Let’s Get Vulnerable: Relationship and Dating Advice artwork

EP 447: 3 Steps for Creating Emotional Safety for Healthy Relationships

Let’s Get Vulnerable: Relationship and Dating Advice

English - June 12, 2024 12:21 - 35 minutes - 32.2 MB - ★★★★★ - 963 ratings
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Previous Episode: EP 446: Challenging Limiting Beliefs About Worthiness & Breaking Relationship Patterns with Special Guest Ashlee Hogan
Next Episode: Bonus Episode: How to Release Your Trust Issues & Get Excited to Date

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In today’s episode I get extra vulnerable, realizing how what I have experienced recently has led me to greater appreciation for the emotional safety that is in my securely attached relationship. 


Inside of today’s episode we discuss: 


How creating emotional safety within ourselves FIRST is crucial for building healthy and lasting relationships.Emotional safety allows for authentic expression of emotions and fosters deep intimacy and connection.Prioritizing emotional connection and support in relationships enhances mental health and well-being.The importance of effective expression of our emotions so we can be heard and supported by our partners 


I am so grateful to this community and to express my gratitude, I am hosting a 444 Abundance Offer in honor of over 4 YEARS of the Empowered.Secure.Loved. Program, you will receive 4 BONUSES and a $400 discount on the program investment! 


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