Your Biz, Your Rules
173 episodes - English - Latest episode: 12 months ago - ★★★★★ - 2 ratingsYour Biz, Your Rules, hosted by brain + biz coach Daire Paddy, is the podcast here to help you create the business you want, without sacrificing the lifestyle you'd love.
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Episodes
Ep 73: How to make content creation feel fun
March 13, 2019 12:00 - 13 minutes - 14.3 MBIn this episode, I'm sharing a surprisingly simple way to feel all kinds of inspiration and fun whenever you sit down to write or record. The key takeaways: If you're dreading creating content, your people will FEEL that... and you don't want that. You want them to feel enthusiastic about being in your community, right? A creative ritual is a great way to prime your mind for creation mode. Creativity LOVES constraints. Prompts for putting together your own creative ritual: What does y...
Ep 72: Branding, productivity and income limitations
March 06, 2019 13:00 - 13 minutes - 15.4 MBGet a real look behind the scenes with this one, as I dive into how I manage my time, how I spend my time, and so much more. The questions: What’s on your podcast playlist right now? How do you keep your dogs quiet while you record? How do you get so much done??!! You keep talking about only working with 2 clients this year, aren’t you limiting your income by doing that? YOUR CHALLENGE: To be in with a chance of winning this month’s free 1:1 coaching session, make sure you share ...
Ep 71: Build an epic tribe with Julie Creffield
February 04, 2019 13:33 - 36 minutes - 33.8 MBFancy your own aligned community filled with lovely, lovely humans? In this episode, I'm chatting with tribe-building expert Julie Creffield about how you can do just that. The key takeaways: People are people, whether they’re online or offline. Community at its core is about having a group of people with a shared vision – a shared sense of ownership. Entrepreneurs often go about this the wrong way – they think that by creating space for a community it’s going to happen. The tribe is no...
Ep 70: Make casual sales with your content
February 04, 2019 13:24 - 11 minutes - 13.2 MBStruggling to get conversions from your content? Then this one's for you. In this episode, I'm sharing a whole bunch of ways to make sales from your content without being super "ON" and "in your face" about it. The key takeaways: Across the board, people seem to struggle with getting conversions (even if they are showing up consistently), but it doesn’t have to be that difficult. Sign-ups and sales can come to you effortlessly (really!). -------------------- Join me on Instagram he...
Ep 69: How not to get people to fall in love with you on social media
February 04, 2019 13:15 - 8 minutes - 10.7 MBWant to make extra sure you're not being a d*ck online? Then this one's for you. 4 things that make you look like a dick on social media: Using your channel as a broadcasting platform and nothing more. Sending auto DMs. Promoting (and collaborating with brands) non-stop. Bringing the negativity. My fave quotes from this episode (highlight to share) Think about how to be human online, and not just an entity. The auto DM is DEVIL SPAWN. Don’t use negativity as a tool to get you n...
Ep 68: Planner envy, personal development + Instagram Story prompts
January 30, 2019 14:00 - 15 minutes - 13.8 MBWant to know how I plan my workday without a planner? Or the Instagram Story secrets for when time is tight? Then listen on. The questions I dive into: What planner are you using this year? Do you buy into this whole “word of the year” thing? Do you have any Instagram Story prompts for when things are busy but you still want to show up? What are you reading right now? What scheduler do you use for social media? The Instagram Story prompts: Film a short video talking about how bu...
Ep 67: 32 habits to set you up for freelance success
January 23, 2019 10:37 - 35 minutes - 30 MBEver feel like your life and business are spiralling out of control? In this episode, I'm joined by coach for freelancers, Emma Cossey, and we're talking you through all the different habits and routines we use to keep us on the ball. Annual habits that make us feel “on it”: (Emma) Books a half-day session with Daire to get all of her content mapped out for the year. (Emma) Reviews the year – especially all of the wins. (Daire) Revisits her business strategy which prompts her to loo...
Ep 66: 5 mistakes you're making with your content plan
January 14, 2019 11:08 - 12 minutes - 11.9 MBOverwhelmed, stressed and frustrated with your content system? You're not alone. In this ep, I'm sharing 5 of the most common mistakes I see people make in their content plans, and how to fix them. Quickly. The big mistakes: Overcomplicating the planning system itself. Focusing on all of the platforms and all of the strategies. Planning in silos. Panicking about using up all the ideas. Failing to plan for the action Try this instead: Go back to basics and use a simple spreadshe...
Ep 65: When goals, plans and resolutions fill you with dread
January 09, 2019 14:00 - 8 minutes - 13.3 MBThis time of year is full of people sharing their New Year's resolutions, their big juicy goals, their words of the year... and all that stuff is great fun if you're a die-hard planner too. But if you're not, or you are but you're not quite feeling the planning buzz this year, that's ok too. You can turn it around, and still get the mojo and motivation that crazy cats like me get from a bit of goal-setting, and in this ep I'll be showing you how. If you don’t know what you want, here’s a ...
Ep 64: Resolutions, regrets and the bits on my reading list
January 02, 2019 15:40 - 16 minutes - 23 MBIn this episode, I'm answering a bunch of the questions I've been asked recently. We're talking about how to stay sane when you work from home, my biggest regret from 2018 and a few resolutions for the year ahead. Here’s what we’re talking about: Do I ever feel like I’m losing my mind working from home? Do I still have a blog? (Spoiler alert – YES – it’s http://dairepaddy.com/blog) What’s my biggest regret from 2018? What am I reading at the moment (and what’s next on the list)? ...
Ep 63: What to do when your clients are away Christmassing
December 17, 2018 12:09 - 9 minutes - 14.7 MBIn this episode, I'm diving into a handful of my favourite things to do while my clients are away for the holidays... all of which also set me up for a killer year ahead, by the way. The task list (pick your poison): Do your tax return. Revolutionise your finance system. Declutter your office, give it a deep clean, and rejig whatever’s on the wall if it no longer inspires you. Put together your business strategy next year in a fun and leisurely fashion. Read the business and perso...
Ep 62: 3 commitments you'll thank yourself for this time next year
December 12, 2018 09:11 - 8 minutes - 13.3 MBRecently I had the opportunity to spend a couple of days with a gaggle of inspiring and successful women - here are my big takeaways. Commitment #1: Growing a real tribe is essential. Having a tribe is so important. If they’re likeminded introverts who “get” the online business game, all the better. It could be a team thing like this was, it could be a mastermind group, or it could be a gang of biz buddies you’ve connected to online. Commitment #2: We all belong at the top of our own l...
Ep 61: 3000+ things to delete from your headspace today
December 02, 2018 17:24 - 10 minutes - 15 MBStop feeling like your digital (and mental) workspace is inundated with STUFF today. Things to declutter from your headspace: All of the login details for previous clients or even your old accounts from things. Everything in your downloads folder. If you didn’t open up or file the thing right away, what are the chance you’ll actually ever need to go back and find it? Dissatisfactory stationery. Any paper that tears too easily. Any pens that don’t write smoothly. Any post-its that don’...
Ep 60: Challenge yourself to a better brand, a better biz, a better YOU
November 28, 2018 16:30 - 13 minutes - 18.7 MBWant to make a change in your work-world? This is how I do it. The key takeaways: Figure out exactly what change you want to make, and then find a way to hold yourself accountable. You could set an alarm on your phone. You could share your intention with the people in your life. You could create a recurring Asana task. You could block out time in your calendar. Just look for a way to keep yourself on track. A great option is to participate in a free challenge created by somebody who ins...
Ep 59: On surviving the humans when you work from home + 2 ways to create more joy
November 19, 2018 10:26 - 12 minutes - 18 MBIntrovert? Workaholic? This one's for you. On surviving the humans when you work from home: If you work from home, you need your solo time. If you also identify as an introvert, even more so. That’s ok. If you have someone there, invading your zen, it’s ok not to like it. It doesn’t mean you’re a terrible person or that you don’t love them. Figuring out a new routine that factors in another person is HARD. As with your clients, you’ve got to have rock solid boundaries with the people ...
Ep 58: [Q&A] Politics, repurposing and being spontaneous with your copy
November 14, 2018 13:00 - 20 minutes - 29.1 MBThe secrets to great content (and more). The key takeaways: Being organised and being entrepreneurial are not mutually exclusive. An entrepreneurial mind dreams the dreams, an organised mind makes the dreams happen. Ride the waves of inspiration if you can, but always be strategic. Talking politics is a great way to showcase your values and polarise your audience, but if that’s the way you want to go, you need to be prepared to deal with the keyboard warriors. The three things you N...
Ep 57: The benefits of planning, connection and creating daily content
November 05, 2018 14:11 - 13 minutes - 19.5 MBFeel more excited in your business. The key takeaways: Planning as a group is an amazing way to amp up your enthusiasm. It gets your juices flowing, makes you look at things from a different perspective and creates momentum that you don’t get when you’re going solo. Batching is brilliant. My crazy plan for 2019 is to publish a blog post every single week, outside of these podcast show notes. I bet you’re thinking, “that doesn’t sound so crazy”, but the crazy part is that I’m intending t...
Ep 56: The ultimate blueprint for kickstarting your next killer month in business
October 29, 2018 12:17 - 19 minutes - 26.9 MBThe title says it all. The “bitching month” blueprint: Review your list of goals. Is there anything you can tick off? Anything that’s no longer relevant? Anything that needs tweaking? Take a look at your daily productivity process. Are you staying focused? How are you managing your tasks? Is there anything that seems to be falling through the gaps? Do you feel good as you work? Do you need a new app or project management system? Note down your struggles. Is there a skill you’re lackin...
Ep 55: Fix the morning funk and find your content priority
October 22, 2018 09:02 - 16 minutes - 22.4 MBIf you want to find your content priority and banish the "shoulds" for good, this one's for you. Tricks for getting out of the morning funk: Braindump everything in a journal. All of the thoughts whirling around your head. Follow that up with a list of things you’re grateful for and a list of the big goals you’re working towards. Declutter and deep clean your desk. Put something zesty in your essential oil diffuser – I like to start the day with 2 drops of lime, 2 drops of grapefruit ...
Ep 54: The glory of 90 day planning (and how I keep myself on track)
October 02, 2018 09:19 - 17 minutes - 23.4 MBStruggle to focus on your biggest priorities? Yes? Then this one's for you. My 90 day planning system: Set some time aside on the Friday before the new quarter starts. If you just try to fit your planning around everyday tasks, it will fall to the bottom of your list. Review all of the different things in your business – your last 90 day plan, your current product portfolio/1:1 clients, new ideas you’ve had, your working habits, your finances (incoming and outgoing), what has and hasn’t...
Ep 53: Reconnecting with humans and simple sales page success
September 25, 2018 09:15 - 14 minutes - 20 MBIn this week's episode I'm addressing two struggles that so many self-employed types face: Isolation, and like you're cutting yourself off from humanity. Crafting the perfect sales page for your perfect offer The key takeaways: When things get busy and overwhelming, it’s so easy to retreat into yourself and break all the promises you’ve made with regards to your own business. If it happens, nobody will die, you’ll be fine, just recommit to your intentions tomorrow. That might mean stick...
Ep 52: Magical mornings, making miracles and mastermind wins
September 17, 2018 13:42 - 18 minutes - 24.2 MBDo you feel like you have mornings "down"? Like you've perfected a little ritual designed to fuel your days and supercharge your success? This is one of the things I've been working on recently, and in this episode, I'm sharing where I am with that. I'm also talking about a book that's inspiring some day-by-day changes AND the biggest thing(s) I got from being part of a small business mastermind experience. The key takeaways: I go through phases of LOVING my morning routine, but after a ...
Ep 51: Thoughts on affiliate marketing, finding your slight edge and book club fun
September 07, 2018 11:41 - 18 minutes - 25.1 MBThe do's and don'ts of being an affiliate AND inspiration to make your life and biz a bit more lovely. The do’s and don’ts of affiliate marketing: If you throw nonsense at your people without much discernment, they’ll stop trusting your word… and then where will you be? Only promote the products that you would shout loud about even without the promise of a commission. Share the difference something has made to YOU, rather than trying to con people with shiny sales speak. Don’t avoid a...
Ep 50: The answers to all the questions you've ever had
September 05, 2018 12:45 - 32 minutes - 42.8 MBEpisode 50 is here and to celebrate I'm answering all of the wacky questions submitted by my online community. The questions I hit in this episode: What do you when people want to pick your brains (for free) and then credit their success to everyone but you? How do you deal with clients always tagging you in posts and expecting you to share everything? What would you tell 13-year-old Daire? What are your top three productivity hacks? How often should you raise your rates? If you...
Ep 49: Sales script scraps, prioritising personal development and an exciting content milestone
August 28, 2018 08:54 - 17 minutes - 24.3 MBI’m diving into one of the worst sales experiences OF MY LIFE (not being dramatic at all), a new personal mission of mine and a little bit of something worth celebrating. Because there’s *always* something worth celebrating. The key takeaways: There is absolutely NOTHING wrong with using sales scripts if that’s what you need to feel a bit more confident with selling. You cannot control other people’s reactions to your content (or to life in general). You can only control your own actio...
Ep 48: On balancing client biz and YOUR biz, the power of leaving heartfelt reviews and what to do when you can't define "the" goal
August 20, 2018 12:00 - 17 minutes - 24.2 MBThe key takeaways: The struggle often lies with balancing the time and energy you give to your clients and the time and energy you invest in growing your own business – especially if you work with other online business owners. My biggest tip is to calendarise the “your biz” time so you can keep that customer pipeline topped up. Make this work for you, but the way I do it is to have Fridays as a super-strict MY BUSINESS day and then commit to doing one small thing that will move my business ...
Ep 47: Boosting your confidence (and your credibility) in the most delightfully hermity way with Emma Cossey
August 15, 2018 13:00 - 35 minutes - 34.2 MBEver worried that you don't know what you don't know? Then this one's for you. The key takeaways: People think learning has to be boring and it doesn’t. A lot of the things that you learn as a freelancer, or as a self-employed entrepreneur, are really fun. There are sales classes out there that teach you how to do sales in a fun, comfortable, non-icky way. There are so many different ways of doing things, that can actually turn the scary thing into a fun thing. A really important part o...
Ep 45: 20 acts of self-care that kick arse... even if they're not so Instagram friendly
July 30, 2018 13:00 - 18 minutes - 19.1 MBI'm giving you permission to LOUNGE. Yep, no more worrying that your acts of self-care aren't glittery or Instagrammable enough - this week we're talking about the importance of embracing the things that feeeeel good! 10 wildly refuelling acts of self-care to get you started: Dive into a big bowl of cheesy pasta. Give yourself a pedicure (yes this DOES count because NOBODY should be taking pictures of their feet. Wear your comfiest, most threadbare PJs and snuggle up with the dogs. ...
Ep 44: Finding focus, vision + values with Gemma Went
July 23, 2018 12:00 - 22 minutes - 22.4 MBWant to know everything that will help you win at business? Yes? Then just listen to this episode. You're welcome. The key takeaways: When you really want to knuckle down and start to focus, particularly if you’re looking to scale, you need to take a look at your product roadmap. Figure out what’s working, what isn’t and what you really want to give your attention to. Get super clear on your personal vision and your business goals, then whenever you get flooded with All The Ideas, you h...
Ep 41: How to step up this summer
July 02, 2018 12:30 - 9 minutes - 13.5 MBSupercharge your momentum this summer. It's so common for things to die down over the summer, but that can feel like the kiss of death as a business owner. In this episode, I'm sharing all about how I'm planning to step it up over the next couple of months. More visibility, more money and even more downtime. Yes, really. The scannable version: This week I’ve been reviewing the progress I’ve made in my business over the past few months, and while I’ve accomplished some fab things (yay!)...
Ep 46: 5 rinse-and-repeat Instagram post ideas
June 28, 2018 09:29 - 10 minutes - 11.4 MBIf you never want to run out of Instagram post inspiration EVER again, this one's for you. Instagram Post Idea #1 TAKE A PIECE OF YOUR CONTENT AND SHARE IT. Share a key takeaway from that piece of content Share an actionable tip or lesson Pull out a memorable quote and elaborate Bullet point a series of highlights The motivation behind that piece of content Tip: Mix it up and present your content in different ways so you’re Insta posts never feel samey. Instagram Post Idea #2...
Ep 40: How go those goals, six months in?
June 25, 2018 10:25 - 13 minutes - 18.1 MBHave you managed to nail all those New Year's resolutions yet? No? I'm shocked. No need to worry! In this episode, I'm sharing a handful of my favourite tips for stepping up the momentum and making moves towards those big achievements you've been dreaming of. The key takeaways: 5 ways to stay on track with your goals: Buy yourself a Full Focus Planner. I’m not an affiliate, I just LOVE them. Programme in an arse-kicking – accountability is a big motivator. Challenge yourself to ma...
Ep 42: Enough is enough with Rachel Foy
June 21, 2018 09:54 - 35 minutes - 35.3 MBAre you letting the way you look hold you back from being visible in your business? This is for you. The key takeaways: There’s a difference between being a foodie who just loves food and being so obsessed with food that it fills you with anxiety, overwhelm and self-castigation. When you turn food into an emotional issue, one where you deserve punishment for eating xyz, or you think there’s NO WAY IN HELL you can eat certain things, that’s when you need to step back and think “this obsess...
Ep 43: 7 ways to make time to create killer content when you're hideously busy
June 14, 2018 10:42 - 14 minutes - 17.3 MBFeeling overworked? Create content anyway. In this ep, I'm sharing a handful of simple tricks to help you weave content creation into your week no matter how busy you are. You're welcome. If you fancy the briefest of overviews, here are the TOP SECRET TRICKS I use to make time to create content: BONUS: Believe that you can actually do this stuff. Look for space in your calendar and book it out for content creation. Treat this like you would a client booking. Batch tasks that require...
Ep 39: Find meaning in the madness with Jo Casey
May 25, 2018 14:36 - 50 minutes - 48.1 MBFind meaning in the madness of running a business. In this episode, I chat with business coach (and host of the Meaningful Business podcast) Jo Casey about feminine conditioning, energetic scheduling, the best of books, and much, much more. The key takeaways: We all need to look at how we can create businesses that sustainable financially, emotionally and energetically. The rates of burnout amongst solopreneurs and entrepreneurs are really big, and it’s probably because there’s nobody t...
Ep 38: My 15 minute Instagram engagement hack
May 25, 2018 14:28 - 6 minutes - 8.29 MBBoost your Instagram engagement with this simple hack. In this episode, I'm sharing the Instagram engagement ritual I'm trialling... listen on for inspiration! An overview of my 5×5 Instagram engagement hack: Step 1: Scroll through the first 5 posts in your feed and mute or unfollow any accounts that you don’t want to see more of. The beauty of Instagram is that it’s such an inspiring place… so let’s keep it that way! Step 2: Watch 5 Instagram Stories from beginning to end. Bonus poi...
Ep 37: Learn to love LinkedIn with Helen Pritchard
May 25, 2018 14:20 - 45 minutes - 43.3 MBBring clients (and cash) into your business with ease. In this episode, LinkedIn expert Helen Pritchard shares some of her best tips to help you both get inspired by LinkedIn AND start making money from it... win! The key takeaways: Your LinkedIn account doesn’t have to reflect an old life, it can evolve with you. If you love making money and hate doing too much work, LinkedIn is the one for you. The “work” takes place before you even log on. Once you’ve identified WHAT you want to ...
Ep 36: Boundaries for Brilliance
May 18, 2018 14:28 - 15 minutes - 18.1 MBCreate the hard edges that allow your brain to do its best work... a.k.a. set up super strict boundaries and watch the brilliance FLOW. The key takeaways: 5 boundary lines that make ALL the difference: Working hours. Including break times. Project scope, set deliverable, and the zone of genius you will not waver from. Pricing. Don’t wiggle. If someone wants to pay less they get less. Channels of communications. Not every platform has to be a client platform. Timelines – what are...
Ep 35: Pursuing excellence with Ebonie Allard
May 14, 2018 12:00 - 30 minutes - 28.7 MBAre you pursuing perfection or pursuing EXCELLENCE? In this episode, I'm chatting to coach for misfits Ebonie Allard about doing all things "your way". The key takeaways: Starting a business often comes from wanting to set your own rules and listen to your body, and yourself – when you work, how you work, what you wear, what you eat… but to a certain extent you have to create structure in order to have the freedom. It has to be your choice though. It feels so much more empowering to kn...
Ep 33: Make waves on Instagram
April 20, 2018 09:08 - 15 minutes - 20.2 MBStart making the impact you crave on Instagram... because we all know it's the best platform! In this ep, I share a handful of surprisingly simple tips to help you uplevel your content, increase your engagement, and just have more fun with the whole thing. The key takeaways: YOUR INSTAGRAM BIO Make sure your profile picture is YOUR picture. Nobody falls in love with a logo. Be specific about what you do, who you do it for and how you do it. If I stumble onto your Instagram profile, I...
Ep 32: On making your mindset numero uno with Emma Gibbs-Ng
April 20, 2018 08:58 - 1 hour - 55.4 MBIn this episode of Your Biz, Your Rules, we're digging deep into MINDSET. More specifically, how to develop a success mindset and bring that to life a little bit in your business. The key takeaways: Often there is a running theme. It comes in so many different disguises, but when you break it down, a lot of it is to do with not feeling worthy or deserving of success. A lot of female business owners have self-love issues, but a lot of them are driven by experiences or situations or people...
Ep 31: Slaying Instagram Stories with Alex Beadon
April 13, 2018 07:59 - 36 minutes - 34.7 MBReady to create Instagram Stories that stand out? In this episode, Queen of Stories (Alex Beadon) shares her best tips for using Instagram Stories to boost your brand in a fun, creative, EFFECTIVE way. The key takeaways: Being visible can be super uncomfortable to start with, but when you start feeling a little more confident you can start having fun and getting creative. Instagram Stories, in particular, are such an excellent means of self-expression and connection with your audience. ...
Ep 30: How to uncork your business
April 06, 2018 11:26 - 15 minutes - 19.8 MBInterested in three big (ish) things that will boost your business results (for real)? Well, wait no longer... they're right here. The key takeaway: The three things: Thing 1: Find your person Thing 2: Sort out yo’ systems Thing 3: Get out of that box. -------------------- Join me on Instagram here: https://www.instagram.com/dairecharlotte/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including a...
Ep 29: Building the coziest community with Jordana Jaffe
March 31, 2018 11:02 - 45 minutes - 41.9 MBTrue connection and having the right mindset are two things that can make ALL THE DIFFERENCE as you run your business. The key takeaways: A lot of people are on the quest to stand out, but it’s really just about the allowance, the giving yourself permission to be who you are and OWN WHO YOU ARE. Then, no matter what your “thing” is, others will connect you with it. You’ll become known for simply being yourself. Running a business can be the introvert’s dream, but it can also give you the...
Ep 34: Getting your business ready for greatness with Joyce De Bakker
March 26, 2018 15:01 - 35 minutes - 32.7 MBStreamline your systems and get yo'self set up for business greatness! The key takeaways: When we start a business, it feels like our baby. It’s something that we’ve nurtured and cared for, something we’ve protected fiercely, and it can feel scary to put it into someone else’s hands. But if you want both of your to flourish and grow, it’s got to be done! Track what you’re doing each week, and how much time you’re spending on all of these tasks… is that really (objectively) how you should...
Ep 28: Content planning glory with Lea Rice
March 26, 2018 06:19 - 1 hour - 55.2 MBSchedule your way to content planning success! The key takeaways: Google Docs win for content planning ease. You don’t have to train anyone to use it, and you don’t end up with a bunch of revisions flying around the place. There’s no right way to plan out your content. Lea like doing it a week at a time. I like doing it once every 90 days. You’ve got to make that bad boy work for YOU. Don’t eat into your own time so much that you haven’t actually got the energy to do your client wor...
Ep 27: Making space for productivity (+ planners) with Merilyn Beretta
March 19, 2018 09:27 - 48 minutes - 44.5 MBAmp up your productivity. Today. In this episode, I'm chatting with Merilyn Beretta about all things PRODUCTIVITY. We talk goal-setting, planning systems, books worth reading and more. The key takeaways: Your health suffers if you don’t honour all the different parts of your life. Consumption – whether that’s from books, courses or blog posts – can be another form of procrastination. And this is often based around fear – fear of progressing, fear of not being good enough… there’s a lot...
Ep 25: Building an unstoppable virtual team with Mary Baird-Wilcock
March 05, 2018 04:30 - 40 minutes - 37.1 MBTo grow as a leader, you have to actually lead. That means stepping outside of the solopreneur mindset, and putting together a virtual team, filled with people who excel at the things you don't want to be spending your time on. In this episode you'll find a whole bunch of tips for finding the perfect people for your virtual team and a few steps to help you be the best kind of manager once you've found them. The key takeaways: When hiring for a virtual team, you’re looking for somebody w...
Ep 26: An infusion of creativity with Jenny Cavanaugh-Bond
February 26, 2018 11:23 - 46 minutes - 39.5 MBCreative spirit is just the ticket. Listen on for how Jenny and I both use creative play to SAVE OUR SANITY, the importance of creativity in business and HOW you can start bringing it to life in your own world. The key takeaways: This skill of creative thinking, this outside the box thinking, it’s what we as entrepreneurs do pretty much every day. We figure out a strategy. It’s not just A plus B equals C, it’s not a mathematical equation. There’s something magical about creating in a s...
Ep 24: Take care of your body and your business with Lisa Carpenter
February 19, 2018 06:00 - 1 hour - 58.5 MBBreak away from all the terrible habits, for good. The key takeaways: When we actually allow ourselves to feel what’s going on for us, we stop engaging in these numbing behaviors, whether it’s with our nutrition, how we’re beating ourselves up in the mirror, how we’re constantly busy, and stressed out and strung out at work doing all the things, or perfectionism, or trying to control all the pieces, or taking care of everybody to our own detriment, or constantly saying yes all the time an...