WOMEN SIPPING ON LIFE (with doctor shannon)
2,028 episodes - English - Latest episode: about 1 year ago - ★★★★★ - 69 ratingsWomen Sipping. On. Life. (with doctor shannon) is YOUR daily podcast for something new. Different. Satisfying. Soul quenching. Unscripted. LIVE. Practical Solutions. Powerful coaching that equips and empowers you to show up. Speak up. Step up. Step into your life. Fully engaged. Loving your life + life’s work well. Starting from the very first sip. Uncover and discover your TRUTH, so you can drink it all in. Live it all now. Naked. Unafraid. Unashamed. Unapologetic. Unconditionally loved. Heart + Soul. Become the great lover of your life. ONE SIP AT A TIME.
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Episodes
EPISODE 1666: Are You Using “Perfect” As An Excuse? (The Deception Of Perfection)
May 24, 2022 05:11 - 9 minutes - 18 MBIf you’re like most humans, you may have bought into the deception of perfection. Today I’ll help you identify where you are, and how to get out of the prison of perfection. Have you ever found yourself saying, “Hey, I’m not perfect. I’m only human?” OR… You’ve sacrificed progress for the illusion of perfection? First of all, what’s perfect got to do with it, anyway? Secondly, why are you using "perfect" as your desired destination, which becomes an excuse? What does “perfect” mean...
EPISODE 1665: What Are You Learning Now?
May 23, 2022 05:11 - 5 minutes - 8.07 MBToday I ask a series of questions to help you uncover and discover a new way of looking at what you THINK you KNOW. It starts with, "What are you learning now?" The first of many questions that we must ask ourselves. No matter what you know today, there’s still more to learn. IMAGINE THE POSSIBILITIES… So often we experience something new and we label it. We create a story about it…and around it. But is it the truth? Perhaps it’s simply an opportunity to grow and learn somethin...
EPISODE 1664: Razor Sharp Focus…Vacation Day
May 22, 2022 05:11 - 8 minutes - 12.6 MBToday I show you a proven, effective SECRET for increasing your focus and experiencing a "Vacation Day" as often as you desire. Vacation... It's not a destination, but a decision. One that's based on a lifestyle that YOU choose. What makes a "vacation" a vacation? 1. We choose it. We exercise our power of choice, which allows us to get razor sharp with our focus, efficiency, and effectiveness. We can experience a “vacation day” even while we’re doing our day-to-day life. Why? B...
EPISODE 1663: Double Vision
May 21, 2022 05:11 - 5 minutes - 7.77 MBToday I share my recent discovery while trying to see clearly through both eyes. There’s a reason we have two eyes, and I’ll tell you why… The question is... Are you fully utilizing your double vision? Or have you gotten confused? Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Write down your long-term vision. What do you see crystal clearly? What do you NOT see? What do you desire to see? What do you see with your s...
EPISODE 1662: Dog Pee And Toilet Bowls
May 20, 2022 05:11 - 8 minutes - 12.2 MBToday’s episode will help you get out from behind the toilet bowl (or the crap) in your life. If you’ve ever had an accident or made a mistake, this is how to turn your mess into a message. My dear, sweet, little rescue Yorkie, Stela, inspired this S.O.L. Story. After peeing on my bed, we had a very intense conversation. She felt so badly about what she had done that she couldn’t even look at me. Next thing you know, I find her hiding behind the toilet bowl. I went into the bathroom ...
EPISODE 1661: THRIVE Like You’re SURVIVING
May 19, 2022 05:11 - 7 minutes - 10.5 MBToday I share a S.O.L. Story that'll take you beyond a survival mentality, and into one of a SURVIVOR. It reminds all of us how powerful the gift of life truly is, and how to live like we're SURVIVING. Your life matters and what you do today matters. How do we THRIVE like we’re SURVIVING? 1. Value survival as a gift. 2. Acknowledge the gift of survival…and LIFE. 3. Appreciate your survival today. If you aren’t thriving in your day, perhaps it’s because you haven’t consciously ackno...
EPISODE 1660: EDIT For Change
May 18, 2022 05:11 - 9 minutes - 14 MBIn today's episode, I discuss the best way to position yourself to release anything that's keeping you heavy, and weighing you down. It'll also position you to change and create with ease. We carry so much “excess”, heaviness, and stuff in our lives. I’ll never forget the day I made the conscious decision to let go, and EDIT my life. It was one of the biggest and best decisions of my life. Wisdom is choosing how we spend our time. Are you spending a lot of time managing your stuff and ...
EPISODE 1659: What IF You Weren’t So Distracted?
May 17, 2022 05:11 - 9 minutes - 18.4 MBTHIS QUESTION CHANGED MY LIFE. In today’s episode, I share my personal journey of going ALL IN, and making a huge career transition that’s allowed me more focus, freedom, possibilities, and powerful RESULTS as I’m living my dreams every single day… IMAGINE. I couldn’t be more grateful that I made the DECISION to IMAGINE...AND CHANGE. Stop waiting. Start creating. If not NOW…WHEN? What IF… Imagine what your life would look like IF you weren't so distracted? Please grab your SACR...
EPISODE 1658: 3 Secrets To Change
May 16, 2022 05:11 - 10 minutes - 15.4 MBToday I share what works when it comes to creating change... This episode is a continuation of yesterday’s EPISODE 1657: Why I Don’t Set Goals. It’s a more detailed explanation of the 3 Secrets of why I don’t set goals, and what works when it comes to creating change. For me it began with wanting something different and new, while being tired (and done) with trying to use traditional goal-setting methods to create what I desired. Then one day I heard the words, conscious, grateful, and f...
EPISODE 1657: Why I Don't Set Goals
May 15, 2022 05:11 - 7 minutes - 14 MBToday’s episode will inspire you to create something NEW in your life. Are you tired of setting goals, but NOT reaching them? If you’ve ever felt “beat up” by traditional goal-setting, today’s the day to set yourself free and get results WITHOUT setting goals. Life’s about living the desires of your heart, and seeing your dreams become your reality. Not GOAL-SETTING. Are you living your dreams? Do you know what you desire? Perhaps it’s NOT another GOAL that you need, but to become: 1...
EPISODE 1656: When Good Doesn’t Feel Good — Great Redefined
May 14, 2022 05:11 - 10 minutes - 15.2 MBToday I share a personal story about a recent podcast rating that I received. What do you do when good doesn’t feel good? How do we redefine great? It's about redefining GOOD and great. Good is part of great. So how do you go from good to great? Human nature has this way of making us focus on the one “good” versus all the great. Why is that? Do you catch yourself doing this often in your own life? When it's good, does it have to be great? What would make it great? We look at ou...
EPISODE 1655: It's Time For A Happy Nappy
May 13, 2022 05:11 - 8 minutes - 11.9 MBToday I’m giving you a proven, effective strategy for those moments when you simply aren’t “feeling it.” What do YOU do when you're simply "not feeling it?"... I had a few hours like that yesterday. This is what I did. I felt it, then I asked myself… 1. What’s true about this? 2. What do I need right now? There are times when PUSHING THROUGH is what you need to do. Other times, doing the exact opposite may be the best course of action. No matter what, your heart knows. Liste...
EPISODE 1654: Start With O.N.E.
May 12, 2022 05:11 - 7 minutes - 11.4 MBToday's episode is for you if you know you want something new, different, but aren’t exactly sure what you desire, or where to start. Maybe you’ve been through a break-up, divorce, death or some loss, and feel as though you’re starting over. Do you know you want something new, different, but aren’t exactly sure what you desire, or where to start? Maybe you’ve been through a break-up, divorce, death or some loss, and feel as though you’re starting over. Today's episode is for you. Today’s...
EPISODE 1653: Are You Misunderstood?
May 11, 2022 05:11 - 7 minutes - 15.1 MBToday I'm going to reveal the hidden causes of the fear of being misunderstood, as well as worrying about what others think about you. If you've ever felt frequently misunderstood or worried what others were going to think of you, this is for you. The first two questions you must ask yourself are these: 1. Do you understand yourself? 2. Do YOU care about what YOU think and feel about YOU? It's simple. What stands behind your fear of what others think about you, and/or your fear of...
EPISODE 1652: Boiling Water Burns!
May 10, 2022 05:11 - 11 minutes - 16.1 MBToday I share a recent accident I had, and what boiling water has to do with holding onto your past “owies” and healing your life. Divorce, death, loss…are like boiling water. Yes, the pain remains long after the burn. But it’s also simply water in transition. You are as well… Our “boiling water” experiences can cause us to transition and transform. How have you allowed yourself to transition? 1. Ice. 2. Boiling. 3. Steam. 4. Air. Inspired as inspiration? Remember this, ...
EPISODE 1651: Your Love…Life Redefined
May 09, 2022 05:11 - 9 minutes - 13 MBImagine. What would it look like for you to be the great lover of your life? With 2/3 of all relationships ending in a break-up, it's time for a REDEFINITION. What if your LOVE…LIFE was a way of life, in which you romanced your days and had a lifelong love affair with your life? I’m going to ask that you be OPEN to a new way of defining love…life for yourself and your life. With divorce and break-ups at an all-time high, a REDEFINITION is definitely necessary. Wouldn’t you agree? I...
EPISODE 1650: Dating Redefined — How To Date Your Soul
May 08, 2022 05:11 - 10 minutes - 20.7 MBIf you love, and/or desire love, Dr. Shannon shares 3 things that are vital for all relationships. Whether you’re married, in a relationship, or not…this message is for all souls. If you love, and/or desire love, doing these 3 things are vital for all relationships. The relationship you have with your soul is lifelong. Until death do you part…and beyond. It matters more than the relationship you have with others. It also has a huge affect on all of your other relationships. So how do y...
EPISODE 1649: CHANGE Redefined
May 07, 2022 05:11 - 9 minutes - 14.2 MBIn today's episode, I’ll teach you 3 ways to redefine what change means to you. Today's a defining moment...and can be one of the most defining moments in your life. Learn 3 ways to redefine what change means to you. Ready for a new label? A new definition? A change...redefined? Change is inevitable. Yes, it happens. So, why not use it to our advantage? Change REDEFINED is extremely and exponentially powerful! This is how you can tap into it... 1. Choose Change. Why not choose...
EPISODE 1648: Truth Isn’t Popular
May 06, 2022 05:11 - 9 minutes - 13.5 MBToday's episode is a little rant/sermon about the TRUTH about truth. Although truth may not be popular, knowledge of it WILL set you free. First, are you believing something that ISN’T true? We all have a S.O.L. STORY (although it may not be so sacred), of someone who’s wronged us, told us a lie, wasn’t honest or truthful. Disappointing, right? It can be devastating to a relationship. But what if that relationship is between your own heart and soul? Are you telling yourself, and ...
EPISODE 1647: OMG, Am I Becoming A Mean Girl?
May 05, 2022 05:11 - 12 minutes - 18.2 MBOh my goodness, am I (are you) becoming a Mean Girl? In today's episode, you'll learn 7 ways to expose the Mean Girl, and how to express the truth about her...YOU. The Sacred S.O.L. Story behind this message involves the infamous question that changed my life, and can change yours as well. My journey began once I became the answer, and made the decision to love myself well. Thus, becoming the great lover of my life. Yes, it’s vital that you love yourself well, but this doesn’t happen overnig...
EPISODE 1646: Sweaty, Cellphones, And Podcasts
May 04, 2022 23:27 - 12 minutes - 17.2 MBIt’s a very simple, yet profound thing called AWARENESS. You may have heard of awareness being half the battle, but it truly is the VICTORY. That’s right, awareness with action is victory. It’s required, but SO underutilized. H.E.A.L. redefined, is: Hope. (Belief, desire, trust.) Engaged energy. Awareness. Love. Awareness is one of the most powerful opportunities available. Especially for HEALING. We must become AWARE. The majority of humans are far too UNAWARE. It’s impor...
EPISODE 1645: Now What?
May 03, 2022 05:11 - 8 minutes - 11.9 MBHave you ever caught yourself going down a stressful path, that's loaded with blame? We all do it from time to time. Yes, I do it too...even though as a Healing Life Coach, I "should" know better, right? Wrong. It's part of being human. However, you DO have a choice about what to do when you catch yourself quickly succumbing to the temptation of dramatic story telling. Yes, it does take practice. But if you become aware, you'll get plenty of opportunities to practice, and become mast...
EPISODE 1644: Don’t Give Away Your Parachute
May 02, 2022 05:11 - 14 minutes - 26.9 MBWould you like the secret to NO MORE HEART BREAK? Today’s episode will give you a brand new perspective on love, life, and the ADVENTURE of your LOVE…LIFE. This is exactly how NOT to be afraid of LOVE. If you’ve ever felt like you’ve given your heart away, only to have it broken or burned, this will change everything. I promise! Today I share a very SACRED S.O.L. STORY with you about my skydiving experience, and the 6 BIG lessons that I learned from it…years later. No matter what BIG J...
EPISODE 1643: Once You Turn The Corner...
May 01, 2022 05:11 - 7 minutes - 11 MBIf you’re ready to make a change in your life, and turn a corner, make sure you DON’T DO THIS…I share a valuable lesson from my highly stressful day. If you’re ready to make a change in your life, and turn a corner, make sure you DON’T DO THIS… The first thing a lot of us think about when we make a turn is, “Now what?” What do you think about before you make a turn? Now what? It’s best to think about the “Now what?” before you turn. Yes, before you make a turn, make sure you’ve t...
EPISODE 1642: Your Time Is Your Life
April 30, 2022 05:11 - 12 minutes - 17.5 MBToday I share 3 Powerful Time-Saving (Life-Saving) Tips for maximizing your time and life. As we've entered into this new decade, we know how quickly time passes. Time flies, right? Are you flying with it? We've been told the days go by slowly, but the years go by so quickly. It's so true. Savor every moment. Time is moving. If you’re not moving right along with it, you’ll get left behind and wake up one day in the future...wondering where all your time has gone. My desire is ...
EPISODE 1641: You Cannot Grow Forward If You Keep Going Back
April 29, 2022 05:11 - 10 minutes - 15.2 MBToday I show you how to stop going back and move into the future you desire. It starts with what you believe. We all have belief systems that serve us, our desires, and the common good OR they DO NOT. In order to begin the process of identifying and changing what you believe, you must do the following: 1. Change the questions you’re asking. If you keep asking the same questions, you’re going to keep looking for or creating evidence to support it. Life isn’t happening to you, but thro...
EPISODE 1640: What Do You Want?
April 28, 2022 05:11 - 11 minutes - 16.4 MBIn today's episode, I show you how to go beyond your wants to a life of fulfillment. Often our wants are symptoms of a greater cause. The cause being unfulfilled desires. You must go beyond your WANT to get to your deep desires. When your desires are fulfilled, your life will be fulfilling. What are your surface wants? Where are they coming from? There are 4 Steps that’ll help you go down, deep into the foundation of what you desire. You'll take these steps by answering these 4 que...
EPISODE 1639: The Same Change
April 27, 2022 05:11 - 12 minutes - 17.8 MBEPISODE 1639: The Same Change There’s NO Best Version Of You! In order for you to live the life you love and love the life you live, you must make changes in your life. You have power to change the circumstances or situations in your life. But it doesn't come from "out there." Change and transformation begins on the inside of you, in your heart and soul. Perhaps you're like I was...looking for my "happily ever after" in someone else. Yes, I thought I had simply married the "wrong g...
EPISODE 1638: Stop Interrupting Yourself!
April 26, 2022 05:11 - 11 minutes - 16.6 MBIf you're an interrupter, or know one, today's message will help you. Today I share one of my personal struggles with you, and how I'm slowly, but surely, overcoming it...and YOU can to! If you're an interrupter, or know one, today's message will help you. Are you an interrupter? Or am I the only one? I’ve struggled with this my entire life. Part of it has to do with the fact I get so excited. I love to talk, and sometimes it feels as though I can’t even help but interrupt myself and ...
EPISODE 1637: You’re Only One Date Away…
April 25, 2022 05:11 - 12 minutes - 22.8 MBToday’s episode explains what ONE DATE can really mean to your life. One Date…my first S.O.L. DATE...changed my life forever, and it’s now changing the lives of women around the globe. The original S.O.L. STORY started around 8 years ago after I made the conscious decision to NOT do it ALONE. I went from talking about the problem, to discovering the solution…to Sipping. On. Life…TOGETHER. If you’re seeking a very SACRED SPACE to show up, speak up, stand up, and step into the true desir...
EPISODE 1636: Hey, Do You Have Time To Play?
April 24, 2022 05:11 - 9 minutes - 18.2 MBIt's time to play...not pause...not stop...PLAY. "Hey, do you have time to play?" This is what the little boy asked his neighbor. It made my heart smile. In today's episode, I show you that you're never too old to play. In fact, I believe it's vital to play at every age. How engaged are you with FUN in your life? How engaged are you with PLAY? Even humpback whales have a ritual for PLAY. Did you know that? It’s right up there with mating, sleeping, and eating. Do you have a ritual...
EPISODE 1635: Are You Enough?
April 23, 2022 05:11 - 11 minutes - 16.4 MBWhat’s "enough" anyway? Today I'll show you how to measure "enoughness", and a new way of looking at it. When looking at "enough," the dictionary uses words like satisfaction, abundance, purpose, need, want, desire, sufficient, suitable, fit, adequate, and as good as necessary. The three most powerful for redefining "enoughness" are: 1. Needs. 2. Wants. 3. Desires. According to Maslow’s Hierarchy of Needs our basic needs are: Physiological, Safety, Love/Belonging, Esteem, and Self-...
EPISODE 1634: Forgive Your Present Not Your Past
April 22, 2022 05:11 - 9 minutes - 18.9 MBIf you live on planet earth long enough, there will be things you must overcome, and they’re IN your present. This is what you can do about it… Oftentimes we blame the past for everything, including our present. Stop blaming your past. IT can't do anything about it. BUT YOU CAN...IN YOUR PRESENT. If you blame your past...what you’re really doing is blaming your PRESENT. It’s time to stop blaming, and forgive your present. In the present. If you haven’t forgiven your past, it’s IN...
EPISODE 1633: Why She Doesn’t Like Dating
April 21, 2022 05:11 - 11 minutes - 22.3 MBHere is what's missing in dating relationships, as well as so many relationships... Today's S.O.L. Story leads to what I call, "The Art of The Ask." The ability to ask in order to uncover and discover something. It starts within YOURSELF, so you can also do it with others. In order to love you (and others), you must know you. In order to know you (and others), you must ask yourself empowering, discovery-type questions. When was the last time you did this for yourself? If you do...
EPISODE 1632: Now + Next…
April 20, 2022 05:11 - 9 minutes - 18.1 MBThis is for those moments when you’re at the end of the road, the edge of the cliff — the beginning of something… So, now what? Today I'll show you... The “unexpected” allows us to go so much deeper than what we thought we would, should, or could…to discover what’s really there. The NEXT… It allows us to find out and discover what’s there in our NOW, to create the NEXT. So…Now What? Sometimes this can be the scariest question after something unexpected happens, or something new i...
EPISODE 1631: Fight For Yourself…
April 19, 2022 05:11 - 10 minutes - 19.1 MBPunching yourself or punching others, how's it working for you? It's time to find your rhythm again... Some of the greatest lessons I've learned have come from being in front of a speed bag...attempting to slow down my mind and TRUST. OR... In a ring, throwing punches. OR... After life knocked me down, and I had to make a decision. Would I stay down, or would I stand and fight FOR myself... Instead of against myself or anyone else. I'm so grateful I chose (choose) to stand. ...
EPISODE 1630: Love Yourself For A Change
April 18, 2022 05:11 - 13 minutes - 19.3 MBHow do I love myself? This is a question I get asked A LOT… Today you’re going to learn how to begin the process of LOVING YOU. Consciously. Compassionately. Consistently. Are you ready to get an A+ in LOVE? LOVE. Loving yourself. It seems like it would be so natural, right? It was at one time, but like many natural, healthy things…life has a way of teaching us the opposite. These 6 Keys will help open up the door of your heart, and release the chemistry of your INNATE SELF LOVE. ...
EPISODE 1629: You're Not Broken
April 17, 2022 05:11 - 11 minutes - 21.4 MBWhat’s the difference between counseling and coaching? This was the question I was asked. This is my answer... STOP TRYING TO FIX YOURSELF…YOU’RE NOT BROKEN. What’s the difference between counseling and coaching? Yes, this is a question I often get asked. This is my answer.. Counseling focuses on FIXING. Coaching focuses on FINDING. Counseling focuses on the PAST. Coaching focuses on the PRESENT, while creating the future you desire to love and live. At least, this is what I do...
EPISODE 1628: This Is Your Permission Slip!
April 17, 2022 03:17 - 9 minutes - 13.5 MBThis is how you can take a stand for YOU and become your biggest advocate. Yes, this is your permission slip. Look at the word: Permission. It’s “per the mission.” Do you know what your mission is? What is the outcome that you’d like to see, or the result you’d like to create? Start with the mission at hand. Take a stand for yourself. In order for you to take a stand for yourself, you have to know what you’re standing for. If you don’t give yourself permission to stand for ...
EPISODE 1627: Is Unconditional Love Possible?
April 15, 2022 05:11 - 9 minutes - 13 MBEPISODE 1627: Is Unconditional Love Possible? If you haven’t discovered what your “Non-Negotiables” are when it comes to love and life…then today’s the day. Today’s conversation is really that, a conversation. The beginning of what will hopefully be an ongoing conversation. One that perhaps you can contribute to here (please leave your comments in the space provided at WomenSippingOnLife.com), AND definitely continue to have within your own heart and soul. Especially with those that ...
EPISODE 1626: Fine Redefined
April 14, 2022 05:11 - 11 minutes - 17 MBHopefully after listening to this, you’ll never say you’re FINE again… It’s time to expose the big FAT F-Word in the middle of your life! Is FINE crowding out fabulous in your life? Love in your life? Life in your life? F- Fearful. That’s right, you’re fearful. Living in fear. Afraid of being exposed. F.E.A.R. is what I like to call: Forgetting Everything And Running. But F.E.A.R. redefined is when you: Fully Engage And Remember. That’s the key. Remember who you really ar...
EPISODE 1625: Enter The Land Of AND…
April 13, 2022 05:11 - 11 minutes - 20.8 MBIf you can’t interpret "IT" at least two different ways, it’s probably not true. BUT…have you been trapped behind the door of EITHER/OR? Today I’ll show you how to move beyond limits and "not enoughness," into possibility and abundance. It’s time to define (or redefine) your “and”…AND your “all.” The land of AND is all about possibility. The Land of AND is… The land of TRUTH. The land of choice. The land of freedom. The land of power. The land of abundance… It’s A BUN DANCE...
EPISODE 1624: You’ve Got Mail
April 12, 2022 05:11 - 10 minutes - 15.2 MBThat's right, you've got lots of M.A.I.L. The question is, are you opening it? It's possible that you have valuable messages on the inside of you that you’re not even aware of, because you haven’t even looked. Try opening this... M.A.I.L. M: Message. Master your message. A: Action. Accept the action that's required, and do it. I: Inspired Insight. L: Listening + Loving. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L...
EPISODE 1623: When Hard Gets Harder...
April 11, 2022 05:11 - 12 minutes - 17.2 MBThe light isn't at the end of the tunnel. If you knew if wasn’t going to get any better tomorrow, would you find a NEW WAY TODAY? It's time to look at HA.R.D.ER differently so you can become bigger and stronger. This is the new way... It's not "out there." The LIGHT isn't at the end of the tunnel. It's IN you. Look for it. Find it. Find her. Here's how... - Hope. - Action. - Redefine. - Discover. What if HOPE wasn’t in tomorrow, but it was in today? Look for it. It's the...
EPISODE 1622: How To Forgive When You Don’t Feel Like It
April 10, 2022 05:11 - 13 minutes - 19.6 MBAnother way to spell FORGIVENESS is: F.R.E.E.D.O.M.— and here's how to access it... "Unforgiveness" is an epidemic in the world, and the one it hurts most is the ONE who has it in her/his heart. Today I’ll show you how to release yourself… Remember that dis-ease feels comfortable in dis-ease. Here are seven powerful, proven, effective steps for restoring EASE back into your heart, soul, and life. (They've worked for me in my life...every single time I've needed to forgive. These steps ...
EPISODE 1621: Spit or Swallow...Don’t Wallow!
April 09, 2022 05:11 - 10 minutes - 14.5 MBWhatever you’re wallowing in will create a depression in your life. Please stop wallowing in IT. Here’s how… Today I share 4 ways to go from wallowing to WONDERING what life would be like IF… If you’re wallowing in your life, you’re drowning in it. A wallow is “an area of mud or shallow water where mammals go to wallow, typically developing into a depression in the ground over long use.” DEPRESSION. Please… STOP. Try these 4 things instead: 1. Spit it out. Don’t drink poiso...
EPISODE 1620: Your “Later List”…
April 08, 2022 05:11 - 7 minutes - 11.6 MBYou have a “List.” I have a “List.” But are you LISTening to what your list is telling you? Today we’re going to get very clear about WHAT, and WHY It, matters most to YOU… To Do. To Day. To Now. To Later. Whatever your “List”…what matters most is why you’re “Listing” in the first place, and why you’re not LIVING…first. As I was preparing my day, I grabbed one of my favorite pens, and a brightly colored planner — bright yellow to be exact — and I began to make a list of plans. Howeve...
EPISODE 1619: What Makes You Tick?
April 07, 2022 05:11 - 9 minutes - 13 MBI believe the meaning of life is a meaningless life. Yes, life is meaningless, but is it? As a clock ticks, and time goes by, so does you and your life. However, do you know the meaning of your life? In today's episode, I lead you on a path of discovery...and show you 3 ways to get your life ticking. Time passes very quickly...but YOU can do something with it. The most meaningful is discovering the meaning of it. This is what I've discovered about the meaning of life... It's how we...
EPISODE 1618: Do You Fear Your Voice?
April 06, 2022 05:11 - 10 minutes - 15.6 MBGuess what, you haven’t happened TO YOU yet. What do I mean by this? Today I’ll show you how to find your voice... Until you go into your darkness, you won’t be able to fully experience the YOU that’s desperately and divinely looking for YOU. She desires to be heard. Yes, the birds were back again early this morning. Oh my goodness, and this time it started at 2:09! Then it stopped and this precious little bird brought a buddy back with him about an hour later. They sang together. ...
EPISODE 1617: Do You Fear Your Darkness?
April 05, 2022 05:11 - 11 minutes - 16.1 MBImagine being AWAKE and SINGING in the middle of the darkness. Today's message will help turn fear (all 4 of them,) and the darkness within you, into your greatest ally Your fear is coming from WITHIN. Make friends with it by bringing it into the light. Today I expose the 4 fears within you... 1. The judged. 2. The misunderstood. 3. The unknown. 4. The unloved. Darkness symbolizes the unknown or the unexposed. It's time to wake up and expose what's in the darkness. It's time to find...