EP 16 Self Care Architect Series, Boundaries
Self Care Passport
English - November 26, 2018 11:00 - 24 minutes - 57.3 MB - ★★★★★ - 27 ratingsSelf-Improvement Education Society & Culture Places & Travel business empowerment greenliving meditation abundance adventure alignment clarity emodied finances Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Foundation: Boundaries
In this episode, Janae Fletcher, Self Care Architect, personal and professional mentor, adventure seeker and podcast host, shares how boundaries can help you define what you really want in life, making it easier to maintain and sustain a life you love. Boundary setting has everything to do with what you need, not how other people perceive it.
She also talks about digital and online boundaries, creating more ease and time for yourself to explore what you really want to be a part of your life. Check her website for all her personal processes and offerings mentioned in this episode.
Resources:
Self Care Architect Daily Sheet
Self Care Passport process, download
Please feel free to reach out on social or at [email protected]
Self Care Architect Series:
Episode 11, Introductory Episode
Episode 12, Foundation: Love
Episode 13, Foundation: Soulful & Heart Centered Living
Episode 14, Foundation: Abundant Living & Finances
Episode 15, Grief (Bonus Episode)
Episode 16, Foundation: Boundaries