WOMEN SIPPING ON LIFE (with doctor shannon)
2,028 episodes - English - Latest episode: about 1 year ago - ★★★★★ - 69 ratingsWomen Sipping. On. Life. (with doctor shannon) is YOUR daily podcast for something new. Different. Satisfying. Soul quenching. Unscripted. LIVE. Practical Solutions. Powerful coaching that equips and empowers you to show up. Speak up. Step up. Step into your life. Fully engaged. Loving your life + life’s work well. Starting from the very first sip. Uncover and discover your TRUTH, so you can drink it all in. Live it all now. Naked. Unafraid. Unashamed. Unapologetic. Unconditionally loved. Heart + Soul. Become the great lover of your life. ONE SIP AT A TIME.
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Episodes
EPISODE 1886: It’s Not About Them!
March 10, 2023 06:11 - 10 minutes - 19.7 MBThis ONE QUESTION has the power to UNLOCK your life, and give you infinite FREEDOM… What would you do if there was NO ONE to make responsible for you and your situation, but YOU? AND…YOU BELIEVED YOU HAD THE POWER TO DO SOMETHING ABOUT IT. What would YOU do? “W.W.Y.D.” YOU MUST OWN IT. This is where YOU come in…YOU must do/not do it for YOURSELF. However, you don’t have to do it all by yourself. You can invite others into your life to help you BE THE ...
EPISODE 1885: Do You Trust Yourself?
March 09, 2023 06:11 - 10 minutes - 20.4 MBToday we’re going to break TRUST down, and put it back together…stronger than ever. Show up for yourself. What does that mean to you? Do you trust yourself? When you think of trust, what words come to mind? Truth. Safe. Trust…as in money. Like a trust fund. Security. Value. Worth. Trustworthy. How trustworthy are you? Commitment. Do you honor your commitments to yourself? Are you believable? When you say you’re going to do this or that, do you show up for yourse...
EPISODE 1884: It's NOT The Thought That Counts...
March 08, 2023 06:11 - 8 minutes - 15.9 MBWe often say that it's the thought that counts, but is it really? If you desire to make your life count, then THIS is what COUNTS... Will YOU Show UP for YOU? Intention is only the beginning. It’s NOT the thought that counts, if there is NO action. If there is no action, there's NOTHING to count. Without action, intention will create and cause internal tension. Can YOU count on YOU to show up? Creation requires action. Reaction to the intention. If NOT YOU, then WHO? If N...
EPISODE 1883: Your eMotion — Passion Or Poison?
March 07, 2023 06:11 - 11 minutes - 16 MBImagine if your emotions were the keys that unlocked your passion and progress. Today I'll show you how to use your T.E.A.R.S. and also conquer your fears.... Today I share a powerful strategy for processing emotions that’ll unlock your passion and motion. Processing or paralyzing? Progressing or paralyzing? Have you ever apologized for being emotional? Why do we do that? Have you ever been told that you’re emotional? We, as women, have been labeled as emotional beings…like it’...
EPISODE 1882: OMG, I Don’t Own It!
March 05, 2023 06:11 - 7 minutes - 10.2 MBToday I help you identify what may be costing and causing you unnecessary frustration, and you’re not even aware of it… COST? CAUSE? Today I help you identify what may be costing and causing you unnecessary frustration, and you’re not even aware of it… This is what happened to me today. Listen, and learn from my mistake. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: What area of your life isn’t working the way you...
EPISODE 1881: Why I Podcast From My Closet
March 04, 2023 06:11 - 11 minutes - 16.5 MBThis podcast episode was inspired by the question…“What’s in your closet?” It got me thinking about my own personal story regarding closets, healing, and the real reason why I podcast from my closet. Listen and find out what’s in my closet, as well as yours. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Go into your most personal, sacred space — your bedroom and closet — take a look at what you’re holding onto that ne...
EPISODE 1880: Sh*# Happens But SHIFT Is Created
March 03, 2023 06:11 - 11 minutes - 16.7 MBToday I'll show you how the "F" makes all the difference between your SH*# and SHIFT...and the 4 F-Words that'll help you redefine it all. When the “S” is HIT(ting) the fan, you can SHIFT or you can be piled up in a whole lot of crap. Perhaps it’s time for you to SHIFT lanes in your life. Here's how... It takes a decision, commitment, and creative energy — a creation — to get into the lane that you choose to be in. Life happening TO us is like the “S” hitting the fan. But SHIFT is some...
EPISODE 1879: Why Do We Forget To Remember?
March 01, 2023 06:11 - 10 minutes - 14.8 MBDISCLAIMER/I APOLOGIZE: After recording today's episode, I noticed a clicking sound coming through my microphone . I'm not sure why this happened, but I WILL get it figured out! For today, please forgive the distraction of the occasional clicks. (THANK YOU!) Perhaps it's there to help you practice your ability to FOCUS. Your focus is powerful, as long as you remember what to focus on. I'll show you how to direct your focus today and renew your mind... With everything vying for your attenti...
EPISODE 1878: You Become What You Consistently Do
February 28, 2023 06:11 - 7 minutes - 10.7 MBIf you’re struggling with being, and staying consistent, then the only way to BECOME IT is to BE IT. These steps will help you… Today I show you a way to identify and clarify your consistencies, so you can become consistent at being YOU, and create the desires of your heart. How consistent are YOU at being YOU? Is there something in your life that you’d like to change? What would you like to BECOME today? It’s about being. It’s about coming into being. How we do this is by consis...
EPISODE 1877: How’s That Working For You?
February 26, 2023 06:11 - 5 minutes - 8.52 MBToday's episode is a great reminder of living life on purpose, versus by accident...it's time to get YOUR life WORKING. The most unexpected moments can be our greatest teachers, so can this ONE question. Today’s episode is a valuable — short and sweet — reminder of what truly matters in life. Oftentimes we get so caught up in the things that don’t necessarily matter in our lives. We waste so much precious life TIME focusing on things that really don’t serve us, or the greater good. In ...
EPISODE 1876: Try On A New Belief
February 25, 2023 06:11 - 10 minutes - 15.4 MBToday I'll help you begin the process of uncovering and discovering YOUR BELIEFS so you can decide which ones FIT in your life, and which one's do not... I'll show you how to take control of your thoughts so you can receive what you say you desire. Today’s episode is somewhat of an extension of yesterday’s EPISODE 1875: Stop Trying To Own Their Opinions Frank Outlaw wrote, “Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions, they become ha...
EPISODE 1875: Stop Trying To Own Their Opinions
February 24, 2023 06:11 - 14 minutes - 20.6 MBToday I reveal the 4 Forms of Opinion Ownership and a new form of Entrepreneurialism... Do you think about what others are thinking about you? You're about to learn some TRUTHS that'll set you FREE...while adding incredible value to your life, and the lives of others. It’s an ongoing topic of discussion in my S.O.L. DATE SISTERHOOD, as well as with my coaching clients, and all the coaching I do. It’s the topic of worrying about what others think about YOU. You’re so concerned about w...
EPISODE 1874: Fries Or No Fries
February 23, 2023 06:11 - 10 minutes - 14.9 MBOur "ideas" can work for us or against us. It's not necessarily what you're eating, but perhaps what's eating you that matters most... Have you ever fallen in love with an idea or the idea of someone, only to be disappointed? In today’s S.O.L. Story I show you what french fries have to do with it...and what to do about it. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: What is it that you’re craving? What is it that yo...
EPISODE 1873: Put Your Hands Up Sister!
February 22, 2023 06:11 - 8 minutes - 12.9 MBTry this when you feel like giving up and quitting... Today I share a S.O.L. Story that'll give you new perspective on what to do when you feel overwhelmed, scared, and want to give up. Is it surrender or giving up? Surrender or defeat? Surrender or quitting? They may look the same from the outside, but are very different on the inside. And they have completely different outcomes. Surrender is letting go of what you're resisting. It's letting go of the struggle. Please grab your...
EPISODE 1872: C.P.R. For Your Dreams
February 21, 2023 06:11 - 11 minutes - 16.9 MBYour dreams aren't dead. They're still there. They simply need some C.P.R. and tender, loving care. Here's what you can do... Today I give you a 3-Step Evaluation process to assess, revive, restore, resuscitate, and resurrect your dreams. If you’ve ever felt like your dreams have died, fizzled, been forgotten, or you no longer believe it's possible for you to live the life of your dreams…I’ve got great news for you! There’s a way to bring your dreams back to life. How? No different tha...
EPISODE 1871: How To Stop Battling With Yourself
February 20, 2023 06:11 - 10 minutes - 19.9 MBYou're not IN your way, you ARE the way! Learn how to stop battling yourself, and begin working WITH yourself today... Today I teach you 3 things you can do to begin winning with — and within — yourself. If you’re battling with yourself, you’ll always end up on the losing end. There are no two ways about it. You’re either ON your team or you’re NOT. If you’re NOT, then you’re against yourself…and you’re fighting a losing battle. No one wins, especially YOU. Stop fighting. Stop batt...
EPISODE 1870: You Don’t Have A Commitment Issue…
February 19, 2023 06:11 - 7 minutes - 10.4 MBToday I uncover the real problems behind your commitments, or lack thereof. First of all, it's not a commitment issue. It’s a decision issue. You have more choices and options than you think you do. The problem is, you think you don’t. But… You do. The other problem is, even though you do have choices, you’re not exercising your power to choose. THAT'S RIGHT. YOU HAVE POWER. Although, the only way to access it is by making a decision. Yes, there’s a decision that must be ...
EPISODE 1869: Are You Using “Perfect” As An Excuse? (The Deception Of Perfection)
February 17, 2023 06:11 - 9 minutes - 18 MBIf you’re like most humans, you may have bought into the deception of perfection. Today I’ll help you identify where you are, and how to get out of the prison of perfection. Have you ever found yourself saying, “Hey, I’m not perfect. I’m only human?” OR… You’ve sacrificed progress for the illusion of perfection? First of all, what’s perfect got to do with it, anyway? Secondly, why are you using "perfect" as your desired destination, which becomes an excuse? What does “perfect” me...
EPISODE 1868: What Are You Learning Now?
February 16, 2023 06:11 - 5 minutes - 8.07 MBToday I ask a series of questions to help you uncover and discover a new way of looking at what you THINK you KNOW. It starts with, "What are you learning now?" The first of many questions that we must ask ourselves. No matter what you know today, there’s still more to learn. IMAGINE THE POSSIBILITIES… So often we experience something new and we label it. We create a story about it…and around it. But is it the truth? Perhaps it’s simply an opportunity to grow and learn somethin...
EPISODE 1867: Razor Sharp Focus…Vacation Day
February 15, 2023 06:11 - 8 minutes - 12.6 MBToday I show you a proven, effective SECRET for increasing your focus and experiencing a "Vacation Day" as often as you desire. Vacation... It's not a destination, but a decision. One that's based on a lifestyle that YOU choose. What makes a "vacation" a vacation? 1. We choose it. We exercise our power of choice, which allows us to get razor sharp with our focus, efficiency, and effectiveness. We can experience a “vacation day” even while we’re doing our day-to-day life. Why? B...
EPISODE 1866: Double Vision
February 14, 2023 06:11 - 5 minutes - 7.77 MBToday I share my recent discovery while trying to see clearly through both eyes. There’s a reason we have two eyes, and I’ll tell you why… The question is... Are you fully utilizing your double vision? Or have you gotten confused? Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Write down your long-term vision. What do you see crystal clearly? What do you NOT see? What do you desire to see? What do you see with your...
EPISODE 1865: Dog Pee And Toilet Bowls
February 12, 2023 06:11 - 8 minutes - 12.2 MBToday’s episode will help you get out from behind the toilet bowl (or the crap) in your life. If you’ve ever had an accident or made a mistake, this is how to turn your mess into a message. My dear, sweet, little rescue Yorkie, Stela, inspired this S.O.L. Story. After peeing on my bed, we had a very intense conversation. She felt so badly about what she had done that she couldn’t even look at me. Next thing you know, I find her hiding behind the toilet bowl. I went into the bathroom ...
EPISODE 1864: THRIVE Like You’re SURVIVING
February 11, 2023 06:11 - 7 minutes - 10.5 MBToday I share a S.O.L. Story that'll take you beyond a survival mentality, and into one of a SURVIVOR. It reminds all of us how powerful the gift of life truly is, and how to live like we're SURVIVING. Your life matters and what you do today matters. How do we THRIVE like we’re SURVIVING? 1. Value survival as a gift. 2. Acknowledge the gift of survival…and LIFE. 3. Appreciate your survival today. If you aren’t thriving in your day, perhaps it’s because you haven’t consciously ack...
EPISODE 1863: EDIT For Change
February 10, 2023 06:11 - 9 minutes - 14 MBIn today's episode, I discuss the best way to position yourself to release anything that's keeping you heavy, and weighing you down. It'll also position you to change and create with ease. We carry so much “excess”, heaviness, and stuff in our lives. I’ll never forget the day I made the conscious decision to let go, and EDIT my life. It was one of the biggest and best decisions of my life. Wisdom is choosing how we spend our time. Are you spending a lot of time managing your stuff an...
EPISODE 1862: What IF You Weren’t So Distracted?
February 09, 2023 06:11 - 9 minutes - 18.4 MBTHIS QUESTION CHANGED MY LIFE. In today’s episode, I share my personal journey of going ALL IN, and making a huge career transition that’s allowed me more focus, freedom, possibilities, and powerful RESULTS as I’m living my dreams every single day… IMAGINE. I couldn’t be more grateful that I made the DECISION to IMAGINE...AND CHANGE. Stop waiting. Start creating. If not NOW…WHEN? What IF… Imagine what your life would look like IF you weren't so distracted? Please grab your SACR...
EPISODE 1861: 3 Secrets To Change
February 08, 2023 06:11 - 10 minutes - 15.4 MBToday I share what works when it comes to creating change... This episode is a continuation of yesterday’s EPISODE 1860: Why I Don’t Set Goals. It’s a more detailed explanation of the 3 Secrets of why I don’t set goals, and what works when it comes to creating change. For me it began with wanting something different and new, while being tired (and done) with trying to use traditional goal-setting methods to create what I desired. Then one day I heard the words, conscious, grateful, and f...
EPISODE 1860: Why I Don't Set Goals
February 07, 2023 06:11 - 7 minutes - 14 MBToday’s episode will inspire you to create something NEW in your life. Are you tired of setting goals, but NOT reaching them? If you’ve ever felt “beat up” by traditional goal-setting, today’s the day to set yourself free and get results WITHOUT setting goals. Life’s about living the desires of your heart, and seeing your dreams become your reality. Not GOAL-SETTING. Are you living your dreams? Do you know what you desire? Perhaps it’s NOT another GOAL that you need, but to become: ...
EPISODE 1859: When Good Doesn’t Feel Good — Great Redefined
February 06, 2023 06:11 - 10 minutes - 15.2 MBToday I share a personal story about a recent podcast rating that I received. What do you do when good doesn’t feel good? How do we redefine great? It's about redefining GOOD and great. Good is part of great. So how do you go from good to great? Human nature has this way of making us focus on the one “good” versus all the great. Why is that? Do you catch yourself doing this often in your own life? When it's good, does it have to be great? What would make it great? We look at ou...
EPISODE 1858: Where Do You Stand?
February 04, 2023 06:11 - 11 minutes - 16.1 MBIn today’s episode I share a new perspective on what to do when you fall down, and where to do it. We've all had times in our lives when we've fallen flat on our face, dropped something, or been dropped. What do you do in that situation? What does it take to get back up? The bottom line is, what you and I stand on matters. What FLOOR are you standing on? F: Foundation L: Love O: One O: Open R: Redefine Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engag...
EPISODE 1857: Feelings? Believe It Or Not...
February 03, 2023 06:11 - 7 minutes - 11.2 MBToday’s episode is perfect for those moments when you simply don’t FEEL like it, and don’t exactly know what to do with your feelings. It’s somewhat of a continuation of yesterday’s episode. So have you channeled your inner ROCK Star yet, my dear? You’ve heard me say, time and time again… If you desire to heal it, you must feel it. Period. Acknowledge your feelings, no matter what. But what do you when your feelings don’t support what you desire? You channel your “inner child...
EPISODE 1856: Channeling Your Inner ROCK Star
February 02, 2023 06:11 - 12 minutes - 17.2 MBToday I’m going to teach you how to access your inner ROCK Star, and infinite power. Do you know that you have an inner ROCK Star? The question is, are you channeling it? Today’s SACRED S.O.L. STORY #1 is about my rock skipping skills and what makes a great rock. Depending on which rock you choose, and how you position your rock…it can walk (skip) on water and/or be the solid foundation you stand upon. SACRED S.O.L. STORY #2 is about my inner struggle to access my S.T.A.R. When you f...
EPISODE 1855: Overrated Confidence
February 01, 2023 06:11 - 11 minutes - 16.7 MBWhen I say, “confidence”, what comes to mind for you? Really? Do you feel confident, and how do you define confidence? Today I’m going to help you answer these questions for yourself, and get to know what true confidence really is by redefining your confidence. Because confidence is not only overrated, it’s misunderstood. This topic was inspired by a Facebook Live I did earlier today on my Dr. Shannon Page, while I was wearing my “infamous” pants. I did an episode about the blue version...
EPISODE 1854: You Cannot Grow Forward If You Keep Going Back
January 31, 2023 06:11 - 10 minutes - 15.2 MBToday I show you how to stop going back and move into the future you desire. It starts with what you believe. We all have belief systems that serve us, our desires, and the common good OR they DO NOT. In order to begin the process of identifying and changing what you believe, you must do the following: 1. Change the questions you’re asking. If you keep asking the same questions, you’re going to keep looking for or creating evidence to support it. Life isn’t happening to you, but thro...
EPISODE 1853: What Do You Want?
January 30, 2023 06:11 - 11 minutes - 16.4 MBToday I'll show you how to go beyond your wants to a life of fulfillment. Often our wants are symptoms of a greater cause. The cause being unfulfilled desires. You must go beyond your WANT to get to your deep desires. When your desires are fulfilled, your life will be fulfilling. What are your surface wants? Where are they coming from? There are 4 Steps that’ll help you go down, deep into the foundation of what you desire. You'll take these steps by answering these 4 questions......
EPISODE 1852: When Making An Excuse Isn’t An Option…
January 29, 2023 06:11 - 11 minutes - 15.7 MBImagine what your life would look like if making excuses wasn't an option. In today's episode I show you a new way of looking at truth, and regaining your power. Imagine what your life would look like if making excuses wasn't an option. In today's episode I show you a new way of looking at truth, and regaining your power. Truth sets us free, and living a life without excuses is living in TRUTH and FREEDOM. What do you do when excuses are no longer an option? You stop making them! Y...
EPISODE 1851: Lessons In The Pain
January 27, 2023 06:11 - 11 minutes - 16.6 MBToday's S.O.L. STORY comes from my most recent experience of pain. Whether your pain is physical, mental, spiritual, and/or emotional, this message will help you. The number one lesson is this: Pain is not your problem. Seriously, pain is not the problem. The CAUSE of the pain IS the problem. Look for it. Discover it. Are you so busy that you’re forgetting to take care of yourself? Yes, I understand. It happened to me too, but…if we don’t take time TODAY, tomorrow we’ll deal with...
EPISODE 1850: Prioritize Yourself
January 26, 2023 06:11 - 10 minutes - 20.1 MBFeeling lonely in your relationship? Wishing he (or she) would make you a priority? I understand, I felt this way for years…it was awful! Here’s what I’ve learned about the key to PRIORITY, especially in relationships. If you’re doing this, I have a question for you… How’s that working for you? Today’s S.O.L. STORY was inspired by my own struggle with this powerful thing called “priority.” I learned the hard way that priority starts with ME. And it starts with YOU. First you m...
EPISODE 1849: ILLusion Creates Dis-ease
January 25, 2023 06:11 - 11 minutes - 22.4 MBIllusion is a false idea or belief. What if you have false unconscious beliefs? Don’t worry, today I’ll share a technique that will help restore EASE back into your life. ILLusion starts with ILL for a reason. Today’s S.O.L. STORY is inspired by the conversation we’ve been having about fear. I’ve been sharing my own recent experience with fear, and choosing to redefine her as “Here” and “Dear.” When I started to really look at fear from the WHOLE 360 degree perspective, I see how muc...
EPISODE 1848: What I Discovered IN THERE…Part 2
January 24, 2023 06:11 - 10 minutes - 18.9 MBI’ve redefined fear, and here’s what I’m calling her… Here are 4 things I’ve discovered about fear: 1. It requires a new way to breathe. I’ve stopped holding my breath. Instead, I inspire. 2. It requires a new way to be. To be here. I tell myself, “I’m here.” 3. It requires a new way to see. What would I look like if I wasn’t afraid to fully be seen? 4. It IS me. That’s right, fear isn’t outside of me. And guess what? She’s not outside of you either. She is YOU too....
EPISODE 1847: What I Discovered IN THERE…Part 1
January 23, 2023 06:11 - 11 minutes - 22.3 MBI’ve rediscovered fear, and here’s what I see…The Metamorphosis. Today’s S.O.L. STORY is a continuation of the conversation we’ve been having about going all out…all in…discovering…fear…scared…sacred… I call it “The Metamorphosis…” It’s a natural process, although it doesn’t feel natural. However, it is. In fact, it’s SUPER NATURAL. And it’s as natural as breathing. But it takes daily practice. The only way to get great at something is to put in the reps, the time, the attention....
EPISODE 1846: I’m OUT…All IN!
January 22, 2023 06:11 - 14 minutes - 27.3 MBWhen you’re still hiding, and you don’t even know it….DO THIS! Today’s S.O.L. STORY is inspired by my own personal journey of adventure and healing. It’s led me to a new AHA…revelation…insight…decision…commitment. Instead of "trying to help you..." I’m simply going to start sharing my growth with you, and invite you to do the same with me. So, I invite you… Let’s dive into our pools of greatness. ToGETher. What’s the worst thing that can happen? We’ll fall down and scrape o...
EPISODE 1845: Mother Your Fear
January 21, 2023 06:11 - 10 minutes - 19.1 MBBest-Selling Author, Elizabeth Gilbert — Eat Pray Love and City Of Girls — taught me this powerful technique for handling fear. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Where have you been feeling fear in your life? Allow fear to write you a letter. Then when you're feeling calm, write a letter to fear and calm her down like a mother. I would love to hear what happens for you... Thanks for tuning in today, ...
EPISODE 1844: Open UP And See...
January 20, 2023 06:11 - 11 minutes - 21.5 MBDisagreements, we all have them. And they're necessary to our growth if we're willing to SEE them THIS way... Today's S.O.L. STORY was inspired by a few intense conversations I've had recently. Is it a disagreement or resistance to growth? Are we here to know it all, or to explore the possibility of knowing and growing in all circumstances? What would that look and feel like? What does resistance to growth look and feel like? Tight. Heavy. Resistant. AND...it will persist u...
EPISODE 1843: The Storm In Your S.O.L….
January 19, 2023 06:11 - 9 minutes - 17.4 MBRegardless of the storm in your life, these 4 words can change everything from the inside... Sometimes the biggest clouds are the ones we carry with us. And sometimes the only wave necessary is the decision to wave goodbye, while waving hello. We don't control a lot of things in our lives. BUT... There’s one thing that we do have full control over. The choices we make. We can react to life, or respond and adjust to it. Whatever storm you’re in right now, you can simply declar...
EPISODE 1842: What Makes YOU Feel Nervous And Awkward?
January 18, 2023 06:11 - 12 minutes - 23.8 MBToday I share some true confessions, and hopefully help you in your journey from scared to sacred. Growth is uncomfortable. There’s no way around it, but through it. Today’s S.O.L. STORY was inspired by a couple things… 1. A decade old picture. 2. An almost lifetime fear of having my picture taken. And what I’ve decided to do about it.... I'm challenging myself to get comfortable having my picture taken! Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yo...
EPISODE 1841: Self Love Starts Here…
January 16, 2023 06:11 - 16 minutes - 30.7 MBHow do you know if you’re loving yourself or not? Here’s one way to know…and grow! So, we’ve been talking about judgment, and how it’s killing your love…life, right? Today I’m going to show you how to grow what you know, and GROW. Grow your love. Grow your life. Today’s S.O.L. STORY was inspired by some recent training I’ve been doing to become masterful at communicating my message of HOPE to the world. One of the questions I’ve been asked is: What are the top 4 painful problems ...
EPISODE 1840: This Is Killing Your Love…Life!
January 15, 2023 06:11 - 18 minutes - 33.8 MBThis Is Killing Your Love…Life! How do you define judgment? THIS is the meaning of judgment… And the REDEFINED meaning that we’re going to give the J.U.D.G.E.… Justify. Undervalue and underestimate. Discriminate. Give and get. Evaluate. And remember, your opinion is your opinion. Unless someone is asking for it, or paying for it, it's only for YOU. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: How are you...
EPISODE 1839: Sleeping But Not Resting?
January 14, 2023 06:11 - 16 minutes - 31.5 MBToday I’m going to share one of my biggest breakthroughs that has affected every area of my life… S.L.E.E.P. I take my sleep very seriously. I mean, VERY. And after this episode, I believe you will too. When it comes to sleep there are 2 requirements: 1. You do it. 2. And you do it well. If not...perhaps this is why you’re not dreaming. Literally and figuratively. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP...
EPISODE 1838: ToGETher But Not “Getting Her”
January 12, 2023 06:11 - 7 minutes - 15 MBToday’s S.O.L. STORY was inspired by my walk in Central Park. Perhaps you’ve been here too. I wonder... I LOVE LOVE LOVE walking in Central Park. There were people everywhere today. The grass was filled with people sunbathing, sharing a picnic, relaxing and hanging out with friends and family. It seemed so fun, festive, and free… Until I got closer. I noticed their faces, the look in their eyes, the distance…I see it, and I could feel it… Several families were together, but not...
EPISODE 1837: How To Write Your Love Story…
January 11, 2023 06:11 - 14 minutes - 27.4 MBIn order to be a love story, there must be love. Here’s how to find it and begin telling a new story… Kim McMillen said, “When I loved myself enough I found my voice and wrote this little book.” Writing your love story begins with you finding your voice. It starts with discovery. But in order to discover, you must first uncover and expose yourself. Your TRUE heart and soul. Next you must be willing to locate yourself exactly where you are. Then you can begin to see what you’d l...