Single Mother Survival Guide
407 episodes - English - Latest episode: 15 days ago - ★★★★★ - 49 ratingsBecoming a single mum is one of the most daunting and overwhelming life changes someone will ever go through. Whether you are pregnant or have teenagers, you will most likely be confused and struggling with what to do next. I became a single mum in 2013 when my daughter was just a few months old, and it has been a challenging but rewarding journey ever since. This Podcast (and the website www.singlemothersurvivalguide) was created to assist newly single mothers in all things they may need to know about.
SO WHAT IS THE SINGLE MOTHER SURVIVAL GUIDE PODCAST ABOUT?
A Podcast for single mums, made by a single mum… The Single Mother Survival Guide Podcast includes a mixture of me babbling about single mums business and interviews and discussions with different people and experts about different topics.
First off the ranks this includes an interview with a Wills and Estate lawyer which contains everything YOU need to know about getting a Will done, an interview with a financial adviser on everyday money management, savings, spending and so forth, an interview with an online security expert so that YOU know how to keep yourself secure online, an open interview with a domestic violence survivor and advocate, and another interview with a financial adviser on everything to do with insurance, and what you should think about getting insured to ensure the financial safety for you and your kids. Coming up after that I have chats with people including parenting experts, family lawyers, and a life coach.
I also chat about the social stigma of being a single mum, single parent travel, everyday tips to make YOUR life easier, dating, personal budgeting, resources out there to help YOU AND YOUR CHILDREN, child support, domestic violence, successful co-parenting, advantages to being a single mum, and the list goes on…
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Episodes
106 - Empowerment through independence, with Anna Kellerman
August 21, 2018 17:30 - 1 hour - 92.3 MBAnna Kellerman is passionate about art, kids, sharing and connecting. She is a trained art educator, with a Bachelor of Art Education, majoring in Educational Psychology, and a registered art therapist with a Masters in Art Therapy. She has published a thesis on the benefits of working with clay and children with anxiety disorders. Over the past ten years she has worked with kids and teens with a range of emotional and behavioural problems, and most recently worked with children from domesti...
105 - Why forgiveness is crucial
August 14, 2018 17:30 - 18 minutes - 25.2 MBIn this solo episode, Julia talks about forgiveness and why it is crucial. Links mentioned in the episode: To contact Julia, email: [email protected]. For information about the single parent mentoring programs available with Julia, visit Single Mother Survival Guide Mentoring and E-Courses. Book in for your complimentary 30 minute Clarity Call with Julia here. Visit us at Single Mother Survival Guide. Or connect with Single Mother Survival Guide on Facebook, I...
104 - Rosanna's story
August 07, 2018 17:30 - 1 hour - 110 MBJust a few weeks after Rosanna found out she was pregnant, she was diagnosed with cancer and shortly afterwards, her partner left her. He moved out of their home whilst she was interstate and she never saw him again. Her life was turned upside down. Although encouraged to terminate her unborn child, Rosanna carried on with her pregnancy and started treatment to fight for her and her unborn child's life. This is her story. In this episode of the Single Mother Survival Guide Podcast, Ros...
103 - Potential impacts of My Health Record on single parents
July 31, 2018 17:30 - 1 hour - 130 MBThis episode is essential listening for any single mother in Australia. In this episode, Julia chats with Kerry who has been investigating the My Health Record system, and the potentially devastating impacts on single-parent families. Links mentioned in the episode: Sign up for the Don't Just Survive, THRIVE e-course kicking right here - doors close Friday 3rd August 9pm (AEST). Contact the PM HERE. OPT OUT of My Heath Record HERE. Articles: SMH Article by Dana McCauley - My Health...
102 - Catch up with Julia
July 24, 2018 17:30 - 41 minutes - 57.3 MBIn this solo episode, Julia chats about what's going on in her life at the moment, her daughter's recent return from a trip with her dad, and some weekly challenges. Plus she answers one of the most common questions she's getting asked lately. Links mentioned in the episode: Sign up for the Don't Just Survive, THRIVE e-course kicking off on the 30th July right here. Blog post - Enough with the parent alienation accusation if it’s not true. Blog post - How I got through the dark days...
101 - Isiah Mckimmie on sex and stress
July 17, 2018 17:30 - 38 minutes - 52.5 MBIsiah McKimmie, one of Australia’s leading relationship and sex experts is back to chat with Julia in this week's episode of the Single Mother Survival Guide Podcast. This time, Julia and Isiah talk about the relationship between sex and stress. They discuss the impact that stress has on sex and how sex can benefit stress, plus lots more! Isiah is a passionate couples therapist, sex therapist, sexologist and tantra expert who has been helping women and couples discover deeper intimacy an...
100 - Being a single mum ain't so bad
July 10, 2018 17:30 - 44 minutes - 61 MBIn this solo episode, Julia celebrates the 100th episode of the podcast by talking about the positives of being a single mum - and yes, there are lots! Links mentioned in the episode: Thank you to this week's sponsor - Goodstart. Sign up for the Don't Just Survive, THRIVE e-course kicking off on the 30th July right here. To contact Julia, email: [email protected]. For information about the single parent mentoring programs available with Julia, visit Single Mothe...
099 - Handling a narcissistic ex, with Jessica Kiely
July 03, 2018 17:30 - 1 hour - 91.5 MBIn this episode, Julia talks with single mum, and founder of Wanderess Beauty Jessica Kiely. Jessica tells us about her experience of separation and divorce, with two very young children and with a narcissistic ex-husband. She shares her struggle with losing herself in marriage and separation and then rebuilding herself back again through her divorce and beyond. She also discusses the challenges and benefits of becoming a single mum and the birth of her business Wanderess Beauty and why s...
098 - The Healthy Hormone Diet, with Michele Chevalley Hedge
June 26, 2018 17:30 - 1 hour - 85.5 MBIn this week's episode, Julia chats with Michele Chevalley Hedge - nutritionist, and creator and author of The Healthy Hormone Diet. Michele tells us how hormones affect our weight, mood, and energy and how important those things are for single mums. She also answers the following questions: What happens if hormones are unbalanced? Can we get hormone levels tested? How do we know when our hormones are in sync? What do hormones (cortisol, insulin, thyroid, serotonin, testosterone,...
097 - Making sense of the Child Care Subsidy
June 19, 2018 17:30 - 20 minutes - 28.6 MBIn this solo episode, Julia discusses the Child Care Subsidy which comes into effect on the 2nd July 2018. Links mentioned in the episode: Read Julia's blog post on how the new Child Care Subsidy will affect single parents here. What is adjusted taxable income? Thank you to this week's sponsor - Goodstart. Vote for Julia in the 2018 Mum Blog Awards here. To contact Julia, email: [email protected]. For information about the single parent mentoring programs ava...
096 - Kerri Sackville on dating in midlife
June 12, 2018 17:30 - 1 hour - 105 MBIn this episode, Julia talks with single mum, columnist, social commentator and author of new book Out There: A survival guide for dating in midlife, Kerri Sackville. Five years ago Kerri's marriage of 17 years ended. When she started dating again she made every mistake known to womankind. She swiped right on scammers and fakers, spent weeks fruitlessly texting, agreed to long dates with the wrong men, and got involved with hot messes and commitment-phobes. She also met amazing men and ...
095 - Escape from horrific abuse and torture - one mum's story (Part 2)
June 05, 2018 17:30 - 1 hour - 129 MBThis is Part 2 of a two-part episode with one of the bravest and most beautiful women I've had the opportunity to speak with on the show. In Part 1, my guest told her horrific story of her experience in the 10-year relationship she had with the father of her children. Since then, she has rebuilt her life from the ground up. It has not been an easy road. But she is strong, and she is beautifully brave. She is a survivor. In this episode, her story continues. She tells us about the sent...
094 - Escape from horrific abuse and torture - one mum's story (Part 1)
May 29, 2018 17:30 - 1 hour - 115 MBThis episode is one of the hardest and most emotional episodes I have ever recorded. It's a heartbreaking story. But it's also a story of survival, strength, and courage. And it's a very important story. May is the month of family and domestic violence prevention in QLD, Australia. Its aim is to raise awareness in the community of the social and personal impacts of domestic violence and to support those affected. And that's exactly what my guest today is doing in this week's and next week...
093 - Single parent camping hacks
May 22, 2018 17:30 - 39 minutes - 54.2 MBIn this solo episode, Julia shares her advice for camping as a single mum. This includes all the key takeaways that she got out of her recent camping trip with her daughter. From what to bring, to how long to go for, to where to go. She also reveals her secret hacks to make the trip far more enjoyable. She also discusses the great, the good, and the not so great parts of single-parent camping. If you are planning a camping trip with your little one (or little ones), don't miss this epis...
092 - Belinda's single mum story
May 15, 2018 17:30 - 1 hour - 112 MBIn this episode, Julia talks with single mum Belinda Phillips. This is Belinda's single mum story. Thirteen years ago Belinda ended the relationship with the father of her children after an awakening that came out of a financial betrayal. She went from living in a mansion with home help and being a stay at home mum to living in a small unit and trying to make ends meet. A year later she met the man (a subconscious rescue plan) who would become her second husband. They were together for ...
091 - Isiah Mckimmie on how to get your orgasm back
May 08, 2018 17:30 - 31 minutes - 43.9 MBIsiah McKimmie, one of Australia’s leading relationship and sex experts is back to chat with Julia in this week's episode of the Single Mother Survival Guide Podcast. This time, Julia and Isiah talk about all things ORGASMS. They discuss if orgasms are possible for everyone, if it is normal to struggle to reach an orgasm, what kind of factors can get in the way of reaching an orgasm, what you can do to find your orgasm, and lots more! Isiah also answers questions from listeners such as: ...
090 - Traveling with young children, as a single parent
May 01, 2018 17:30 - 49 minutes - 68.2 MBIn this solo episode Julia shares her advice on traveling as a single mum with children who are five and under. From what you need to do before you get to the airport, to what to bring on the plane, to researching hotels, to legals, and so much more. She also discusses the Family Law Watchlist and the Hague Convention. If you are planning a trip with your little one (or little ones), listen to this episode of the Single Mother Survival Guide Podcast. Links mentioned in the episode: Fo...
089 - Dealing with betrayal, with Tracy Mcfie
April 24, 2018 17:30 - 1 hour - 82.7 MBIn this episode Julia talks with single mum, and co-founder of Wyld Tribe Tracy Mcfie. Five years ago Tracy was happily married to her teenage love of over two decades, a fly-in-fly-out worker. Her and her two children lived in Western Australia, and her husband (who worked in the mines) was in China working 3 out of 4 weeks. Life was challenging at times but after living this lifestyle for 17 years, it was something that Tracy was used to (though slightly sick of). Tracy's world came ...
088 - Goal setting for single mums
April 17, 2018 17:30 - 23 minutes - 32.2 MBIn this solo episode Julia talks about goal setting for single mums. She tells you why setting goals will change your life, and how to set them so that you achieve them. This is a continuation of Episode 86 - finding your identity as a single mum. Some questions to ask yourself to get started: What do you want to achieve? Why do you want to achieve it? What is your plan? Links mentioned in the episode: You can listen to Episode 86 HERE. Blog Post - 6 THINGS FOR A SINGLE MUM TO ...
087 - Breast cancer warrior and single mum Farrah Miller
April 10, 2018 17:30 - 1 hour - 130 MBIn this episode Julia talks with breast cancer warrior, 2016 Mother of the Year, and single mum Farrah Millar. Farrah was on the show a year ago (episodes 34 and 35) and in this episode we get an update from Farrah on the last 12 months since she was on the show. Farrah was diagnosed with stage 3 breast cancer when her daughter was just 14 months old and her son was less than 24 hours old. Recovering from a caesarean section, Farrah began 4 months of intense chemotherapy, and then further ...
086 - Finding your identity again as a single mum
April 03, 2018 17:30 - 24 minutes - 33.4 MBIn this solo episode Julia talks about finding your identity as a single mum. Sometimes when we come out of our relationships we have lost who we are, and in this episode Julia shares her tips on how you can start to rediscover yourself again and get back to being YOU. Links mentioned in the episode: Download the finding yourself exercise here. Sign up to the Don’t Just Survive, THRIVE online program for single mums by Sunday April 15, 2018 (sign up here). To contact Julia, email: j...
085 - Sex and body image, with Isiah Mckimmie
March 27, 2018 16:30 - 38 minutes - 52.9 MBIn this episode of the Single Mother Survival Guide Podcast Julia chats with one of Australia’s leading Relationship and Sex Experts, Isiah McKimmie. Julia and Isiah talk about all things SEX AND BODY IMAGE. They discuss the perception that mums can’t be sexual, why mothers are struggling to find their sense of sensuality and desire again, the male perception of a mother's sexuality, and what celebrity mothers are doing for the perception of sexuality in society. Isiah also shares her a...
084 - Re-partnering as a single mum and the intentional family, with Marcia Watts
March 20, 2018 16:30 - 1 hour - 102 MBIn this episode of the Single Mother Survival Guide Podcast, Julia talks with Marcia Watts. This is Marcia's second time on the show. Marcia is a counsellor in the private practice Transform to Lead based in Brisbane, Australia. She offers clients a compassionate, solution-oriented counselling service, enabling them to overcome obstacles and achieve their full potential. She is passionate about helping adults and couples improve their personal lives, marriages, and family relationships and s...
083 - Secret Single Mums Business No. 3 with Nadia Mori and Lyndsey Bramble
March 13, 2018 16:30 - 1 hour - 93.2 MBIn this episode of the Single Mother Survival Guide Podcast, Julia chats with single mums Nadia Mori and Lyndsey Bramble about secret single mums business for the third time. We chat about kids starting school, single mum guilt, dating, and so much more. Listen to our first Secret Single Mums Business Episode here. Listen to the second Secret Single Mums Business Episode here. Sign up to the Don't Just Survive, THRIVE online program for single mums here. Book: Modern Romance by Aziz...
082 - Editor of Kidspot Mel Wilson's Single Mum Story
March 06, 2018 16:30 - 50 minutes - 70 MBIn this episode of the Single Mother Survival Guide Podcast Julia chats with single mum, and editor of Australia’s number one parenting website Kidspot, the gorgeous Melissa Wilson. Mel shares how she manages to juggle being a single mum to two kids and the editor of Kidspot, a typical day in her life, the relationship with her ex ending and how she coped in the early days and weeks of being a single mum, how she felt about becoming a single mum and how it's changed over time, and co-paren...
081 - Catch up with Julia
February 27, 2018 16:30 - 32 minutes - 45 MBIn this solo episode of the Single Mother Survival Guide Podcast, Julia chats about what's been going on for the last couple of months. She talks about her last trip to Perth, her recent holiday to Fiji, her daughter starting school, and more. Links mentioned in the episode: Blog post: Top Tips for Single Mum Travel. Blog post: Why a child’s first day at school is so hard on single mums. Braving the Wilderness: The quest for true belonging and the courage to stand alone by Brené Bro...
080 - HPV awareness and talking to kids about sex, with Robin LaCross
February 20, 2018 16:30 - 45 minutes - 62.3 MBIn this episode of the Single Mother Survival Guide Podcast, Julia chats to holistic health practitioner Robin LaCross. Robin and Julia discuss how to talk to kids about sex, the right terminology to use with children, how to answer the where did I come from? question and any other sex related questions, talking to our kids about menstruation, what HPV is, the cervical cancer vaccine, how to protect yourself from HPV, having safe sex with HPV, natural birth control methods and much more. ...
079 - Valentine's Day for the new single mum
February 13, 2018 16:30 - 15 minutes - 21.4 MBIn this solo episode of the Single Mother Survival Guide Podcast, Julia chats about Valentine's Day for the new single mum and how to get through it. But it is suitable for ALL single mums to listen to, no matter how long you've been a single mum. Links mentioned in the episode: To contact Julia, email: [email protected]. For information about the single parent mentoring programs available with Julia, visit Single Mother Survival Guide Services. Book in for your c...
078 - Your questions answered Part 3, with family lawyer Todd Street
February 06, 2018 16:30 - 44 minutes - 61 MBIn this episode of the Single Mother Survival Guide Podcast, Julia continues her chat from last week with family lawyer Todd Street. This is the second part of Todd's second time on the show and again, Todd answers questions which were sent in by the Single Mother Survival Guide Community. The questions relate to getting an ex drug tested, when your ex wants to change the current 60/40 care arrangement to a 50/50 arrangement and you are not keen, continuity when changing lawyers, how go...
077 - Your questions answered Part 2, with family lawyer Todd Street
January 30, 2018 16:30 - 58 minutes - 79.8 MBIn this episode of the Single Mother Survival Guide Podcast, Julia chats with family lawyer Todd Street. This is Todd's second time on the show and again, Julia asks Todd questions which were sent in by the Single Mother Survival Guide Community. The questions relate to changing a child's surname to the mother's surname, self representing in court, how to find a good lawyer, adding travelling overseas with kids to consent orders, the Hague Convention, what to do to try to ensure that in...
076 - Single mother by choice, with Emma Fraser
January 23, 2018 16:30 - 54 minutes - 75.4 MBIn this episode of the Single Mother Survival Guide Podcast, Julia chats with single mother by choice Emma Fraser. Like many women, Emma spent her twenties and thirties carving out a career she was very proud of, and having turned 40 and single felt that something was missing: a child. So Emma embarked on an IUI journey through IVF Australia, and ended up with a beautiful baby. We discuss why she chose to be a single mother by choice, the process of choosing a suitable donor, the reactio...
075 - Everything mediation, with lawyer and mediator Anne-Marie Cade
January 16, 2018 16:30 - 41 minutes - 56.3 MBIn this episode of the Single Mother Survival Guide Podcast, Julia chats with lawyer and mediator, Anne-Marie Cade. Julia and Anne-Marie talk all things mediation - the mediation process, the benefits of mediation, some things that people should think about prior to attending mediation, what topics are discussed at mediation, what to do if one party wants to “fight it out” but the other doesn't, and so much more... Anne-Marie also discusses why she is such a firm believer in the non- adv...
074 - Gentle parenting and managing separation anxiety in young children, with Pinky McKay
January 09, 2018 16:30 - 1 hour - 102 MBIn this episode of the Single Mother Survival Guide Podcast, Julia chats with gentle parenting expert Pinky McKay. On the show we discuss toddler tactics, gentle parenting, how to handle children's separation anxiety from the primary carer, when one parent is a smacker and the other is not, self care as a mum and the importance of not putting so much pressure on ourselves, trusting your gut, plus so much more... Pinky is a lactation Consultant and best-selling author of four titles inclu...
073 - Your commitments for 2018
January 02, 2018 16:30 - 29 minutes - 39.9 MBIn this solo episode of the Single Mother Survival Guide Podcast, Julia chats about the difficulties of Christmas and New Years Eve. She also talks about how she went in undertaking the habits she set for 2017, and commitments to set for 2018, and why they can be more beneficial than goals at this time of year. She also suggests some commitments that you, as a single mum, might like to make. Links mentioned in the episode: Enroll in the Don't Just Survive THRIVE online program for single...
072 - Healthy Living, with Tim Robards
December 26, 2017 16:30 - 33 minutes - 45.8 MBIn this episode of the Single Mother Survival Guide Podcast, Julia chats with Tim Robards. Tim is a talented Chiropractor, a human biomechanics enthusiast, a personal trainer, a TV personality, a speaker, an inspired educator in health & well-being, an all-round fitness fanatic, founder of The Robards Method, and also Australia’s very first Bachelor, back in 2013. Along with telling us what he's been up to since the Bachelor days, Tim tells us where his passion for health and fitness cam...
071 - Secret Single Mums Business Part 2, with Nadia Mori and Lyndsey Bramble
December 19, 2017 16:30 - 1 hour - 92.4 MBIn this episode of the Single Mother Survival Guide Podcast, Julia chats with single mums Nadia Mori and Lyndsey Bramble about secret single mums business for the second time. We chat about our best and worst moments of the year, our goals for 2018, Christmas as a single mum, kids starting school next year, and so much more. Listen to our first Secret Single Mums Business Episode here. To contact Julia, email: [email protected]. For information about the single paren...
070 - Christmas and the Single Mum
December 12, 2017 16:30 - 28 minutes - 39 MBIn this solo episode of the Single Mother Survival Guide Podcast, Julia talks all things Christmas as a single mum - how to make some quick cash beforehand, how to get through the day and make it easier and better (whether it's your first Christmas as a single mum or not), and what you can get started on this year to make Christmas 2018 even better and less stressful... Links mentioned in the episode: To contact Julia, email: [email protected]. For information about t...
069 - Your questions answered - with family lawyer Todd Street
December 05, 2017 16:30 - 53 minutes - 73.7 MBIn this episode of the Single Mother Survival Guide Podcast, Julia chats with family lawyer Todd Street. Julia asks Todd questions which were sent in by the Single Mother Survival Guide Community. The questions relate to parenting diaries for disputes, what happens when a father has not been involved in a child's life and suddenly wants to be involved, court orders, sole parental responsibility, what to talk to a lawyer about on a first consultation, self-filing in amicable cases, child...
068 - Domestic violence survivor and thriver - Angela Hadchiti
November 28, 2017 16:30 - 1 hour - 120 MBIn this episode of the Single Mother Survival Guide Podcast, Julia chats with single mum Angela Hadchiti. The 25th of November was White Ribbon Day - the International day for the Elimination of Violence Against Women. The message is loud and clear - stand up, speak out, and act! And that is exactly what this week's guest, Angela, has done and continues to do. She is a domestic violence survivor, and thriver. Her story is one of horror, and one that no one should have to go through. Ang...
067 - Single mums of boys and their rite of passage, with Kate Mather and Michael Hayes
November 21, 2017 16:30 - 50 minutes - 69.8 MBIn this episode of the Single Mother Survival Guide Podcast, Julia chats with single mum Kate Mather and single dad Michael Hayes. Raising three children (two of them boys) as a single mum, Kate worried about being able to provide "manly" opportunities to her sons, and so who better to team up with than single dad and outdoor expedition adventurer Michael Hayes? Michael has been conducting outdoor adventure programs with corporates, professional sporting teams and family groups for the...
066 - Dating life as a single mum, with Viviana Ochoa
November 14, 2017 16:30 - 44 minutes - 61.1 MBIn this episode of the Single Mother Survival Guide Podcast, Julia continues her chat from last week's episode, with Viviana Ochoa. Viviana is a bikini fitness bodybuilding single mum on a mission. In Episode 65 Viviana told us how she gets it done as a single mum. She shared her story of becoming a single mum, and gave us an insight into a typical week in the life of a body building single mum. In THIS Episode, Viviana shares the challenges of dating as a single mum and food habits of a...
065 - This is how it's done as a single mum, with Viviana Ochoa
November 07, 2017 16:30 - 1 hour - 107 MBIn this episode of the Single Mother Survival Guide Podcast, Julia chats with Viviana Ochoa. Viviana is a bikini fitness bodybuilding single mum on a mission. She tells us how how she gets it done as a single mum. Along with sharing her story of becoming a single mum, Viviana also gives us an insight into a typical week in the life of a body building single mum. She also shares her tips for staying organised and saving time. Hint - no TV! Ever! Not even the Bachelor. She is a true ins...
064 - Don’t just survive, THRIVE! - Finding empowerment as a single mum.
October 31, 2017 16:30 - 23 minutes - 32.2 MBIn this solo episode of the Single Mother Survival Guide Podcast, Julia tells you all about the very first (which down the line will be the second in a series of three) Single Mother Survival Guide Online Program. It's all about not just surviving, but learning how to THRIVE as a single parent, and getting empowered so that you can feel more confident, focused, and at peace than you've ever been before. Listen in to hear all about it, and how to be the first to know when enrollments are ...
063 - Becoming a single mum is an opportunity for growth, with Kate Kernick
October 24, 2017 16:30 - 1 hour - 83.9 MBIn this episode of the Single Mother Survival Guide Podcast, Julia chats with Kate Kernick. Leaving an abusive relationship after 12 years of marriage, Kate shares how she came to the decision to end her relationship, her experience of continuing to live with her ex for five months, how she managed to quit the expat lifestyle she shared with her husband in Brunei and bring her children home to Australia, and the freedom she felt when she became a single mum. Kate also shares her journe...
062 - Two Minute Moves, with Lizzy Williamson
October 17, 2017 16:30 - 58 minutes - 80.9 MBIn this episode of the Single Mother Survival Guide Podcast, Julia chats with Lizzy Williamson. Lizzy helps women find (and keep) their confidence, vitality and joy through making exercise a part of their life. Lizzy is a certified personal trainer, integrative nutrition health coach, a presenter, a speaker, an author and founder of Two-minute Moves! She has also contributed, and been featured, on many fabulous online publications, programs and blogs, and has been up on stage speaking and ...
061 - Tips for the Working Parent, with Sarah Argenal
October 10, 2017 16:30 - 48 minutes - 67 MBIn this episode of the Single Mother Survival Guide Podcast, Julia chats with Sarah Argenal. Sarah is the Founder of the Working Parent Resource and the host of the Working Parent Resource Podcast, both of which are dedicated to helping parents in demanding professions avoid burnout and balance a thriving professional life with a fulfilling family life without sacrificing one area over another. Sarah and Julia discuss time management and how to make the most of each day, balance, and the ...
060 - Julia's Top Tips for the New Single Mum
October 03, 2017 16:30 - 16 minutes - 22.5 MBIn this solo episode of the Single Mother Survival Guide Podcast, Julia shares her top tips for new single mums! To contact Julia, email: [email protected]. For information about the single parent mentoring programs available with Julia, and to register your interest in the online course available soon, visit Single Mother Survival Guide Services. Book in for your complimentary 30 minute Clarity Call with Julia here. Visit us at Single Mother Survival Guide. O...
Episode 059 - Single mother by choice, with Maureen Pound
September 26, 2017 17:30 - 1 hour - 85.2 MBIn this episode of the Single Mother Survival Guide Podcast, Julia chats with single mum Maureen Pound. Maureen is an IVF single mother by choice with two children, and a successful business owner and coach. Julia and Maureen discuss the path Maureen went on in deciding to become a single mum by choice, what went down when she and her children met the sperm donor, managing a successful business whilst raising two children with little support, tinder date tracking spreadsheets and so much...
Episode 58 - A single mum's story of courage
September 19, 2017 17:30 - 59 minutes - 81.3 MBIn this episode of the Single Mother Survival Guide Podcast, I chat with single mum Rosemary. It's an incredible story of courage. We talk about Rosemary's story of becoming a single mum - the hurdles that she crossed in deciding to end the relationship, and how she came to the decision that leaving was the best option for her and her daughter. We also talk about how she found her feet and redefined herself and her expectations of future relationships, what the whole experience taught her...
Episode 057 - Getting sick as a single mum
September 12, 2017 17:30 - 25 minutes - 34.3 MBIn this solo episode of the Single Mother Survival Guide Podcast, Julia chats about getting sick as a single mum, and reflections that were made during her recent illness. She also discusses Father's Day which was celebrated recently in Australia. To contact Julia, email: [email protected]. For information about the single parent mentoring programs available with Julia, and to register your interest in the online course available soon, visit Single Mother Survival Guid...