Single Mother Survival Guide
405 episodes - English - Latest episode: 8 days ago - ★★★★★ - 49 ratingsBecoming a single mum is one of the most daunting and overwhelming life changes someone will ever go through. Whether you are pregnant or have teenagers, you will most likely be confused and struggling with what to do next. I became a single mum in 2013 when my daughter was just a few months old, and it has been a challenging but rewarding journey ever since. This Podcast (and the website www.singlemothersurvivalguide) was created to assist newly single mothers in all things they may need to know about.
SO WHAT IS THE SINGLE MOTHER SURVIVAL GUIDE PODCAST ABOUT?
A Podcast for single mums, made by a single mum… The Single Mother Survival Guide Podcast includes a mixture of me babbling about single mums business and interviews and discussions with different people and experts about different topics.
First off the ranks this includes an interview with a Wills and Estate lawyer which contains everything YOU need to know about getting a Will done, an interview with a financial adviser on everyday money management, savings, spending and so forth, an interview with an online security expert so that YOU know how to keep yourself secure online, an open interview with a domestic violence survivor and advocate, and another interview with a financial adviser on everything to do with insurance, and what you should think about getting insured to ensure the financial safety for you and your kids. Coming up after that I have chats with people including parenting experts, family lawyers, and a life coach.
I also chat about the social stigma of being a single mum, single parent travel, everyday tips to make YOUR life easier, dating, personal budgeting, resources out there to help YOU AND YOUR CHILDREN, child support, domestic violence, successful co-parenting, advantages to being a single mum, and the list goes on…
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Episodes
253 - Julia's single mum story
June 22, 2021 17:30 - 1 hour - 92.7 MBThis week on the show, I have a single mum, Julia, sharing her story. Julia has been a single mum since 2018 and is a part of my Thrive Tribe community. When Julia met her partner, their relationship progressed quite quickly and they soon moved in together. In 2013, she gave birth to their first baby which was the beginning of a spiral of trauma for Julia. Julia also suffered from PND after the birth, which was when her partner's narcissistic tendencies started showing up. Julia and ...
252 - Moving in with a new partner
June 15, 2021 17:30 - 26 minutes - 37.3 MBThis week on the show, I chat about the things I considered and the questions I asked myself before deciding to move in with my partner, the fears I had, and how I moved through them. Links mentioned in the episode: Jump on the waitlist for Thrive Tribe HERE. Download the E-book - Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother - HERE. To contact Julia, email: [email protected]. Visit us at Single Mot...
251 - Kate's single mum story
June 08, 2021 17:30 - 1 hour - 91.3 MBThis week on the show, I have a single mum, Kate, sharing her story. Kate has been a single mum for 2.5 years and is a part of my Thrive Tribe community. Kate shares: How she suffered from anxiety but didn't realise it was due to the relationship. Her experience with gaslighting. How her ex was deployed for five months during her pregnancy, and how she felt lighter and happier and didn't realise until later that it was because he was away. What it was like having a new baby in a...
250 - Living with sexual abuse (Part 3)
June 01, 2021 17:30 - 1 hour - 86.5 MBIn this episode, I touch base with an anonymous guest I chatted with in 2020 where she shared her experience of living with sexual abuse over a two part episode series. At the time, she had been a single mum for two and a half years. and had two daughters, aged two and four. In Part 1, episode 191, my guest shared her experience with domestic violence, and specifically the sexual abuse she received from her partner of over 10 years. She left him when she was 8 months pregnant with her se...
249 - Helping kids with anxiety, with Deb Hopper
May 25, 2021 17:30 - 34 minutes - 47.2 MBAre you worried about your child (or children) having anxiety? Not sure how to help them? In this episode, I chat with the lovely Deb Hopper. As a practicing Occupational Therapist, Deb Hopper has over 20 years of experience working with children and adults who struggle with autism, anxiety, emotional regulation, and sensory processing difficulties. Deb chats with me in this episode about: what anxiety is and how to recognize signs that you or your children have it, how life can be i...
Ep 249 - Helping kids with anxiety, with Deb Hopper
May 25, 2021 17:30 - 34 minutes - 47.2 MBAre you worried about your child (or children) having anxiety? Not sure how to help them? In this episode, I chat with the lovely Deb Hopper. As a practicing Occupational Therapist, Deb Hopper has over 20 years of experience working with children and adults who struggle with autism, anxiety, emotional regulation, and sensory processing difficulties. Deb chats with me in this episode about: what anxiety is and how to recognize signs that you or your children have it, how life can be i...
248 - What the 2021-22 Australian Budget means for single parents and women
May 18, 2021 17:30 - 47 minutes - 65.4 MBOn Tuesday, the 11th of May 2021, the 2021-22 Australian Budget was released. Confused about what the changes are and how they affect you? In this episode, I chat with the lovely Katherine Hayes, Director and Principal Adviser at Hayes and Co Insurance Services, who breaks down the Budget for us and shares how it affects single parents and women. She discusses the changes in areas likely to impact us including housing, superannuation, tax, childcare, medical, Centrelink, and domestic vi...
247 - What eight years as a single parent has taught me
May 11, 2021 17:30 - 21 minutes - 30.1 MBThis month marks eight years of single parenting for me, and I have learned a lot over these years. By no means do I have everything sorted at all times. There are some really difficult aspects of single parenting that I struggle with, but I have learned some lessons that have definitely made life as a single mum easier, and have even helped me to thrive. In this episode, I share some of the most useful lessons I have learned about single motherhood. Links mentioned in the episode: J...
246 - Getting through Mother's Day as a single mum
May 04, 2021 17:30 - 17 minutes - 23.9 MBFor many of us single mums, Mother’s Day can be a harder day than most. Particularly if you have come from a situation where you were previously pampered and spoilt on Mother’s Day by your partner at the time, or if it’s your first Mother’s Day as a single mum. It can be a reminder as to what has been lost. If you’re feeling vulnerable this Mother’s Day, here are some tips to ease the struggle. Links mentioned in the episode: Jump on the waitlist for Thrive Tribe HERE. To contact Jul...
245 - Married to a gambling addict (Part 2)
April 27, 2021 17:30 - 59 minutes - 81.7 MBThis week on the show, I have Liz joining me. For 25 years, Liz was married to a gambling addict. In hindsight, the first red flag was when her ex never paid her back for her engagement ring. He had told her he wasn't good with money and had spent the money intended for the ring. One day Liz went to buy groceries from the joint spending account and all the money was gone. Over time, her ex finally admitted to having a gambling problem. When Liz was in hospital having their first baby...
244 - Married to a gambling addict (Part 1)
April 20, 2021 17:30 - 56 minutes - 77.5 MBThis week on the show, I have Liz joining me. For 25 years, Liz was married to a gambling addict. In hindsight, the first red flag was when her ex never paid her back for her engagement ring. He had told her he wasn't good with money and had spent the money intended for the ring. One day Liz went to buy groceries from the joint spending account and all the money was gone. Over time, her ex finally admitted to having a gambling problem. When Liz was in hospital having their first baby...
243 - Getting through the dark days
April 13, 2021 17:30 - 22 minutes - 31.7 MBWhen my daughter was younger, every time she was with her father, I would worry that my ex may not bring her back. It’s a feeling I hope most won’t ever know. But for a small percentage of us, the possibility is real. During those times, I would go through a period of a few dark, dark days. And even though I’ve spent years working on my mindset, sometimes the darkness was still hard to shake. If you can relate to that fear, then you are not alone. In this episode, I share ten strategies ...
242 - Three common co-parenting styles
April 06, 2021 17:30 - 8 minutes - 12.6 MBCo-parenting. It’s a word that can evoke enough anxiety in someone to induce a panic attack. Or maybe it’s so smooth sailing, it doesn’t bring you a worry in the world. Love it or hate it, it’s sure to be a conversation starter at any single mums group. In this episode, I give you a summary of three common co-parenting styles. Links mentioned in the episode: Jump on the waitlist for Thrive Tribe HERE. To contact Julia, email: [email protected]. Visit us at Singl...
241 - Update #3
March 30, 2021 16:30 - 24 minutes - 34 MBIn this episode, I give you some more updates about life plus something I'm working on, and share some information with you about Thrive Tribe which is currently open for enrollment! Links mentioned in the episode: Thrive Tribe is currently OPEN for enrollment. Sign up HERE. To contact Julia, email: [email protected]. Visit us at Single Mother Survival Guide. And join the email list there too. Or connect with Single Mother Survival Guide on Facebook, Instagram, Tw...
240 - Update #2 + announcement
March 23, 2021 16:30 - 15 minutes - 21.5 MBIn this episode, I give a brief update on my time since Perth and also announce something special :) Links mentioned in the episode: Jump on the Thrive Tribe waitlist HERE. To contact Julia, email: [email protected]. Visit us at Single Mother Survival Guide. And join the email list there too. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
239 - Perth update
March 16, 2021 16:30 - 8 minutes - 11.6 MBIn this episode, I give a brief update on my time in Perth. Links mentioned in the episode: Jump on the Thrive Tribe waitlist HERE. Listen to episode 194 - Dealing with heartbreak in a pandemic HERE. To contact Julia, email: [email protected]. Visit us at Single Mother Survival Guide. And join the email list there too. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
238 - Celebrating milestones as a single mother
March 09, 2021 16:30 - 12 minutes - 17.6 MBIn this episode, I discuss getting through milestones as a single mother, and how to reflect on the past and celebrate these moments, rather than be sad, feel lonely and wish things were different. Links mentioned in the episode: Jump on the Thrive Tribe waitlist HERE. To contact Julia, email: [email protected]. Visit us at Single Mother Survival Guide. And join the email list there too. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter,...
237 - Single mum guilt... Why we have it, and how to manage it
March 02, 2021 16:30 - 19 minutes - 27.4 MBIn this episode, I discuss why we suffer from single mum guilt, and how to manage it. Links mentioned in the episode: Jump on the Thrive Tribe waitlist HERE. Listen to Episode 011 - Why being a single mum is awesome HERE. To contact Julia, email: [email protected]. Visit us at Single Mother Survival Guide. And join the email list there too. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
236 - Ten crucial lessons for single mothers to learn ASAP
February 23, 2021 16:30 - 31 minutes - 44.1 MBIn this episode, I share ten crucial lessons for single mothers to learns ASAP. What have you learned since becoming a single mother? Links mentioned in the episode: Jump on the Thrive Tribe waitlist HERE. To contact Julia, email: [email protected]. Visit us at Single Mother Survival Guide. And join the email list there too. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
235 - Five tools to make your day better
February 16, 2021 16:30 - 31 minutes - 43.9 MBIn this episode, I share five tools that make my day better each and every day. What helps you in your day? Links mentioned in the episode: Jump on the Thrive Tribe waitlist HERE. To contact Julia, email: [email protected]. Visit us at Single Mother Survival Guide. And join the email list there too. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
234 - Soul healing with Kellie
February 09, 2021 16:30 - 52 minutes - 72.8 MBThis week, Kellie Moses joins me on the show. Considered a healer for all, Kellie helps women and children who have lived through grief, trauma and heartache to shed and let go of the residual negative emotion and energy that is in their bodies. She has worked with women who have experienced sexual, physical, emotional and verbal abuse and have helped them to shift the trauma, energy and subconscious beliefs and bring them back into landing safely in their bodies, minds, souls...
233 - When you have kids starting school as a single mum
February 02, 2021 16:30 - 20 minutes - 27.8 MBGot kids starting at school this year? This milestone is tough as a single mother. In this episode, I share my experience of my daughter first starting school, and why it's so hard for us. PLUS I share some strategies to help you get through it. Links mentioned in the episode: This episode is sponsored by Reading Eggs - the multi-award winning online learn to read program for children aged 2-13 that makes learning to read easy and fun! Sign up for the FREE 30-day trial HERE. To contac...
232 - New partners and kids - how to navigate it
January 26, 2021 16:30 - 18 minutes - 25.1 MBIn this week's podcast episode, I play a FB Live I did in the Single Mother Survival Guide Support Forum Facebook group about how to navigate new partners and introducing them to your kids. Links mentioned in the episode: To contact Julia, email: [email protected]. Visit us at Single Mother Survival Guide. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
231 - Travelling in the times of COVID as a single mum
January 19, 2021 16:30 - 32 minutes - 45.1 MBAlisa is a single mum and has four boys. After a wildfire in her neighbouring town in California, Alisa decided to pack up, sell her things, and go travelling with her youngest two boys who are 6 and 8 years old. They booked their flight to the Philippines to start a travelling adventure. And then COVID-19 hit. After booking flights to other international places such as Ireland and France, which were also subsequently cancelled, they decided to travel around the USA. In this episode, Al...
230 - Lisa's single mum story
January 12, 2021 16:30 - 54 minutes - 75.6 MBSix years ago, Lisa moved to Australia from Germany. Last year she found out she was pregnant in the middle of a motorbike trip from Sydney to Byron Bay. She had unexpectedly fallen pregnant with a man she had just started dating. All her pre-conceived ideas of how life and family "should" look like, especially when having a baby, were challenged and her journey of thinking about what she should do, and how it should look like had begun. In this episode, Lisa shares her story. She als...
229 - How to start the year off right
January 05, 2021 16:30 - 13 minutes - 18.9 MBIn this episode, I give you my tips on how to start the year off right. Links mentioned in the episode: Listen to Episode 88 - Goal setting for single mums HERE. To contact Julia, email: [email protected]. Visit us at Single Mother Survival Guide. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
228 - Marie's single mum story
December 29, 2020 16:30 - 1 hour - 148 MBIn this episode, I have Marie, a single mum and member of my Thrive Tribe community joining me. Marie met her husband when they were both working in the British Royal Navy. They served on the same ship together for over five years at which point they decided she would leave so they could get married and have children. After they got married and had a child, their marriage started to present cracks, and Marie agreed to immigrate to Australia with her husband in the hope that things would...
227 - Jess's single mum story
December 15, 2020 16:30 - 50 minutes - 70 MBThis week on the show I have Jess, a single mum and member of my Thrive Tribe community, sharing her story. Jess talks about: the moment that she decided to give the relationship with the father of her children another go, living in fear due to her husband's excessive drinking and unpredictable outbursts, becoming a single mum a second time around, raising her daughter with a disability with no support from her husband, raising two boys as a single mum, her advice for other wome...
226 - Moving as a single mum
December 08, 2020 16:30 - 28 minutes - 39.7 MBThinking of moving, or moving soon? Listen to this episode about moving as a single mum. In it, I share my top ten tips for moving as a single mum. Links mentioned in the episode: Join the Thrive Tribe waitlist here. To contact Julia, email: [email protected]. Visit us at Single Mother Survival Guide. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
225 - Annabelle Wilson's single mum story - becoming a widow at 7 months pregnant
December 01, 2020 16:30 - 1 hour - 85.6 MBAnnabelle Wilson met her husband when she was 19 years old. He had already been diagnosed with brain cancer and had been given 18 months to live. He was 22 years old. They ended up sharing ten beautiful years together. They got married and then Annabelle fell pregnant. When she was seven months pregnant, her loving husband, Josh, lost his battle with cancer. Annabelle gave birth to their beautiful daughter, Primrose, a couple of months later on Josh's birthday. In this episode, Annabel...
224 - Alexandra Collier's story on becoming a single mother by choice
November 24, 2020 16:30 - 40 minutes - 56.5 MBAlexandra Collier is an award-winning writer and playwright from Melbourne. She has spent over a decade in New York working in theatre, TV, print and advertising; her plays have been produced Off-Broadway. In Australia, her plays have been produced and developed at Sydney Theatre Company, La Mama and the Hayes Theatre Co. She has also written for a range of mediums and people, including Esther Perel, Showtime and the Good Weekend magazine (The Age/Sydney Morning Herald). Her recent artic...
223 - Catching up with Isabelle Silbery
November 17, 2020 16:30 - 53 minutes - 73.9 MBIn this week's podcast episode, I chat with my beautiful friend, and Gogglebox star, Isabelle Silbery. We catch up on: Life during Covid Homeschooling Co-parenting during Covid Overcoming heartbreak Her blossoming relationship with Alex Getting engaged Necker Island memories, and SO MUCH MORE! Links mentioned in the episode: You can listen to the previous episodes with Isabelle, 136 and 137 here and here. To contact Julia, email: [email protected]. Vi...
222 - Where is my daddy?
November 10, 2020 16:30 - 47 minutes - 64.7 MBIn this week's podcast episode, I chat with Zoe about her experience escaping an abusive relationship and how the struggle she had in explaining to her son where his dad was led her to write the book: Where Is My Daddy? This is a beautifully written, and illustrated, book that helps explain to children in similar circumstances why they aren’t seeing their dad right now. Links mentioned in the episode: Find out more, and purchase the book here: www.whereismydaddybook.com. Contact Zoe by...
221 - Mindset tool #4
November 03, 2020 16:30 - 10 minutes - 14.1 MBThe mindset series continues... I'm sharing some of my favourite tools and strategies with you to shift your mindset from negative to positive. Here is the fourth episode in the series. To contact Julia, email: [email protected]. Visit us at Single Mother Survival Guide. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
220 - Mindset tool #3
October 27, 2020 16:30 - 10 minutes - 14.3 MBThe mindset series continues... I'm sharing some of my favourite tools and strategies with you to shift your mindset from negative to positive. Here is the third episode in the series. To contact Julia, email: [email protected]. Visit us at Single Mother Survival Guide. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
219 - Mindset tool #2
October 20, 2020 16:30 - 16 minutes - 23 MBThe mindset series continues... I'm sharing some of my favourite tools and strategies with you to shift your mindset from negative to positive. Here is the second one. To contact Julia, email: [email protected]. Visit us at Single Mother Survival Guide. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
218 - Mindset tool #1
October 13, 2020 16:30 - 12 minutes - 17 MBIn the following few weeks, I'm going to share some of my favourite tools and strategies with you to shift your mindset from negative to positive. Here is the first one. To contact Julia, email: [email protected]. Visit us at Single Mother Survival Guide. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
217 - Skiing with kids as a single mum
October 06, 2020 16:30 - 21 minutes - 29.3 MBContemplating a skiing trip with your kids as a single mum? Listen to this first. To contact Julia, email: [email protected]. Visit us at Single Mother Survival Guide. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
216 - Quick update
September 30, 2020 10:04 - 13 minutes - 19 MBShort and sweet this week: a quick update. Thrive Tribe is now open. Sign up HERE. To contact Julia, email: [email protected]. Visit us at Single Mother Survival Guide. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
215 - Megan Dalla-Camina
September 22, 2020 17:30 - 55 minutes - 76.7 MBMegan Dalla-Camina is the Founder and CEO of Women Rising, a best-selling author, women’s mentor, speaker and coach and one of the world’s leading experts on women’s leadership, wellbeing and empowerment. Megan is a global advocate for women, dedicated to helping women step into their power, create what they truly want and live with grace, ease and wellbeing. She's appeared on NBC, CNN, CBS News, and in hundreds of media outlets including Forbes and as a columnist for Psychology Today. She...
214 - Stacey's single mum story
September 15, 2020 17:30 - 1 hour - 99.8 MBStacey was 18 years old and homeless when she met her (now ex) husband. He played the rescuer but over time she began to see his manipulative tendencies, and the strength that she gained over the 12 years she was with him started to threaten him. Throughout the relationship, she was also dealing with an undiagnosed mental illness - borderline personality disorder, and drug addiction. Four years ago she hit rock bottom. Her love for her son saved from suicide that night and that resulted...
213 - Samantha X on single motherhood, escorting, and sobriety
September 08, 2020 17:30 - 46 minutes - 63.4 MBSamantha X is a journalist, an author, a business owner, a high-class escort and a madam. And she’s also a single mum. I'm delighted to have Samantha X on the show this week. We talk about: single motherhood, what life is really like as a high-class escort, the types of clients she has, what the other mums at school think of her career, her incredible sobriety journey, co-parenting, studying counselling, coaching, and so much more! Links mentioned in the episode: Sign...
212 - First steps to take as a brand new single mum
September 01, 2020 17:30 - 24 minutes - 33.5 MBIn this episode, I share eight first steps to take as a brand new single mum. Links mentioned in the episode: Sign up to the 10 day FREE Get Your sparkle Back Challenge HERE. Listen to episode 208, with Lynn Jimenez, HERE. To contact Julia, email: [email protected]. Visit us at Single Mother Survival Guide. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
211 - SMSG Podcast turns 4!
August 25, 2020 17:30 - 12 minutes - 17.5 MBHappy fourth birthday to the Single Mother Survival Guide Podcast!! Thanks so much for being a part of the journey. Links mentioned in the episode: To contact Julia, email: [email protected]. Visit us at Single Mother Survival Guide. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
210 - Ask Julia
August 18, 2020 17:30 - 35 minutes - 48.9 MBIn this episode, I answer more questions sent in by listeners. This week, these questions relate to: Dealing with your feelings, and the feelings of your family, around shame and guilt when pregnant and single. How to deal with bringing your baby to meet the woman your partner left you for. Links mentioned in the episode: Join the Thrive Tribe waitlist HERE. To contact Julia, email: [email protected]. Visit us at Single Mother Survival Guide. Or connect with Si...
209 - Three tools to use in your co-parenting relationship and in the relationship you have with your kids, with Poppy and Geoff
August 11, 2020 17:30 - 53 minutes - 74.2 MBIn this week’s podcast episode, I talk with wife and husband team Poppy and Geoff. Poppy and Geoff have a beautiful love story. They were college sweethearts, who then both went their separate ways and 32 years, and two divorces later each, they came back together. Poppy and Geoff are Certified Supreme Court Family Law Mediators and Relationship Counselors with expertise in neuroscience. As Certified Parenting Experts, and Certified Myers Briggs Practitioners, they offer guidance to pare...
208 - Lynn Jimenez on raising emotionally intelligent children
August 04, 2020 17:30 - 50 minutes - 70 MBLynn Jimenez (based in Southern California), is a mental health therapist, yoga instructor, and single mum. She's also the founder of Connect.Flow.Grow - a platform that provides parents with easy to use tools so they can teach their kids about feelings and behaviours, reducing stress and frustration in the home, and increasing the MAGIC of family time. She's had a broad range of experience ranging from the activation in the stress response system, to creating school-based programs to teac...
207 - Seven lessons for single mums
July 28, 2020 17:30 - 32 minutes - 45.3 MBIn this episode, I share seven lessons I learned as a single mum that will be sure to help you too. Links mentioned in the episode: Blog post: 9 REASONS WHY YOU NEED TO FIND YOUR SINGLE MUM TRIBE. To contact Julia, email: [email protected]. Visit us at Single Mother Survival Guide. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
206 - Paula's story: single mothering by choice, as a paraplegic
July 21, 2020 17:30 - 48 minutes - 66.5 MBPaula Booth was very much in love with an amazing man when after almost 8 years together he decided that he didn't want to have kids after all. Paula wasn't sure if she could have children of her own after an accident in 2011 left her with a spinal cord injury which had resulted in her becoming a paraplegic. Nonetheless, she was left with a decision - stay with her partner and forego the chance to try having a child or leave her partner and follow her dream of becoming a mum. Paula chose the...
205 - Crush the rest of 2020
July 14, 2020 17:30 - 18 minutes - 26.4 MBJuly 2020... the perfect time to re-focus and plan out the rest of this year, one that will be sure to go down in history. How will you remember 2020? Links mentioned in the episode: Listen to Episode 193 (single parenting in the time of coronavirus) HERE. To contact Julia, email: [email protected]. Visit us at Single Mother Survival Guide. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.