Latest Be happy Podcast Episodes
Get Off the Hampster Wheel of Mistakes and Break Free from Self-Scorn
The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living - February 28, 2024 16:00 - 44 minutes ★★★★★ - 5 ratingsDo you ever feel like a broken record, constantly replaying the same mistakes? Prepare to uncover the secrets to breaking free from the cycle of errors that has been holding you back. This episode walks you through the transformative journey of recognizing and overcoming repetitive blunders, hig...
Destroy Disempowering Beliefs - Stepping into Your Truth
One Life with Donny Raus - February 28, 2024 11:00 - 18 minutes ★★★★★ - 12 ratingsWhat if you could abolish those disempowering beliefs that freeze you up and hold you back from having/being/doing more in this life? That would be beneficial wouldn't it? You can. This isn't to say that it is going to be easy, as al things worthwhile require work, but it is definitely possible....
Everyday Better with Eric Yamashita
Sexy Freedom Media Podcast - February 25, 2024 13:00 - 59 minutes ★★★★★ - 27 ratingsText us a review. Ep#190: Join hosts, Helen Edwards and January Liddell with special guest, Eric Yamashita for an inspirational, motivating, and positive message to surely get you excited about living your life “everyday better.” Check out this episode today! About our guest: Eric Yamashita ...
How to Remove Limiting Beliefs: Subconscious vs Conscious
The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living - February 22, 2024 13:00 - 8 minutes ★★★★★ - 5 ratingsUnlock the mysteries of your subconscious and consciously transform your life with our latest heart-to-heart featuring Linda Armstrong, a master of the emotion, body, and belief code techniques. This week, I, Liz Gracia, delve into how ingrained beliefs shape our reality and what it takes to s...
Change Your Identity - The Way to Lasting Change
One Life with Donny Raus - February 21, 2024 17:00 - 15 minutes ★★★★★ - 12 ratingsWho do you do you say you are? How have you been consistently showing up over the last week/month/year? Words carry immense power, shaping your life for better or worse. None are more powerful than that which you attach to the statement "I am..." In this episode you'll bring awareness to how you...
Unearthing the Hidden Beliefs Shaping Our Lives with Linda Armstrong
The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living - February 21, 2024 13:00 - 25 minutes ★★★★★ - 5 ratingsEmbark on a journey through the subconscious with me, Liz Gracia, as Linda Armstrong, a certified Emotion Body and Belief Code practitioner, joins us to illuminate the hidden forces of beliefs shaping our existence. Peel back the layers of your own life story as we discuss the Belief Code, a r...
Sacred Bonds: Embracing the Journey with Your Soul Sisters
Sexy Freedom Media Podcast - February 16, 2024 20:00 - 34 minutes ★★★★★ - 27 ratingsText us a review. Ep#189: Join hosts, Helen Edwards and January Liddell as they discuss their personal meaning behind the deep connections and sacred bonds of having soul sisters. Sisterhood is more than a catch phrase for marketing and in this episode, January and Helen share what it means to...
Your Turbulent Life - Dealing With Uncertainty
One Life with Donny Raus - February 16, 2024 11:00 - 18 minutes ★★★★★ - 12 ratingsLessons from a turbulent plane ride.
Are You Courageous? Calling Upon Your Courage
One Life with Donny Raus - February 16, 2024 11:00 - 11 minutes ★★★★★ - 12 ratingsAre you courageous? Most people reflect on their day to day and say, "no, i am not." However, when you understand the single ingredient required for courage, realize that you are more courageous than you give yourself credit for. The problem is that you're not counting your wins and you haven't ...
Allowing The Energy To Flow With Guest Chris & Klaasje
Guitar Of Consciousness Podcast - February 16, 2024 11:00 - 1 hourJake chats with special guest Chris & Klaasje on their journeys with consciousness and how you can use the tools to contribute to your life. Chris is an Access Consciousness Bars Facilitator. Chris's next Access Bars Class Click Here All tools and questions used in this podcast are from A...
Insightful Awakening: The Profound Practice of Vipassana- This Month's Tools for Transformation
The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living - February 14, 2024 13:00 - 36 minutes ★★★★★ - 5 ratingsGet instant access to this month's FREE Tool for Transformation: Introduction to Insight Meditation-Discover the Path to Sustained Inner Peace. Join world-renowned teachers Sharon Salzberg and Joseph Goldstein. Have you ever felt lost in the whirlwind of thoughts and emotions? What if you cou...
Balancing Business Aspirations With Relationship Goals
Sexy Freedom Media Podcast - February 11, 2024 13:00 - 43 minutes ★★★★★ - 27 ratingsText us a review. Ep#188: Join hosts, Helen Edwards and January Liddell for the month of LOVE. Today’s subject is on balancing business aspirations with relationship goals. This is an inside look into the relationships of Helen and Jan while they both are ambitious driven women in business but...
Discover The Power of Pursuing Truth for Its Own Sake: Unlocking 1001 Ways to Higher Consciousness
The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living - February 07, 2024 13:00 - 42 minutes ★★★★★ - 5 ratingsDownload the List of Rules to Live By Worksheet & Guide here. What if I told you that pursuing the truth for its own sake is a powerplay in consciousness? A way to elevate your way of being in and perceiving the world. A way to "shore up" your energy field to stand firmly in your own power an...
Year Looking Back - How to Clearly Visualize What You Want for the New Year
One Life with Donny Raus - February 07, 2024 11:00 - 18 minutes ★★★★★ - 12 ratingsWe're now a month into the new year. How are you doing? Did you clearly write out what you wanted to do/be/have/achieve in 2024? It is not too late to set your aim for the new year. A magical year is waiting for you and it starts with getting clarity. In this episode I'll help you create your g...
Changing for Good - What Your Struggle Is Really Telling You
One Life with Donny Raus - February 07, 2024 11:00 - 24 minutes ★★★★★ - 12 ratingsWhat if the pain you were experiencing in wasn't telling you to stop, but rather to move forward/grow/make a change? What new decision would you make? It's easy to get stuck in the limited mindset of holding on something that is no longer serving you, because of the time/money/energy we've inves...
From Ice Shocks to Sage Talks: Journey to Well-being on the Scale to Consciousness Quiz
The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living - January 31, 2024 13:00 - 27 minutes ★★★★★ - 5 ratingsHave you ever jumped into an ice bath? Besides the shock and wake-up call into the present moment, have you ever wondered if it benefited your health? How about a sage bath? Do you even know what a sage bath is? If you have shamanic tendencies, you likely know what it is, but is giving yourself...
Expanders: Who Are They?
Sexy Freedom Media Podcast - January 28, 2024 13:00 - 16 minutes ★★★★★ - 27 ratingsText us a review. Ep#187: Join hosts, Helen Edwards and January Liddell on a subject that is imperative for your growth mindset and success journey as they dive in on the subject of “Expanders” in your circle. What are Expanders? They are the people who help you expand your vision and normaliz...
Minisode: When You Find Yourself in a Funk While Chasing Goals
Sexy Freedom Media Podcast - January 25, 2024 23:00 - 7 minutes ★★★★★ - 27 ratingsText us a review. Minisode Ep#186: Join host, Helen Edwards for this quick little snack bite of inspiration and empowerment throughout your week. If you’ve ever felt overwhelmed going after your own goals and found yourself feeling down or in a funk, listen to this episode. Disclaimer: The h...
Higher Doesn't Mean Better: Practical Wisdom for Leveraging Mid-Level Power for Everyday Success
The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living - January 24, 2024 13:00 - 40 minutes ★★★★★ - 5 ratingsWelcome to another thought-provoking episode of "Your Weekly Dose of Higher Consciousness" podcast, where we dive into the profound yet often overlooked truth that in consciousness, higher doesn't always equate to better. Unlike the familiar realms of academics or sports, where higher scores a...
Book Review Podcast of The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative
The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living - January 17, 2024 13:00 - 25 minutes ★★★★★ - 5 ratingsHave you ever felt an inexplicable sense of peace while walking through a forest? Or have you noticed how a day spent by the ocean with your feet in the sand, your bootie in the sun, and the sounds of the seagulls and kids playing on the beach can leave you feeling rejuvenated? Well, what if ...
Powerful Tools and Knowledge to Help You Understand Your Mental Path with Dr. Gretchen Gavero
Sexy Freedom Media Podcast - January 13, 2024 13:00 - 59 minutes ★★★★★ - 27 ratingsText us a review. Ep#185: Join hosts, Helen Edwards and January Liddell on this powerful episode with returning guest, Psychiatrist Dr. Gretchen Gavero. **This episode does contain possible triggering language as we discuss the topic of suicide and mental health.** Dr. Gavero's course is now a...
Get Inspired by My Top 12 List of Rules to Live By in 2024
The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living - January 10, 2024 13:00 - 43 minutes ★★★★★ - 5 ratingsDid you know having a personalized list of rules to live by is a "Powerplay" in consciousness? Today, I will share my Top 12 List of Rules to Live By to inspire you to create your own List of Rules to Live By, based on personal aspirations, intentions, New Year's resolutions, and goals. So, as...
Forget New Years Resolutions Consider a New Approach
The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living - January 03, 2024 17:00 - 51 minutes ★★★★★ - 5 ratingsHey There! Why do you think most people can't keep New Year's resolutions? What if I invite you to a new way of looking at New Year's resolutions, ones aligned with power and not force? And if you've been listening in for a while, then you are familiar with The Map of Consciousness by Dr. Da...
How to Be Happy? Let's Put It Into Context!
The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living - December 27, 2023 17:00 - 53 minutes ★★★★★ - 5 ratingsHow to Be Happy is a highly "Googled" phrase! In fact, more than 40,000 searches a month are on the phrase, "How to Be Happy"! Along those same lines people are searching for: How to be happy in life, How to be happy again, How to be happy with yourself, How to be happy for yourself, How...
Perception Shapes Reality: Unveiling the Layers of Our Experiences
Sexy Freedom Media Podcast - December 24, 2023 13:00 - 8 minutes ★★★★★ - 27 ratingsText us a review. Minisode Ep#184: Perception Shapes Reality: Unveiling the Layers of Our Experiences. Join Host, January Liddell for this quick little snack of inspiration throughout your week. Don’t forget to leave us a review and tag us @VipFinanceBuilders and @Helofajourney or @SexyFreedom...
Is Your Glass Half Empty or Half Full?
The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living - December 20, 2023 17:00 - 16 minutes ★★★★★ - 5 ratingsThis week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Happiness, Success, or Inner Peace takes a look at: · 101 Ways to Happiness #25 from Dr. David R. Hawkins Book of Slides. Listen in as I read today's 101 Ways to Happiness tip from Dr. Hawkins teachings ...
When Staying Authentic Goes From Tired to Inspired
Sexy Freedom Media Podcast - December 19, 2023 15:00 - 31 minutes ★★★★★ - 27 ratingsText us a review. Ep#183: When Staying Authentic Goes From Tired to Inspired. Join Hosts, January Liddell and Helen Edwards as they authentically discuss showing up tired but transform the conversation through sharing the same frequency. Listen or Watch as this show unfolds from tired to inspi...
No Noise - Stop The Panic and Realign
One Life with Donny Raus - December 18, 2023 11:00 - 12 minutes ★★★★★ - 12 ratingsWhen you are in a frenzy state, remember that you're not experiencing the world, but the thoughts inside your head. These thoughts are all just questions you're asking yourself. Something happens when you decide to take action regardless of these fears. You grow and push your borders further out...
From Emotional Peaks and Instability to Inner Peace: The Power of Dominant Dimension Awareness
The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living - December 13, 2023 13:00 - 22 minutes ★★★★★ - 5 ratingsJoin Liz Gracia in this transformative episode of 'Your Weekly Dose of Higher Consciousness' podcast as she unveils a potent technique to stabilize your emotional landscape and reinforce your energetic foundation. Discover how to harness the power of your Dominant Dimension, gleaned from episo...
Success With Hardship - The Hardship Is Your Right of Passage
One Life with Donny Raus - December 11, 2023 11:00 - 14 minutes ★★★★★ - 12 ratingsThe success you want in life doesn’t come without hardship. Said differently, you were going to have to go through trials and have hardship, but rest assured that what you want on the other side is worth far more than any pain you’ll feel along the way. Tp subscribe, comment or ask a question, ...
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