111 | Boundaries 101
Wholehearted Coaching: The Podcast
English - May 02, 2022 12:38 - 35 minutes - 53.2 MBSelf-Improvement Education Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Most of us have heard of boundaries, but we may not truly understand what boundaries mean and often we struggle in setting boundaries for ourselves that prioritize our wants, needs, and desires. Listen to this episode to learn what boundaries really mean, why boundaries are important, and my go-to 4 steps to setting boundaries for yourself so you can ask for what you really need.
Find the full show notes at www.wholehearted-coaching.com/podcast/boundaries-101
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