Triggered - How To Create New Habits To Move You Forward

One Life with Donny Raus

English - March 20, 2024 10:00 - 13 minutes - 9.41 MB - ★★★★★ - 12 ratings
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New habits die fast. Let's face it, the brain doesn't like new things and as a result, it falls into the day to day routines. When you don't breakaway, you start to feel stuck. In this episode I will share a simple strategy to create new routines and make them stick, so you can train your brain effortlessly to take on a new habit.

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