Latest Anxious Podcast Episodes
Understanding Your Child's Temperament: A key to better parenting. Interview with Danielle Dick, Ph.D
Your Anxious Child - July 08, 2024 20:46 - 34 minutes ★★★★★ - 55 ratingsDanielle Dick, PhD is the distinguished Commonwealth Professor of Psychology and Human and Molecular Genetics at Virgina Commonwealth University. She is an internationally recognized expert on genetic and environmental influences on human behavior. In this interview, we talk about her book T...
Best of: Listener Questions on Handling Child Outbursts, Perfectionism, and Doubting Your Therapist
Flusterclux With Lynn Lyons: For Parents Who Worry - July 05, 2024 09:00 - 50 minutes ★★★★★ - 110 ratingsIn this recast of a Season 5 episode, we answer listener questions from three different families with five-year olds about handling big emotions and fears. Rigidity, disappointment, tantrums, new schools…issues that most parents of all kids will encounter! And, we have a conversation on those red...
EP 453: The Dark Side of Anxious Attachment: 4 Uncomfortable Truths
Let’s Get Vulnerable: Relationship and Dating Advice - July 03, 2024 07:41 - 32 minutes ★★★★★ - 963 ratingsClick Here to Apply to the Empowered.Secure.Loved Program: Apply Here This episode is giving you some hard hitting truths about anxious attachment style. Anyone living with an anxious attachment style, or in a relationship with someone with anxious attachment, will DEEPLY resonate with this ...
EP 452: The 5 Mindset Shifts You Need to Attract the Love You Want
Let’s Get Vulnerable: Relationship and Dating Advice - July 01, 2024 16:45 - 37 minutes ★★★★★ - 963 ratingsApply to the Empowered.Secure.Loved. Relationship Program: Click Here to Apply Mindset is SO IMPORTANT when attracting a healthy secure relationship. It’s time to get your mind right to uncomplicate your love life and connect you to the love you deserve. Inside this episode: The 5 minds...
Overwhelmed and Highly Sensitive
Awaken Your Wise Woman - July 01, 2024 04:00 - 20 minutes ★★★★★ - 71 ratingsIf you’re easily overwhelmed, listen to this episode of Awaken Your Wise Woman as host Elizabeth Cush talks about highly sensitive women. “This part of me that just gets overwhelmed feels probably like I'm in third grade.” — Biz Cush Sometimes you just need a break—but we don’t always giv...
BONUS EPISODE: Dating Single Parents, How to Feel Your Feelings without Spiraling, When to DTR, and more!
Let’s Get Vulnerable: Relationship and Dating Advice - June 28, 2024 17:35 - 37 minutes ★★★★★ - 963 ratingsCLICK HERE TO APPLY TO E.S.L.: CLICK HERE TO APPLY CLICK HERE FOR THE BREAK-UP ACADEMY: ENROLL HERE Whoa, this episode has a ton of actionable advice that will help you have healthier and stronger relationships (romantic and friendships!) Inside this episode: Three things to consider when ...
Best of: Use This Summer to Practice DIY Exposure Therapy
Flusterclux With Lynn Lyons: For Parents Who Worry - June 28, 2024 09:00 - 37 minutes ★★★★★ - 110 ratingsWhen children are hesitant or afraid of something, they often avoid, refuse, or even explode. The good news? You can work with your child on your own using the principles of exposure therapy, role playing and front loading. Here’s your DIY plan for stepping in and developing more resilience. WE...
EP 451: 10 Non-Negotiables for a Successful Life
Let’s Get Vulnerable: Relationship and Dating Advice - June 26, 2024 08:00 - 1 hour ★★★★★ - 963 ratingsVIP APPLICATION: CLICK HERE TO APPLY Empowered.Secure.Loved. Relationship Program. APPLICATION: CLICK HERE TO APPLY In this episode, I share my 10 non-negotiables for a successful life. This episode is like getting handed a cheat code for success; these are ten things I WISH I had known a ...
EP 450: Take a Break from Dating to Rewire Your Brain for Healthy Love
Let’s Get Vulnerable: Relationship and Dating Advice - June 24, 2024 07:30 - 32 minutes ★★★★★ - 963 ratingsClick Here to Apply to the E.S.L. Program: Click Here to Apply Taking a break from dating IS NECESSARY at times, but it is only helpful if you work on yourself during the break. Inside today’s episode I discuss: How becoming the best version of oneself is crucial for attracting and maintaini...
Coming Out at Midlife
Awaken Your Wise Woman - June 24, 2024 04:00 - 42 minutes ★★★★★ - 71 ratingsHow do you find the courage to walk away from the life you’ve known for decades to follow your heart? In this episode of Awaken Your Wise Woman that’s the question host Elizabeth Cush asks author Suzette Mullen, who came out in midlife. “Can I trust the voice? What is the voice saying to me?...
From anxiety to confidence. How to network well as an immigrant in The United States.
Empowerment for Immigrants - June 21, 2024 16:00 - 31 minutes ★★★★★ - 2 ratingsYou are an immigrant living in The United States. You need to network but the idea of going to a place you’ve never been to, meeting strangers, talking to them about your business, terrifies you. I know the feeling. It doesn’t have to be so hard. What if you could turn your nerves into net...
Handling Our Own Anxiety About Our Kids Becoming Teenagers
Flusterclux With Lynn Lyons: For Parents Who Worry - June 21, 2024 09:00 - 22 minutes ★★★★★ - 110 ratingsThis episode tackles a relatable and critical question from a listener: what do I do about my own anxiety as my child goes from kid to tween to teen? The key is learning the difference between normal adolescent development and your parental anxiety’s desire to take charge. WE'VE MADE PLAYLISTS ...
EP 449: Are You Settling, or Is It a Healthy Relationship?
Let’s Get Vulnerable: Relationship and Dating Advice - June 19, 2024 07:30 - 23 minutes ★★★★★ - 963 ratingsAPPLY TO THE ESL PROGRAM: Click Here to Apply Inside this episode I debunk the myths around “settling”! I go deep on: Why I don’t believe in the traditional idea of “soul mates” Learning how to prioritize what truly matters in a relationship (instead of arbitrary items on a checklist that...
Transitioning at Midlife
Awaken Your Wise Woman - June 17, 2024 13:30 - 43 minutes ★★★★★ - 71 ratingsCan you imagine what it would be like to live most of your life in the wrong body? Listen in on this episode of Awaken Your Wise Woman as host Elizabeth Cush welcomes Wendy Cole, a trans woman who transitioned at age 67. “Being yourself, and being true to yourself, is probably one of the mos...
EP 448: Your Relationship as a Tool for Personal Growth with Special Guest, Sarah Yudkin
Let’s Get Vulnerable: Relationship and Dating Advice - June 17, 2024 07:30 - 51 minutes ★★★★★ - 963 ratings🤩 THE BREAK-UP ACADEMY $500 OFF ends tonight! Make sure you use code: OVERIT and grab it here: Join the Break-Up Academy Woo-hoo this episode is SO FREAKING GOOD! You’re gonna love this conversation between Sarah Yudkin and I, where we discuss healing relationship anxiety, co-creating secure ...
Anxiety, Tummy Aches, and Constipation
Flusterclux With Lynn Lyons: For Parents Who Worry - June 14, 2024 09:00 - 44 minutes ★★★★★ - 110 ratingsOur guest on this episode is Lynn’s amazing colleague, Mindy Szelap, a therapist who is known affectionately as the Poop Lady. Because anxiety has connections to all sorts of stomach problems, including constipation and pain, Mindy offers information and tips for dealing with worried tummies. Fi...
Bonus Episode: How to Release Your Trust Issues & Get Excited to Date
Let’s Get Vulnerable: Relationship and Dating Advice - June 14, 2024 07:30 - 17 minutes ★★★★★ - 963 ratingsTAKE THE ATTACHMENT STYLE QUIZ: Click Here to Find Out Your Attachment Style Get ready for some Dr. Morgan tough love on today’s episode! Today I am sharing the necessary steps for releasing your trust issues, and attracting an emotionally available relationship that you deserve! Inside tod...
EP 447: 3 Steps for Creating Emotional Safety for Healthy Relationships
Let’s Get Vulnerable: Relationship and Dating Advice - June 12, 2024 12:21 - 35 minutes ★★★★★ - 963 ratingsEnroll in the Break-Up Academy today (USE CODE: OVERIT for $500 dollars off!): Enroll Here 🥳 Apply to the Empowered.Secure.Loved. Program: Click Here to Apply In today’s episode I get extra vulnerable, realizing how what I have experienced recently has led me to greater appreciation for the e...
Sensory Experiences of Autistic Mothers: Interview with Dr Kiley Hanish
Your Anxious Child - June 11, 2024 21:39 - 57 minutes ★★★★★ - 55 ratingsKiley Hanish, OTD, PMH-C is a neurodivergent occupational therapist specializing in mental health during the perinatal period which includes pregnancy, postpartum and perinatal loss. She has coauthored "Descriptive Study of the Sensory Experiences of Autistic Mothers as Occupational Beings". Rec...
EP 446: Challenging Limiting Beliefs About Worthiness & Breaking Relationship Patterns with Special Guest Ashlee Hogan
Let’s Get Vulnerable: Relationship and Dating Advice - June 10, 2024 07:45 - 53 minutes ★★★★★ - 963 ratingsACCESS THE SO OVER IT MASTERCLASS: WATCH HERE APPLY TO THE E.S.L. PROGRAM: CLICK HERE TO APPLY In today’s episode Ashlee Hogan shares her vulnerable and inspiring journey through the Empowered.Secure.Loved. Program We discuss: The impacts of growing up in a single parent home on our ...
Pride Month and More
Awaken Your Wise Woman - June 10, 2024 04:00 - 21 minutes ★★★★★ - 71 ratingsWhat’s in store for summer? On this episode of Awaken Your Wise Woman, host Elizabeth Cush talks about pride month and offers a guided self-care meditation. “I am a firm believer that we all come into this world as humans who deserve respect and safety.” — Biz Cush Happy Pride Month! Whe...
What To Do When Your Kids Lie
Flusterclux With Lynn Lyons: For Parents Who Worry - June 07, 2024 09:00 - 40 minutes ★★★★★ - 110 ratingsDo your kids lie? The answer is likely yes. And we adults do, too, because honesty is not always the best policy. In this episode, we talk about lying, what’s normal developmentally, and how to help your kids better understand the nuances. WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND R...
EP 445: 5 Step Process for Getting Over Your Ex
Let’s Get Vulnerable: Relationship and Dating Advice - June 05, 2024 07:30 - 26 minutes ★★★★★ - 963 ratingsAPPLY TO THE E.S.L. PROGRAM HERE: Click Here to Apply REGISTER FOR THE SO OVER IT MASTERCLASS HERE: www.drmorgancoaching.com/overit This episode is for you if you’ve ever wondered WHY you can’t seem to get over your ex. Inside this episode I do a deep dive on: : The 5-Part Process for f...
EP 444: How Insecure Attachment Styles Go Through Break-Ups
Let’s Get Vulnerable: Relationship and Dating Advice - June 03, 2024 08:30 - 28 minutes ★★★★★ - 963 ratingsAPPLY TO THE E.S.L. PROGRAM HERE: Click Here to Apply REGISTER FOR THE SO OVER IT MASTERCLASS HERE: www.drmorgancoaching.com/overit Ever wondered how your attachment style impacts how you process a break-up? Inside today’s episode we discuss: The thoughts each attachment style experienc...
Best of: When Your Teenager Doesn't Want to Do Anything This Summer
Flusterclux With Lynn Lyons: For Parents Who Worry - May 31, 2024 09:00 - 47 minutes ★★★★★ - 110 ratingsIn this recast of a popular episode from last year, sit in on Lynn's consultation with Mom, Dad and their high school junior who would prefer just staying in his room for most of the summer. Lynn helps identify the skill most teens need to strengthen — the skill of doing something you don't reall...
EP 443: Dating in the Wild: How to Meet People in Real Life
Let’s Get Vulnerable: Relationship and Dating Advice - May 29, 2024 07:30 - 41 minutes ★★★★★ - 963 ratingsAPPLY TO THE E.S.L. PROGRAM HERE: Click Here to Apply REGISTER FOR THE SO OVER IT MASTERCLASS HERE: www.drmorgancoaching.com/overit You are in for a special treat with today’s episode!! I was planning to record an episode on today’s topic, dating in the wild, and then on one of my recent ...
Resilience Against All Odds: Joanna's Story
Empowerment for Immigrants - May 27, 2024 21:00 - 49 minutes ★★★★★ - 2 ratingsJoin us for an inspiring episode as we welcome Joanna Rakowski, the author of the memoir "Chasing the Daylight." Joanna takes us through her extraordinary journey from being a ballerina in Poland to serving as an interrogator in the US Army. We explore her challenges as an immigrant, the profoun...
EP 442: Overcome Relationship Timeline Pressure & Reset to a Healthy Dating Mindset
Let’s Get Vulnerable: Relationship and Dating Advice - May 27, 2024 07:30 - 32 minutes ★★★★★ - 963 ratingsAPPLY TO THE E.S.L. PROGRAM HERE: Click Here to Apply REGISTER FOR THE SO OVER IT MASTERCLASS HERE: www.drmorgancoaching.com/overit You’re gonna love this episode! Inside this episode I discuss how: Timeline pressure can lead to feelings of fear, self-doubt, and comparison. Anxiously a...
Take Healing into Your Own Hands
Awaken Your Wise Woman - May 27, 2024 04:00 - 47 minutes ★★★★★ - 71 ratingsWhether you’re struggling with chronic pain or you’re stuck in an emotional rut, you might want to listen in on this episode of Awaken Your Wise Woman as host Elizabeth Cush talks to Anna Rahe, founder of GST Body, about a holistic way to find relief. “Instead of going out hunting and gather...
What To Do When Your Kid (of Any Age) Seems Upset
Flusterclux With Lynn Lyons: For Parents Who Worry - May 24, 2024 09:00 - 37 minutes ★★★★★ - 110 ratingsParents often focus on the details of a child’s anxiety or frustration or distress. The parental interrogation fueled by “I have to know what happened and they should be able to tell me” is a common sentiment. Do you fall prey to needing to know the details? Our desire to know is less important t...
Related Anxious Topics
- Anxiety 15
- Worry 4
- Mental health 4
- Mentalhealth 4
- Stress 3
- Meditation 3
- Mindfulness 3
- Depressed 3
- Mindset 2
- Confidence 2
- Worried 2
- Peace 2
- Therapist 2
- Lifecoach 2
- Love 2
- Relationships 2
- Selfhelp 2
- Lifecoaching 2
- Bipolar 2
- Mental 2
- Health 2
- Children 2
- Depression 2