Yoga Magic
237 episodes - English - Latest episode: 5 months ago - ★★★★★ - 189 ratingsYoga Magic hosted by Ashley Sondergaard explores the world of self-care and self-discovery. On this show you'll learn from experts in healing, spirituality, beauty, wellness and yoga & gather an abundance of new wellbeing practices to try on and see what fits. Tune in if you're looking to expand your mind, open new doors, be honest and sometimes take a big ol’ handstand fall on the way.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Sagittarius Season, Recalibrating and Self Care 101
November 23, 2023 14:13 - 21 minutes - 19.6 MBWe're chatting Sagittarius season, self care HALP and ways to stay grounded at this busy time of year. Journal Prompts: What is most important to you? How is your health, wellbeing and personal self care practices directly correlated with the thing(s) that are most important to you? What is getting in the way of prioritizing your own needs? 🎥 Subscribe to the Yoga Magic YouTube Channel for More Self Care and Self Discovery Connect with Ashley... Follow along on Instagram: @yogamag...
The 4 Simple Things You Can Do For Your Health TODAY - Realistic Wellness with Kate Eskuri
November 16, 2023 07:00 - 53 minutes - 48.5 MBKate Eskuri is a registered nurse with her Doctorate degree specialized in Integrative Health. She currently owns her own business as a private health coach and works on the side as a college instructor. In addition, she is the creator of The Reset: a Top 15 health substack newsletter, where she provides weekly posts to over 14,000 readers on all things holistic health, nourishing recipes, motherhood, lifestyle , and self-care topics. Kate strives to give evidence-backed (yet easy to underst...
My Current Routine, October Book Reviews, and Meal Delivery Favorites
November 09, 2023 07:00 - 38 minutes - 34.9 MBIn this episode, Ashley is sharing her current daily routine full of resources, October book reviews, and her go-to meal delivery! Links mentioned: Joe Dispenza morning meditation Mindful in Minutes podcast Dermaclara Silicone Pads Four Sigmatic Half Caff Coffee Happy Light Factor Meal Delivery Kelly LeVeque protein powder 🎥 Subscribe to the Yoga Magic YouTube Channel for More Self Care and Self Discovery Connect with Ashley... Follow along on Instagram: @yogamagicpodcast and @as...
Brand New Episodes Back on November 9!
November 02, 2023 16:28 - 33 seconds - 517 KBThe Yoga Magic podcast will be back with brand new episodes on November 9. Thanks for sticking around! 🎥 Subscribe to the Yoga Magic YouTube Channel for More Self Care and Self Discovery Connect with Ashley... Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Sign up for our newsletter and get the free Self Care for the Cycles Workbook HERE. Let's Work Together: Book a Free 15-Minute Health Coachin...
Re-Air: Mental Health Self-Care, Getting Out of Your Comfort Zone and Emotional Fitness with Dr. Emily Anhalt of Coa
October 12, 2023 16:30 - 42 minutes - 38.6 MBToday's guest Dr. Emily Anhalt believes that mental health issues are much easier to prevent than they are to fix. That's why we're discuss mental health self care or what she calls "Emotional Fitness." Dr. Emily Anhalt is a psychologist and the Co-Founder and Chief Clinical Officer of Coa, the gym for mental health. She is the leading researcher into the 7 traits of emotional fitness, a specialist in therapy for entrepreneurs and executives, an international speaker, and author. In this ep...
Eclipse Season Self Care, Spicy September Book Reviews and the Hot Mom Era
October 07, 2023 01:56 - 29 minutes - 27.2 MBPreparing for the upcoming eclipse season, September book reviews and why the hot mom era is the BEST! 🎥 Subscribe to the Yoga Magic YouTube Channel for More Self Care and Self Discovery Connect with Ashley... Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Sign up for our newsletter and get the free Self Care for the Cycles Workbook HERE. Let's Work Together: Book a Free 15-Minute Health Coaching...
Caring for Yourself While Caring for a Parent with Dementia with Corey Esannason
September 28, 2023 06:00 - 47 minutes - 43.8 MBCorey Esannason, movement and yoga educator, was starting a family. At the same time, her mother received a devastating diagnosis of FTD, a form of early onset dementia. For many like Corey, the balance of caring for her loved one, her growing family, and still caring for herself was a very real challenge. She learned through experience and on this episode of the Yoga Magic podcast, she shares how community, yoga and simple self care tools helped her and led her down a path to teaching other...
Yoga Nidra, Intentional Rest and Dream Rituals with Tracee Stanley
September 21, 2023 17:48 - 44 minutes - 40.3 MBAre you feeling so busy and overstimulated that you don't remember the last time you sat down simply to rest? Today's episode is for you! Author and Yoga Nidra teacher Tracee Stanley shares her tips for bringing more intentional rest and self remembrance into every day life. In this episode we discuss... Rest for householders (or people just you and me!) The importance of pausing our urgency What is Yoga Nidra (yogic sleep) and how to use it! Tools for self inquiry Working dream ritu...
Build an Evening Routine, August Book Reviews and Easing Virgo Anxiety
September 09, 2023 18:54 - 37 minutes - 34.1 MBA life catch up solo episode! Book reviews, more than 30 ideas for building an evening routine and why Virgo season has felt a little frenetic and why it might ease up soon! 🎥 Subscribe to the Yoga Magic YouTube Channel for More Self Care and Self Discovery Connect with Ashley... Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Sign up for our newsletter and get the free Self Care for the Cycles Work...
Ask Me Anything with Jina and Meredith: Crazy Stories, Stupid Self Care and the Matrix
August 31, 2023 16:11 - 49 minutes - 44.9 MBAn ask me anything with fan favorites Jina Seer and Meredith McCowan. We get weird!! Learn More About Our Guest... Learn more about Jina Seer: www.pastlivesandthedivine.com Learn more about Meredith McCowan: www.earthlingastrology.com 🎥 Subscribe to the Yoga Magic YouTube Channel for More Self Care and Self Discovery Connect with Ashley... Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Sign ...
Back to School: 5 Healthy Habits and Where to Habit Stack Them
August 24, 2023 15:33 - 33 minutes - 31 MBMercury Retrograde in Virgo is a pleasant surprise! Back to school energy and how to actually commit to these 5 simple health goals by habit stacking. 🎥 Subscribe to the Yoga Magic YouTube Channel for More Self Care and Self Discovery Connect with Ashley... Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Sign up for our newsletter and get the free Self Care for the Cycles Workbook HERE. Sign up fo...
Tools for Meditating as a Family, Overcoming Mom Rage and Alleviating the Daily Pressure Cooker with Kelly Smith
August 17, 2023 06:00 - 48 minutes - 44.4 MBIs it possible to meditate with a 2-year old? How can mindfulness practices make the daily grind a bit less intense? Meditation teacher, author and podcast host Kelly Smith of Mindful in Minutes is on the pod sharing real talk tips on staying present and grateful in the challenging stages of life. In this episode we discuss... Juggling a successful podcast, motherhood, a book deal, teaching yoga and staying sane! Birthing a book baby and a real baby at the same time How meditation can h...
Getting Clear On What's Important to You, Doing Less and a Venus Cazimi Self Discovery Practice
August 10, 2023 11:59 - 22 minutes - 20.5 MBThe Venus Cazimi on August 13th is the perfect time to reflect on what's important to YOU, why you don't have to do all the things at once, and give yourself grace in this world of SHOULDS. 🎥 Subscribe to the Yoga Magic YouTube Channel for More Self Care and Self Discovery Connect with Ashley... Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Sign up for our newsletter and get the free Self Care...
Nature-Inspired Tea Rituals, Homemade Face Masks and Self Care Inspired by the 5 Elements with Andi Eaton Alleman
August 03, 2023 15:36 - 48 minutes - 44.5 MBDid you know there is a 5th element? How about practical ways to connect to nature and the elements of which you are made of! Today's guest Andi Eaton Alleman, aka Oui We Girl, is breaking dropping tons of tips for how to connect with the elements through everyday rituals. In this episode we discuss... Utilizing the 5 elements to find harmony in your mind body and spirit A homemade mask recipe just for hot girl summer Tea rituals for the transition of summer to fall The elements and the...
My Journey with Pre-Diabetes, Leo Season Vibes and July Book Reviews
July 29, 2023 02:24 - 42 minutes - 38.5 MBA catch up episode on Leo season vibes, July book reviews and my journey navigating pre-diabetes. Referenced in the episode... Jenna Kutcher podcast episode Glucose Goddess Organic Olivia Minneapolis Integrative Medicine Center Learn more about health coaching or get on the waiting list HERE High protein snacks I love... Greek yogurts with toppings Meat sticks Nuts Cottage cheese Hard boiled eggs Orgain protein drinks on the go 🎥 Subscribe to the Yoga Magic YouTube Channel ...
High Vibrational Food, Using Intuition at the Grocery Store and Good-Better-Best with Chef Whitney Aronoff
July 20, 2023 06:00 - 50 minutes - 46.3 MBChef Whitney Aronoff of Starseed Kitchen sits down to share how we can make choices that are good-better-best and learn to embrace high vibration whole foods. In this episode we discuss... Discovering that food is energy and the many benefits of high vibration food Doing the best you can with your circumstances and understanding “good, better, best.” Eating for the activities of your day and setting up for success Simple tips for meal planning and prep How to eat high vibrational food...
Accessing Past Lives through Hypnosis & the Birth Chart, Taking Breaks, and Spiritual Entrepreneurship with Jina Seer and Meredith McCowan
July 13, 2023 06:00 - 59 minutes - 54.9 MBFan favorite guests Jina Seer and Meredith McCowan return with their take on all things past lives! How to access it, what to do with the information and who in your life might be from one of your past lives! In this episode we discuss... Real talk on spiritual entrepreneurship The importance and also the challenge of taking a break How can you work with past lives through hypnosis and through astrology Where exactly to look for past life information in the birth chart What do once we...
10+ Ideas for More Energy, Pluto Retrograde & June Book Reviews
July 06, 2023 06:00 - 56 minutes - 52.2 MBBook reviews for June... Archer's Voice - 4/5 ⭐️ The Housemaid - 3.5/5 ⭐️ Fourth Wing - 5/5 ⭐️!!! Throne of Glass...updates to come Energy hacks that have worked for me... Cutting out alcohol Morning sunlight viewing Good sleep hygiene Strength training Cycle syncing Delaying caffeine in the morning Cold showers Front line opening poses Meditation Drinking water Referenced in the episode... Psychology Today article on how reading fiction positively impacts your brain ...
Peloton, Motherhood and Always Returning To Yoga with Dr. Chelsea Jackson Roberts
June 29, 2023 06:00 - 42 minutes - 39.3 MBShowing up as a yoga teacher, whether or not there are students showing up in return, is something Dr. Chelsea Jackson Roberts knows well. From elementary educator to internationally-celebrated Peloton yoga teacher and scholar, Dr. Chelsea is passionate about making yoga and meditation accessible to everybody. In this honest conversation, Chelsea shares the hard work that led to her successfull career, how she balances new motherhood with teaching, and how her personal yoga practice has chan...
Reclaiming a Life of Choice Vs. Living in Obligation with María-Victoria Albina
June 15, 2023 06:00 - 49 minutes - 45.5 MBAre you someone who wants to live a life in service of others while still remaining true to yourself? SAME! In today's episode with returning guest María-Victoria Albina, we get even deeper on codependent behaviors and how we can learn to live a life of choicefullness over obligation. In this episode we discuss... how to live in service of others while still having agency over your own life Living in choice over obligation How to understand and experience your emotions on a somatic leve...
Yoga for Eating Disorders: Cultivating Self Love, Self Care and a Sense of Community with Chelsea Roff
June 08, 2023 06:00 - 54 minutes - 49.8 MBYoga is a tool that helps bring connection to our bodies, the communities around us and to highest expression of who we want to be. Today's guest Chelsea Roff is sharing how Yoga is also one of the most impactful tools in eating disorder recovery. Chelsea is the founder of Eat Breathe Thrive. She is a yoga and mindfulness instructor, research collaborator, and thought leader in neuroscience and integrative health. An eating disorder survivor, Roff has an intimate understanding of the depths ...
Podcast updates, book reviews and why your blown up plans might be for the better
June 01, 2023 06:00 - 27 minutes - 24.8 MBWe are back! Ashley is sharing some personal insight into why having a plan completely blow up might be for the better. Spicy book reviews, podcast updates and more! 🎥 Subscribe to the Yoga Magic YouTube Channel for More Self Care and Self Discovery Connect with Ashley... Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Sign up for our newsletter and get the free Self Care for the Cycles Workbook...
Welcome to Yoga Magic!
May 24, 2023 01:48 - 59 seconds - 934 KBWelcome to the Yoga Magic podcast! I’m your host, Ashley Sondergaard, a longtime yoga teacher, astrologer, health coach and mama of 3 little girlies and I’m obsessed with personalized self care. Now...I know. Self Care is so overused these days, but the truth is we as women are not putting our own needs anywhere on the priority list. This show is here to change that. On Yoga Magic, you'll discover an endless library of self care and self discovery practices to try on and see what fits in...
BRB Taking a Virgo Month! New Episodes Coming in June!
May 04, 2023 01:00 - 6 minutes - 5.54 MBI'll be off taking a Virgo month (aka moment of reflection and serious to do list tackling). No episodes coming your way in June! 🎥 Subscribe to the Yoga Magic YouTube Channel for More Self Care and Self Discovery Connect with Ashley... Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Sign up for our newsletter and get the free Self Care for the Cycles Workbook HERE. Let's Work Together: Book a ...
Yoga Therapy and Ayurveda Self Care with Meghan Foley
April 27, 2023 06:00 - 51 minutes - 47.4 MBHave you heard of Yoga Therapy? Maybe you've been curious about how it differs from regular yoga classes! Today's guest, Meghan Foley, shares the many amazing benefits of Yoga Therapy and who can benefit! Additionally, we talk Ayurvedic practices for the changing of the seasons. In this episode we discuss... Meghan's journey to Yoga Therapy after getting injured herself What is Yoga Therapy and how does it help people with things like anxiety, depression and even infertility Embracing t...
Parenting Tips for a More Fun Family Life with Parent Coach Samantha Moe
April 20, 2023 06:00 - 1 hour - 57.3 MBParenting is amazing and with a few simple tools for ways to make it more enjoyable, it IS possible bring back the joy and fun into family life. Parent coach Samantha Moe breaks down specific ways we can remain calm, provide support and stability for our children, and bring back the fun to parenting. Certified parent coach and speaker Samantha Moe has coached parents on how to help their children calm, connect, and cooperate since 2004. She now provides continuing education, advanced train...
BOOK EPISODE | Favorite Genres, Must Read Lists and Smut with My Girlfriends Marie, Kara and Brooke
April 13, 2023 06:00 - 59 minutes - 54.5 MBI'm sitting down with my bff besties to chat all things books and self care. Get the full list of book recommendations here! 🎥 Subscribe to the Yoga Magic YouTube Channel for More Self Care and Self Discovery Connect with Ashley... Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Get your free Self Care for the Cycles Workbook HERE. Let's Work Together: Book a Joint Astrology and Human Design Read...
Re-Air: Overcoming Codependency, Perfectionism & People-Pleasing with Victoria Albina
April 06, 2023 06:00 - 40 minutes - 36.7 MBWhy is self care so hard? Welp. We're breaking it down with the amazing past guest Victoria Albina. This conversation previously aired in September of 2021 and I was so moved by the important lessons Victoria shared that I wanted to air it again. Victoria Albina is a Certified Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide. She has a passion for helping women realize that they are their own best healers, so they can break free from codependency, perfection...
Re-Air: Overcoming Codependency, Perfectionism & People-Pleasing with María-Victoria Albina
April 06, 2023 06:00 - 40 minutes - 36.7 MBWhy is self care so hard? Welp. We're breaking it down with the amazing past guest Victoria Albina. This conversation previously aired in September of 2021 and I was so moved by the important lessons Victoria shared that I wanted to air it again. Victoria Albina is a Certified Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide. She has a passion for helping women realize that they are their own best healers, so they can break free from codependency, perfection...
Podcasting Real Talk, Why Manifestation is the Real Deal and Reflections on 200 Episodes
March 30, 2023 06:00 - 29 minutes - 27 MBWe made it to 200 episodes and it's time for some PODCAST REALTALK! Today, I'll share my journey from starting as a new yoga teacher to creating one of the top spirituality podcasts on Apple Podcasts! If you're someone who has considered starting a podcast or spirituality side hustle, then this is the episode for you. I share why it's so important to just get started, secrets of manifestation from some of the best manifestation teachers out there, my 3 tips for starting a podcast and bigge...
Simplifying Routines, Spirituality and Wellness & How a Health Coach Can Help Your Self Care Habits with Marwa Ismail
March 23, 2023 06:00 - 52 minutes - 47.9 MBThis week on the Yoga Magic podcast, I sit down with my personal health coach Marwa Ismail. As a self care coach myself, I find it so helpful to have outside help to ensure I'm doing all that I can do to stay healthy and thriving. So by working with Minneapolis Integrative Medicine Clinic I was introduced to Marwa! Marwa has been such a huge help with self care and wellness for clients all over the country over the last year. In this episode we discuss... How Marwa's journey brought her t...
Tips to Romanticize Your Life & Attract Your Ideal Partner: The Venus Signs Explained
March 16, 2023 06:00 - 43 minutes - 39.4 MBROMANTICIZE YOUR LIFE // Alright. We’ve all seen the tik toks but what the heck does it mean to romanticize your life? In fact, what that looks like might be different from person to person! Wanna know where this shows up in the birth chart? 💕VENUS💕. By understanding the sign your Venus is in, you’re able to understand what you value, physical attraction in astrology, and how you can adjust your daily rituals to bring more romanticism to your life. Doesn’t matter if you’re single, longtime...
What Is Medical Astrology and How Can It Help You Nurture Your Physical Body with Kira Sutherland
March 09, 2023 07:00 - 55 minutes - 51.1 MBFollow Kira on Instagram @astrologyofhealth Learn more about Kira and HERE. Get Kira's free medical astrology reference chart HERE. Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Get your free Self Care for the Cycles Workbook HERE. Kira is an Australian Naturopath, Nutritionist, Herbalist and Astrologer who lives between Sydney Australia and the mountains of BC Canada. She divides her time bet...
How To Wake Up Excited About Life Everyday - The Manifest Mindset with Nicole Rose Stillings
March 02, 2023 07:00 - 52 minutes - 48.3 MBFollow Nicole on Instagram @nicolerosestillings Learn more about Nicole and her program the Manifest Mindset HERE. Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Get your free Self Care for the Cycles Workbook HERE. Let's Work Together: Book a Joint Astrology and Human Design Reading with Ashley & Sarah Leverett | During these 1 hour joint readings, Sarah will cover the basics of your Human De...
An Introduction to Psychedelics for Self Discovery and Healing with Lana Pribic
February 23, 2023 07:00 - 51 minutes - 47.2 MBFollow Lana on Instagram @modernpsychedelics Learn more about Lana and her upcoming Flow Formula 8-week program HERE. Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Get your free Self Care for the Cycles Workbook HERE. Let's Work Together: Book a Joint Astrology and Human Design Reading with Ashley & Sarah Leverett | During these 1 hour joint readings, Sarah will cover the basics of your Human ...
Exercise Tips, Nutrition, Yoga Poses and Self Care Ideas for Every Stage of Your Cycle
February 16, 2023 07:00 - 29 minutes - 26.6 MBWant to learn more? Get your free Self Care for the Cycles Workbook HERE. Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Let's Work Together: Book a Joint Astrology and Human Design Reading with Ashley & Sarah Leverett | During these 1 hour joint readings, Sarah will cover the basics of your Human Design chart including type, strategy, & authority. Then, Ashley will cover the key components...
Discovering Who You Are and Who You WANT To Be: Personal Branding with Sara Schultz
February 09, 2023 07:00 - 53 minutes - 49.2 MBFollow Sara on Instagram: @heysaraschultz Learn more about Sara and her branding work here. Listen to Sara's podcast, The Refund here. Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Let's stay connected! Get the Cosmic Self-Care Mini Course for FREE when you sign up for our email list HERE. Let's Work Together: Book a Joint Astrology and Human Design Reading with Ashley & Sarah Leverett |...
Cosmic Self-Care for 2023 and Your Astro Questions Answered
February 02, 2023 07:00 - 51 minutes - 47.3 MBFollow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Past episodes mentioned: Ep. 151 - Preparing for Eclipse Season Ep. 135 - Lunar Nodes and Embracing Luxurious Self Care Ep. 133 - How to Use Astrology to Parent Your Kids and Yourself with Tara Vogel of Luminary Parenting Let's stay connected! Get the Cosmic Self-Care Mini Course for FREE when you sign up for our email list HERE. Let's Wo...
Learn to Connect with Your Angels with The Angel Medium Julie Jancius
January 26, 2023 07:00 - 34 minutes - 31.9 MBFollow Julie on Instagram: @angelpodcast Learn more about Julie and her new book Angels and Awakening HERE. Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Let's stay connected! Get the Cosmic Self-Care Mini Course for FREE when you sign up for our email list HERE. Let's Work Together: Book a Joint Astrology and Human Design Reading with Ashley & Sarah Leverett | During these 1 hour joint ...
Self-Care & Asking for Help with Postpartum Doula Tess Olson
January 19, 2023 19:51 - 58 minutes - 53.2 MBFollow Tess on Instagram: @tessthedoula Learn more about Tess and her online and in person services HERE. Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Let's stay connected! Get the Cosmic Self-Care Mini Course for FREE when you sign up for our email list HERE. Let's Work Together: Book a Joint Astrology and Human Design Reading with Ashley & Sarah Leverett | During these 1 hour joint r...
Using Your Human Design Type to Preserve Your Energy and Chase Your Joy with Shayna and Dana of DayLuna
January 12, 2023 07:00 - 1 hour - 57.2 MBFollow DayLuna on Instagram: @D.A.Y.L.U.N.A Learn more about Shayna and Dana and their new book HERE. Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Let's stay connected! Get the Cosmic Self-Care Mini Course for FREE when you sign up for our email list HERE. Let's Work Together: Book a Joint Astrology and Human Design Reading with Ashley & Sarah Leverett | During these 1 hour joint readi...
Stop Overthinking, Start Time Blocking and Enjoy More Moments of Calm in 2023
January 05, 2023 07:00 - 44 minutes - 40.7 MBFollow Katelyn Englert on Instagram: @katelyn.englert.coaching Learn more about Elevate Your Life Coaching School HERE. Follow Renee Clair on Instagram: @theproductivewp Learn more about the Productive WellnessPreneur HERE. Follow Katie Arnold on Instagram: @iamkatiearnold Learn more about Katie Arnold Yoga HERE. Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Let's stay connected! Get the C...
Astrology of the Moment and A Practice for the Winter Solstice
December 21, 2022 15:05 - 11 minutes - 10.9 MBFollow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Let's stay connected! Get the Cosmic Self-Care Mini Course for FREE when you sign up for our email list HERE. Let's Work Together: Give the GIFT of an astrology reading this holiday season! Purchase a gift certificate HERE. Book a Joint Astrology and Human Design Reading with Ashley & Sarah Leverett | During these 1 hour joint readings, Sarah ...
Meet Cutes, Astrology Parenting & Accidental Manifestation...A Conversation with My Husband Jon
December 15, 2022 16:00 - 51 minutes - 47.3 MBFollow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Let's stay connected! Get the Cosmic Self-Care Mini Course for FREE when you sign up for our email list HERE. Let's Work Together: Give the GIFT of an astrology reading this holiday season! Purchase a gift certificate HERE. Book a Joint Astrology and Human Design Reading with Ashley & Sarah Leverett | During these 1 hour joint readings, Sarah ...
Craniosacral Therapy For Healing and Self Care with Laura Hanstad
December 08, 2022 16:07 - 49 minutes - 45.6 MBFollow Laura on Instagram: @allthingsbirthandbalance Learn more about Laura and CST HERE Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Let's stay connected! Get the Cosmic Self-Care Mini Course for FREE when you sign up for our email list HERE. Let's Work Together: Give the GIFT of an astrology reading this holiday season! Purchase a gift certificate HERE. Book a Joint Astrology and Hum...
Combining Astrology and Human Design
December 01, 2022 19:07 - 1 hour - 59.5 MBBook a Joint Human Design and Astrology reading HERE. Purchase a gift certificate for a joint reading HERE. Follow Sarah of Intuitive Empowerment on Instagram: @intuitive.empowerment Learn more about Intuitive Empowerment HERE. Follow Kelly of Yoga For You on Instagram: @yogaforyouonline Learn more about Yoga for You and Mindful of Minutes HERE. Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com ...
Mental Health, Meditation and Freedom at the Mat with Olivia F. Scott
November 24, 2022 07:00 - 44 minutes - 40.5 MBFollow Olivia on Instagram: @freedomatthemat Learn more about Olivia and Freedom at the Mat HERE. Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Let's stay connected! Get the Cosmic Self-Care Mini Course for FREE when you sign up for our email list HERE. Let's Work Together: Give the GIFT of an astrology reading this holiday season! Purchase a gift certificate HERE. Book a Joint Astrolog...
Practical Intuition, Staying Present & Predicting the Future with Psychic Laura Day
November 17, 2022 17:28 - 1 hour - 68.2 MBFollow Laura on Instagram: @lauradayintuit Learn more about Laura and get her books HERE. Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Let's stay connected! Get the Cosmic Self-Care Mini Course for FREE when you sign up for our email list HERE. Let's Work Together: Give the GIFT of an astrology reading this holiday season! Purchase a gift certificate HERE. Book a Joint Astrology and H...
Rituals for Every Day and Every Season with Yoga Teacher & YouTube Star Kassandra Reinhardt
November 10, 2022 19:45 - 40 minutes - 37.1 MBFollow Kassandra on Instagram: @yoga_with_kassandra Get Kassandra's book "Year of Yoga: Rituals for every day and every season" HERE Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Let's stay connected! Get the Cosmic Self-Care Mini Course for FREE when you sign up for our email list HERE. Let's Work Together: Give the GIFT of an astrology reading this holiday season! Purchase a gift certi...
Are Astrology Love Matches Real? with Desiree Roby Antila
November 03, 2022 06:00 - 45 minutes - 41.4 MBLearn more: Follow Desiree on Instagram: @simplysunsigns Get Desiree's book Sun Signs in Love: Relationship Compatibility by the Stars HERE Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com Let's stay connected! Get the Cosmic Self-Care Mini Course for FREE when you sign up for our email list HERE. Let's Work Together: Book a Joint Astrology and Human Design Reading with Ashley & Sarah Leve...