Latest Busy Podcast Episodes
Time Management Coaches Get Overwhelmed, Too: My Personal Process for Beating Overwhelm
It's About Time | Time Management & Productivity for Work Life & Balance - April 29, 2024 10:15 - 20 minutes ★★★★★ - 72 ratingsBeing a time management coach doesn’t mean I never get overwhelmed - so today, I’m sharing my own personal process for beating overwhelm before it gets out of control! Tune in to hear the 5 questions I ask myself when I feel like I’m drowning in things to do, plus how I take care of myself when ...
Jess Rae King's relationship reflections & the making of THAT Era's Tour Outfit
It's All Her - April 29, 2024 04:00 - 21 minutesJordy has once again angered the men of Tiktok, no surprises there. We are then joined by Australian model, Jess Rae King who shares why she's still an anxious girly, despite being in a relationship. We talk about her Era's Tour Outfit, the cultural significance of Mother (Taylor Swift) and s...
Energy Exchange | Activating the Currency of Success Ep 29
Mom Bosses Abroad - April 25, 2024 04:00 - 36 minutes ★★★★★ - 8 ratingsIn this episode, Desiree and Iva delve into the concept of energy exchange as mompreneurs, emphasizing the importance of reciprocity and gratitude. From the significance of perceived value to the impact of a taker's energy, listen in to explore how acknowledging and reciprocating value can lead...
Community and Connection:
Fab Female Nutrition - April 24, 2024 05:00 - 12 minutesThe Blue Zones, are regions around the world known for their exceptional longevity and vitality, and they offer valuable insights into the role of community in health and longevity. In places like Okinawa in Japan, Sardinia, and Ikaria, strong social bonds and a sense of belonging are deeply ing...
Three Good Things: How to Rekindle Your Spark and Live a Meaningful Life featuring Andrea Olson
It's About Time | Time Management & Productivity for Work Life & Balance - April 22, 2024 10:15 - 39 minutes ★★★★★ - 72 ratingsHave you ever felt like every day was the same, like you’re just going through the motions? You’re going to love my guest, Andrea Olson, a highly influential HR leadership expert, 7-figure entrepreneur, podcaster, and globally recognized life & business coach for successful female entrepreneurs....
EP 134: Are You Bloated? 7 Signs Your Gut Health Needs a Reset
Uncomplicating Weight Loss & Life Podcast - April 18, 2024 02:30 - 13 minutes ★★★★★ - 20 ratingsIn this episode, your host, Eva Rodriguez, simplifies the complexities of having a healthy gut and your gut's pivotal role in your overall health and weight loss journey. Your gut health is the key to your overall health; unfortunately, it's often overlooked. Eva s...
System Update | Revisiting Your Values to Level Up Ep 28
Mom Bosses Abroad - April 18, 2024 02:28 - 27 minutes ★★★★★ - 8 ratingsWhen was the last time you took stock of your core value system? Have you been walking around with an outdated model? If we’re so keen to update the software on all of our devices, how come we don’t do the same for our own internal compass? Listen in as Desiree and Iva use a quick but powerful ...
Stress Less, Thrive More
Fab Female Nutrition - April 17, 2024 05:00 - 13 minutesStress triggers the body's "fight or flight" response, releasing hormones such as cortisol and adrenaline to prepare us to deal with perceived threats. While this response is crucial for survival modern life means that we are exposed to chronic stress, and this has a negative impact on our healt...
Tool Time: The Four Time Management Tools You Need to Manage a Busy Schedule
It's About Time | Time Management & Productivity for Work Life & Balance - April 16, 2024 10:15 - 42 minutes ★★★★★ - 72 ratingsEver feel like you’re working hard to have it all together, but you’re still left overwhelmed and frustrated? You need the right tools to manage your time - and through trial and error, I’ve figured out the best four time management tools for business owners and busy professionals. Tune in for m...
EP 133: Trauma-Informed Coaching: Understanding Its Importance in Your Journey
Uncomplicating Weight Loss & Life Podcast - April 12, 2024 04:50 - 23 minutes ★★★★★ - 20 ratingsIn this episode, your host Eva Rodriguez, takes you through a critical conversation about the importance of trauma-informed coaching. Drawing from her vast coaching experience and personal stories, Eva defines and differentiates Big T and Little t traumas, highlighting how they can impede our pr...
193. Kids Growing Up & Moving Out: Juggling Life, Loss, and Entrepreneurship
Becoming the CEO of Your Life - April 11, 2024 11:00 - 29 minutes ★★★★★ - 38 ratingsHey there! Welcome back to Becoming the CEO of Your Life. This week we're diving deep into the joys and challenges of life, parenthood, and entrepreneurship. As a parent and entrepreneur, I'm talking about the whirlwind of emotions that comes with watching your kids leave home while trying to ...
Hidden Brain Gem | Befriending Your RAS to Achieve More Ep 27
Mom Bosses Abroad - April 11, 2024 04:00 - 37 minutes ★★★★★ - 8 ratingsIn this episode, uncover the fascinating workings of the brain's hidden gem: the Reticular Activating System (RAS). Desiree and Iva share how mothers can harness its power to uplevel various aspects of their lives and parenting like helping you with enhanced focus, achieve goals, and broaden yo...
Move More, Live Better
Fab Female Nutrition - April 10, 2024 05:00 - 12 minutesWhen we hear the word "movement," we often envision sweating it out on a treadmill or lifting weights at the gym. Our ancestors got enough exercise daily and they would never have stepped onto a treadmill. If you enjoy the gym or classes then please don't stop, but it is still important to incor...
The Slow Living Secret: How Slowing Down Can Help You Live Your Most Authentic Life ft. Stephanie O’Dea
It's About Time | Time Management & Productivity for Work Life & Balance - April 08, 2024 10:05 - 40 minutes ★★★★★ - 72 ratingsEver feel like life moves way too fast? Me too - and today’s guest is here to share how to slooooow down. Stephanie O’Dea was a full-time working mom when she realized she wanted to spend more quality time with her family - so she found a way to make money online, which led to her writing 10 boo...
192. Fitness for Visionaries: Strategies for Sustained Energy and Creativity
Becoming the CEO of Your Life - April 04, 2024 14:02 - 22 minutes ★★★★★ - 38 ratingsToday, I'm diving into a topic that's super close to my heart – how to use fitness and movement to fuel your journey towards success in all areas of life. I've seen first hand how prioritizing fitness and self-care can actually help us become more productive and energized to tackle our big dre...
Across Borders | The World of Third Culture Kids Ep 26
Mom Bosses Abroad - April 04, 2024 04:00 - 34 minutes ★★★★★ - 8 ratingsTune in for a fascinating discussion on the unique experiences of third culture kids. Iva and Desiree explore the challenges and triumphs of navigating multiple cultures, identities, and belonging, offering insights into the complexities of cross-cultural upbringing. Discover insightful perspe...
EP 132: Client Success: How Nieves Lost 22 Pounds While Navigating Heartache
Uncomplicating Weight Loss & Life Podcast - April 04, 2024 02:24 - 31 minutes ★★★★★ - 20 ratingsJoin us as I sit down with my client Nieves, a busy, successful project manager who has completely transformed her life, body, and relationship with herself over the past few months. Nieves' story is one of transformation—growing from an "all or nothing" mentality and a complicated relationship ...
Ada Nicodemou sent a Neighbours star fan mail & we couldn't love her more for it
It's All Her - April 03, 2024 08:00 - 21 minutesSoap star & author! Ada Nicodemou opens up about balancing fame, family, and her foray into tween fiction. Ada shares her thoughts on Leah's upcoming nuptials on Home & Away and whether this will be 6th time lucky for her character. Hear why she's empowering the next generation of young girl...
Rest and Revitalise - The power of sleep
Fab Female Nutrition - April 03, 2024 05:00 - 13 minutesSleep is often undervalued in today's fast-paced society, yet it plays a crucial role in overall health and well-being. Quality sleep is essential for physical health, cognitive function, emotional regulation, and immune system function. During sleep, the body repairs tissues, particularly those...
Back to the Present: How to Make the Most of Your Time Using Time Travel
It's About Time | Time Management & Productivity for Work Life & Balance - April 01, 2024 10:15 - 11 minutes ★★★★★ - 72 ratingsAre you a busy professional or business owner in pursuit of better work/life balance? Do you wish you had more time in your day? Have you ever wished you could be in two places at once? If that’s a yes, then listen up! I’ve got the perfect solution for you: the It’s About Time Machine! Tune in t...
[Finding God in All Things] Day 40 – Choosing God in All Things
Farmer of Hearts - Finding God in All Things - March 29, 2024 22:00 - 14 minutesAs we come to the final day of the 40-day retreat, let us once again focus our attention on the theme of this retreat: "Finding God in All Things." At the heart of this theme is a relationship, an ultimate relationship with God. If the ultimate goal of Christians in this world is to "in...
[Finding God in All Things] Day 39 – A Pain That Is More Bearable in Life
Farmer of Hearts - Finding God in All Things - March 28, 2024 22:00 - 16 minutesYesterday we learned that through the examination of consciousness, we can heighten our awareness of God’s blessings in our lives and become more grateful so that we can more easily find God in all things. But how can we be grateful if we find no blessings from God in our lives, but onl...
191. Fueling Your Creative FIRE: 3 Secrets You Need to Know for Long-Term Success
Becoming the CEO of Your Life - March 28, 2024 14:26 - 31 minutes ★★★★★ - 38 ratingsIn this week's episode of the podcast I'm emphasizing taking care of your health - it's 100% essential for sustaining creativity and making impactful ideas come to life. The secrets I'm sharing today guide you toward, not only achieving your goals, but help you prioritize your health and well...
Thriving in Chaos | Embracing Antifragility for Mompreneurs Ep 25
Mom Bosses Abroad - March 28, 2024 04:00 - 34 minutes ★★★★★ - 8 ratingsBeyond the word ‘resilience’ lies a world of antifragility. Listen in as Des and Iva delve into the concept of antifragility and how it can revolutionize the way mompreneurs approach challenges and pursue their big goals. Listen in and explore how antifragility offers a refreshing perspective b...
[Finding God in All Things] Day 38 – From Examen to Gratitude
Farmer of Hearts - Finding God in All Things - March 27, 2024 22:00 - 12 minutesWe had mentioned before that the "present moment" is the only time when we can truly "find God" and "encounter God". When we are fully present in the "here and now", that is the time when we can best experience God’s presence. However, for us to be able to achieve this state of "living ...
EP 131: EFT Tapping for Weight Loss: A Holistic Somatic Approach to Transforming Your Mind, Body and Spirit
Uncomplicating Weight Loss & Life Podcast - March 27, 2024 17:38 - 13 minutes ★★★★★ - 20 ratingsWelcome to part three of Eva’s Toolbox 🧰: The Tools That Transformed My Life Series. In this episode of Uncomplicating Weight Loss & Life, your host Eva Rodriguez delves into the transformative power of EFT tapping for weight loss and emotional well-being. Sharing her personal experience as a ...
Sugar Sense: Navigating Daily Input
Fab Female Nutrition - March 27, 2024 06:00 - 13 minutesIs sugar addictive? Scientists studied what happens when we eat sugar and found that it activates dopamine, which is the same chemical activated when taking drugs such as cocaine. This has led to the idea that sugar is addictive, but while you may crave it, it's a bit of a stretch to say it i...
[Finding God in All Things] Day 37 – Do You Really Want Me?
Farmer of Hearts - Finding God in All Things - March 26, 2024 22:00 - 14 minutesDuring the last ten days of the retreat, we kept mentioning that the relationship God wants to have with us is a marriage relationship. The concept of marriage originates from God Himself. Since we perceive God as a father figure and Jesus Christ also embodies a male identity, when we t...
Sarah Maree Cameron is grateful for her cervical cancer diagnosis, here's why...
It's All Her - March 26, 2024 01:00 - 46 minutesOften the most profound connections we make are born from sharing our vulnerabilities. During a month dedicated to shedding (pun intended) light on Endometriosis, Sarah Maree Cameron shares why she's turned the pain of it all into a 50 minute comedy show. You may have heard Sarah Maree on ra...
[Finding God in All Things] Day 36 – The Most Difficult Step in Repaying God’s Love
Farmer of Hearts - Finding God in All Things - March 25, 2024 22:00 - 14 minutesYesterday we reflected on God's love, that is too much for us to bear. Do you have any new insights into the love that God has poured on you? Have you been touched by this overwhelming and inexplicable love? Did it pull your heart strings? Do you feel compelled to respond in some way? O...
Related Busy Topics
- Health 11
- Fitness 10
- Nutrition 6
- Meditation 5
- Mom 5
- Moms 5
- Motherhood 4
- Productivity 4
- Time 4
- Busyness 4
- Entrepreneur 4
- Wellness 4
- Healthy 3
- Busy mom 3
- Mentalhealth 3
- Business 3
- Diet 3
- Weightloss 3
- Goals 3
- Bible 3
- Food 3
- Happiness 3
- Busymom 3
- Mindset 3
- Balance 3
- Coaching 3
- Joy 3
- Anxiety 3
- Diva 2
- Radio 2
- Interview 2
- Caribbean 2
- Countdown 2
- Help 2
- Exercise 2
- Busy family 2
- Parenting 2
- Overwhelm 2
- Eating 2
- Selfcare 2
- Stress 2
- Christian 2
- Wine 2
- Mompreneur 2
- Dieting 2
- Mommy 2
- Motivation 2
- Selfhelp 2
- Lifestyle 2
- Women 2