Wholehearted Coaching: The Podcast
216 episodes - English - Latest episode: about 1 month ago -How do I find my purpose? How do I add more joy to my life? How can I start living my dream life? If you’re a heart-centered person who's ready to get back to trusting your own intuition, you’re in the right place, love.
Welcome to Wholehearted Coaching: The Podcast, the place where mindset, mindfulness, and manifestation meet. I am your host, life coach & alchemist Shirin Eskandani. Join me as we kick your week off with inspiration by diving deep into my “Mindset Monday” posts: life-changing motivations I share on Instagram (@wholeheartedcoaching) that transform the minds of heart-centered people like you and help you learn to listen to your intuition again, release limiting beliefs, and do the damn thing!
Sign up for my free 7-day guided journal with 45 prompts that will change your life! wholehearted-coaching.lpages.co/reclamation
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Episodes
151 | Self-Compassion
March 27, 2023 08:00 - 24 minutes - 37.9 MBLet’s talk about one of the most powerful mindset tools you can cultivate. Self-compassion is key to doing hard things, it’s key to creativity, and it needs to become the foundation of everything that we do. I’ve never said this before but love, this episode is *REQUIRED* listening if you want to create the most unimaginable dream life. Find the full show notes at www.wholehearted-coaching.com/podcast/self-compassion Sign up to get your FREE 7-day guided journal with 45 prompts that will...
150 | Self-Growth: Spring Equinox Special
March 20, 2023 08:00 - 18 minutes - 28.8 MBSpring teaches us what growth really requires. Oftentimes we forget that some of our most difficult moments create the soil for our greatest growth. The Spring Equinox also marks the Iranian New Year, a really important time for me, which we call “Norooz.” Listen to this episode to learn how nature can teach us what growth truly is and try a few self-reflective prompts to support your own self-growth. Find the full show notes at www.wholehearted-coaching.com/podcast/self-growth-spring-equ...
149 | Self-Motivation
March 13, 2023 08:00 - 26 minutes - 40.1 MBDo you struggle with finding motivation? Have you found yourself no longer excited to pursue a goal that once lit you up? I have a truth for you, love: motivation isn’t what you think it is. It doesn’t show up magically more for some than for others. In this episode, I want to share what motivation really is and 5 characteristics motivated people have in common. Find the full show notes at www.wholehearted-coaching.com/podcast/self-motivation Sign up to get your FREE 7-day guided journ...
148 | Self-Confidence
March 06, 2023 09:00 - 21 minutes - 32.7 MBWe have a lot of misconceptions about what creates self-confidence. We think self-confidence is a result of our accomplishments and achievements, that it means being “the best” or being perfect. But, love, true self-confidence starts within ourselves. Each month, we have focused on one topic and for March, we are diving into The Self. For me, this month is all about growth and renewal so with this topic, we are looking at what is going on and growing within each of us. Listen to the first ...
147 | My 4 Manifestation Game-Changers
February 27, 2023 09:00 - 30 minutes - 46.2 MBI used to give anyone who said “I manifested…” a big ol’ side eye for the longest time. Manifestation just didn’t feel like it was for me. But over the years, I’ve learned A LOT about what manifestation really is and isn’t and today I’m sharing 4 concepts that completely changed the game for me. Listen to this episode to dive into our final episode of this manifestation series, hear the helpful stories, ideas, and practices that allowed me to really understand manifestation, and learn how ...
146 | Lucky Girl Syndrome
February 20, 2023 09:00 - 30 minutes - 45.8 MBSometimes we really want to believe in manifestation, but then we see viral trends like Lucky Girl Syndrome and realize it actually makes us feel a bit uneasy. Although helpful at its core, manifestation trends like this can actually be quite toxic and harmful. Listen to this episode to dive into the highs and lows of this viral trend and learn 3 manifestation techniques that will really help you to transform your mindset. Find the full show notes at www.wholehearted-coaching.com/podcas...
145 | How I Manifested Love
February 13, 2023 09:00 - 42 minutes - 62.6 MBI manifested my husband and on this incredible journey, I also learned how to manifest the most unimaginable dreams into my life. As I share this journey with you, know that you can replace “love” with whatever you are truly desiring in your life. Listen in to learn what I believed about love, what I had to learn about love, and what I had to do to invite love into my life. Find the full show notes at www.wholehearted-coaching.com/podcast/how-i-manifested-love Here are some very impor...
144 | The #1 Manifestation Mistake
February 06, 2023 09:00 - 30 minutes - 45.8 MBDo you feel you’ve got a pretty good understanding of manifesting? Maybe you’ve brought a lot of your manifestations to reality, but once they arrived, you realized that something was still missing. If you’ve been creating vision boards, setting intentions, and actually receiving your manifestations but find you’re not feeling the expected ease, surprise, and fulfillment from them, this one mistake just may be standing in the way, love. Tune in to learn what it is and just what you can do....
143 | Your Future Self (My Favorite Visualization)
January 30, 2023 09:00 - 11 minutes - 19.4 MBOne of the keys to setting and achieving your goals is understanding who you are becoming in order to achieve those goals. I want to introduce you to one of my favorite visualization exercises that invites you to step into the future version of yourself that has fully committed to all of your dreams and goals. Be sure to save this episode so you can come back to it again and again. If you enjoyed this episode, you’ll love the rest of our goal setting series: 139 | Setting Goals for What...
142 | How to Dream Audaciously!
January 23, 2023 09:00 - 26 minutes - 40.4 MBAre you ready for a year that is beyond all you could ever imagine? Is this the year you will look back on and feel surprised, amazed, and stunned by all that you accomplished? I believe so much in the power of dreaming and let me tell you, it is our wildest dreams that have the power to truly change our lives and the world around us. In this episode, I want to help you get back to dreaming your biggest, wildest dreams that speak to your true desires with a super simple exercise that will ...
141 | A better way to set goals (and achieve them)
January 16, 2023 09:00 - 23 minutes - 35.4 MBAre you tired of setting big goals and not achieving them? If you’re here right now, I know you’re a dreamer. And part of being a dreamer is creating big ass goals: goals that excite us, goals that scare us. But, in our society of hustle and productivity, we tend to create the wrong type of goals for ourselves. In this episode, I want to share with you the ultimate game changer that will teach you the 2 most important elements of setting goals for your biggest dreams and actually achie...
140 | The 1 Word that Keeps us from our Goals
January 09, 2023 09:00 - 26 minutes - 39.6 MBWhat stops you from achieving your biggest goals? Today, we’re going to talk about the one word that stops us from going after our biggest goals. Then, I’m going to show you the antidote that will help you get back to those initial excited feelings so you can actually go after and achieve those big, wild goals. For the month of January, we’re diving into goals and goal setting that actually works for you and your dreams. And as a disclaimer, if the whole concept of creating goals in Januar...
139 | Setting Goals for What You Really Want
January 02, 2023 09:00 - 21 minutes - 33.9 MBIt’s a new year, love! And you know what that means: a new set of goals to go after. It’s also a time where you may start to feel some guilt and shame around what you didn’t do last year. Maybe you’re wondering how to set goals and actually achieve them. Well, that’s exactly what we’re talking about today. For the month of January, we’re diving into goals and goal setting that actually works for you and your dreams. And as a disclaimer, if the whole concept of creating goals in January isn...
138 | The key to creating your best life [Best of WHC]
December 26, 2022 09:00 - 25 minutes - 35.4 MBSo often we’re moving through life ticking off all the boxes of a dream life checklist. It’s the one you’re told you should follow for true happiness. But the thing is, you’ve followed it to a T and now you feel empty. As we embark on a new year, I present this replay of one of your favorite episodes of the year. Tune in to learn the truth behind what you “should” do and what you actually need to do to live the life of YOUR dreams, love. If you listened to this one the first time around, ...
137 | Transforming your Mindset [Best of WHC]
December 19, 2022 09:00 - 28 minutes - 39.7 MBI love talking about mindset. I have seen the transformation mindset work has created in my life and for my clients. However, I feel the concept is often misunderstood. We confuse mindset work with positivity, or really false positivity. In this episode, I break down mindset work in a very practical way for you, love. For the month of December, we are replaying some of your most loved episodes of the past year. If you listened to this one the first time around, I highly encourage you to tu...
Courage: Woman, Life, Freedom. [Bonus Episode]
December 16, 2022 09:00 - 7 minutes - 14.5 MBIn this special first-ever bonus episode of Wholehearted Coaching: The Podcast, I want to share with you a few special words I shared at a recent leadership summit I was asked to speak at. Before any public speaking event, I write out my welcome and introduction weeks ahead of time. But, for this specific event, I realized during my flight that I was meant to talk about something much different. With the end of the year approaching, the continuing protests in Iran, and other unfortunate e...
136 | Intuition 101 [Best of WHC]
December 12, 2022 09:00 - 24 minutes - 33.4 MBLet’s talk about your superpower: your intuition. Deep down, you truly know what is best for you and if you’ve ever wondered how to get in touch with or strengthen your intuition, this episode will teach you how to listen to your intuition (or trust your gut) and how to distinguish between Ego and Impulse. For the month of December, we are replaying some of your most loved episodes of the past year. If you listened to this one the first time around, I highly encourage you to tune in again ...
135 | Procrastination, Perfectionism, and the Power of Good Enough [Best of WHC]
December 05, 2022 09:00 - 30 minutes - 45.1 MBToday's episode is for anyone who's ever struggled with procrastination or perfectionism. And, if I know my audience, I'm pretty sure that's you, love. For the month of December, we are sharing some of your absolute favorite episodes of the year while we take a break here at Wholehearted Coaching. If you listened to this one the first time around, I highly encourage you to tune in again because I know that you will find something new to take with you. Find the full show notes at www.w...
134 | Creating affirmations that actually work
November 28, 2022 09:00 - 22 minutes - 34.2 MBI believe so deeply in the power of affirmations. But, we're often told to simply repeat BIG phrases like “I am worthy,” or “I am enough,” and something about that just doesn't work for us. Love, it’s not because you aren’t any of those powerful, amazing things. It’s because you don’t believe those words… yet. When we haven’t been taught throughout our lives the things we’re now trying to believe with affirmations, they can end up not working at all. Listen to this episode to learn the ...
133 | Your Holiday Thrive-al Toolkit
November 21, 2022 09:00 - 31 minutes - 46.6 MBThe holidays are honestly my favorite time of the year! However, I know this can also be an overwhelming and stressful time where we have more demands on our time and our energy. So, this episode is in honor of the holidays and I want to share 4 essential tools to help you thrive during the holiday season instead of just surviving and getting through it whether it's with your family, with your friends, or at home on your cozy couch. And as a holiday gift to the podcast, it would be so a...
132 | Release Self Judgment with 4 Powerful Questions
November 14, 2022 09:00 - 26 minutes - 40.4 MBThe end of the year can be a time where we fall into what I call a self-judgment spiral. We reflect on what we’ve done or haven’t done and sometimes we end our year feeling less than capable and confident in ourselves. But, love, there’s no reason why you should end this year feeling anything less than empowered. So, today’s topic is for all of us who play an event over and over and over in our heads when things don’t go the way we hoped they would and find ourselves being just a bit unki...
131 | Why you deserve Joy Now
November 07, 2022 09:00 - 22 minutes - 30.6 MBWe are all going through some pretty difficult times right now. During these challenging times, it can be so easy to forget about our joy thinking that it will be there waiting for us on the other side once everything is fine. But the truth is, we actually need our joy now, especially during difficult times, more than ever. So love, this episode is my love letter to you. Because you don’t need to wait until you deserve to feel joy. You deserve and need your joy now. Find the full show n...
130 | Failure: how to overcome our biggest fear
October 31, 2022 08:00 - 23 minutes - 36.7 MBDo you remember that phrase: “Failure is not an option”? Yeah, that’s a lie, love. Failure is in fact the ONLY option. Especially if you have big dreams. Today’s episode is all about navigating our fear of failure in a healthy way so that you can become friends with failure and get big things done in this world. Tune in to learn my Three F’s of Failure and what you can do to make failure work for you. Find the full show notes at https://www.wholehearted-coaching.com/podcast/fear-of-fail...
129 | The 2 Words That Keep Us Feeling Stuck in Life
October 24, 2022 08:00 - 24 minutes - 38.1 MBToday’s topic is all about those 2 words that hold us back from feeling fulfilled, at peace, happy, and successful in our lives. And if you’re waiting until you get “there” to feel those feelings, you’re going to want to listen to this one, love. We’re also looking at how you can navigate the moments when those 2 words seem to have so much power over you. Trust me, this episode is a game-changer you’re going to want to listen to over and over again. Find the full show notes at https:/...
128 | When Letting Go is Hard
October 17, 2022 08:00 - 16 minutes - 23.2 MBThis episode is for anyone who is ready to let go. When you know it’s time and you are ready to be free of a limiting belief, a habit, a job, or a relationship but you just can’t seem to release it. In a recent visualization meditation with my group coaching members in The Alchemy Collective, I was reminded of the 1 thing we don’t talk about when it comes to letting go and I’m sharing it with you today. Tune in to learn what is possibly holding you back from letting go and to take with ...
127 | How to deal with difficult emotions
October 10, 2022 08:00 - 18 minutes - 28.6 MBThis one’s for the challenging times. You know, those heavy, difficult moments in life where you’re sensing “bad” feelings, but instead of allowing yourself to really feel and process those emotions, you’re running away from them. It can be so easy to run, love, but the only thing that comes from that is hurt. Today, we’re talking about the beauty and importance of leaning in to those emotions and I’m giving you 3 key reminders about processing uncomfortable feelings. *This episode is ...
126 | 3 Magical Mantras for Living in the Present Moment
October 03, 2022 08:00 - 24 minutes - 38.1 MBSometimes when things aren’t going well, we forget that this particular moment is just a chapter in the book of our lives. This episode is for anyone who struggles with being in the present moment. Today, I’m sharing three of my favorite magical mantras that help me to stay grounded in and truly appreciate the present moment. I used these affirmations during my recent wedding (which you'll hear more about!) and I hope they will also help you release yourself from your spiral of judgment, ...
125 | 5 Steps to Stop Comparison (PLUS a peek into my private podcast)
September 26, 2022 08:00 - 40 minutes - 59.2 MBComparison is something we all have to navigate in our daily lives and honestly, no one is immune to it. But, most of us haven’t been given the proper tools to truly work our way through these moments. In today’s episode, I’m sharing 4 basic tips about comparison PLUS my 5-step framework to stop comparing yourself to others (even former versions of yourself). And love, this is a very special episode because I am sharing a sneak peek into my private podcast (yes, private!) that’s exclusive...
124 | 6 Myths (& Truths) about the Self Growth Journey
September 19, 2022 08:00 - 50 minutes - 73.7 MBToday we’re talking all about self growth & healing. On this journey, it can be really easy to get swept up in how things are “supposed” to be, what social media and “gurus” tell you to do, but the truth is this is YOUR journey, love, and no one knows better than you. We’re diving deep into 6 common misconceptions and myths about what your self growth journey is supposed to look like, feel like, and what the end result of this “work” is supposed to be. This episode is filled with importan...
123 | The stories we tell ourselves (and how to let them go)
September 12, 2022 08:00 - 24 minutes - 37 MBWhat’s your story, love? You know, the one playing on repeat in your mind about who you are and what you can (or can’t) do. We all carry stories about ourselves that, after so much time, have become our truths. And when you embark on your journey of self growth, you realize you’re still holding onto some of those very comfortable, but very limiting beliefs. Listen to this episode to better understand the stories you tell yourself, why you hold onto them, and learn one of my favorite to...
122 | Navigating Uncertainty on the Way to Your Dreams
September 05, 2022 08:00 - 28 minutes - 42.6 MBWhen we go after a new dream, we head towards a place that makes us pretty uncomfortable — the unknown. Sometimes our fear of being so uncertain on “how” we’re going to get there leads us to trying to figure out a plan, but here’s the thing, love — you can’t create a map to a destination you have not been to yet. Listen to this episode to learn how to reframe your relationship with the unknown, embrace the journey (no matter how uncertain), and welcome the “how” step-by-step. And if you...
121 | My Story of Courage: How I Became a Life Coach
July 11, 2022 08:00 - 36 minutes - 53.5 MBIn the final episode of our Courageous Conversation series (and for the summer), I am sharing my personal story of courage with you. It’s the story of little Shirin, what I believed growing up, the “plan” I had in place, how I went from singing at The Metropolitan Opera House to becoming a life coach, and what choices, changes, and decisions led to the shift that created my dream life. This is the final podcast episode for the summer as I take a break to honor my rest, joy, and ease. In th...
120 | Letting your Dreams Lead the Way with Layla Saad
July 04, 2022 08:00 - 1 hour - 106 MBThere are hundreds of dreams within each of us to explore. We can also get locked into a dream just because it’s doing well or because we’re so good at it. But, love, dreams evolve just as you do and you can also grow out of dreams. It doesn’t mean the dream was wrong, that it was a waste of time, or that you’re wishy-washy. It just means it’s time to release it and allow another dream to take root and grow. If you’ve ever wondered how to find what you’re really meant to do in life while...
119 | Trusting your Timeline with April Kayganich
June 27, 2022 08:00 - 49 minutes - 71.4 MBOften with our dreams, our timelines can keep getting pushed back. When the things we really want get delayed, it may feel harder to keep your eyes on your dream. That’s what’s so powerful about April Kayganich’s story: she always knew there would be pivots and shifts in the journey, but that she would one day reach her dream. Her story is one of patience and resilience and doing the damn thing in a way that feels best for you. Born in LA, but raised in a suburb of Detroit, April knew fro...
118 | Shifting from "The Plan" to "The Dream" with Chrissy King
June 20, 2022 08:00 - 48 minutes - 70.3 MBWe aren’t born with courage and bravery. We cultivate them. By making one big bold difficult decision after another. When we embark on “the plan” we’ve created for our lives, it can seem so difficult to choose to let it all go and take another path. But, when it’s the path of your dream that’s been calling to you, choosing the difficult thing can actually lead you to all that you truly desire and more. In this week’s Courageous Conversation, I’m interviewing my bestie - Chrissy King - who ...
117 | Surrendering to your Intuition with Liana Naima
June 13, 2022 08:00 - 56 minutes - 82 MBDeciding not to do something isn’t a failure. It’s not a mistake and there’s a strong chance that what it really means is you know yourself so well that deep down you truly know what’s best for you. In the second interview of the Courageous Conversations series, I can’t wait for you to hear the story of Liana Naima who has shifted, pivoted, and returned home to herself all with grace. This isn’t a story of failure or mistakes. It’s one of following the path of your dream, seeing where it ...
116 | Knowing when to let go with Cyndie Spiegel
June 06, 2022 08:00 - 48 minutes - 66.1 MBHow do you know when something isn’t for you anymore? What do you do when it’s time to move on from the career, the dream, or the passion you always wanted? In this episode, I’m interviewing (yes, interviewing!) one of my favorite human beings - Cyndie Spiegel – who truly embodies what trusting your intuition and following your compass looks like when it’s time to shift and pivot in life. Cyndie is a born storyteller and former fashion industry exec turned writer. She’s an aspirational vo...
115 | I canceled my wedding (& here's what I learned)
May 30, 2022 08:00 - 24 minutes - 37.4 MBWhat do you do when your dreams don’t come true? When things don’t go as planned? Tune in to hear the full story of why I canceled my dream wedding and learn 3 key things I was reminded of to truly work through the loss of this dream. Find the full show notes at Find the full show notes at https://www.wholehearted-coaching.com/podcast/canceled-my-wedding Sign up to get your FREE 7-day guided journal with 45 prompts that will transform your life! wholehearted-coaching.lpages.co/reclamat...
114 | Manifestation 101
May 23, 2022 08:00 - 33 minutes - 49.2 MBManifestation is a skill that we all have access to but oftentimes can feel a little elusive. Check out this podcast episode to learn the basics of manifestation and some of my favorite, powerful practices that will allow you to manifest your dreams today. Ready to master manifestation? Get instant access to my FREE masterclass that covers all the basics of manifestation in just 60 minutes: https://www.wholehearted-coaching.com/101 Find the full show notes at www.wholehearted-coaching....
113 | Productivity 101
May 16, 2022 08:00 - 31 minutes - 47.5 MBEver feel like it’s never enough? That no matter how much you cross off your to-do list, there just seems to always be more to do? Listen to this episode to reframe what productivity is and learn some incredible (and simple) tools that will allow you to be more productive no matter what is going on in your life. Find the full show notes at www.wholehearted-coaching.com/podcast/productivity Sign up to get your FREE 7-day guided journal with 45 prompts that will transform your life! whol...
112 | Imposter Syndrome 101
May 09, 2022 08:00 - 28 minutes - 42.6 MBImposter Syndrome is a term that we all have used to describe that all-too-familiar feeling of not being enough. But it’s a term that we really need to stop using because it’s ultimately harmful. Listen to this episode to learn why we need to let go of the term Imposter Syndrome and how we can navigate the feeling of “not enough-ness” the wholehearted way. Find the full show notes at www.wholehearted-coaching.com/podcast/imposter-syndrome Sign up to get your FREE 7-day guided journal ...
111 | Boundaries 101
May 02, 2022 12:38 - 35 minutes - 53.2 MBMost of us have heard of boundaries, but we may not truly understand what boundaries mean and often we struggle in setting boundaries for ourselves that prioritize our wants, needs, and desires. Listen to this episode to learn what boundaries really mean, why boundaries are important, and my go-to 4 steps to setting boundaries for yourself so you can ask for what you really need. Find the full show notes at www.wholehearted-coaching.com/podcast/boundaries-101 Sign up to get your FREE 7-d...
110 | Big Dreams vs Practical Plans
April 25, 2022 08:00 - 20 minutes - 31.9 MBIf you’re trying to create your dream life then you need to listen to today’s episode. So often we mistake planning for dreaming. And when we do so, we create practical dreams instead of the dreams we truly desire. Listen to this episode to learn how to create the life of your wildest dreams. Find the full show notes at www.wholehearted-coaching.com/podcast/dreaming-big *Doors to The Alchemy Collective close this week on April 29th!*If you get a lot out of this podcast, you’ll get ...
109 | Transforming your Mindset
April 18, 2022 08:00 - 28 minutes - 43.4 MBSo often we embark on our biggest dreams with the underlying belief that “this won’t work out.” When we do this, we not only rob ourselves of results, but also joy. Listen to this episode to gain a deeper understanding of what mindset work is and how you can create more faith as you pursue your biggest dreams. Find the full show notes at www.wholehearted-coaching.com/podcast/growth-mindset-work If this episode is resonating with you and you're like, "Damn, I need more of this!" I hope y...
108 | How to navigate Fear
April 11, 2022 08:00 - 24 minutes - 37.7 MBOur biggest dreams also hold our biggest fears. That’s why most of us delay taking the next step towards our dreams. It’s not because we’re lazy or procrastinators but because we’re just really scared. Listen to this episode to learn what fear is, how to navigate your fear, and how to unlock the path to your biggest dreams. Find the full show notes at www.wholehearted-coaching.com/podcast/overcome-fear If you get a lot out of this podcast, you’ll get so much out of my membership The Alc...
107 | Intuition 101
April 04, 2022 08:00 - 22 minutes - 34.2 MBEver wondered how to get in touch with or strengthen your intuition? Check out this episode which teaches you the basics of how to listen to your intuition and distinguish between the voice of Ego and Impulse. Find the full show notes at www.wholehearted-coaching.com/podcast/intuition If you’re ready to trust yourself again, I want to invite you to join me in my FREE 5-day masterclass: Inner Compass Experience from April 10 to April 15. I hope to see you there, love. Sign up to get...
106 | The key to creating your best life
March 28, 2022 08:00 - 24 minutes - 37.5 MBSo often we’re moving through life ticking off all the boxes of a dream life checklist. You know the one with the coveted full time job and the big house in a new city. It’s the one you’re told you should follow for true happiness. But the thing is, you’ve followed it to a T and now you feel empty. Listen to this week’s episode to learn the truth behind what you "should" do and what you actually need to do to live the life of YOUR dreams, love. Find the full show notes at www.wholehearted...
105 | Spring Equinox Special
March 21, 2022 08:00 - 16 minutes - 26.7 MBIt can be easy to get so caught up in where you want to be that you forget where you are today and how you once dreamed of being right here. In this episode, learn how to find the beauty of each moment of your journey as we explore the spring season as a metaphor for growth. Find the full show notes at www.wholehearted-coaching.com/podcast/105-springequinox To learn more about Wholehearted Woman, my intimate group coaching program, or other ways you can work with me, head to www.whole...
104 | Procrastination, Perfectionism, and the Power of Good Enough
March 14, 2022 08:00 - 25 minutes - 39.3 MBSo often when we delay embarking on our dreams, we think it’s because we’re lazy procrastinators or that we don’t care enough about our dreams. But that can’t be further from the truth. In this episode, learn how perfectionism may be at the root of why you can’t seem to get motivated and find out Shirin’s most powerful tools to overcome and face both your procrastination and perfectionism. Find the full show notes at www.wholehearted-coaching.com/podcast/104-perfect Sign up to get your FR...
103 | How to Manifest with Ease
March 07, 2022 09:00 - 27 minutes - 40.9 MBSometimes it’s so easy to over complicate how we manifest our dreams, especially on magical days like 2/22. Listen to this episode to learn how to take the stress out of your manifestation practice, lean into everyday magic, and learn Shirin's 4 favorite manifestation exercises to show you how to manifest what you want and desire with ease. Find the full show notes at www.wholehearted-coaching.com/podcast/103-manifestation Ready to master manifestation? Use this link to get access to my ...