TheFemiNinjaProject artwork

TheFemiNinjaProject

325 episodes - English - Latest episode: 3 days ago - ★★★★★ - 41 ratings

The FemiNinja Project is about overcoming obstacles, personal empowerment, finding your voice, standing your ground, alternative health and healing, restoring human dignity one person at a time and helping YOU unleash your personal power. It is also about living well and looking good, at every stage of life.

Alternative Health Health & Fitness Fitness fitness mentalhealth mindbodyandspirit
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Episodes

Episode #321: The Insidious Danger of Porn with J.K. Emezi

April 23, 2024 04:00 - 55 minutes - 50.4 MB

J.K. Emezi is a Porn Addiction Recovery Coach and the founder of the #1 porn a addiction recovery program called the Pain Reboot System who struggled with his own addiction to online internet pornography for over ten years after being exposed to it at the young age of 8, and became addicted at 14.  After self-education for many years and working with a variety of mentors and programs, J.K. overcame his addictive behavior. Today he is a 7-figure entrepreneur and runs an addiction recover...

Episode #320: Heal Your Gut and Be Healthy for Life with Josh Dech

April 16, 2024 04:00 - 53 minutes - 48.7 MB

Josh Dech is a holistic nutritionist, gut health specialist, medical lecturer, educator, and former paramedic who quickly realized that he was working in sick care rather than health care.  That epiphany led him to pursue a career in the proactive health care field, and achieving remarkable success with his clients who experienced complex digestive issues which were previously thought to be impossible to heal. His success got him connected to some of the world’s most renowned physicians...

Episode #319: Grit, Grace, and The Resilient Heart with Boots Knighton

April 09, 2024 04:00 - 51 minutes - 47.2 MB

Boots Knighton is an educator, public speaker, ski instructor, TEDx speaker, Host of The Heart Chamber Podcast, and Heart Champion for WomenHeart, a National Coalition for Women with Heart Disease.  She is also an open-heart surgery and TBI survivor and thriver. Through her podcast, Boots is able to share stories of open-heart surgery and subsequent recovery. She is currently working on three different books, all at the same time, and all related to matters of the heart. Boots shares...

Episode #318: Cravings of the Heart, Soul, and Human Nature with Cory Rosenke

April 02, 2024 04:00 - 1 hour - 55.4 MB

Cory Rosenke is an author, theologian, pastor, teacher, and coach who spent most of his childhood in the debilitating grip of poverty, isolation, and even homelessness. He found his reprieve by exploring the majestic but lonely mountain slopes of the Rocky Mountains, along with a walking stick, a book, and his faithful and beloved dog.  Cory’s consistently curious mind was always asking the question “why,” especially in regard to human nature, and many of the books which captivated his ...

Episode #317: Band of Brothers Building Lives of Passion, Purpose, and Power with Alain Dumonceaux

March 26, 2024 04:00 - 58 minutes - 53.4 MB

Alain Dumonceaux is a Purposeful Action Men(tor) for the Awakened Man Movement and host of The Revolutionary Man podcast, who is on a mission to be the beacon for what it means to live an authentic life.  For the past three decades, Alain has lived from the highs of the Culinary Olympics to the lows of losing it all, almost twice. Today, his purpose is to guide men to rediscover their life’s mission by starting with a purposeful action plan called “The Return of the King who sets the st...

Episode #316: The Power of Scalar Light Healing with Tom Paladino

March 21, 2024 04:00 - 34 minutes - 31.1 MB

Tom Paladino is a distinguished scalar energy researcher who specializes in the profound realm of scalar energy, which is the fundamental life force permeating every aspect of our world, space, and the universe. His groundbreaking theories propose that scalar energy serves as the genesis of all energy in the universe.  Tom has developed scalar energy instruments capable of transmitting instructive energy to heal individuals remotely, and with remarkable success in treating various quant...

Episode #316 The Power of Scalar Light Healing with Tom Paladino

March 21, 2024 04:00 - 34 minutes - 31.1 MB

Tom Paladino is a distinguished scalar energy researcher who specializes in the profound realm of scalar energy, which is the fundamental life force permeating every aspect of our world, space, and the universe. His groundbreaking theories propose that scalar energy serves as the genesis of all energy in the universe.  Tom has developed scalar energy instruments capable of transmitting instructive energy to heal individuals remotely, and with remarkable success in treating various quant...

Episode #315: Your Body is Your Number One Asset with Ian Clark

March 19, 2024 04:00 - 34 minutes - 31.9 MB

Ian Clark is the owner and CEO of Activation Products, Inc., which has built a solid reputation for valuable research in the natural health space by developing the most effective protocols and pure products that support natural healing.  At the age of 46, Ian was diagnosed with several life-threatening health issues all at the same time and was given a life expectancy of less than 3 years. Fueled by a purpose-driven passion to live beyond a prognosis of 3 years, Ian took it upon himself...

Episode #314: Living a Life Beyond Your Wildest Dreams with Larry Stein

March 12, 2024 04:00 - 1 hour - 64.5 MB

Larry Stein is a speaker, mentor, author, CEO, and investment advisor. His book titled “Free to Speak: My Journey from Stuttering to Public Speaking,” chronicles his own personal journey of stuttering and how he finally found his voice.  Larry describes how he struggled with stuttering for decades, and how it dominated his life, compromised his career, impacted his relationships, and caused him recurring bouts of devastating depression. Finally, at the age of 55, he developed strategies...

Episode #313: Permanently Eliminate Anxiety and Reclaim Your Life with Daniel Packard

March 07, 2024 05:00 - 1 hour - 66.6 MB

Daniel Packard is an Anxiety Solution Pioneer and a U.C. Berkeley Mechanical Engineer, who turned his painful 10-year-long battle with severe anxiety into a mission to engineer a permanent solution for anxiety.  After eight years of intensive research and testing, Daniel and his research developed the world’s only permanent anxiety solution program with a 90% success rate. And because he is so passionate about achieving results, his company is the only emotional health company in the wo...

Episode #312: The Medical Matrix and the 100 Year Heart with Dr. Jack Wolfson

March 05, 2024 05:00 - 57 minutes - 52.4 MB

Dr. Jack Wolfson is a board -certified cardiologist, best-selling author, husband, father, and the nation’s #1 natural heart doctor.  For over two decades, more than a million people have experienced the transformational power of his courses and events. He is named one of America’s top Functional Medicine Doctors and is a five-time winner of the Natural Choice Awards as a holistic MD. His book titled “The Paleo Cardiologist: The Natural Way to Heart Health,” was an Amazon #1 Best-Seller...

Episode #311: Healing Pain from the Ground Up with Gregory Stern

February 27, 2024 05:00 - 43 minutes - 39.9 MB

Gregory Stern is the Chief Foot Officer and Owner of From the Ground Up Physiotherapy, where he helps people get to the root cause of their pain by teaching them to move their entire body in new ways to wake up sleepy muscles and introduce new and healthy movement patterns.  Greg’s chief mission is to help guide people through their own path of self-discovery, to not only be pain-free, but to thrive in every aspect of their life each and every day. He shares how a simple ankle sprain...

Episode #310: Fearless Flying and VASK Therapy with Victoria Ann Spencer-Kibble

February 20, 2024 05:00 - 48 minutes - 44.6 MB

Victoria Ann Spencer-Kibble is a former flight attendant and flight supervisor who flew during the 9/11 era. She is also the founder and owner of VASK Therapy, a technique which helps people overcome their fear of flying, especially those who struggle with autoimmune disorders.  Victoria loved her job and working with the public, but stopped flying when she lost her beloved husband in a tragic accident, leaving her to raise her two young children on her own. Over the next four years, Vi...

Episode #309: The Secrets to Unlimited Success with John Brink

February 13, 2024 05:00 - 58 minutes - 53.4 MB

John Brink is a best-selling author, body builder,  fitness expert, CEO and owner of over ten companies, survivor, and thriver, who was born in Nazi-occupied Holland during WWII. He is also the author of three books and host of the On The Brink podcast series. He is also a fierce advocate for erasing the stigma of ADHD, something he has lived with his entire life.   John shares his story of growing up in harsh warlike conditions, and the horrors and hunger he experienced as a small chil...

Episode #308: How Dogs Help Their Men Transform Stress into Peace with Michael Overlie

February 06, 2024 05:00 - 1 hour - 57.6 MB

Michael Overlie is a Canine-Partnered Energy Coach who helps dogs, and their men transform stress into peace by using his signature D.O.G. method. He is the author of the book titled “Let Your Dog Lead: Musings on how to Create an Exceptional Life,” and co-author of “The Change17: Insights Into Self-Empowerment.” He is also the founder of the non-profit called “Save Two,” which focuses on saving lives at both ends of the leash. Michael shares his personal story of how his own dog litera...

Episode #307: Re-Discovering Your True Self with Nichole Lee

January 30, 2024 05:00 - 53 minutes - 49.3 MB

Nichole Lee is a Trauma-Informed Multi-Disciplinary Healer, Intuitive Guide, Life Transition Coach, Speaker, Well-Being Educator and Transformative Retreat Curator who is recognized for her unique and holistic approach to personal fulfillment and transformation.  Known affectionately as “the woman who gives you your life back,” Nichole is dedicated to guiding individuals, particularly those who have achieved much success yet seek deeper meaning as well as a path to living more joyful an...

Episode #306: Overcome Fear and Achieve Freedom with Damon Nichols

January 23, 2024 05:00 - 1 hour - 74 MB

Damon Nichols is an entrepreneur, Reform Coach, keynote speaker, business owner, and best-selling author of the book titled “The Breakout Blueprint.” After spending many years in and out of jails, prisons as well as other institutions, and dealing with drug addiction, Damon has overcome life changing trauma and worked many deep dark areas of his life to become a successful entrepreneur and live a meaningful and intentional life.  Along the way he has gained many insights and lear...

Episode #305: The Strength and Determination of a Warrior Mom with Tracy Slepcevic

January 16, 2024 05:00 - 50 minutes - 46.2 MB

Tracy Slepcevic is a Certified Integrative Health Coach, Speaker, Air Force Veteran, mother, and the bestselling author of Warrior Mom: A Mother’s Journey In Healing Her Son with Autism.  She is educated in the field of Complementary and Alternative Medicine and has dedicated over 14 years to researching various treatments and therapies for individuals with autism spectrum disorder. Over the years, she has worked with various doctors, scientists, advocates, and researchers, and she has ...

Episode #304: Overcoming the Victim Mentality with Jack Sernett

January 09, 2024 05:00 - 1 hour - 59.3 MB

Jack Sernett is a professional keynote speaker and Certified Mindset Coach who has overcome many obstacles in his 29 years of life, which include battling a chronic illness, spending over 800 days in the hospital, having 22 surgeries, mental health challenges, an eating disorder, and more. He sincerely believes these obstacles have been put in his life to provide him with the opportunity to “grow” instead of “go” through adversity. And now, it is his life’s work to teach as many people ...

Episode #303: Health and Wellness for a New Generation with Simon Lüthi

January 02, 2024 05:00 - 50 minutes - 45.8 MB

Simon Luthi is Chief Wellness Officer of Sacred Healing LLC, and the Creator of Applied Neuro-Cellular Therapy, which combines modern technology and ancient wisdom into a unique and powerful healing modality. He is also a Corporate Strategist, and Alternative Medicine Practitioner. He is also the CEO and founder of Healthee Inc., a unique Wellness-as-a-Service software platform, helping companies save money on healthcare costs, and encouraging their employees to stay or get healthy, and...

Episode #302: Winning the One-Horse Race of Life with Shane Jacob

December 28, 2023 09:00 - 57 minutes - 52.9 MB

Shane Jacob is a Certified Life Coach, Professional Horseman, Entrepreneur, Author, and host of The Horsemanship Journey podcast, who combines horsemanship with personal development empower people to find and use their horsepower within to develop the confidence and strength to blast past their perceived weaknesses and become whomever they desire. Shane launched The Horsemanship Journey in 2021, and it has become the leader in personal development for horse people. The great horsemen ha...

Episode #301: Walking the Camino de Santiago with Reino Gevers

December 21, 2023 09:00 - 42 minutes - 39.2 MB

Reino Gevers is an author, mentor, speaker, and walker, who decided to walk the Camino de Santiago pilgrimage path for the first time in 2006 when he was at a low point in his life. That experience changed his life forever. Since then, he has walked this ancient path more than a dozen times, leading to life changing spiritual insights and transformation. His mission is to serve others to help them find their passion, purpose, and authenticity.  He is the author of the thought-provoking ...

Episode #300: Take Charge of Your Health without Pharmaceuticals with Darlene Greene

December 19, 2023 09:00 - 1 hour - 62.6 MB

Darlene Greene is a GHK-CU and Stem Cell Activation Technology Consultant who helps you activate your stem cells, repair DNA, reverse aging,  improve the health and function of your brain, cardiovascular and pulmonary system, and eliminate pain. She is also a retired US Navy Commander who helped establish the Returning Warrior Weekend Workshop which helps warriors and their families reintegrate successfully. Darlene has had an incredible and diverse career, including as the Former Dean ...

Episode #299: Rock Your Blocks with Denise Miceli

December 14, 2023 05:00 - 1 hour - 67.9 MB

Denise Miceli is a captivating and compassionate guide, coach, and mentor who facilitates transformative change and fosters positive growth for her clients.  With profound expertise in energy healing, intuitive coaching, and approach to authenticity, Denise empowers individuals to embrace self-awareness and embark on a journey of healing, meditation, breathwork, and body mind release to facilitate natural healing experiences which last a lifetime.     Denise shares how she discovered...

Episode #298: The Heart of Being a Man with George @thetinmen

December 12, 2023 05:00 - 57 minutes - 52.6 MB

George, simply known as @thetinmen, is a blogger and advocate who is broadening perspectives and conversations regarding men. He shares uncomfortable conversations and ugly truths that others don’t want to talk about, along with the unpopular other half of gender equality, and men’s mental health.  He courageously and unapologetically shares valuable information and statistics regarding how men are treated in today’s society, including being marginalized, denigrated, and disrespected. T...

Episode #297: Nerds, Neurons, and Health…Oh My! with Dr. Kelly Olson

December 07, 2023 05:00 - 1 hour - 62.5 MB

Dr. Kelly Olson is a former law enforcement officer turned molecular nerd. She is an experienced neuroscientist, author, and keynote speaker who believes that assessing and addressing disease requires an integrative approach. Her ability to illuminate molecular misadventures which lead to disease is what makes her work extraordinary. She consistently proves that a splash of nerdy plus a big dose of passion goes a long way, and that a healthy body begins with a healthy mind.  Kelly share...

Episode #296: Emotional Fitness with Drama Therapist Nina Garcia

December 05, 2023 05:00 - 45 minutes - 41.2 MB

Nina Garcia is a Licensed Professional Counselor, Registered Drama Therapist, and Certified Clinical Trauma Professional who is passionate about creatively supporting people to redefine their relationship to trauma, emotional drama, and intersectional identity.  While specializing in trauma, Nina has a unique interest in empowering people with mixed identities and diverse narratives to heal from traumatic invalidation. As a therapist in private practice, empowerment consultant, and host...

Episode #295: Men’s Mental Health Awareness Month with Carl Berryman

November 30, 2023 05:00 - 1 hour - 65.2 MB

Carl Berryman is a Certified Personal Trainer, Men’s Health Advocate and Coach with a focus on men’s mental health as well as their physical health and well-being. He is also the host of the Inspired by Impact podcast, and recently hosted a series of multi-guest episodes in recognition of Men’s Mental Health Awareness Month.   Carl shares his passion for helping men support each other in their life’s journey, creating a community of brothers and brotherhood where men can freely express ...

Episode #294: The Warrior Spirit and Facing the Dragon with Jayson Downing

November 28, 2023 05:00 - 49 minutes - 45.7 MB

Jayson Downing is a former Marine Corps Captain and combat veteran with multiple overseas deployments. He holds multiple graduate degrees with honors and has worked as a college professor and business consultant.  Jayson is also an author. His recently released book is titled “Reawakening the Warrior Spirit: Exploring What It Means to Be a Warrior in the Modern West,” which engages some of the most challenging topics of the day from the unique perspective of the military Warrior Mindset...

Episode #293: Overcoming Self-Sabotage and Becoming Unstoppable with David Falco

November 24, 2023 05:00 - 41 minutes - 38.2 MB

David Falco is the founder and owner of the Inner Anthem Academy, who has always been an underdog, which caused him to be creative and resourceful in life as well as his business.  He built a brick-and-mortar gym by using old equipment purchased from garage sales, thrift stores, and Craigslist. With over 16 years’ experience in the fitness industry, he went from making $15/session to growing a multi-6-fgure income online program which encompasses the United States, Italy, and Korea.   ...

Episode #292: Healing Is Always Possible with Megan Connor

November 21, 2023 05:00 - 51 minutes - 47.3 MB

Megan Connor is a mother, author, coach, and survivor. She is the author of two books, one titled “I Walked Through Fire to Get Here,” and “100 Ways to Practice Self-Care: Meaningful ways to relax, de-stress, and prioritize your mental health.”  Megan is the mother of six spectacular human beings and a breaker of generational trauma cycles. She experienced her own trauma when she was trafficked in a child pornography ring from the age of seven to eleven. As a result of the trauma, she s...

Episode #291: Shifting Your Mindset and Taking Control of Your Life with Debbie Weiss

November 16, 2023 05:00 - 56 minutes - 51.6 MB

Debbie Weiss is a best-selling author, coach, speaker, and podcaster who inspires women to take control of their lives by harnessing their inner power regardless of their circumstances.  With over 50 years’ experience dealing with some of life’s toughest challenges, Debbie is an expert in chasing your own dreams in spite of your circumstances. She is the author of the book titled “On Second Thought, Maybe I Can,” and co-author of the Amazon best-selling collaborative book “Heart Whisper...

Episode #290: Save Your Thyroid with Dr. Eric Osansky

November 14, 2023 05:00 - 46 minutes - 42.9 MB

Dr. Eric Osansky is a chiropractor, clinical nutritionist, and certified functional medicine practitioner with over 20 years’ experience in health and wellness who has been helping people with thyroid and autoimmune thyroid conditions since 2009.  Dr. Osansky was personally diagnosed with Graves’ disease in 2008 and has been in remission ever since 2009 after taking a natural treatment approach. He now implements these same natural treatment protocols to help others with thyroid and aut...

Episode #289: Stay Younger, Live Longer, and Die Healthy with Al Lyman

November 09, 2023 05:00 - 1 hour - 62 MB

Al Lyman is an author, speaker, and coach, who made a conscious decision to “die healthy” when he was twenty-five.  Ever since that day, Al made it his goal to learn how to create good health and vitality, and to share what he learned to empower others to do the same. He is known as The Age Optimizer, helping people live stronger in their second half, and specialized in age-related health coaching for mature adults who are determined to beat “the doctor dance” and take back their lives....

Episode #288: Putting Purpose Over Pleasure and Finding Your Passion with Justin Crane

November 02, 2023 04:00 - 1 hour - 77.5 MB

Justin Crane is a Special Forces Veteran who spent 12 years in the military, which was his passion. He started his military career as a rescue swimmer, rescuing multiple people in Hurricane Katrina along with many other rescues as well. He also worked for an elite military unit in Iraq, executing special operations missions.  Justin left the military due to medical reasons, which resulted in losing his passion, his purpose, and leading him down a dark path of depression, drugs, alcohol,...

Episode #287: Flying with Dad and Living Our Dreams with Yvonne Caputo

October 31, 2023 04:00 - 54 minutes - 50.2 MB

Yvonne Caputo has been a storyteller all her life. As a teacher, psychotherapist, corporate trainer, and consultant, she used stories to widen the eyes of her students and clients.   She is also the author of two books titled “Flying with Dad” which was published in 2019, and “Dying with Dad,” which was published in 2022. Yvonne has master’s degrees in both education and psychology, loves history and traveling, lives in Southeastern Pennsylvania with her husband Kirk and their Bernedood...

Episode #286: Be a Better Being with Michelle Zellner

October 24, 2023 04:00 - 1 hour - 61.6 MB

Michelle Zellner is an author, speaker, health and happiness strategist, Founder of Better Beings, creator of the You Revolution, YOU Revolution Youniversity, and host of the Better Being Podcast.  As a former competitive gymnast, exercise has always been an integral part of her life. After earning her master’s degree in Kinesiology, she launched her own business called Better Beings, providing personal training services. Michelle eventually expanded her services to help people not only...

Episode #285: Period to Pause with Amanda Laden

October 17, 2023 04:00 - 51 minutes - 47.1 MB

Amanda Laden is a women’s health advocate who is dedicated to changing an outdated system. She is the founder and CEO of Period to Pause, a leading platform for elevating people’s voices in their own health, healthcare system, and well-being.  Her mission is to help women and other individuals to use their V.O.I.C.E. to change a system that wasn't set up by or for them and to leverage the power of story to see the humanity in all of us. Amanda spent decades being undiagnosed with a dise...

Episode # 284: A Fearless Champion for Masculinity with Nico Lagan

October 12, 2023 04:00 - 1 hour - 69.4 MB

Nico Lagan is an influential entrepreneur, men’s coach, and host of the thought-provoking podcast The Nico Lagan Show.  Growing up without a strong male figure, Nico found himself idolizing the wrong role models and fell into a life of addiction and drug dealing until he eventually realized the need for positive change in his life. He is now on a mission to be a voice for men and empower them to reclaim their purpose and masculinity. During his life’s journey and personal transformat...

Episode #283: Surviving the Holocaust with Vivien Sieber

October 10, 2023 04:00 - 47 minutes - 43.2 MB

Dr. Vivien Sieber is a biologist and experienced lecturer with a specialty in genetics and academic development. She is also an author, daughter, and granddaughter of Holocaust survivors.  Vivien’s book titled “Kino and Kinder” chronicles the story of a European Jewish family’s struggle to survive in the face of Nazi antisemitism and the Holocaust. It is a family Holocaust history that chronicles the journey of a family run cinema in Vienna to a matron of a hostel for girls saved by the K...

Episode #282: Standing on the Ashes of Burned Bridges with Isaiah Orozco

October 05, 2023 04:00 - 52 minutes - 48.1 MB

Isaiah Orozco went from making over a six-figure income to becoming an alcoholic and drug addict with legal problems and struggling with severe anxiety and depression, to eventually losing it all. He managed to climb out of the mud and build something much bigger and better than he had before.  Isaiah is now making more income than ever before and is also helping others evaluating themselves to improve themselves mentally, physically, emotionally, and spiritually. He shares his own pers...

Episode #281: Self-Healing, Self-Actualization, & Self-Mastery with Colton Hall

October 03, 2023 04:00 - 43 minutes - 39.9 MB

Colton Hall is the founder and owner of Truth Prescribed, a program of self-mastery and self-actualization, which helps people to transform themselves and discover true healing and awakening. He is also a renegade pharmacist who no longer subscribes to the pharmaceutical paradigm, except in emergency or acute medical situations.  After a lifetime of suffering with severe anxiety, drinking heavily and smoking every day for 18 years, Colton embarked on a remarkable journey of self-healing...

Episode #280: Sharing the Love with Paul Zolman

September 28, 2023 04:00 - 44 minutes - 40.9 MB

Paul Zolman is a Love Language Linguist who created a new and innovative way to demonstrate the principles of the love languages. It is a profound method to learn all five love languages, and to give them to others in a way that you can see them coming back to you. The system is a game changer and is so easy that even young children can be trained in this love-training system.      Paul shares his personal story about growing up in an abusive household and learning the language of anger...

Episode #279: Build Your Best Physique with Philip Pape

September 26, 2023 04:00 - 1 hour - 56.4 MB

Philip Pape is a Certified Nutrition Coach, Physique Engineer, and the voice behind the popular podcast called Wits & Weights, a top 25 nutrition podcast which is transforming lives, one episode at a time.  Philip’s podcast is for skeptics of the fitness industry who want to live longer through strength training and sustainable nutrition. He is also a lifestyle coach for high performing professionals. He is a husband, father, and tech junkie who is a late bloomer to the fitness game aft...

Episode #278: Making a Difference, One Paw at a Time with Orazie Cook

September 21, 2023 08:00 - 37 minutes - 34.5 MB

Orazie Cook is the founder and Executive Director of Praline’s Backyard Foundation, which is tirelessly dedicated to removing barriers that domestic abuse survivors face when seeking safety for themselves and their cherished pets.  With a background in public health and a passion for animal welfare, Orazie navigates the complexities of helping survivors find safe housing for their pets. She is an advocate for both the survivors and their beloved pets, giving a voice to the voiceless by ...

Episode #277: Build Better Bones, Build Better Health with Dr. Doug Lucas

September 19, 2023 08:00 - 32 minutes - 29.6 MB

Dr. Doug Lucas is a Stanford fellowship trained orthopedic surgeon who was consistently saddened by the status of his patients, because the health care system failed to provide the right guidance to prevent bone loss, which ultimately led to the need of his surgical services. Dr. Lucas saw a problem, and he found a solution. He pursued an additional fellowship in anti-aging, metabolic and functional medicine, received a second board certification and began his own health optimization pr...

Episode #276: Reverse the Root Cause of Back Pain for Life with Ryan Peebles

September 14, 2023 08:00 - 47 minutes - 43.2 MB

Dr. Ryan Peebles is a Doctor of Physical Therapy and creator of Core Balance Training, a unique movement retraining program which permanently reverses the root cause of back pain. He now helps thousands of back pain sufferers every year to get back to the activities they want to do and love to do while living a pain-free life.  Dr. Ryan shares his own personal experience of chronic and debilitating back pain beginning at the young age of seventeen, and struggling with it for over a deca...

Episode #275: Ditch the Diets and Lose the Fat with Dr. Cody Golman

September 12, 2023 08:00 - 56 minutes - 52.1 MB

Dr. Cody Golman is a Quantum Life and Health Coach and Doctor of Chiropractic Medicine. At the young age of 17 he joined the military, and at 19 became a tank commander in the United States Army. He struggled with severe injuries and multiple injuries until he discovered natural ways to regain his health. He transformed his life, became a chiropractor, and at 25 established one of Denver’s largest healing centers. Since then, he has integrated his experience, education, and expertise to...

Episode #274: The Path to Empowerment with Debra Jones

September 07, 2023 08:00 - 46 minutes - 43 MB

Debra Jones is an award-winning alternative health professional with over 20 years’ experience and a deep desire to help people be their best selves and live their best lives. She is the author of the book titled “The Successful Healer,” founder of Red Tent Ontario, and host of the Own the Grey podcast, which helps listeners reframe aging and empower those over fifty to live a healthy, vibrant life. Debra is also an astrologer and strategist as well as an empowerment healer.   Debra ...

Episode #273: When An Old Woman Walks into a Bar with Deborah Shouse

September 05, 2023 08:00 - 42 minutes - 39.3 MB

Deborah Shouse is a writer, speaker, editor, laughter facilitator, and dementia advocate who also has an MBA, but only uses it in emergencies.  Her writings have appeared in multiple high-profile publications, and her essays have been included in over 60 Chicken Soup books. For years Deborah has written about people living with dementia and their caregivers. She and her life partner Ron Zoglin are co-founders of Dementia Friendly Kansas City and Dementia Advocates Writers and Speakers. ...

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