Latest Be happy Podcast Episodes

The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living artwork

Important Announcement!

The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living - December 08, 2023 17:00 - 2 minutes ★★★★★ - 5 ratings
Hey there! I just wanted to give you a heads-up on a new podcast schedule. I bit off way more than I thought I could chew by doing two podcasts a week. So I need to go back to 1 podcast a week that will come out on Wednesdays or Thursdays. Thanks for sticking with me on this journey to align...

Sexy Freedom Media Podcast artwork

Minisode: 10 Transformative Tips for a Peaceful Mind, Peaceful Life

Sexy Freedom Media Podcast - December 08, 2023 13:00 - 7 minutes ★★★★★ - 27 ratings
Text us a review. Minisode Ep#182: 10 Transformative Tips for a Peaceful Mind, Peaceful Life. Join host, January Liddell as she shares practical tips on setting boundaries, managing stress, fostering a positive mindset, and embracing self-care routines. In this episode, January will share 10 t...

The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living artwork

Harnessing the Power of Fields: A Simple Method for Making Better Choices

The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living - December 07, 2023 20:00 - 31 minutes ★★★★★ - 5 ratings
How do you make good choices? Are you making choices based on fear? You're in shark-infested waters here. Making choices here isn't necessarily promising! So how can you make better choices in a new and pioneering way that's pretty darn easy to do? I've discovered something compelling I want...

Sexy Freedom Media Podcast artwork

Book Signing Tips for Self-Published Authors

Sexy Freedom Media Podcast - December 06, 2023 13:00 - 44 minutes ★★★★★ - 27 ratings
Text us a review. Join Hosts, January Liddell and Helen Edwards as they discuss Helen’s first in-store book signing event and all the exciting details that lead up to this point in her indie author journey. Don’t forget to leave us a review and tag us @VipFinanceBuilders and @Helofajourney or ...

Sexy Freedom Media Podcast artwork

Good and Fun Holiday Reminders

Sexy Freedom Media Podcast - December 02, 2023 16:00 - 29 minutes ★★★★★ - 27 ratings
Text us a review. Ep#180: Good and Fun Holiday Reminders. Join Hosts: January Liddell and Helen Edwards as they share their personal experiences as entrepreneurs managing goals and emotions during the often hectic holiday time. Don’t forget to leave us a review and tag us @VipFinanceBuilders a...

One Life with Donny Raus artwork

Catalyst for Clarity - How to Get Over the Funk and Remember What It Is You Want

One Life with Donny Raus - December 01, 2023 17:00 - 17 minutes ★★★★★ - 12 ratings
Have you ever fallen into a slump, where you don't know what action to take next? Heck, you can't even remember what it was you were going after or inspired by in the first place. These states can seem pervasive at times, but they are not. Like each passing day, while night falls, it is only a m...

The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living artwork

Exploring the Energy of Shunning & Overcoming the Feeling of Being Shunned- 1001 Ways

The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living - November 30, 2023 13:00 - 21 minutes ★★★★★ - 5 ratings
Learn How to Let Go! Have you ever shunned someone or been a part of a group that has, or have you ever been shunned by another? If you are like many of us, you've likley been shunned as a child or in social situations, perhaps at work or groups, or, maybe no one would ever choose you to be on...

Sexy Freedom Media Podcast artwork

Minisode: The Liberation of Letting Go and Clearing Space in Your Business

Sexy Freedom Media Podcast - November 28, 2023 20:00 - 11 minutes ★★★★★ - 27 ratings
Text us a review. Ep#179: Minisode – The liberation of letting go and clearing space in your business with host, Helen Edwards. Don’t forget to leave us a review and tag us @VipFinanceBuilders and @Helofajourney or @SexyFreedomMedia Enjoy the show! Disclaimer:  The hosts of this show are not...

The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living artwork

The Divine Calculator: How I Found Thanksgiving and Transcendence in Aisle Five

The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living - November 28, 2023 13:00 - 31 minutes ★★★★★ - 5 ratings
If you are new to Your Weekly Dose of Higher Consciousness podcast, I highly recommend you download my "Foundational Basics" playlist to get up to speed with the essence and intention of this podcast. Access all playlists here. Today, I am sharing a story about my experience yesterday when I de...

Guitar Of Consciousness Podcast  artwork

Beyond Boredom

Guitar Of Consciousness Podcast - November 28, 2023 06:00 - 42 minutes
What if we went beyond boredom and choose something different now?  I will give you some tools and questions in this topic, All tools and questions used in this podcast are from Access Consciousness. What is the Clearing Statement click here  Contact Bianca at [email protected] ...

Sexy Freedom Media Podcast artwork

Minisode: Choosing to Like and Love Yourself

Sexy Freedom Media Podcast - November 26, 2023 19:00 - 10 minutes ★★★★★ - 27 ratings
Text us a review. Ep#178: Minisode – Choosing to Like and Love Yourself over the holidays with host, Helen Edwards. Don’t forget to leave us a review and tag us @VipFinanceBuilders and @Helofajourney or @SexyFreedomMedia Enjoy the show!    Helen Edwards is a Financial Strategist, Creator of Sp...

The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living artwork

Happy Thanksgiving Consciousness Tips + Our Beloved Pets & Animal Consciousness

The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living - November 23, 2023 13:00 - 38 minutes ★★★★★ - 5 ratings
In this week's "Your Weekly Dose of Higher Consciousness" we're looking at two major topics: Animal consciousness calibrations and the level of consciousness of your family pet, be it the consciousness calibration of the family dog or the family cat. In addition to the significance of having a...

One Life with Donny Raus artwork

Crafting Your Ideal Life - A Blueprint for Seeking Clarity and Taking Action

One Life with Donny Raus - November 21, 2023 19:00 - 14 minutes ★★★★★ - 12 ratings
What do you want? Answering this will give you the keys to your kingdom. Very few people ask and as a result, live lives of quiet desperation. We've all been there at some point in our lives, not judgement. The purpose of this episode is to let you know that you don't have to stay there. You onl...

The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living artwork

How Can You Ensure a Happy Harmonious Thanksgiving? Discover a Powerful Yet Simple & Effective Technique

The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living - November 21, 2023 13:00 - 17 minutes ★★★★★ - 5 ratings
Do you dread some family gatherings? Is there one relative that makes you cringe with the things that come from their mouths? How about the political discussions? As we all know, they are a sinkhole for the whole gathering—a downward spiral into bad behavior and regrettable utterances. And t...

Sexy Freedom Media Podcast artwork

The Mental Path with Dr. Gretchen Gavero

Sexy Freedom Media Podcast - November 19, 2023 13:00 - 54 minutes ★★★★★ - 27 ratings
Text us a review. Ep#177: Join hosts, Helen Edwards and January Liddell with special guest, Dr. Gretchen Gavero for a phenomenal discussion on how awareness of our behaviors and self-talk can have a shifting effect on our self-growth and mental wellbeing. Don’t forget to leave us a review and ...

The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living artwork

Conquering the Fear of Intimacy: Choosing the Higher Power & Friend That It Is- Today's 1001 Ways

The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living - November 16, 2023 18:00 - 42 minutes ★★★★★ - 5 ratings
Welcome to a transformative episode of Your Weekly Dose of Higher Consciousness Podcast. Today, we are diving deep into an often-misunderstood realm of human experience - intimacy. More specifically, we're addressing the fear of intimacy that holds many of us back from truly connecting with othe...

The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living artwork

Pinpointing Limitations: Tapping into Your Chakra System for Personal Breakthroughs & Revelations for Meaningful Calibrations.

The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living - November 14, 2023 18:00 - 41 minutes ★★★★★ - 5 ratings
Download the Map of Spiritual Progress here  and/or Get Instant Access to Blessing of the Energy Centers Meditation by Joe Dispenza here. In this episode of Your Weekly Dose of Higher Consciousness, we dive deep into the fascinating world of consciousness calibrations. Host Liz Gracia takes us...

One Life with Donny Raus artwork

New Beginnings - Finding Your Groove After A Big Change

One Life with Donny Raus - November 14, 2023 17:00 - 10 minutes ★★★★★ - 12 ratings
When you make a big change in your life, it can be challenging finding your footing and maybe even cause you to question the decision you just made. In times like these, it is important to check in with your gut, remember the reasons for the change in the first place, and that it is completely n...

Sexy Freedom Media Podcast artwork

The Role of Mindset and Overcoming Challenges

Sexy Freedom Media Podcast - November 12, 2023 16:00 - 39 minutes ★★★★★ - 27 ratings
Text us a review. Ep#176: Join Helen Edwards and January Liddell to discuss ‘The Role of Mindset and Overcoming Challenges.’ Prepare to be inspired and empowered to go after your personal and professional goals despite the obstacles you may face. Don’t forget to leave us a review and tag us @V...

The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living artwork

Escaping the 'New Normal': Reclaiming Your Power - 1001 Ways of Being to Let Go Of...

The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living - November 09, 2023 17:00 - 29 minutes ★★★★★ - 5 ratings
Get Help with How to Let Go with My Top Tips and Resources to Get You on Your Way This episode delves into one of the 1001 Ways of Being to Let Go Of, focusing on the dangerous notion of accepting the 'new normal'. Liz Gracia, your happy podcast host and Founder and editor-in-chief of TheMindB...

The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living artwork

Elevating Your Reality: Dissolving Negativity and Embracing Truth

The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living - November 07, 2023 18:00 - 34 minutes ★★★★★ - 5 ratings
In this enlightening episode of 'Your Weekly Dose of Higher Consciousness', we delve deep into the realm of consciousness calibrations and how they can significantly raise your level of consciousness. We explore the process of waking up to a new reality, embracing authentic power and truth, and ...

Sexy Freedom Media Podcast artwork

Mastering Your Mindset: The Key to Success

Sexy Freedom Media Podcast - November 05, 2023 20:00 - 9 minutes ★★★★★ - 27 ratings
Text us a review. Minisode Ep#175: Join January Liddell for this quick snack bite episode for some empowerment and inspiration on the power of mindset. Enjoy the show! Disclaimer:  We are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Please be advised ...

The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living artwork

5 Compelling Reasons Why the Feeling of Accomplishment is So Gratifying

The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living - November 01, 2023 15:00 - 40 minutes ★★★★★ - 5 ratings
Add today's 1001 Way to Being of Higher Consciousness to Your List of Rules to Live By. Download your worksheet here. Do you remember the last time you achieved something significant? That feeling of pure elation, the rush of joy, the sense of accomplishment that fills you up and lifts your spi...

The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living artwork

Take a Quantum Leap in Consciousness from Average to Extraordinary

The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living - October 31, 2023 17:00 - 38 minutes ★★★★★ - 5 ratings
What if you could raise your level of consciousness significantly instead of the seemingly measly 5 points on the Map of Consciousness, on average, over a lifetime? That's According to Dr. David R. Hawkins's consciousness research. What if you could wake up to the lower consciousness running w...

Sexy Freedom Media Podcast artwork

Favorite Halloween Movies

Sexy Freedom Media Podcast - October 30, 2023 20:00 - 22 minutes ★★★★★ - 27 ratings
Text us a review. Ep#174: Join Helen Edwards and January Liddell for this year’s Halloween Special as they discuss some of their past time favorite Halloween movies. Get ready for some epic movie favorites and laughable blooper moments. Enjoy the show! Disclaimer:  We are not doctors, therapi...

Sexy Freedom Media Podcast artwork

Conquering upper limiting beliefs to manifest your goals and dreams

Sexy Freedom Media Podcast - October 28, 2023 15:00 - 56 minutes ★★★★★ - 27 ratings
Text us a review. Ep#173: Join Helen Edwards and January Liddell for an inspiring and empowering show as they share personal stories on how to conquer upper limiting beliefs to manifest your goals and dreams.  Disclaimer:  We are not doctors, therapists, psychologists, lawyers, or medical pro...

The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living artwork

Breaking Free: Releasing the Obligation to Love and Embracing True Freedom

The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living - October 26, 2023 17:00 - 26 minutes ★★★★★ - 5 ratings
Discover How to Let Go Resources, Tips, and Tools Here. Welcome to "Your Weekly Dose of Higher Consciousness", a podcast that brings you insightful conversations, enlightening topics, and thought-provoking ideas to elevate your consciousness. This week's episode is "Breaking Free: Releasing the...

The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living artwork

How to Take the Edge Off of Embracing Change: An Insight into Bach Flower Remedies

The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living - October 24, 2023 18:00 - 30 minutes ★★★★★ - 5 ratings
Shop All 38 Bach Flower Remedies on Amazon! In this enlightening episode of Your Weekly Dose of Higher Consciousness, your host Liz Gracia delves into the transformative power of Bach Flower Essences.  As she navigates her journey of emotional healing and self-discovery, Liz shares how these n...

Sexy Freedom Media Podcast artwork

When it comes to dreams and goals: WHY NOT YOU?

Sexy Freedom Media Podcast - October 22, 2023 16:00 - 30 minutes ★★★★★ - 27 ratings
Text us a review. Ep#172: Join Helen Edwards and January Liddell to answer the infamous question, “WHY NOT YOU?” Have you ever had goals and dreams but felt like you weren’t good enough or worthy to achieve them? If so, this is the episode for you! Be inspired to push past the old programming ...

The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living artwork

Embracing What You Love: The Proven Power of Personal Preferences- 1001 Ways to Being of Higher Consciousness

The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living - October 19, 2023 15:00 - 26 minutes ★★★★★ - 5 ratings
Download your "High Vibe" List of Rules to Live by Worksheet here. Welcome to another episode of Your Weekly Dose of Higher Consciousness. This week, your host Liz Gracia explores the profound concept that: "What we like and enjoy is not just personal preference but also holds significant p...