EP 450: Take a Break from Dating to Rewire Your Brain for Healthy Love
Let’s Get Vulnerable: Relationship and Dating Advice
English - June 24, 2024 07:30 - 32 minutes - 29.9 MB - ★★★★★ - 963 ratingsSelf-Improvement Education Health & Fitness Mental Health datingadvice sex anxiousattachment attachmenttheory avoidantattachment breakup communication couplestherapy dating datingcoach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP 449: Are You Settling, or Is It a Healthy Relationship?
Next Episode: EP 451: 10 Non-Negotiables for a Successful Life
Click Here to Apply to the E.S.L. Program:
Taking a break from dating IS NECESSARY at times, but it is only helpful if you work on yourself during the break.
Inside today’s episode I discuss:
How becoming the best version of oneself is crucial for attracting and maintaining a healthy, loving relationship.Acknowledging that current dating approaches may not be working is the first step towards making positive changes.Taking a break from dating allows for intentional work to rewire the brain for healthy love.Seeking support and guidance is essential in the process of creating the desired relationship.It is never too late to change and create the kind of relationship one desires.
I am so grateful to this community and to express my gratitude, I am hosting a 444 Abundance Offer in honor of over 4 YEARS of the Empowered.Secure.Loved. Program, you will receive 4 BONUSES and a $400 discount on the program investment!
Episode Timestamps:
00:00 Introduction and Setting the Context
03:52 Acknowledging the Need for Change
06:46 Taking a Break from Dating
09:07 Rewiring the Brain for Healthy Love
15:20 The Importance of Seeking Support and Guidance