Reclaiming a Life of Choice Vs. Living in Obligation with María-Victoria Albina

Yoga Magic

English - June 15, 2023 06:00 - 49 minutes - 45.5 MB - ★★★★★ - 189 ratings
Alternative Health Health & Fitness Education Self-Improvement woo woo human design past lives yoga magic astrology yoga teacher manifestation astrologer meditation wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Yoga for Eating Disorders: Cultivating Self Love, Self Care and a Sense of Community with Chelsea Roff

Next Episode: Peloton, Motherhood and Always Returning To Yoga with Dr. Chelsea Jackson Roberts

Are you someone who wants to live a life in service of others while still remaining true to yourself? SAME! In today's episode with returning guest María-Victoria Albina, we get even deeper on codependent behaviors and how we can learn to live a life of choicefullness over obligation.

In this episode we discuss...

how to live in service of others while still having agency over your own lifeLiving in choice over obligationHow to understand and experience your emotions on a somatic levelEnergetic boundaries and tools for deciphering what is your emotion and what is others

Learn More About Our Guest...

Learn more about María-Victoria Albina at: www.victoriaalbina.comFollow along on Instagram: @victoriaalbinawellness

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Connect with Ashley...

Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaardLearn more about Ashley and Yoga Magic at www.ashleysondergaard.comSign up for our newsletter and get the free Self Care for the Cycles Workbook HERE.

Let's Work Together:

Book a Joint Astrology and Human Design Reading with Ashley & Sarah Leverett | During these 1 hour joint readings, Sarah will cover the basics of your Human Design chart including type, strategy, & authority. Then, Ashley will cover the key components of your natal chart & how you can work with the energy of your chart in your life today.Book a 1:1 Cosmic Self-Care Session with Ashley | Learn how to use your astrological birth chart to personalize your self-care routines, rituals and practices with this 60 minute session and customized self-care plan.Book a Birth Chart Reading with Ashley | Learn about the key components of your natal chart and how you can work with the energy in your life today during this 40 minute reading.

This podcast episode is for informational purposes only and should not be construed as medical advice. By listening to this podcast or watching this YouTube video, you agree not to use this podcast or YouTube video as medical advice to treat any medical condition in either yourself or others. Always check with your own physician or medical professional before trying or implementing any information viewed here.