When we look good, we feel good! Self-care doesn't always have to be deep spiritual work. Sometimes it's getting your haircut! My favorite beauty self-care practice is getting eyelash extensions. It saves me so much time and truly makes me feel beautiful by highlighting what I already have. Todays' guests, Kaitlin Feil and Brooke Friehl from The Loft of Beauty, share the importance of simplicity in a beauty routine and why taking care of our physical appearance is a connective tissue in our self-care routine. 

In this episode we discuss…

The nitty gritty of lash extensionsBuilding a business during CovidBeauty trends and why less is more right nowSkincare non-negotiables and the ideal order of your skincare routineThe girls' favorite self-care practices

If you're local and would like to work together, they've got a special offer just for Yoga Magic Listeners:

10% off a service with the code YOGAMAGIC10

Learn more:

Follow The Loft of Beauty on Instagram: @theloftofbeauty

Learn more about The Loft of Beauty and their services: www.theloftofbeauty.com

Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard

Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com

 

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Let's Work Together: **Bookings open through June. I'll be on maternity leave July and August.

Book a Joint Astrology and Human Design Reading with Ashley & Sarah Leverett | During these 1 hour joint readings, Sarah will cover the basics of your Human Design chart including type, strategy, & authority. Then, Ashley will cover the key components of your natal chart & how you can work with the energy of your chart in your life today.

Book a 1:1 Cosmic Self-Care Session with Ashley  | Learn how to use your astrological birth chart to personalize your self-care routines, rituals and practices with this 60 minute session and customized self-care plan. 

Book a Birth Chart Reading with Ashley | Learn about the key components of your natal chart and how you can work with the energy in your life today during this 30 minute reading.

 

Upcoming Yoga Magic Events

Live Yoga Magic Podcast Event at the Neu Neu | 5/25 7:00 PM CT | Join Ashley and podcast fan favorites Jina Seavall, Kelly Smith and Meredith McCowan for a live podcast conversation. Stick around for a restorative sound bath and tons of great giveaways.