12 Weeks Post-Op Update

Create Your Balance

English - June 25, 2024 11:11 - 28 minutes - 39.6 MB - ★★★★★ - 6 ratings
Alternative Health Health & Fitness Education Self-Improvement bodypositivity selfacceptance bodyacceptance diethelp healthcoach intuitiveeating mindset nutrition selflove Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Do You Need to Adjust Your Weight Loss Expectations?

Next Episode: I Hate How I Look in Pictures

SO here I am, 3 months out from surgery just giving a little update on things these days.

If I’m being honest, I’ll say I’m nowhere where I want to be BUT, I am on my way there, which is what really matters right now. Let’s face it, it’s been an uphill battle and I made it to the top. It’s all downhill from here and I get to start over. Who the heck is ever excited about that??

ME! Why? Because I’m making it all about the journey and NOT the destination!! Let me just fill you in a bit while you listen.