Positively Real Podcast artwork

Positively Real Podcast

255 episodes - English - Latest episode: 20 days ago - ★★★★★ - 87 ratings

When Brittny asked those in her life what her superpower was, they ALL said "positivity." It's true; even during the dark periods of her life, Brittny has maintained a genuine positive attitude. It's been so transformational to her life that she has created a business out of it, and now she's pulling back the curtain to show what it's like to create a business and life you've only dreamed about. In every episode of this podcast, Brittny will explore different ways to turn obstacles into strategies and achieve purpose and fulfillment so that you can create a career around a lifestyle you love. This show is more than just talking about it; you'll leave each episode with tangible action steps you can take today to make your dream life a reality. Finding your purpose and joy can be simple but not always easy. Brittny is here to keep it positively real with you.

Mental Health Health & Fitness
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Episodes

How to Enjoy the Process with Sarah Whipple

October 20, 2020 10:00 - 45 minutes - 31.1 MB

Brittny talks with Sarah Whipple - Sarah is Former Division 1 Athlete, Track & Cross Country ​All-American, NASM-CPT Certified, lululemon Run Ambassador, Mom, Wife, and so much more. She’s certainly had some downs along the way, from injuries to communication troubles, but what she’s learned from them is that you will always come out on top if you’re willing to make an effort to enjoy the process. Sarah shares the deets: As a D1 athlete at one of the top track and cross country ru...

How to Marry Yourself First with Fabi Dorea

October 13, 2020 10:00 - 47 minutes - 32.6 MB

On this episode, Brittny speaks with Fabiana Dorea all about the importance and necessity in marrying yourself first. Fabi is an International Corporate Lawyer turned self-love expert, public speaker, life coach and writer. But not without plenty of hurdles and missteps along the way. Fabi had a pretty ‘perfect’ life - a good job making good money, a loving fiancé and family - but she knew something was missing. So she quit her job, ended her engagement, moved to London and began to...

How to Use the Law of Attraction in Life with Doug White

October 06, 2020 10:00 - 56 minutes - 38.8 MB

On this episode of The Positively Real Podcast, Brittny sits down with Doug White to talk all things around Law of Attraction. Doug is the former pitching coach and director of pitching for the Los Angeles Angels and prior to that he was the assistant pitching coach for the Houston Astros while also spending time as their pitching coordinator. Most recently, Doug has taken his expertise as a coach and combined it with his passion for personal growth. His understanding and explanatio...

90-Day Productivity Sprint with Mackenzie Sweeney

September 29, 2020 14:00 - 59 minutes - 40.6 MB

Today’s episode is with Mackenzie Sweeney, aka, THE Productivity Coach, Founder of Mack Motion, and Creator of The Productivity Accelerator. Mackenzie works with individuals and companies to bridge the gap between innovation and implementation and teaches her clients through process optimization + idea engineering, that they have the ability to get from where they're at in their minds into the reality of that vision in this world.  Brittny & Mack discuss -  How a traumatic brain i...

Birthday Reflections - 32 Lessons I Would Share with My Younger Self

September 22, 2020 10:00 - 27 minutes - 19.1 MB

This episode is all about birthday reflections! As Brittny turns 32 she takes some time to reflect on her growth over the last 10 years and share with you what lessons she would teach her 23 year old self. 23 year old Brittny was lost. Full of self sabotaging and destructive emotional behaviors..can you relate?!  Amongst the 32 lessons she shares:  Why timing is everything and should be trusted Why we should stop using the phrase “I’ll sleep when I’m dead” Why you shouldn’t be a...

How to Set Intentions with New Moon Rituals with Shenna Jean

September 15, 2020 10:00 - 43 minutes - 29.9 MB

What do emojis, hot air balloons, being in nature, yoga, the Kansas Jayhawks, live music, rosé and personality assessments all have in common? They are all loved by Shenna Jean. Who is Shenna Jean you ask? She is a Vision Advisor who helps individuals and companies get clarity on what they want and create a vision and cultivate a relationship with their future self to achieve it through tools based in neuroscience and personal development.  For the upcoming new moon (September 17th...

How to Ditch the Diet for Good with Koya Michelle

September 08, 2020 10:00 - 46 minutes - 32 MB

From a young age, Koya Michelle (a.k.a @koyamichelle_fit) has been an athlete. From softball to cheerleading she has always enjoyed being active, pursuing self-discovery, personal development and growth and empowering and helping other women in her communities online and locally. But it wasn’t until she experienced some life changes and setbacks that allowed her to find the connection between mind, body, and spirit and her own personal experience brought the realization that loving ...

Managing Stress with Dr. Jen Huberty

September 01, 2020 10:00 - 52 minutes - 36.2 MB

Today I’m talking with such an incredible woman. She is Dr. Jennifer Huberty, an Associate professor at Arizona State University in the College of Health Solutions, Exercise and Wellness program and Research Scholar in the Department of Obstetrics and Gynecology at University of Arizona, College of Medicine. She is also an Adjunct professor of medicine at Mayo Clinic College of Medicine in Scottsdale, AZ and Mays Cancer Center/MD Anderson in San Antonio Texas. So to say she has some...

How to Create a Vision for Your Life with Michelle Dufford

August 25, 2020 10:00 - 52 minutes - 36 MB

Michelle Dufford is a life coach helping clients identify their goals, create a plan and start living life on purpose - a woman after my own heart! On this episode, Michelle and I dive deep on creating possibilities and living to our full potential.  We discuss: The importance of self-awareness when it comes to core values How to truly understand your core values Where creating possibilities starts Unattaching from the outcome while holding your vision Setting the stepping sto...

How to Heal Using CBD with Dawn Birch

August 18, 2020 10:00 - 39 minutes - 27.5 MB

CBD aka cannabidiol. If I had to guess, I’d say this isn’t the first time you’ve heard of CBD. Because it’s like super trendy right now. But to me (and my dog, Benji) it’s way more than just a trend. In this episode I talk to a good friend of mine Dawn Birch who is the CEO and Founder of Urbal Active, a high-performance brand of CBD-­infused products specifically developed for those striving to live an active and healthy lifestyle. Dawn gives us all the facts surrounding CBD produc...

How to Take Your Power Back

August 11, 2020 10:00 - 29 minutes - 20.1 MB

Welcome back, welcome back, welcome back. I know it’s only been a few weeks but if you’re anything like me, I love routine and I’ve been slightly off of mine for the past couple weeks while I’ve been in transition mode between podcast seasons! SO, first off I want to start by saying THANK YOU. Whether you’re a long time listener or this is your first episode, thank you. This is the most consistent piece of content I’ve created since starting my business and it wouldn’t be possible w...

Season One Recap

July 28, 2020 10:00 - 42 minutes - 29.3 MB

“It’s about waking up and paying attention” “Pick a mantra for life” ”You feel like you want to puke? Great! That’s a sign that you’re going in the right direction” “I just decided to declare war on my own comfort zone” “Figure out how you can not be one-dimensional, even if you’re happy in your current state” “Everything that I do falls back to the three C’s - Culture, Community, and Connection” These are just a few tidbits of a COPIOUS amount of wisdom that was shared on The...

The Dark Side of Positivity

July 21, 2020 10:00 - 32 minutes - 22.6 MB

“Everything is fine!”, “focus on the positive!”, “Hey, it could always be worse!” How many times has someone said these phrases to you?! Better yet, how often are you using these little phrases - with others or yourself?? Putting rose colored lenses on during a tough time (i.e. a global pandemic, a cancelled wedding, the death of a loved one, the death of a job, etc) can be detrimental to our processing of emotions. But our emotions are incredibly informative! Which is why it’s im...

How to Make Self-Doubt an Ally

July 14, 2020 10:00 - 29 minutes - 20.3 MB

Is it just me or with all the current unknowns in our lives does it feel like we’re more doubtful than ever and questioning everything? Today I want to discuss how and why doubt is necessary and can be a good thing. Oftentimes we believe self-doubt is an indicator that you’re not supposed to be doing what you want to do but I want to challenge that notion. Doubt is necessary because chances are you haven’t experienced any meaningful growth without experiencing self-doubt.  The prob...

How to Practice Self-Care Through Discomfort with Alex Bradberry

July 07, 2020 22:00 - 46 minutes - 31.6 MB

All that glitters may not be gold, however, at The Sparkle Bar in Scottsdale, AZ, Alex Bradberry (Co-Founder & Keeper of the Checkbook) and her team will make sure you leave feeling 100% glam. Alex is an experienced, dynamic sales and marketing professional with a lifelong passion for makeup and beauty (as a self-proclaimed ‘makeup junkie’), which she brings to her role at Sparkle Bar.  I met Alex many moons ago while teaching cycle at The Madison and I wanted to bring her on The P...

How to Love Yourself Through Hard Times with Sabi Kerr

June 23, 2020 13:00 - 50 minutes - 34.5 MB

The Positively Real Podcast is back with someone super special! I couldn’t be more excited to share this special soul with the Positively Real Community. Sabi Kerr is a self-love coach and yoga teacher. She guides women to fall deeper in love with themselves and release the blocks they have to feel worthy, so that they can create magical lives full of passion and purpose. Through 1:1 coaching, workshops, yoga, retreats and group programs, Sabi's mission is to guide as many people as...

My Commitment to Anti-Racism

June 09, 2020 16:00 - 17 minutes - 12.2 MB

After one week of listening and learning, I wanted to come on and share where I’m at on a personal level with the #blacklivesmatter movement. If I can be totally honest, I feel a bit ashamed that it’s taken something of this magnitude for my eyes to be open but I can promise you they are open now. Although my platform is typically used to promote self-improvement, this is not that. This is about changing the status-quo and being able and willing to do the work, to learn, to put an ...

How Mindfulness Saved Me From Myself

May 26, 2020 10:00 - 28 minutes - 19.6 MB

I’m back! With another solo episode and I have to admit, these are TOUGH for me. But that tells me a couple things - a) I need to keep doing them and b) it’s from the challenges that we grow, but I digress. This week's episode is all about my personal journey of mindfulness and how it’s saved me from myself..and I hope it can be just as helpful for you! After growing up with an ADHD diagnosis and being prescribed Adderall for years, my monkey brain no longer felt the feelings which...

How to Reintegrate with Dr. Keiko & Dr. Sera

May 19, 2020 10:00 - 45 minutes - 31.2 MB

Repeat guests are kind of my thing which is why on this week's episode I have Dr. Sera & Dr. Keiko of Kinfolk Optimal Living back with me to discuss all things reintegration as we navigate a ‘return’ to our former reality.  As we start to poke our heads back out of our turtle shells and businesses are re-opening their doors, I couldn’t think of two better people to offer their guidance. At Kinfolk Optimal Living, Dr. Keiko and Dr. Sera help others to integrate emotions through our ...

Celebrating National Women's Health Week

May 11, 2020 10:00 - 25 minutes - 17.7 MB

Oftentimes when we think of health we maybe think about how often we’re going to the gym or getting physical activity. Other times we may think of it as what we’re eating or how we’re treating ourselves and others. As we kick-off National Women’s Health Week (May 11th - May 16th), I wanted to shed light on four different types of health all of which are pivotal to our overall well-being. Self-Care, Physical Health, Mental Health, and Spiritual Health. In this week’s episode I dive ...

You Are Enough with Matt Peterson

May 05, 2020 10:00 - 19 minutes - 13.2 MB

Keepin’ it short and sweet and positive on this week’s episode of The Positively Real Podcast with Matt Peterson (back again!) interviewing me! We recap our last session before Matt takes the reigns, flips the script, and we get into some of my own personal past experiences.  We cover:  Making space for our fear and feelings When you should be the smartest person in the room The power of self-realization Judgement of ourselves  And more ACTION STEP: Take some time and write d...

Goals Through Chaos with Pia Beck

April 28, 2020 10:00 - 38 minutes - 26.8 MB

The year is 2019. Somewhere between October and December. You were creating a vision board, writing out your goals to cover several categories of your life, and ultimately ready for your best year yet. Am I ringing a bell? When was the last time you thought about these goals? If a global pandemic happened and wiped away your memories of even setting these goals, you are not alone my friend. But it’s for this very reason that I wanted to bring on my friend Pia Beck to the Positively...

Job Search Action Planning with Melissa McGurgan

April 21, 2020 10:00 - 58 minutes - 40.5 MB

Searching for a job is stressful and anxiety inducing. When the job search is not voluntary, additional pressure is added and urgency and fear is heightened. Now, add on economic uncertainty or a worldwide crisis, such as a pandemic, and the process becomes even more difficult to navigate. It can feel impossible. To all the situations above, Melissa McGurgan has been there (minus the pandemic part). Having conducted two major job searches during the financial crisis in 2009/10 afte...

Mindset and Happiness with Coach Dar

April 14, 2020 10:00 - 51 minutes - 35.3 MB

“What you fill your mind up with determines your outcome.” The growth mindset is about your perception, belief system, and viewpoint in which you will either be pushed forward or be held back. The good news? If you’re in a fixed mindset or currently being ‘held back’, it’s not too late to change it! In fact, it’s never too late. On this weeks episode of The Positively Real Podcast, I sit down with the one and only Darleen Santore AKA Coach Dar to discuss all things mindset. Coach ...

Taking Action For a New Outcome with Matt Peterson

April 07, 2020 10:00 - 1 hour - 42.6 MB

He’s backkkk! If you’re a regular to the Positively Real Podcast you’ll recognize the voice I’m sharing the mic with (virtually always of course) this week and that’s the one and only, Matt Peterson!  Since Matt is, after all, the next Ryan Seacrest I thought it would be fun to flip the script and instead of me hosting any solo episodes, I’d have him interview me. This episode is a little bit coach meets client, a little bit coach turns subject, and A LOT of real life. We talk abo...

Finding Happiness Working From Home with Stef Joanne

April 06, 2020 10:00 - 38 minutes - 26.5 MB

As millions of people across the country and worldwide continue navigating a new life of working from home amidst a pandemic I couldn’t think of a better person to bring on than my own personal business coach and work from home expert, Stef Joanne.  Stef is an online brand and business coach and the founder of her signature program, Build Your Online Empire. She is a serial entrepreneur renowned for her self-made 7 figure online empire—and her refreshingly relatable and no-BS appro...

Navigating Job Insecurity with Melissa McGurgan

March 31, 2020 10:00 - 1 hour - 44.7 MB

Freebies: Download your free So You Lost Your Job, Now What? guide here. Sign up for the Free Feel Good Friday Coaching Call here. Unexpected Job Loss regardless of economic state feels terrible. It’s a significant change in life that can cause you to feel a wide range of feelings included but not limited to stress, anxiety, fear, shame, and uncertainty.  It’s also highly likely that you’ve (and I) have never been taught how to manage such a situation. So what do you do when you...

Calm through the Chaos with Donny Starkins

March 24, 2020 16:00 - 45 minutes - 31 MB

“Control what you can control” Surrendering to fear and finding a sense of calm throughout the midst of the unknown can be extremely uncomfortable and can have us reverting back to old patterns and unfulfilling habits. Now more than ever, it’s time to take mindfulness to the next level. Not just using the terms and saying we’re doing it but really EMBODYING the state of being and getting to the bottom of our feelings.  In this [unplanned] episode I sit down again with Donny Starki...

Sustainability, Food, and Happiness with Founder & CEO of MIXT Leslie Silverglide

March 10, 2020 17:00 - 39 minutes - 27 MB

As a thank you for being a listener I put together all the action steps from my guest on the show ! Click here to access your free action step guide! In this episode, Brittny sits down with Leslie Silverglade, the founder and CEO of MIXT. MIXT is a fast, casual, and HEALTHY restaurant. I’m talking fresh and locally sourced ingredients on display, non-GMO, organic, nutrient-rich, WHOLE foods. Oh, AND IT’S DELICIOUS. Like soo so good. But enough about the food because Leslie is so ...

Morning Routine with Jeremy Jones

February 25, 2020 14:00 - 55 minutes - 38.3 MB

 Be your best today. If you look good, you feel good If you feel good, you play good.  A few weeks ago I had the pleasure of sitting down with Jeremy Jones (no, not the professional snowboarder) but a pro nonetheless. Jeremy has truly mastered the morning routine and is sharing all his tricks that he’s learned over the years through copious amounts of research as well as trial and error. He is big on rituals and attributes these series of actions to his success.  Since 2002, Jer...

BONUS: Daily Practices for Self-Love

February 19, 2020 14:00 - 40 minutes - 27.9 MB

ANNOUNCEMENT: From now until the end of the month my self-love mini course is on sale for $57 (regularly $97) I'm gifting my listeners 15% off your order as well! Use the code 'bkind' at checkout for 15% off. https://www.brittnyking.com/courses/self-love-mini-course action step: Write down 10 things you love about yourself -- share it with your community! When you start loving and accepting yourself you give others around you permission to do the same. 

EP|09 - Movement and Happiness with Teresa Auva'a

February 11, 2020 14:00 - 44 minutes - 30.8 MB

We all had to crawl before we could walk. Teresa Auva'a has been a fitness and dance professional for the past 17 years.  She developed and launched a fresh new remixed dance fitness format called intensiT (in.ten.si.ty). They are built on the 3 C’s, CULTURE, COMMUNITY, CONNECTION.  Her greatest passion is in helping people experience the joy that comes through connecting to self, each other and music through movement.  I have never experienced a class as I have with Teresa. I had tears...

Movement and Happiness with Teresa Auva'a

February 11, 2020 14:00 - 44 minutes - 30.8 MB

We all had to crawl before we could walk. Teresa Auva'a has been a fitness and dance professional for the past 17 years.  She developed and launched a fresh new remixed dance fitness format called intensiT (in.ten.si.ty). They are built on the 3 C’s, CULTURE, COMMUNITY, CONNECTION.  Her greatest passion is in helping people experience the joy that comes through connecting to self, each other and music through movement.  I have never experienced a class as I have with Teresa. I ...

EP|08 - Optimal Living with Dr. Keiko & Dr. Sera

January 28, 2020 14:51 - 1 hour - 42.9 MB

Do you want to create harmony in your body, mind, and soul? In this episode we cover: + Mind-body connection  + How the nervous system works  + The vibration of love  + The power of energy + Culture of healing + The power of breathing work + Morning routines  + Slowing down and happiness + How our belief system works + How to break patterns and integrate them fully + How the brain works + How the nervous system works + Why stories are so powerful + Where our bel...

Optimal Living with Dr. Keiko & Dr. Sera

January 28, 2020 14:51 - 1 hour - 42.9 MB

Do you want to create harmony in your body, mind, and soul? In this episode we cover: + Mind-body connection  + How the nervous system works  + The vibration of love  + The power of energy + Culture of healing + The power of breathing work + Morning routines  + Slowing down and happiness + How our belief system works + How to break patterns and integrate them fully + How the brain works + How the nervous system works + Why stories are so powerful + Where our belief co...

EP|07 - Life After College with Matt Peterson

January 14, 2020 12:00 - 51 minutes - 35.3 MB

Post-college blues? Don’t stress, this episode is for you! You don’t have to have it all figured out (spoiler alert - I’m 9 years out of college and I’m still figuring it out!) Matt Peterson is the next Ryan Secrest…enough said.  In this episode, we chat about: + The downside to social media post-college  + digital detox and intention behind sharing photos  + It’s okay to change your job  + How to write your own story And so much more! Action step: Reflect on the last 7 d...

Life After College with Matt Peterson

January 14, 2020 12:00 - 51 minutes - 35.3 MB

Post-college blues? Don’t stress, this episode is for you! You don’t have to have it all figured out (spoiler alert - I’m 9 years out of college and I’m still figuring it out!) Matt Peterson is the next Ryan Secrest…enough said.  In this episode, we chat about: + The downside to social media post-college  + digital detox and intention behind sharing photos  + It’s okay to change your job  + How to write your own story And so much more! Action step: Reflect on the last 7 da...

EP|06 - What I'm Leaving Behind in 2019

December 31, 2019 12:00 - 15 minutes - 10.9 MB

From a lost party girl with no purpose to a business owner with a clear vision, the last 10 years have been transformational. 2020, I'm coming for you. ⁠ Lately, I've been reflecting on all the things that take me away from feeling my best, and I'm so ready to let it go. Check out the latest podcast for 6 things I'm letting go of from the past decade (action steps included) After you listen to the episode, I want to hear from you. What are you letting go of to make space for what...

What I'm Leaving Behind in 2019

December 31, 2019 12:00 - 15 minutes - 10.9 MB

From a lost party girl with no purpose to a business owner with a clear vision, the last 10 years have been transformational. 2020, I'm coming for you.  ⁠  Lately, I've been reflecting on all the things that take me away from feeling my best, and I'm so ready to let it go. Check out the latest podcast for 6 things I'm letting go of from the past decade (action steps included) After you listen to the episode, I want to hear from you. What are you letting go of to make space for w...

EP|05 - Job Stability and Happiness with Matt Rhodes

December 17, 2019 12:00 - 41 minutes - 28.3 MB

What would you do with your life if money wasn’t an object?   Matt Rhodes is an entrepreneur whose experience with “having it all” made him realize what he actually wants in life.   In this episode, you will learn: How not to be one dimensional How to turn a hobby into a side hustle or part-time job How to take the leap out of a dead-end job The truth about failure How to deal with “failure.” And so much more. Action step: Write a list of things you enjoy doing and see ...

Job Stability and Happiness with Matt Rhodes

December 17, 2019 12:00 - 41 minutes - 28.3 MB

What would you do with your life if money wasn’t an object?   Matt Rhodes is an entrepreneur whose experience with “having it all” made him realize what he actually wants in life.   In this episode, you will learn: How not to be one dimensional How to turn a hobby into a side hustle or part-time job How to take the leap out of a dead-end job The truth about failure How to deal with “failure.” And so much more. Action step: Write a list of things you enjoy doing and see w...

EP|04 - Systems and Happiness with Preslie Hirsch

December 03, 2019 12:00 - 41 minutes - 28.4 MB

Why not me? You don’t know if you are going to love those things if you don’t try it once.   Preslie Hirsch is the founder of Hey Preslie Creative, an all place for small business owners to automate, streamline, and improve their business and do more of what they love. She is also the founder of Hey Preslie Nutrition and the host of the Hey Preslie Podcast.   We cover:   + How to pivot when things don’t work out as you plan + Identify shift by staying authentic  + Little syst...

Systems and Happiness with Preslie Hirsch

December 03, 2019 12:00 - 41 minutes - 28.4 MB

Why not me? You don’t know if you are going to love those things if you don’t try it once.   Preslie Hirsch is the founder of Hey Preslie Creative, an all place for small business owners to automate, streamline, and improve their business and do more of what they love. She is also the founder of Hey Preslie Nutrition and the host of the Hey Preslie Podcast.   We cover:   + How to pivot when things don’t work out as you plan + Identify shift by staying authentic  + Little sys...

How to Get Out of Your Own Way with Lindsey Schwartz

November 19, 2019 12:00 - 45 minutes - 31.4 MB

Lindsey (@llindseyschwartz) is the type of person you want by your side. She will pump you up and elevate you to the next level, whatever that looks like for you. Lindsey Schwartz is an entrepreneur, top podcast host, and best-selling author. As a sought after speaker, Lindsey travels around the world, inspiring women to get out of their way and into action around their big ideas and helping them create their dream careers. After seeing numerous women stop short of pursuing their ...

EP|03 - How to Get Out of Your Way with Lindsey Schwartz

November 19, 2019 12:00 - 45 minutes - 41.9 MB

Lindsey (@llindseyschwartz) is the type of person you want by your side. She will pump you up and elevate you to the next level, whatever that looks like for you.   Lindsey Schwartz is an entrepreneur, top podcast host, and best-selling author. As a sought after speaker, Lindsey travels around the world, inspiring women to get out of their way and into action around their big ideas and helping them create their dream careers.   After seeing numerous women stop short of pursuing their...

EP|03 - How to Get Out of Your Own Way with Lindsey Schwartz

November 19, 2019 12:00 - 45 minutes - 31.4 MB

Lindsey (@llindseyschwartz) is the type of person you want by your side. She will pump you up and elevate you to the next level, whatever that looks like for you. Lindsey Schwartz is an entrepreneur, top podcast host, and best-selling author. As a sought after speaker, Lindsey travels around the world, inspiring women to get out of their way and into action around their big ideas and helping them create their dream careers. After seeing numerous women stop short of pursuing their entrepr...

EP|02 - Mindfulness and Happiness with Donny Starkins

November 05, 2019 13:00 - 41 minutes - 28.8 MB

How dare I not share my story?  Donny uses his story to inspire people to share theirs and step into their purpose.  Donny’s yoga journey started in 2005 by searching for pain relief after seven operations on his left knee and an addiction to pain killers. Fast forward to today, Donny has many years of sobriety and has become one of the dynamic leaders in his industry. He is a professional speaker, teacher, and life coach leading classes, workshops, and seminars all across the world.  ...

Mindfulness and Happiness with Donny Starkins

November 05, 2019 13:00 - 41 minutes - 28.8 MB

How dare I not share my story?  Donny uses his story to inspire people to share theirs and step into their purpose.  Donny’s yoga journey started in 2005 by searching for pain relief after seven operations on his left knee and an addiction to pain killers. Fast forward to today, Donny has many years of sobriety and has become one of the dynamic leaders in his industry. He is a professional speaker, teacher, and life coach leading classes, workshops, and seminars all across the wor...

EP|01 happiness w harmony Fulton

November 05, 2019 12:30 - 42 minutes - 28.9 MB

I adore harmony Fulton (@hugharmony). She's been a friend, role model, coach, and mentor for more than half my life. She holds me accountable for the goals and the vision I set for myself, and I'm so grateful!! It all started by taking her spin class when I was in high school and evolved into helping me figure out what my purpose in life is. She has so many stories and filled with wisdom nuggets. It would be selfish of me if I didn't share the goodness she provides to the world.  She's...

Happiness with harmony Fulton

November 05, 2019 12:30 - 42 minutes - 28.9 MB

I adore harmony Fulton (@hugharmony). She's been a friend, role model, coach, and mentor for more than half my life. She holds me accountable for the goals and the vision I set for myself, and I'm so grateful!! It all started by taking her spin class when I was in high school and evolved into helping me figure out what my purpose in life is. She has so many stories and filled with wisdom nuggets. It would be selfish of me if I didn't share the goodness she provides to the world.  ...

Guests

Lindsey Schwartz
2 Episodes

Twitter Mentions

@stefjoanne 1 Episode
@getocushield 1 Episode
@thecoachdar 1 Episode