Hey there!

I just wanted to give you a heads-up on a new podcast schedule.

I bit off way more than I thought I could chew by doing two podcasts a week.

So I need to go back to 1 podcast a week that will come out on Wednesdays or Thursdays.

Thanks for sticking with me on this journey to aligning with authentic power and truth and mapping out a plan and a personalized list of rules to live by that serve your highest intent for a life well lived.

Thanks for checking in, and don't forget to visit my new podcast landing page with all of my playlists at TheMindBodySpiritNetwork.com/podcast

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

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