Meet Grace: "Obsessing over health is not healthy."

Find Food Freedom

English - April 03, 2024 04:00 - 32 minutes - 22.7 MB - ★★★★★ - 89 ratings
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Previous Episode: Meet Alex: "Losing weight is not going to 'fix' PCOS"

Next Episode: You don't have to lose weight to get pregnant

Happy National Nutrition Month! Today is our fifth RD Meet the Team Series episode where you will get to hear Sam interview the amazing providers that make up the Find Food Freedom® Team! Today we are featuring: Grace Bridgford! Grace is a Registered Dietitian and Certified Intuitive Eating Counselor who resides in Alaska! In today’s episode, Grace shares her personal story of how her relationship with food started to spiral once the obsession with health became unhealthy - something that is often glorified in diet culture. Grace supports clients at Find Food Freedom® through 1:1 counseling! You can follow Grace on Instagram at: https://www.instagram.com/graciebridgford

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