Yoga Magic
237 episodes - English - Latest episode: 5 months ago - ★★★★★ - 189 ratingsYoga Magic hosted by Ashley Sondergaard explores the world of self-care and self-discovery. On this show you'll learn from experts in healing, spirituality, beauty, wellness and yoga & gather an abundance of new wellbeing practices to try on and see what fits. Tune in if you're looking to expand your mind, open new doors, be honest and sometimes take a big ol’ handstand fall on the way.
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Episodes
Vedic Astrology and Love Windows with Indian Matchmaker's Sophie Won
October 20, 2022 14:52 - 52 minutes - 48.3 MBDid you know there are many different types of Astrology? Today we sit down with Vedic Astrologer Sophie Won to chat dating, manifestation and how she landed herself on Netflix's Indian Matchmaker! Sophie Won is a Korean-American, world-renowned Vedic astrologer of high profile entrepreneurs, TV personalities (Netflix’s Indian Matchmaking Season 2). She is the Chief Executive Officer, and Chief Astrologer of Reha App. The Reha app is FREE and can be downloaded here. Learn more: Fol...
The Truth About Tantra with Katie Silcox
October 13, 2022 15:00 - 46 minutes - 42.8 MBContrary to popular belief, Tantra is so much more than sex. Yoga Teacher, entrepreneur, and New York Times Best Selling Author Katie Silcox shares the truth behind tantric practices and how they can help us expand. In this episode we discuss... Continuous healing and resiliency The magic behind the Shakti School, a community and Ayurvedic Certification program What is Tantra and why it isn’t just about sex How to apply tantric and Ayurvedic practices to everyday life Katie’s persona...
Sacred Geometry as Self-Care with Artist Ana Victoria Calderon
October 06, 2022 14:52 - 44 minutes - 40.8 MBSacred Geometry can be seen everywhere. Learn how you can make shapes, colors and their connection to the beauty of nature a part of your self care practice with artist and author Ana Victoria Calderon. In this episode we discuss... What Sacred Geometry actually is Ana’s path to discovering and studying Sacred Geometry The symbolism of the circle and the square How to use sacred geometry as a part of a creativity and self-care practice Sacred geometry in all cultures and religions Pe...
How Your Mars Placement Can Motivate You to Self-Care More
September 29, 2022 06:00 - 20 minutes - 18.5 MBPrevious episodes mentioned: Self Care For Your Sun Sign Self Care For Your Moon Sign Self Care and the 6th House Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Let's stay connected! Get the Cosmic Self-Care Mini Course for FREE when you sign up for our email list HERE. Let's Work Together: Book a Joint Astrology and Human Design Reading with Ashley & Sarah Leverett | During these 1 ...
How Your Mars Sign Can Motivate You to Self-Care More
September 29, 2022 06:00 - 20 minutes - 18.5 MBPrevious episodes mentioned: Self Care For Your Sun Sign Self Care For Your Moon Sign Self Care and the 6th House Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Let's stay connected! Get the Cosmic Self-Care Mini Course for FREE when you sign up for our email list HERE. Let's Work Together: Book a Joint Astrology and Human Design Reading with Ashley & Sarah Leverett | During these 1 ...
Self-Care for Your Moon Sign and Evening Routines for Fall
September 22, 2022 17:14 - 20 minutes - 19 MBPrevious episodes mentioned: Self Care For Your Sun Sign 5 Tips for Building a New Self Care Routine An Evening Routine for Your Zodiac Sign Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Let's stay connected! Get the Cosmic Self-Care Mini Course for FREE when you sign up for our email list HERE. Let's Work Together: Book a Joint Astrology and Human Design Reading with Ashley & Sarah...
Fall Self-Care Practices for Your Sun Sign
September 16, 2022 03:00 - 16 minutes - 15.5 MBLearn more: Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Let's stay connected! Get the Cosmic Self-Care Mini Course for FREE when you sign up for our email list HERE. Let's Work Together: **Now booking for September! Book a Joint Astrology and Human Design Reading with Ashley & Sarah Leverett | During these 1 hour joint readings, Sarah will cover the basics of your Human Design chart in...
Re-Air: Money, Manifestation and Astrology with Natalia Benson
September 08, 2022 06:00 - 1 hour - 55.3 MBIn this episode that originally aired in May of 2021, Ashley chats with women’s empowerment coach, modern mystic, and astrologer, Natalia Benson. By fusing the spiritual world with practical tools for empowerment, Natalia Benson has helped more than 2,000 private clients make meaningful choices and changes in their lives, and guides over 50k followers on Instagram. She works in corporate wellness with major institutions and also on a personal level via private coaching, panels, and lectures...
It's Virgo Season! 5 Tips for Building a New Self-Care Routine
September 01, 2022 06:00 - 11 minutes - 10.4 MBLearn more: Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Let's stay connected! Get the Cosmic Self-Care Mini Course for FREE when you sign up for our email list HERE. Let's Work Together: **Now booking for September! Book a Joint Astrology and Human Design Reading with Ashley & Sarah Leverett | During these 1 hour joint readings, Sarah will cover the basics of your Human Design chart in...
Fall Cosmic Forecast and Saturn Returns with Meredith McCowan
August 25, 2022 06:00 - 49 minutes - 45.2 MBYour Saturn return doesn't have to be so scary! Today's episode we sit down with astrologer and friend of the show Meredith McCowan to talk about the upcoming astrological events of the fall and how you can actually work with your Saturn return rather than fear it. Learn more: Follow Meredith on Instagram: @earthlingastro Learn more about Meredith: www.earthlingastrology.com Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at w...
Styling Your Energy with Crystals & Intuitive Practices with Colleen McCann of Style Rituals
August 18, 2022 06:00 - 43 minutes - 40.1 MBSo many of us are intuitive, but often we're told these gifts are weird and not natural! Today's guest, Colleen McCann, had a long journey of self discovery before she finally shared her gifts with the world! Colleen McCann is here to be your personal energy stylist. She created Style Rituals to be a fun, sublime and practical experience to get grounded, heal issues, practice self-care, build better boundaries, tap into your intuition & more. After straddling the fashion & wellness industrie...
My Birth Story!
August 11, 2022 06:00 - 59 minutes - 54.4 MBLearn more: Follow Jina on Instagram: @pastlives.tourguide Listen to the Past Lives and the Divine podcast Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Past episodes with Jina: Ep. 8 - Your Past Life Partnership Guide Ep. 31 - The Magic of Now: Why It's So Hard to Live in the Present Ep. 121 - 2021 in Retrograde - Astrology Aha Moments Let's stay connected! Get the Cosmic Self-Care M...
Life Lately, Astro Updates and Self-Care Shifts
August 04, 2022 06:00 - 19 minutes - 18.1 MBLearn more: Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Let's stay connected! Get the Cosmic Self-Care Mini Course for FREE when you sign up for our email list HERE. Let's Work Together: **Now booking for September! Book a Joint Astrology and Human Design Reading with Ashley & Sarah Leverett | During these 1 hour joint readings, Sarah will cover the basics of your Human Design chart in...
Mastering the Business of Yoga with Amanda Kingsmith
July 28, 2022 06:00 - 48 minutes - 44.3 MBHave you ever thought about becoming a yoga teacher? Maybe you teach now and are curious to expand your niche. Today's guest, Amanda Kingsmith, is a yoga business coach and the host of the Mastering The Business of Yoga podcast. She blends her background in business with her love of yoga and is passionate about helping yoga teachers create careers that they are passionate about and that are sustainable. In this episode we discuss... Amanda’s journey in teaching yoga The different types of...
Why You Should Never Settle with Amanda Marit
July 21, 2022 06:00 - 45 minutes - 41.4 MBIt's one thing to want a magical dream-filled life, but it's completely other thing to actually go out and get it. Today's guest Amanda Marit breaks down the magic in dreaming big, believing in your worth and the steps needed to go out and get it. Amanda is an international coach, business mentor and intuitive for leaders, entrepreneurs, CEOs and celebrities. In this episode we discuss... How to embrace true self love What is a quantum shift How to visualize your outcome expectations wh...
How to Use Your Dreams To Understand Your Higher Self with Kari Hohne
July 14, 2022 06:00 - 45 minutes - 41.8 MBDreams are WILD...and they're supposed to be. Dreams allow us to peak into our subconscious brain and perhaps answer questions about what the next best course of action can be in our conscious life. Today's guest, Kari Hohne is a dream analyst and expert on the eastern and western symbolism behind our myths and oracles. Her books include translations of the Tao te Ching, the I Ching, dreams, Babylonian Astrology and what nature can teach us about the human journey. Her website Cafe au Soul o...
Reducing Stress and Taking Yoga Off the Mat with Erika Belanger
July 07, 2022 06:00 - 53 minutes - 48.8 MBFor so many of us, yoga started simply as a physical practice and then evolved into so much more. Today's guest Erika Belanger, host of the podcast On and Off Your Mat, discusses the many ways yoga translates to our everyday life. Erika is a yoga teacher, the host of the On & Off Your Mat Podcast, and a stress coach. Being a teacher is part of who she is, and she uses yoga, podcasting, and life coaching as different entry points all aiming to help her students and clients move from survivi...
Re-Air: Flower Essences, Cacao, Herbal Remedies and More with Jodi McKee
June 30, 2022 06:00 - 42 minutes - 38.7 MBReair from May 2020. Are you curious about the healing magic of the plants and flowers around you? Jodi McKee, the founder of Jewelweed Shop in Wayzata, MN shares her expertise! From sacred cacao to flower essences, these self-care tools may be just what you're looking for.... Jodi McKee is a healer, medicine woman, and entrepreneur. Her wish is that we learn to take back what we have given to others; sovereignty over our bodies and health. That every home has a healer and that this knowled...
The 101 of Postpartum Self-Care with Amanda Radan
June 23, 2022 06:00 - 1 hour - 55.5 MBPostpartum may be one of the most important yet overlooked parts of life. For so many mamas, the pressure to get back to "regular life" after such a life altering event can feel unsupportive and even traumatic. In today's episode, I sit down with postpartum herbalist Amanda Radan to discuss the details of postpartum self-care. Amanda's focus is to prepare moms for postpartum and to help them feel vital, balanced, and nourished. In this episode… Amanda's experience with postpartum depress...
The Surprisingly Spiritual Experience of a Haircut with Andi Scarbrough of CrownWorks
June 16, 2022 06:00 - 42 minutes - 38.9 MBWe all get haircuts, but have you ever thought about the impermanence, personal, and oddly spiritual the practice of a haircut can be? Well today's guest Andi Scarbrough definitely thinks about it. Andi has more than 20 years in the industry as a stylist, salon owner, educator, and product development, and today she combines the power of beauty with the deep connection of spirituality through her creation of CrownWorks. She has studies in Spiritual Psychology, shamanism, mystical Christianit...
Real Talk: When Self-Care Isn't Enough
June 14, 2022 06:00 - 16 minutes - 15.3 MBIn this short mini episode Ashley shares her personal journey through pregnancy, life lessons, and and those moments in life when self-care isn't enough. This personal share is meant to remind you that there are always ups and down and we get to embrace them all. Learn more: Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Let's stay connected! Get the Cosmic Self-Care Mini Course for FREE when y...
Daily Manifestation Practices with Dheandra Nicolette
June 09, 2022 06:00 - 51 minutes - 47.1 MBThere are times when I feel like manifestation slows down - and then I start to panic. Am I calling in the right thing? Am I out of alignment? Or is the thing perhaps on the way, and I just have to be patient! On this episode of Yoga Magic, Spiritual Leader and host of the wildly popular podcast Manifest Daily, Dheandra Nicolette is breaking down the day to day practices to make manifestation easier for all of us! Dheandra Nicolette is a content creator and spiritual leader whose purpose i...
Mental Health Self-Care, Getting Out of Your Comfort Zone and Emotional Fitness with Dr. Emily Anhalt of Coa
June 02, 2022 06:00 - 44 minutes - 41.1 MBToday's guest Dr. Emily Anhalt believes that mental health issues are much easier to prevent than they are to fix. That's why we're discuss mental health self care or what she calls "Emotional Fitness." Dr. Emily Anhalt is a psychologist and the Co-Founder and Chief Clinical Officer of Coa, the gym for mental health. She is the leading researcher into the 7 traits of emotional fitness, a specialist in therapy for entrepreneurs and executives, an international speaker, and author. In this ep...
Re-Air: How to Live A Pleasure-Focused Life with Intimacy Coach Aimee Batuski
May 26, 2022 06:00 - 51 minutes - 46.9 MBWith the North Node in Taurus, we're all being called to understand our relationship to pleasure. This episode that originally aired back in October of 2020 is the perfect conversation to highlight our relationship with pleasure. Intimacy Coach and co-founder of Desire on Fire, Aimee Batuski, shares her insights into our true relationship with pleasure and why it can be hard to access. In this episode we discuss… Aimee's pleasure filled life living in Bali The connection of pleasure to m...
Lash Extensions, Beauty Trends and The Self-Care Biz: A Chat with My Aestheticians at The Loft of Beauty
May 19, 2022 06:00 - 41 minutes - 38 MBWhen we look good, we feel good! Self-care doesn't always have to be deep spiritual work. Sometimes it's getting your haircut! My favorite beauty self-care practice is getting eyelash extensions. It saves me so much time and truly makes me feel beautiful by highlighting what I already have. Todays' guests, Kaitlin Feil and Brooke Friehl from The Loft of Beauty, share the importance of simplicity in a beauty routine and why taking care of our physical appearance is a connective tissue in our ...
Jupiter in Aries and What It Means For You
May 17, 2022 17:01 - 32 minutes - 29.8 MBOn May 10, Jupiter entered the action-oriented sign of Aries. In this solo episode, Ashley breaks down what the energy feels like, where in your life you will be impacted and a self-care tip of the season for each sign! Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Sign up for the Yoga Magic email list to learn about upcoming events: https://tremendous-leader-9896.ck.page/0aced5b4f4 Let's Wo...
The Aura Colors of Your Birth Chart with KJ Atlas
May 12, 2022 06:00 - 57 minutes - 52.9 MBWhen we're living the highest expression of our birth chart, we emit the most amazing color and light. Today on Yoga Magic, Astrologer and Artist KJ Atlas breaks down what the colors of your birth chart are through her amazing Aura Art. KJ is a modern lifestyle mystic with a deep connection to the tangible earth and the sky above. She is primarily an astrologer but her practice is informed with her background in science, psychology, and alternative health. She also has the gift of synesthes...
How To Organize Your Life with Jules Acree
May 05, 2022 06:00 - 37 minutes - 34.2 MBSimple self-care, organizational therapy, and just making life a little easier. We're covering it all on this conversation with creator and entrepreneur Jules Acree today. Jules produces content & lifestyle tools that help you design your most intentional life - one that’s supported by feel-good systems n’ self-care. She also founded the small-batch, low-waste online shop the Homebodies. In this episode we discuss… Her career path and building a personal online brand the self-care of or...
Discover Your Animal Messenger with Sarah Leverett
April 28, 2022 06:00 - 52 minutes - 47.8 MBAre you someone who feels a strong bond to a specific animal? Maybe you've always been drawn to eagle energy but you're not sure why. Well this episode is for you! Today, Sarah Leverett back on the pod. Sarah is the Creatrix of Intuitive Empowerment where she guides you back to the power of your intuition through hypnosis, readings, & 1:1 mentorship. She is a teacher, speaker, & writer who loves to explore the intersection of spirituality & practicality. In this episode we discuss... How a...
Mini Episode - Preparing for Eclipse Season
April 26, 2022 06:00 - 15 minutes - 14.4 MBIn this short mini episode Ashley breaks down the energies of the upcoming eclipse season and some great self-care practices you can utilize to stay grounded during this time. In this episode we discuss... How often eclipse occur and how do they affect us collectively? What are the energies of the current lunar nodes and looming eclipse season? When the eclipses occur Self-care practices you can utilize to stay grounded throughout the process Jupiter in Aries and that exciting shift i...
How Crystals Actually Work with Author and Psychic Medium Karen Frazier
April 21, 2022 06:00 - 48 minutes - 44.3 MBWe all love crystals, but how do they actually work? Author and Psychic Medium Karen Frazier is on the pod to share the science behind crystals, psychic gifts, working with energy and so much more. Karen writes and teaches about spiritual, metaphysical, paranormal, & vibrational (energy) healing, exploring topics such as dream interpretation, metaphysics, alchemy, energy healing, crystals, psychic phenomena, and the survival of consciousness after death. Her latest book The Ultimate Guide to...
Taurus North Node Moment: The Joy of Food and Hosting with Jamie Preuss
April 14, 2022 06:00 - 42 minutes - 38.8 MBToday on Yoga Magic Ashley sits down with Jamie Preuss, the creator of the food and lifestyle blog So Happy You Liked It. Jamie shares recipes, education, and inspiration to live a balanced life. She believes that cooking doesn't need to be fussy, complicated, or a source of stress: it should be fun. Using food to nourish others while also viewing it as a form of self care, she wants you to learn to love to cook. In this episode we discuss... The significance of the North Node in Taurus ...
Choosing Joy Over Cultural Expectation: The Spiritual Journey of Solo Parenting with Julia Karol
April 07, 2022 06:00 - 1 hour - 55.6 MBAshley sits down with friend and fellow podcaster Julia Karol. Julia is building a family. Along the way, she is asking anyone and everyone about how they came to make the decisions they did regarding family life. On her podcast Stork'd, she's opening up an honest, funny, raw, and earnest conversation looking at what creating a family really means and how it might show up differently than expected. Julia herself has created a family in a non-traditional way as a solo parent. While fiercely r...
Cultivating Confidence Through Self-Care Practices with Ava Johanna
March 31, 2022 06:00 - 44 minutes - 40.4 MBOn this week's episode of Yoga Magic, Ashley sits down spiritual teacher Ava Johanna. Ava is the founder and visionary behind The Academy of Breath, an international breathwork and meditation school focused on making these ancient embodiment practices household tools across the globe. Having worked with top wellness brands like Alo Yoga, Mindbodygreen and Yoga Journal, Ava’s mission is to bridge the gap between modern neuroscience and mysticism so breathwork and meditation are made accessibl...
How Toxic Positivity May Be Getting In the Way of Your Manifestations with Efia Sulter
March 24, 2022 06:00 - 40 minutes - 37 MBOn this week's episode of Yoga Magic, Ashley sits down with Mindset & Manifestation Coach Efia Sulter. Efia's helpful perspective sheds light on the tendency to brush over the full gamut of our emotions and force ourself into positivity (a manifestation block) and why leaning into how we truly feel can bring clarity and light to where we have to work. She reminds us that “manifestation should never be ignoring that your {past challenges} exist. It’s about having compassion for yourself in ...
Forging a Path of Joy, Travel and Living WILD with Mollie Krengel of Wild Hive
March 17, 2022 06:00 - 48 minutes - 44.4 MBToday on Yoga Magic, Ashley sits down with entrepreneur Mollie Kregnel. For Mollie Krengel, living with more meaning is not only a passion, she has made it her life’s work. Applying her degree in Human Biology, certificate in Positive Psychology and lifelong practice of dance, Krengel founded a grassroots and growing community called Wildhive in 2015. A collection of mini adventures that unite community and bring play back into people’s lives. Wildhive evolved into annual women’s philanthrop...
Self-Care Spring Cleaning, Pregnancy Updates, & Learning What YOU Value
March 10, 2022 07:00 - 43 minutes - 40 MBIn this solo episode, Ashley shares updates on the self-care spring cleaning journey she is currently on. She discusses.. The energetics of the recent New Moon in Pisces Looking to your birth chart for patterns and cycles that can help navigate where you are today How Venus can show you what you truly value What the heck Self-Care spring cleaning is and what it isn't Getting brutally honest with your wants and how that links up to manifestation Current pregnancy self-care routines and ...
The Tao Te Ching: Insight for a Stressed Out World with Jessie Kanzer
March 03, 2022 07:00 - 48 minutes - 44.4 MBToday on Yoga Magic, Ashley sits down with author Jessie Kanzer to discuss her new book Don't Just Sit There, DO NOTHING: Healing, Chilling and Living with the Tao Te Ching. Jessie is a descendent of Holocaust survivors and a refugee of the the Soviet Union. She came to the US as a young girl only speaking Russian. As she got older, her childhood trauma manifested into an eating disorder, depression and anxiety and it was at one of her lowest moments, while lying on her bedroom floor, that ...
How to Use Human Design to Understand Your Personal Gifts and Soul Contract with Nadia Last
February 24, 2022 07:00 - 47 minutes - 39 MBAshley is joined by intuitive, human design expert, and The Current podcast host, Nadia Last to discuss soul contracts and using human design as a way to understand your personal gifts. Nadia’s life has been a series of emotional initiations and helping others navigate their own. After she began sitting with herself with nowhere to go and nowhere to be, she was able to clear the debris in her system and started to hear her own inner wisdom. During this time of reflection she found Human Desi...
Wellness Trends To Get Excited About with Aly French & Erica Stein of Courageous Wellness
February 17, 2022 07:00 - 55 minutes - 44.9 MBAshley is joined by Aly French and Erica Stein, Certified Integrative Nutrition Health Coaches, health and wellness experts, and podcast hosts. Courageous Wellness Collective is Aly and Erica’s extended community of like-minded individuals who have come together to learn, grow, thrive and work towards improved personal and community wellness. They recognize that the wellness industry can be highly inaccessible and are here to bridge the gap between individual journeys and community initiativ...
An Evening Routine for Your Zodiac Sign
February 15, 2022 18:24 - 35 minutes - 32.5 MBIn this solo episode of Yoga Magic, Ashley sits down to share a life update as well as a number of tips on building a meaningful evening routines. Discussed in this episode... A life update from Ashley and empathy for those experiencing self-care challenges right now Building resiliency through shared hard times Tapping in your baseline during this astrological calm Easy daytime practices that help with sleep regulation Ashley's current evening routine Evening routine tips for each s...
Parenting Hacks to Free Up More Time For Yourself with Tracy Grewe of Nurture Newbies
February 10, 2022 07:00 - 55 minutes - 44.5 MBThis week Ashley is joined by a mom of three, certified in infant and toddler development with 20+ years of experience in owning a Montessori school and teaching parenting classes, Tracy Grewe. Tracy is passionate about helping new parents fill their parenting toolbox and feel confident in the decisions they make as parents. She created Nurture Newbies, a digital resource for parents containing all of her knowledge and experience from over 20 years which gives children more involvement in ho...
Let's Keep Self-Discovery Fun with Allix Dawn of My Current Obsession
February 03, 2022 07:00 - 1 hour - 54.2 MBThis week Ashley talks to Allix Dawn, host of My Current Obsession Podcast. Allix is obsessed with all things health, wellness, spirituality, entrepreneurship & self-development and she believes no-one should settle for a job they don’t love. She’s come to realize that self-discovery is the key to clarity and her mission is to share the people, resources & tools that serve as a catalyst for your own transformation. My Current Obsession is a portal to finding purpose and a space to find align...
The Self-Care Pep Talk We All Need with Sophie Jaffe
January 27, 2022 07:00 - 46 minutes - 40.7 MBWhat does authenticity, superfoods, and living life with a full cup all have in common? They are all things that Sophie Jaffe lives by. Sophie is a Los Angeles-based health and wellness expert, who is certified as a raw food chef and yoga teacher. She founded her company and wellness brand, Philosophie, with the goal of making it easier, more inspiring, and more delicious to attain optimal health and radiant wellness. Through her holistic approach to wellbeing, Sophie has learned that total ...
Grounding Energy Practices You Can Start Today with Cassie Uhl
January 20, 2022 07:00 - 55 minutes - 45.6 MBSelf-care doesn’t always take extra resources or financial means to make a difference. Nature, meditation, and energy work are all things available to each of us and can create a world of difference with just a little commitment and effort. This week, Ashley is joined by published author, artist, intuitive, and founder of Zenned Out, Cassie Uhl. Cassie is on a mission to help others understand and live spiritual practices that can change the world. Ashley and Cassie discuss her path to ener...
Cosmic Moment: Lunar Nodes and Embracing Luxurious Self-Care
January 18, 2022 07:00 - 13 minutes - 12.4 MBIn this bonus episode, Ashley shares her knowledge around the lunar nodes changing signs and how that may affect us over the next year and then some. She dives into what lunar nodes are, collective shifts in lunar nodes versus natal lunar nodes, the releasing of scorpio and letting go of things that no longer serve us, creating space for new moon and full moon practices, and other ways to call in elevated self-care practices! Follow along on Instagram: @yogamagicpodcast and @ashleysonder...
Why Your Partner is the Best Mirror for Your Personal Growth Path with The Yoga Couple
January 13, 2022 07:00 - 56 minutes - 52 MBIf you’re new to the spiritual space, it sometimes feels like more often than not spiritual practitioners are talking about the inner work and changing your life amongst other concepts that can seem so elusive. But how do you actually do the inner work and optimize your life to make the most of it? Matt and Ash aka The Yoga Couple join Ashley on Yoga Magic and go in depth on the practical and tactical steps to spiritualizing all aspects of your life and how to actually do ‘the work’. They di...
How to Use Astrology to Parent Your Kids and Yourself with Tara Vogel of Luminary Parenting
January 06, 2022 07:00 - 43 minutes - 35.2 MBAshley is joined by Tara Vogel to discuss all things astrology and parenting. Tara is a certified astrologer and professional coach for mindful moms and she’s passionate about helping moms stay connected to their kids and themselves via the cosmos. She loves to dive deeply with her clients and believes that understanding the astrological natal chart is one of the greatest tools we have for developing compassion for ourselves and others. She helps parents gain clarity, understanding, and answ...
2021 in Review: How Loss Helped Me Overcome Fear
December 30, 2021 07:00 - 30 minutes - 28 MBIn this final episode of the year Ashley is sharing a recap on some of her biggest learnings and lessons that have led to big time growth over the last 12 months. She shares a fun personal update and how it was a manifestation that came when she detached herself from the outcome and possibility. She also discusses the many ways in which she overcame fear - fear of judgement, fear of failure, fear of loss, and more. And lastly, she dives into Jupiter in Pisces, what it means and why it’s full...
Self-Care Challenge: How Self-Care Helps You Manifest
December 28, 2021 07:00 - 20 minutes - 19.1 MBEpisode Notes All month in honor of the Yoga Magic Self-Care Challenge, you'll be hearing from me on Tuesdays with extra self-care insight. All month in honor of the Yoga Magic Self-Care Challenge, you'll be hearing from me on Tuesdays with extra self-care insight. Today - how self-care and manifestation are connected! Join the Yoga Magic email list and get your ‘Guide to Self-Care for Manifestation’ Here. Sponsors: Interval | This show is sponsored by Interval. Learn more about th...