who incorporates Pilates, yoga, powerlifting, and plyometrics with a style he describes as “supportive yet demanding.” They dis...
EP 06 Be Authentically You with Nicole Whiting
Self Care Passport - August 17, 2018 13:28 - 29 minutes ★★★★★ - 27 ratingsInterview with Nicole Whiting In this 6th episode of the Self Care Passport podcast, host Janae Fletcher interviews Nicole Whiting, an entrepreneur who works with women looking to embrace their authentic selves through achievable action steps. Show Notes: ● Being an marathon runner has pa...
EP 05 Body Language Strategy and Finding Your Voice With Kerstin O'Shields
Self Care Passport - August 03, 2018 10:00 - 30 minutes ★★★★★ - 27 ratingsBody Language Strategy and Finding Your Voice. During this fifth episode of the Self Care Passport podcast, Janae Fletcher, Self Care Architect, quiet leader, personal and professional mentor, creator of the Self Care Passport process, and host, interviews Kerstin O’Shields, an executive p...
EP 04 Mindset, Automation and Personal Growth to Better Your Business With Ian Almasi
Self Care Passport - July 27, 2018 10:00 - 20 minutes ★★★★★ - 27 ratingsDuring this episode of the Self Care Passport podcast, Janae Fletcher, self-care architect, quiet leader, personal and professional mentor, creator of the Self Care Passport process, and host interviews her son Ian Almasi. Ian helps growth-minded entrepreneurs and business owners generate leads ...
EP 03 Intentional Spending & Money Mindset With Nicole Cooley
Self Care Passport - July 01, 2018 19:38 - 26 minutes ★★★★★ - 27 ratingsIn this episode of the Self Care Passport podcast, host Janae Fletcher interviews Nicole Cooley, who teaches her clients how to manage their money in a way that fits into their values as well as their budget. Learn more about Nicole’s concept of “intentional spending” where your financial number...
EP 02 Soul Driven Life With Lisa Lamont
Self Care Passport - July 01, 2018 19:22 - 20 minutes ★★★★★ - 27 ratingsIn this introductory episode of the Self Care Passport podcast, host Janae Fletcher interviews Lisa Lamont, a business and spiritual advisor, registered hypnotherapist for over 15 years, author, and motivational speaker. She has worked for over 25 years in the corporate arena, and uses hypnosis ...
EP O1 Welcome to the Self Care Passport Podcast With Janae Fletcher
Self Care Passport - July 01, 2018 18:36 - 12 minutes ★★★★★ - 27 ratingsThe Origin Story of the Self Care Passport In this introductory episode of the Self Care Passport podcast, host Janae Fletcher introduces the way in which this show began, what this journey will include, and what audiences will gain from this self-care process. Show Notes: This is Janae...
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