My Current Routine, October Book Reviews, and Meal Delivery Favorites

Yoga Magic

English - November 09, 2023 07:00 - 38 minutes - 34.9 MB - ★★★★★ - 189 ratings
Alternative Health Health & Fitness Education Self-Improvement woo woo human design past lives yoga magic astrology yoga teacher manifestation astrologer meditation wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Brand New Episodes Back on November 9!

Next Episode: The 4 Simple Things You Can Do For Your Health TODAY - Realistic Wellness with Kate Eskuri

In this episode, Ashley is sharing her current daily routine full of resources, October book reviews, and her go-to meal delivery!

Links mentioned:

Joe Dispenza morning meditation

Mindful in Minutes podcast

Dermaclara Silicone Pads

Four Sigmatic Half Caff Coffee

Happy Light

Factor Meal Delivery

Kelly LeVeque protein powder

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Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaardLearn more about Ashley and Yoga Magic at www.ashleysondergaard.comSign up for our newsletter and get the free Self Care for the Cycles Workbook HERE.

Let's Work Together:

Book a Free 15-Minute Health Coaching Discovery Call | Learn more about health coaching and how working together can help you reach your personal health goals!Book a Birth Chart Reading with Ashley | Learn about the key components of your natal chart and how you can work with the energy in your life today during this 40 minute reading.Book a Joint Astrology and Human Design Reading with Ashley & Sarah Leverett | During these 1 hour joint readings, Sarah will cover the basics of your Human Design chart including type, strategy, & authority. Then, Ashley will cover the key components of your natal chart & how you can work with the energy of your chart in your life today

This podcast episode is for informational purposes only and should not be construed as medical advice. By listening to this podcast or watching this YouTube video, you agree not to use this podcast or YouTube video as medical advice to treat any medical condition in either yourself or others. Always check with your own physician or medical professional before trying or implementing any information viewed here.