Latest Dya Podcast Episodes
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255. How to Enjoy Your Vacation Without Stressing About Food and Fitness
Fitness & Sushi - July 07, 2024 11:00 - 48 minutes ★★★★★ - 143 ratingsVacations are meant to be enjoyable, but many times concerns about our body, food, exercise, and navigating personal relationships get in the way. The standard Diet Culture advice tends to focus on getting in shape for your vacation and how to eat and exercise while you're there to keep it in ...
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Feel Love Friday with Christian Woodyatt | 5th July 2024
Feel Love Friday - July 06, 2024 12:00 - 1 hourChristian Woodyatt presents the latest edition of Feel Love Friday (with special guest Michael Gray). You can catch the live broadcast every Friday on NDC Radio between 9 & 11pm (GMT). https://linktr.ee/christianwoodyatt This weeks playlist: Golden Gate - Shine Like The Sun (The Reflex Revisi...
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I Hate How I Look in Pictures
Create Your Balance - July 02, 2024 09:31 - 21 minutes ★★★★★ - 6 ratingsPictures are really tough, especially when struggling with negative body image. I remember avoiding pictures, hiding behind others, and staring at old photos of myself for hours and thinking,WTF? “Is that what I really look like?” I think to myself. There was a picture from my parents 25th wed...
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254. How Changing Your Perceptions Will Lead to Better Results
Fitness & Sushi - June 30, 2024 11:00 - 41 minutes ★★★★★ - 143 ratingsWhen people join our Mentorship program, they typically struggle with how they perceive and interpret the situations they experience in their life. These perceptions are keeping them stuck and preventing them from experiencing the life they want. They lead to self-sabotage, feeling bad about...
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Feel Love Friday with Christian Woodyatt | 28th June 2024
Feel Love Friday - June 29, 2024 08:00 - 1 hourChristian Woodyatt presents the latest edition of Feel Love Friday (with special guest Steve Burrows). You can catch the live broadcast every Friday on NDC Radio between 9 & 11pm (GMT). https://linktr.ee/christianwoodyatt This weeks playlist: Michael Gray, Leela D - Save Me (Extended Mix) Pau...
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12 Weeks Post-Op Update
Create Your Balance - June 25, 2024 11:11 - 28 minutes ★★★★★ - 6 ratingsSO here I am, 3 months out from surgery just giving a little update on things these days. If I’m being honest, I’ll say I’m nowhere where I want to be BUT, I am on my way there, which is what really matters right now. Let’s face it, it’s been an uphill battle and I made it to the top. It’s al...
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Episode #331: The Best Is Yet to Come with Christine McCarron
TheFemiNinjaProject - June 25, 2024 04:00 - 57 minutes ★★★★★ - 41 ratingsChristine McCarron is a real estate broker, investor, coach, author, speaker, mentor, and owner of The Beehive Coworking Community, who re-invented herself at the tender young age of fifty. She created a life for herself full of financial independence, financial freedom, and a renewed zest...
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Eva Le Gallienne with Barrie Kreinik
You Might Know Her From - June 23, 2024 20:15 - 46 minutes ★★★★★ - 196 ratingsBack for an extra-special, extra pride episode. You can listen to this complete Eva Le Gallienne deep dive with author and actor Barrie Kreinik on the You Might Know Her From Patreon. You’re gonna love this dig into backstage lore and OG celesbian gossip as we explore the oeuvre of American thea...
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253. How to Navigate Social Situations Without Dieting
Fitness & Sushi - June 23, 2024 11:00 - 45 minutes ★★★★★ - 143 ratingsIn this episode - “How to Navigate Social Situations Without Dieting”, you'll learn... 🔶 Strategies for enjoying get-togethers without food anxiety 🔶 How to handle food pushers with confidence 🔶 How to enjoy celebrations without overeating 🔶 Why "pre-dieting" doesn't balance out social o...
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Feel Love Friday with Christian Woodyatt | 21st June 2024
Feel Love Friday - June 22, 2024 10:00 - 2 hoursChristian Woodyatt presents the latest edition of Feel Love Friday (with special guest Birdee). You can catch the live broadcast every Friday on NDC Radio between 9 & 11pm (GMT). https://linktr.ee/christianwoodyatt This weeks playlist: John Rocca - U Are The One (Dr Packer Remix) Floorplan, L...
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Do You Need to Adjust Your Weight Loss Expectations?
Create Your Balance - June 18, 2024 10:55 - 24 minutes ★★★★★ - 6 ratingsNot getting the results you think you should be getting form your weight loss program? Somehow, we think if the scale isn’t moving, we are failing at what we are doing. Hmmmm, is that really the case? We somehow think if the scale isn’t saying what we want it to say, we think nothing is happe...
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395-How to Hack Your Time with Vikki Yaffe
It's Beyond the Food - June 18, 2024 10:00 - 35 minutes ★★★★★ - 127 ratingsDrowning in your to-do list? 🌊 Time management isn't working because you've been lied to! 🕰️ In this episode of the It’s Beyond The Food podcast, I chat with time-hacking expert Vikki Yaffe about why traditional time management fails us (especially women!). Ready to hack your time? What you...
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Episode #330: Fighting for Freedom with Dr. Robert J. Wolf, MD
TheFemiNinjaProject - June 18, 2024 04:00 - 56 minutes ★★★★★ - 41 ratingsDr. Robert Wolf, MD is a speaker, lecturer, Diagnostic Radiologist, and author of the multiple award-winning book titled “Not a Real Enemy: The True Story of a Hungarian Jewish Man’s Fight for Freedom,” which is a biography of his father’s story about living as a Jewish man in Hungary when the...
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252. What To Do If You Start Slipping Back Into Diet Culture
Fitness & Sushi - June 16, 2024 11:00 - 43 minutes ★★★★★ - 143 ratingsIt's normal to have thoughts and urges about wanting to diet. And it's normal to romanticize the good parts of Diet Culture while ignoring the bad parts. We selectively remember and focus on the parts of dieting we did like - body change, "confidence", etc. But we block out the parts we ha...
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Feel Love Friday with Christian Woodyatt | 14th June 2024
Feel Love Friday - June 15, 2024 08:00 - 2 hoursChristian Woodyatt presents the latest edition of Feel Love Friday. You can catch the live broadcast every Friday on NDC Radio between 9 & 11pm (GMT). https://linktr.ee/christianwoodyatt This weeks playlist: The Shapeshifters - Back To Basics (Director's Cut Signature Mix) Raven Maize, Dave L...
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Veronica Cartwright
You Might Know Her From - June 13, 2024 04:00 - 1 hour ★★★★★ - 196 ratingsI wasn’t in Speed! It’s Pride and we’re proud to be here with Veronica Cartwright. You Might Know Her From Alien, The Witches of Eastwick, The Birds, The Children's Hour, Will & Grace, The Right Stuff, Invasion of the Body Snatchers, Inserts, and The X-Files. Veronica talked to us about her prop...
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How to Spot a Fad Diet!!
Create Your Balance - June 11, 2024 09:40 - 24 minutes ★★★★★ - 6 ratingsOh they’re EVERYWHERE, they want you to believe they are something new and different…BUT do you know how to spot a fad, quick-fix diet? I know, I sure the hell didn’t, which is why I tried anything and everything back in the day. So what the heck is a fad diet?? That’s exactly what I’ll b...
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Episode #329: Make Your Mindset Your Superpower and Get Fit for Life with Allan Misner
TheFemiNinjaProject - June 11, 2024 04:00 - 47 minutes ★★★★★ - 41 ratingsAllan Misner is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level II Master Health Coach, and a Functional Aging Institute (FAI) Certified Functional Aging Specialist who helps people over 40 lose weight and get fit so they can live the life t...
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394-How I Coach Self-Sabotage
It's Beyond the Food - June 10, 2024 22:00 - 20 minutes ★★★★★ - 127 ratings“I never realized self-sabotage was a cry for safety.” 🤯 A fresh perspective on self-sabotage in this podcast episode. Learn how to turn self-sabotage into a stepping stone for personal growth! What you'll learn listening to this episode: Why self-sabotage isn't a sign of weakness, but a cr...
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251. How to Eat When You Aren't Dieting Anymore
Fitness & Sushi - June 09, 2024 11:00 - 42 minutes ★★★★★ - 143 ratingsPretend for a moment that you're ready to give up dieting. One big problem is that you just don't know what eating without dieting is supposed to look like. You've lived so long following diet rules, that without them you feel a little lost in space. The good news is that there's no reason...
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Feel Love Groove (Finale) with Christian Woodyatt | 8th June 2024
Feel Love Friday - June 09, 2024 10:00 - 2 hoursChristian Woodyatt presents Feel Love Groove Finale (with special guest Dr Packer) - before the show returns to it's original name and broadcast day - Feel Love Friday. You can catch future live broadcasts every Friday on NDC Radio between 9 & 11pm (GMT). https://linktr.ee/christianwoodyatt T...
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SUMMER SERIES | Personal Alignment & How to Stay True to Yourself with Julie Comeau
School of Ritual - June 08, 2024 12:35 - 44 minutesINTERVIEW with Julie Comeau Julie is a yoga student, teacher, studio owner of Akasha Yoga Montreal and dear friend sharing her personal journey and seasons of inner and outer evolution. A great conversation for heart-led leaders and business owners to plug into. We're also so excited to sha...
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The Activity Call: Master Your Routine with Eric Bellaire | The Alliance
Alliance Activity Podcast - June 07, 2024 16:07 - 57 minutes ★★★★ - 12 ratingsWhat’s the key ingredient to success in the insurance industry? Eric Bellaire, as 'Chef Routinee,' will reveal it on this week's Activity Call. He’ll explore how a consistent, steadfast routine can make all the difference between average and exceptional agents. Get ready to transform your approa...
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Nationwide Annuity Explained with Annexus-Product call-06/06/24
The Alliance U PRODcast - June 07, 2024 15:14 - 54 minutes ★★★★★ - 16 ratingsAnnexus will be hosting the product call this week, and they'll be doing training on the Nationwide annuity! If you are on for the entire webinar, that will count as your required Nationwide product training that is needed before you can sell their annuities.
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Is Weight Loss the KEY to Health?
Create Your Balance - June 04, 2024 09:53 - 25 minutes ★★★★★ - 6 ratingsIf you have been following me for a while now, you may know my take on this one but let’s just reiterate things for the sake of sanity. I get it, we recognize that many people believe the key to health is losing weight. And many times doctors will tell people things like, “if you don’t immedi...
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Episode #328: The Accidental Athlete and Running for Your Life with Barry Karch
TheFemiNinjaProject - June 04, 2024 04:00 - 45 minutes ★★★★★ - 41 ratingsBarry Karch is the owner of Real Estate Power Houses, host of the Running for Your Life podcast and accidental athlete who is passionate about outsmarting Father Time through running or any other physical activity, especially as we get older. Barry encourages all of us to reject the belief t...
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393-Work-Life Balance Is a Scam with Unyime Oguta
It's Beyond the Food - June 03, 2024 10:00 - 46 minutes ★★★★★ - 127 ratings"Work-life balance? That's just a shiny scam to keep you on the hamster wheel!" - Unyime Oguta 🔥 Stop chasing the impossible. Discover how "self-ish" motherhood can transform your life on this latest episode of the podcast. 🌟 What you'll learn listening to this episode: Why work-life balanc...
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Feel Love Groove with Christian Woodyatt | 1st June 2024
Feel Love Friday - June 02, 2024 16:00 - 2 hoursChristian Woodyatt presents the next edition of Feel Love Groove (with special guest Michael Gray). You can catch the live broadcast every Saturday on NDC Radio between 7 & 9pm (GMT). https://linktr.ee/christianwoodyatt This weeks playlist: Micky More & Andy Tee, Angela Johnson - Is It Love Yo...
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Feel Love Friday with Christian Woodyatt | 1st June 2024
Feel Love Friday - June 02, 2024 16:00 - 2 hoursChristian Woodyatt presents the next edition of Feel Love Groove (with special guest Michael Gray). You can catch the live broadcast every Saturday on NDC Radio between 7 & 9pm (GMT). https://linktr.ee/christianwoodyatt This weeks playlist: Micky More & Andy Tee, Angela Johnson - Is It Love Yo...
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The Levels of Relationship Building
Alliance Activity Podcast - May 31, 2024 20:44 - 1 hour ★★★★ - 12 ratingsText, Call, FaceTime, Fly out to them, Fly them out to you, Communication is everything -How has your Communication style changed as a leader and agent over the years -Tips for new people and veterans to communicate effectively.
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