EP 22 Self Care Architect Series: How We Consume

Self Care Passport

English - January 21, 2019 11:00 - 27 minutes - 63.3 MB - ★★★★★ - 27 ratings
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Previous Episode: EP 21 Self Care Architect Series: Creativity

Next Episode: EP 23 Self Care Architect Series: Clarity

Foundation: Consumption; How We Consume

In this episode I talk about how we consume:

Digitally Emotionally Materialistically Nutritionally

How I thought about life and my desire for simplification and less clutter, both physically and emotionally, came to me with new insight, when I thought about it, as how I consumed life. This episode addresses many ways to live into that process.

Please join us for the daily prompts during the week this episode launches, in the Self Care Passport, private facebook group, linked below.

Episode 11 is the introductory episode for this series.

Resources:

www.janaefletcher.com

Self Care Architect Course, Spring Launch

Self Care Architect Daily Sheet

Self Care Passport process, download

Self Care Passport Group

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