Latest Be happy Podcast Episodes
Part 1: Our Experience Planning a Cruise Ship Wedding
Sexy Freedom Media Podcast - May 04, 2024 00:00 - 1 hour ★★★★★ - 27 ratingsText us a review. Ep#195: Join hosts, Helen Edwards and January Liddell for Part 1: Our Experience Planning a Cruise Ship Wedding. In this episode we share our experience with the planning of Helen’s cruise wedding, working with the Wedding Experience, Royal Weddings, the pre-planner coordinat...
Untangling Self-Perception: The Consquences of a Negative & False Self View
The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living - May 01, 2024 12:00 - 45 minutes ★★★★★ - 5 ratingsYour self-perception can be measured as to its level of consciousness. Is your self-view of a high or low level of consciousness? Listen in as I discuss the self-view as one aspect of the consciousness calibrations on the Map of Consciousness. Understand your perception of yourself so that you ...
Change Strategy - What To Do When You No Longer Want What You Wanted
One Life with Donny Raus - April 26, 2024 10:00 - 9 minutes ★★★★★ - 12 ratingsWhat do you do when you're spiraling downward? Do you sit there in the discomfort? Do you distract yourself? There are many different coping mechanisms, but not all area created equal. I find that for myself, most of the stress comes from unrealistic expectations that I put on myself. Having a t...
Why is Willingness & Intention Such a Powerplay?
The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living - April 24, 2024 12:00 - 34 minutes ★★★★★ - 5 ratingsThis week's "Weekly Dose of Higher Consciousness" looks at the level of consciousness known as WILLINGNESS from Map of Consciousness. To be willing is truly a powerplay in consciousness. To align with true willingness is aligning with higher consciousness and opening up your awareness to the l...
What's The Objective - Mind Taking You Away From the Task at Hand? How to Realign With Your Power…
One Life with Donny Raus - April 24, 2024 10:00 - 10 minutes ★★★★★ - 12 ratingsYou have a task to do, but you feel like and your mind is pointing out everything that is wrong. What do you do? Our minds like to wander. That's just their nature, but when it is taking us away from the very thing we need to do, then it becomes a problem. In this podcast well cover a quick 3 st...
The Turnaround - Gratitude Is the Antidote
One Life with Donny Raus - April 19, 2024 10:00 - 16 minutes ★★★★★ - 12 ratingsFeeling anxious, like your world is caving in around you? If so, then the likely diagnosis is that you're suffering from lack of gratitude. Gratitude is the magic that will turn your life right around and give you all the riches you desire. The best part about it is that it is always available. ...
What is the Truth? Teachings from Dr. David R. Hawkins
The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living - April 17, 2024 13:00 - 30 minutes ★★★★★ - 5 ratingsThis week's episode of Your Weekly Dose of Higher Consciousness asks the question: "What is the Truth?" and how do you tell the truth from falsehood? In this episode, I read some passages from Dr. David R. Hawkins' book Truth vs Falsehood found in Chapter 3 Truth as Enigma: The CHallenge and t...
Just Commit - Proven Process For Getting Results
One Life with Donny Raus - April 17, 2024 10:00 - 11 minutes ★★★★★ - 12 ratingsWhat do you want? What actions have you taken to move in that direction. This could be scary, but when you realize the magic in forward momentum, you will be excited at each new step taken. In this episode I will share my journey into crafting my Italian espresso and the lessons it can teach you...
Somebody To Lean On - When You Need to Pick You Up When Your Down
One Life with Donny Raus - April 12, 2024 10:00 - 8 minutes ★★★★★ - 12 ratingsWhat do you do when you're in an emotional spiral downward?? Do you sit there in the discomfort? Do you distract yourself? There are many different coping mechanisms, but not all area created equal. I find that for myself, most of the stress comes from unrealistic expectations that I put on myse...
The "Real" Journey - Discouraged? Here’s the Truth About the Path. Just Keep Going.
One Life with Donny Raus - April 11, 2024 17:00 - 13 minutes ★★★★★ - 12 ratingsWhen you're looking at highlight reels on social media, it is easy to fall into the false belief that the challenges you're facing mean that things aren't working. The reality is that the path to your goals is rarely straight. In fact, it resembles a maze with many dead ends and switchbacks. Wit...
Would You Let the Wolves in the Monastery?
The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living - April 10, 2024 13:00 - 17 minutes ★★★★★ - 5 ratingsThis week's episode of Your Weekly Dose of Higher Consciousness begs the question, "Would you let the wolves in the monastery?" What does it mean? How often are you letting the wolves in the monastery? Every month I look to find an interesting topic to discuss. This is the one for this month...
Being There: Supporting Loved Ones Through Mental Health Challenges
Sexy Freedom Media Podcast - April 06, 2024 06:00 - 44 minutes ★★★★★ - 27 ratingsText us a review. Ep#194: Join hosts, Helen Edwards and January Liddell with special returning guest, Dr. Gretchen Gavero for an in-depth episode for learning how to support someone you love who is going through mental health issues. Don’t forget to leave us a review and tag us @VipFinanceBuil...
Test Your Ability to Discern Consciousness in Our Quiz on Occupations
The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living - April 03, 2024 12:00 - 17 minutes ★★★★★ - 5 ratingsThis week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at the following occupations: Computer Programming Coaching Farming or Being a Brand Ambassador Which occupation calibrates at the highest level of consciousness and which one calibrates below 200 on the Map...
Other Side of Fear - How to Integrate and Realign With Your Truth
One Life with Donny Raus - April 03, 2024 10:00 - 16 minutes ★★★★★ - 12 ratingsIf you're putting your attention to the world around you, it will have you doubting not only the gifts and achievements you've already made, but your true life path. In this episode I share wisdom on how to understand where you are on this spectrum and how to align, with the action steps to move...
Beneath the Armor: Unveiling Courage through Vulnerability
Sexy Freedom Media Podcast - March 29, 2024 21:00 - 44 minutes ★★★★★ - 27 ratingsText us a review. Ep#193: Join hosts, Helen Edwards and January Liddell for this inspiring episode on the subject of vulnerability and how it can be of value and growth for your life. Please leave us a review, subscribe, and share. Thank you! Disclaimer: The hosts of this show are not docto...
What is Courage & Why You Need to Step Into It to Change
The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living - March 27, 2024 12:00 - 25 minutes ★★★★★ - 5 ratingsIn this week's "Weekly Dose of Higher Consciousness", I cover the level of consciousness known as COURAGE. So What is Courage & Why Does It Take Courage to Change? The Map of Consciousness puts into context the level of consciousness known as courage. Courage calibrates at 200 on the Map of C...
Forty & Fabulous: Embracing Mindful Fun in Your Forties
Sexy Freedom Media Podcast - March 22, 2024 19:00 - 29 minutes ★★★★★ - 27 ratingsText us a review. Ep#192: Join hosts, Helen Edwards and January Liddell for a positive and silly conversation about being fabulous, fun, and mindful in our 40’s. Remember to SHARE, SUBSCRIBE, and leave us a REVIEW. Check out this episode today! Helen Edwards is a Financial Strategist, Host to...
End Over Ambition - Feel Better About Your Goals By Taking Taking On Less
One Life with Donny Raus - March 22, 2024 10:00 - 10 minutes ★★★★★ - 12 ratingsAre you ambitious? If you said yes, there is a good chance your days are riddled with stress and anxiousness from taking on too much in a short period of time. The solution is a simple rearranging of your priorities and the tasks at hand. As a result, it will infused passion and enjoyment back i...
Shifting Your Way of Being with Opening Up by Writing It Down: A High Vibe Book Recommendation
The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living - March 20, 2024 12:00 - 28 minutes ★★★★★ - 5 ratingsHave you ever felt stuck, weighed down by past traumas or emotional blocks? I'm Liz Gracia. In this transformative journey, I'll introduce you to the power of therapeutic journaling, a method that's not just about recording daily events but also about uncovering and healing the deeper parts of...
Triggered - How To Create New Habits To Move You Forward
One Life with Donny Raus - March 20, 2024 10:00 - 13 minutes ★★★★★ - 12 ratingsNew habits die fast. Let's face it, the brain doesn't like new things and as a result, it falls into the day to day routines. When you don't breakaway, you start to feel stuck. In this episode I will share a simple strategy to create new routines and make them stick, so you can train your brain ...
Keep Up Progress - Falling Behind? How to Stay On Track With Your Growth Goals
One Life with Donny Raus - March 20, 2024 10:00 - 10 minutes ★★★★★ - 12 ratingsWelcome to "One Life With Donny Raus," a podcast where I delve into the art of living a fulfilling and meaningful life. Each episode, I share personal stories from my journeys around the world and in life, each designed to spark self-reflection and inner truth. Guests from all walks of life to s...
Fast Forward to Friends - The First Step to Making Authentic Friendships
One Life with Donny Raus - March 13, 2024 10:00 - 15 minutes ★★★★★ - 12 ratingsHow do you make new friends? There is one key ingredient required for all great friendships and that is energy. Friendships require you to invest your time and energy, but that isn't it. It also requires you to get out of your comfort zone let go of your judgement of others. In this episode I w...
Anything Is Possible With Guest Pam Grace
Guitar Of Consciousness Podcast - March 13, 2024 02:00 - 48 minutesJake chats with special guest Pam Grace on their journeys with Access Consciousness. Pam is a Certified Facilitator of Access Consciousness, Being You Certified Facilitator, Conscious Parents Conscious Kids Certified Facilitator, Youth Ambassador & Access Bars Facilitator Pam is based in Per...
The Anti-vision - How to Get Clarity on What You Want (And Don’t Want) In Life
One Life with Donny Raus - March 08, 2024 11:00 - 12 minutes ★★★★★ - 12 ratingsWhen you know what you want, it eliminates distractions, giving you the most direct path to your goals. When figuring out what you want, few people would ever consider looking al what they don't want. Said differently, looking at their anti-vision. Your anti-vision is powerful because it sheds l...
Awakened or Asleep: Gauging the Conscious State of Humankind
The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living - March 06, 2024 13:00 - 29 minutes ★★★★★ - 5 ratingsEmbark on a profound exploration with me, Liz Gracia, as we unravel the complexities of human consciousness with unique insights from Brian Gibbs of ConsciousnessCalibrations.com. This week, we venture into the human psyche's intricacies, dissecting the vibrancy of consciousness levels that sp...
Hijack Your Routine - Get Out of The Mundane and Add Zest to Your Life
One Life with Donny Raus - March 06, 2024 11:00 - 15 minutes ★★★★★ - 12 ratingsIt is easy to get caught up in the day-to-day behaviors, so much so, that making a decision outside of your routine becomes difficult. As a result, live become lackluster, you feel disengaged and bored. In this episode we'll go over a strategy you can use to infuse passion back into your day and...
Core Why - How to Uncover Your True Purpose Behind Your Goals/Visions for Life
One Life with Donny Raus - March 06, 2024 11:00 - 11 minutes ★★★★★ - 12 ratingsWe all want to feel like our days and lives have meaning. In order to arrive at this desired state, it is important to uncover your purpose, that is the purpose that is deeper than the surface. When you uncover this, you'll also uncover a drive that will move you past any obstacle that arises. ...
Credit Deserved - Acknowledge Your Wins and Stop Negative Talk
One Life with Donny Raus - March 06, 2024 11:00 - 10 minutes ★★★★★ - 12 ratingsIf we're honest with ourselves, life isn't all that bad and we're not doing as bad as we think. This sort of thinking creeps in when you fail to acknowledge your wins and are comparing yourself unjustly to those around you. By Asking some questions and getting a fresh perspective, you'll quickly...
Making Your Faith Stronger Than Your Fear
Sexy Freedom Media Podcast - March 03, 2024 13:00 - 56 minutes ★★★★★ - 27 ratingsText us a review. Ep#191: Join hosts, Helen Edwards and January Liddell for a powerful and inspiring episode that will hopefully ignite your mental fortitude by making your faith stronger than your fear. Remember to SHARE, SUBSCRIBE, and leave us a REVIEW. Check out this episode today! Discla...
Unfamiliar Environments - Reawaken Your Senses With New Surroundings
One Life with Donny Raus - March 01, 2024 11:00 - 18 minutes ★★★★★ - 12 ratingsWelcome to "One Life With Donny Raus," a podcast where I delve into the art of living a fulfilling and meaningful life. Each episode, I share personal stories from my journeys around the world and in life, each designed to spark self-reflection and inner truth. Guests from all walks of life to s...
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