Latest Eatingdisorder Podcast Episodes

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145. But Is Body Neutrality Really Possible?

Life After Diets - April 24, 2024 04:37 - 46 minutes ★★★★★ - 164 ratings
This body image centered episode delves into the distinctions between body positivity and body neutrality, offering a nuanced exploration of how individuals can relate to their bodies beyond conventional narratives of self-love. The conversation begins by distinguishing body positivity from b...

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233. How to Become a Flourishing Woman with Dr. Cate Howell

Holistic Health Radio - April 17, 2024 05:39 - 42 minutes ★★★★★ - 73 ratings
In this episode, Sarah engages in a compelling conversation with Dr. Cate Howell, delving into various aspects of women's mental health and well-being, particularly during significant life transitions like menopause, marital separation, and beyond. Key Discussion Points: Women's Mental Health...

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144. But What Is Gentle Nutrition?

Life After Diets - April 17, 2024 04:06 - 34 minutes ★★★★★ - 164 ratings
In this podcast episode, we explore the concept of Gentle Nutrition, explained as combining basic nutritional knowledge with body attunement. This 10th principle of Intuitive Eating is about recognizing how different foods affect one’s body while maintaining a non-restrictive approach to eating....

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Episode 10: Medium Corrine Pelland Shares Messages From the Other Side as We Discuss Mediumship

Rock Your Shine: After you’ve been cracked wide open - April 15, 2024 09:00 - 46 minutes
Welcome to Illumi-Nation:  Illumi-Nation serves as a transformative platform where a skilled psychic intuitive therapist (Susan Casey) and spiritual healer (Valerie Moon) collaborate to plant seeds of awakening in the hearts and minds of listeners. Our mission is to guide individuals on a jo...

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Ep 182 - Pilates: Transforming Your Life with Lesley Logan

Behind The Bite - April 11, 2024 08:00 - 48 minutes ★★★★★ - 65 ratings
Do you use exercise as punishment? Have you been wanting to change your relationship with exercise and movement into something more positive and fulfilling? Can you allow yourself to be a beginner again? In this podcast episode, I speak about Pilates and transforming your life with Leslie Loga...

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143. But My Body is Aging

Life After Diets - April 10, 2024 04:42 - 41 minutes ★★★★★ - 164 ratings
This conversation discusses the challenges of confronting the aging process, with Sarah sharing a recent moment of seeing photographs of herself and thinking she looked...well, older. This introspection is mirrored by a conversation about Stef's Wednesday Weekly email, which talked about the "em...

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You don't have to lose weight to get pregnant

Find Food Freedom - April 10, 2024 04:00 - 45 minutes ★★★★★ - 89 ratings
This episode is a repost from the What The Actual Fork Podcast! In this episode, Jenna and Sam interview Nicola Salmon from Fat Positive Fertility to talk about how anti-fat bias informs fertility care, how ozempic affects fertility, and Nicola’s tips for getting pregnant. This episode is spon...

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232. From Fear to Freedom: Holly's Journey to Full Recovery

Holistic Health Radio - April 10, 2024 03:47 - 45 minutes ★★★★★ - 73 ratings
Join host Sarah Liz King as she sits down with Holly McKnight to discuss her inspiring journey of overcoming an eating disorder. From the challenges of seeking help to the transformative role of recovery coaching, Holly shares her experience of navigating through the ups and downs of recovery. D...

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186: But Aren’t We in an “Ob*sity” Epidempic?

Fierce Fatty Podcast - April 09, 2024 15:00 - 48 minutes ★★★★★ - 105 ratings
We allllll know that fatness is spreading like wildfire and is contagious and who is going to think of the CHILDREN?!!? ERMGHED!” Is it true that we are in an epidemic and everyone is getting fatter? Do fat people need to hurry up and lose weight in order to save the economy and the lives of chi...

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Non-Diet Ways to Work With Your Hormones and Feel Better in Your Body

Compared to Who? Body Image for Christian Women - April 09, 2024 10:00 - 37 minutes ★★★★★ - 69 ratings
Did you know that the 24 hour work day was created around how men work best, but not women? Today, Heather’s guest Dr. Victoria Pait offers fascinating and helpful information about how women can start to work better with their bodies by syncing their lives to their cycles and better understandi...

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Episode 9: A Man Finds Redemption After Serving 30 Years in Prison for the Murder of His Wife

Rock Your Shine: After you’ve been cracked wide open - April 08, 2024 14:21 - 1 hour
Welcome to Illumi-Nation:  Illumi-Nation serves as a transformative platform where a skilled psychic intuitive therapist (Susan Casey) and spiritual healer (Valerie Moon) collaborate to plant seeds of awakening in the hearts and minds of listeners. Our mission is to guide individuals on a jo...

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Are Men More Visual? Unpacking Purity Culture and Body Image Issues

Compared to Who? Body Image for Christian Women - April 05, 2024 10:00 - 30 minutes ★★★★★ - 69 ratings
Today Heather has a candid conversation with author and blogger, Sheila Gregoire. They dive deep into the impact of purity culture on women's body image, self-esteem, and relationships. Although the hearts and motives may have started in the right place -- as a response to the 1960s, there have ...

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Ep 181 - Avoid or “Hate” Photos? How to Gain Confidence and Feel Empowered with Transformative Photographer Mervyn-Reid Nelson

Behind The Bite - April 04, 2024 08:00 - 46 minutes ★★★★★ - 65 ratings
Do you often avoid or “hate” photos? Do you want to gain more body confidence? How can a compassionate and free photography shoot lead to life-changing results? In this podcast episode, I speak about how to gain confidence and feel empowered with transformative photographer Mervyn-Reid Nelson....

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231. Stop Wasting Your Money on these 5 Things in Hypothalamic Amenorrhea Recovery

Holistic Health Radio - April 03, 2024 06:38 - 12 minutes ★★★★★ - 73 ratings
In this episode, Sarah-Liz King discusses five things that you should stop wasting your money on in hypothalamic amenorrhea recovery. She explains why hormone tests, hair follicle analysis, organic food, herbs and tonics, gym memberships, and expensive clothes are unnecessary and not beneficial ...

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142. But What If Food Gets Me Through the Day?

Life After Diets - April 03, 2024 05:50 - 42 minutes ★★★★★ - 164 ratings
In this podcast episode, the hosts explore the complex relationship between food and emotional needs. The conversation begins with a reflection on Stef's Instagram post suggesting that food serves as a portal to solitude, comfort, pleasure, and escape, making the idea of changing one’s relations...

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Meet Grace: "Obsessing over health is not healthy."

Find Food Freedom - April 03, 2024 04:00 - 32 minutes ★★★★★ - 89 ratings
Happy National Nutrition Month! Today is our fifth RD Meet the Team Series episode where you will get to hear Sam interview the amazing providers that make up the Find Food Freedom® Team! Today we are featuring: Grace Bridgford! Grace is a Registered Dietitian and Certified Intuitive Eating Cou...

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Do You Have Gym Class Trauma Impacting Your Body Image Issues?

Compared to Who? Body Image for Christian Women - April 02, 2024 10:00 - 25 minutes ★★★★★ - 69 ratings
Today Heather digs in to how our experiences in gym class may be impacting our body image issue today. Did you get picked last for the teams? Did you hate getting hit by the dodge ball or wearing gym uniforms or changing with the other girls? Did a teacher weigh you and then call out the number ...

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Episode 8: Human Design Reader Brenna Keeley Shares How to Fully Harness Your Energy Through Knowledge

Rock Your Shine: After you’ve been cracked wide open - April 01, 2024 06:00 - 51 minutes
Welcome to Illumi-Nation:  Illumi-Nation serves as a transformative platform where a skilled psychic intuitive therapist (Susan Casey) and spiritual healer (Valerie Moon) collaborate to plant seeds of awakening in the hearts and minds of listeners. Our mission is to guide individuals on a jo...

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Human Design Reader Brenna Keeley Shares How to Fully Harness Your Energy Through Knowledge

Rock Your Shine: After you’ve been cracked wide open - April 01, 2024 06:00 - 51 minutes
Welcome to Illumi-Nation:  Illumi-Nation serves as a transformative platform where a skilled psychic intuitive therapist (Susan Casey) and spiritual healer (Valerie Moon) collaborate to plant seeds of awakening in the hearts and minds of listeners. Our mission is to guide individuals on a jo...

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Contentment and Sanctification Improving Body Image Issues: Live Coaching Call Featuring Presli

Compared to Who? Body Image for Christian Women - March 29, 2024 10:00 - 28 minutes ★★★★★ - 69 ratings
In part two of the live coaching episode with Presli, Heather Creekmore and client, Presli, delve into the concept of righteousness and adoption in the context of body image and family upbringing. Presli bravely opens up about her family's view of fitness and body size, revealing the deep-seate...

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Ep 180 - Finding Clothes the Fit Your Body and Soul with Personal Stylist Susan Padron

Behind The Bite - March 28, 2024 08:00 - 43 minutes ★★★★★ - 65 ratings
Do you have loads of clothes in your closet that don’t fit you comfortably that you’re keeping “just in case”? Does the idea of going clothes shopping make you feel anxious? What can you do to finally learn how to dress for your best, most comfortable and confident self? In this podcast episod...

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141. "But I Did Feel More Confident in a Smaller Body" with guest Stephanie Dodier

Life After Diets - March 27, 2024 05:54 - 42 minutes ★★★★★ - 164 ratings
In this episode, we have a pretty cool chat with Stephanie Dodier, reformed dieter and coach for women post diet-culture. We dive deep into how society kinda messes with our heads, telling us we need to look a certain way to feel good about ourselves. Dodier brings up something called "the saf...

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Meet Alex: "Losing weight is not going to 'fix' PCOS"

Find Food Freedom - March 27, 2024 04:00 - 34 minutes ★★★★★ - 89 ratings
Happy National Nutrition Month! Today is our fourth RD Meet the Team episode where you will get to hear Sam interview the amazing providers that make up the Find Food Freedom® Team! Today we are featuring: Alex Spicer! Alex is a Registered Dietitian and has Master's Degree in Nutrition. For 10 ...

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Rejection, Shame, and Healing: Coaching Call Featuring Presli

Compared to Who? Body Image for Christian Women - March 26, 2024 10:00 - 31 minutes ★★★★★ - 69 ratings
In today's episode, host Heather Creekmore leads a live coaching session with guest Presli, as they dive into the topic of rejection and its impact on body image. Presli shares her personal experiences of feeling rejected due to physical attributes, and the shame and desire to cover up that foll...

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Episode 7: A Police Chaplain Shares How She Delivers Traumatic News and Holds Space for the Grief

Rock Your Shine: After you’ve been cracked wide open - March 25, 2024 08:00 - 52 minutes
Welcome to Illumi-Nation:  Illumi-Nation serves as a transformative platform where a skilled psychic intuitive therapist (Susan Casey) and spiritual healer (Valerie Moon) collaborate to plant seeds of awakening in the hearts and minds of listeners. Our mission is to guide individuals on a jo...

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230. Breakfast Mistakes to Avoid for Faster HA Recovery

Holistic Health Radio - March 24, 2024 06:30 - 14 minutes ★★★★★ - 73 ratings
In this episode, Sarah Liz King discusses common breakfast mistakes that can contribute to losing your period or delaying its return in hypothalamic amenorrhea (HA) recovery. She highlights six key mistakes and provides guidance on how to fix them. The mistakes include delaying breakfast, not ea...

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Ozempic and the Oprah Special: Have I Changed My Mind?

Compared to Who? Body Image for Christian Women - March 22, 2024 10:00 - 45 minutes ★★★★★ - 69 ratings
Today Heather tackles the tricky topic of Ozempic, Wegovy, and other drugs that have recently been approved for weight loss. Heather talks about Oprah's new television special: Shame, Blame and the Weight Loss Revolution which aired this week and is now available on Hulu. She also references ano...

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Ep 179 - The College Years and Eating Disorders with Ilona Phillips

Behind The Bite - March 21, 2024 08:00 - 47 minutes ★★★★★ - 65 ratings
Are you about to go to college, or in college right now? Have you been struggling with eating disorders or disordered behavior? How can big life changes lead to changes in eating, and how can you mediate them so that they can remain level, healthy, and intentional? In this podcast episode, I s...

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140. But I love those "What I Eat in a Day" Videos

Life After Diets - March 20, 2024 05:46 - 31 minutes ★★★★★ - 164 ratings
In this playful and insightful episode, our hosts dive into the intriguing world of "What I Eat in a Day" videos and the complex feelings they evoke. They kick things off with a light-hearted banter about the unexpected topics that might arise in a conversation about daily diets, quickly steerin...

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Meet Eden: "A well fed body is a resilient body."

Find Food Freedom - March 20, 2024 04:00 - 31 minutes ★★★★★ - 89 ratings
Happy National Nutrition Month! Today is our third RD Meet the Team episode where you will get to hear Sam interview the amazing providers that make up the Find Food Freedom® Team! Today we are featuring: Eden Morris! Eden is a Registered Dietitian and Certified Intuitive Eating Counselor. She'...