Today on Yoga Magic Ashley sits down with Jamie Preuss, the creator of the food and lifestyle blog So Happy You Liked It. Jamie shares recipes, education, and inspiration to live a balanced life. She believes that cooking doesn't need to be fussy, complicated, or a source of stress: it should be fun. Using food to nourish others while also viewing it as a form of self care, she wants you to learn to love to cook. 

In this episode we discuss...

The significance of the North Node in TaurusJamie's birth chart and journey to creating  So Happy You Liked ItConnecting with food, hosting, and cooking even if you’re not a great cookThe details to think about when hosting your next social eventThe discipline to slow down, self-care and enjoy the detailsRecipes to start with on So Happy You Liked It - Soups - Pasta - Hot Buttered RumJamie’s self-care routines

Learn more:

Follow Jamie on Instagram: @sohappyoulikedit

Learn more about Jamie and So Happy You Liked It: www.sohappyoulikedit.com

Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard

Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com

 

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Work with Ashley:

Book a 1:1 Cosmic Self-Care Session with Ashley  | Learn how to use your astrological birth chart to personalize your self-care routines, rituals and practices. 

Book a Birth Chart Reading with Ashley | Learn about the key components of your natal chart and how you can work with the energy in your life today during this 30 minute reading.

 

Upcoming Yoga Magic Events

UPDATED DATE: Live Podcast Event at the Neu Neu | 5/25 7:00 PM CT | Tickets on Sale 4/20! Sign up for the Yoga Magic email list to get your tickets! 

Working with Animal Messengers with Sarah Leverett | 5/18 7:00 PM CT | Zoom | In this workshop, Sarah will guide us through intuitively working with Animal Messengers. There will be a quick overview of what Animal Messengers are, how they may show up for you, etc. Then, we will explore Divine animal energy by using oracle cards, guided meditation, and journaling to channel messages.