123 | The stories we tell ourselves (and how to let them go)

What’s your story, love? You know, the one playing on repeat in your mind about who you are and what you can (or can’t) do. 

We all carry stories about ourselves that, after so much time, have become our truths. And when you embark on your journey of self growth, you realize you’re still holding onto some of those very comfortable, but very limiting beliefs. 

Listen to this episode to better understand the stories you tell yourself, why you hold onto them, and learn one of my favorite tools to let them go. 

And if you’re listening to this live, I invite you to join me for Coming Home — a free 1-week experience to show you how to come back home to your truest self from September 18th to 25th! Register now at wholehearted-coaching.com/cominghome

Find the full show notes at https://wholehearted-coaching.com/podcast/stories-we-tell-ourselves

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