Positively Real Podcast
255 episodes - English - Latest episode: 20 days ago - ★★★★★ - 87 ratingsWhen Brittny asked those in her life what her superpower was, they ALL said "positivity." It's true; even during the dark periods of her life, Brittny has maintained a genuine positive attitude. It's been so transformational to her life that she has created a business out of it, and now she's pulling back the curtain to show what it's like to create a business and life you've only dreamed about. In every episode of this podcast, Brittny will explore different ways to turn obstacles into strategies and achieve purpose and fulfillment so that you can create a career around a lifestyle you love. This show is more than just talking about it; you'll leave each episode with tangible action steps you can take today to make your dream life a reality. Finding your purpose and joy can be simple but not always easy. Brittny is here to keep it positively real with you.
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Episodes
The Psychology and Connection Behind ADHD & Spiritual Intelligence with Dr. Robyn McKay
August 16, 2022 10:00 - 55 minutes - 38 MBBrittny is joined by award-winning psychologist, multi-6-figure entrepreneur, and executive coach to top leaders in Fortune 500 companies and entertainment, Dr. Robyn McKay. Dr. McKay is also a leading expert in the new field of Spiritual Intelligence and she builds bridges between reason and intuition, science and spirit, and her clients' heads and hearts. She has a PhD in counseling psychology from the University of Kansas, where she studied diverse concepts ranging from spiritual...
Surrendering and Trusting the Process with Natalie Crandall
August 09, 2022 10:00 - 56 minutes - 38.7 MBBrittny is joined by Natalie Crandall to discuss trusting in the process and how her competitive dance background and a dark night of the soul moment led to an unexpected spiritual expansion of herself. Natalie has always been a mover & shaker…literally. She started dancing at the age of 3 and by 6 years old she was an active competitor in ballroom dance. She pursued a career in competitive ballroom dancing for over 20 years obtaining multiple championship titles and 3 National Pro...
Navigating the Transition to Motherhood with Jenny Tucker
August 02, 2022 10:00 - 59 minutes - 40.7 MBBrittny is joined by Jenny Tucker to discuss the motherhood journey. Jenny has a Masters in Counseling, is a registered yoga teacher and school counselor, and has experience in crisis response and victim witness advocacy. Her most recent passion is supporting new moms which she does through The Centerline Community - a support community that Jenny founded that offers support, education, and connection for expecting and new moms. Brittny & Jenny discuss: What matresence is and why ...
The Power of Choosing Your Own Reality with Ellicia Turner
July 26, 2022 10:00 - 34 minutes - 23.5 MBBrittny is joined by fellow Life Coach, Ellicia Turner. Ellicia helps ambitious people remember what’s possible for them after a lifetime of settling for less. Through the use of humor, quality coaching tools, and spirituality, she aims to support her clients in building the exact future they want. From how multiple future realities exist right now and the decisions we make today determine our own realities to how she overcame her own anxiety and depression without a prescription, E...
What to Do When You Feel Disappointment
July 19, 2022 10:00 - 37 minutes - 26 MBLet’s be honest, disappointment sucks. Yet, it’s a common occurrence in that we’ve all likely felt it at some point or another. And sure, we could lower our expectations in order to avoid disappointment but we can also minimize it without stooping to feeling mediocre by working with it instead of resisting and reacting to it. In this episode, Brittny covers the complexities within the emotion of disappointment, the arrival fallacy, managing external circumstances and unmet expectat...
Why You Need a Doula with Peachy Burman
July 12, 2022 10:00 - 53 minutes - 37 MBBrittny is joined by friend and personal doula, Peachy. Peachy is a DONA trained doula in the greater Phoenix area and she is passionate about helping parents navigate the overwhelming joy that is the journey of birth. From prenatal consultations to labor and delivery to postpartum support, she is her clients personal champion and sidekick in their birth journey. Learning to be strong by letting go and surrendering has taught her what her body has been made to do and she uses that a...
Appreciating the Freedoms I Have
July 05, 2022 10:00 - 22 minutes - 15.7 MBLast week Brittny shared about how to overcome feelings of hopelessness and despair and this week she’s piggybacking on that to discuss freedom and gratitude for the opportunities and daily things she’s afforded in her life. It’s so easy to get caught up in the negative, especially when that can make up the majority of what we see on social media, but there is still so much to be grateful for and we give our power away when we don’t believe that we can be apart of the change or that...
Overcoming Despair When Reality Feels Heavy
June 28, 2022 10:00 - 32 minutes - 22.1 MBSince the overturn of Roe v. Wade, the state of our country has felt a bit darker which is why Brittny is bringing you this episode all on how to work through feelings of hopelessness and despair. As we continue to have political upheaval, it often feels like there’s nothing we can do, but Brittny is sharing how we can fuel and channel our emotions into productive action and actually make a difference in our own communities. She shares different ways to work through emotions such as...
Using Mind Management to Create My Own Positive Birthing Experience
June 21, 2022 10:00 - 56 minutes - 38.5 MBBrittny is sharing all the details and her experience with giving birth - from the moment she found out she was pregnant through holding her baby girl in her arms. When sharing the exciting news of pregnancy with others, women are often met with doom and gloom…how painful it will be, how much sleep you’ll lose, how you can’t prepare for anything, and the list goes on. But Brittny decided she wanted to write her own story, and so she did. In this episode, Brittny discusses: How she...
Mourning Your Past Self
June 14, 2022 10:00 - 53 minutes - 36.6 MBBrittny is sharing all the deets on how she mourns her past self while also celebrating her new life as a mother. Although she thought this experience would be easy (because social media makes it look that way sometimes), there has been a lot of learning along the way and many reminders that “living your best life” means life long work of continuing to examine and know yourself. She dives into why you can’t mourn your old self until you’re actually in the experience of change, allow...
Re-Air: Celebrating Pride Month with DeQuan Lewis
June 07, 2022 10:00 - 51 minutes - 35.6 MBBrittny is kicking off Pride Month 2022 by re-airing an episode with DeQuan Lewis where they discuss self-expression, unconscious bias and conditioning, and how to be an advocate for the LGBTQUIA+ community. DeQuan shares his experience of growing up as a gay black man, finding his authenticity, gender expression, and a whole other depth of meaningful conversation! Connect with DeQuan: https://www.instagram.com/dequanster/ Connect with Brittny: www.brittnyking.com www.instagram...
What Does It Take To Become Unstoppable with Niyc Pidgeon
May 31, 2022 10:00 - 48 minutes - 33.6 MBBrittny is joined by 'The Girl Who Made Elon Musk Cry' a.k.a. Niyc Pidgeon. Niyc is a leader with a high level network of clients and business friends, and supports coaches to grow 6 & 7-figure Coaching Businesses Online and her clients have generated over $22 million dollars in the last five years. She is a best selling Hay House author, award winning positive psychologist, twice certified high performance coach, and investor. She is founder of the multi million dollar brand Unstop...
How to Overcome the Hidden, Internal Obstacles That Hold You Back From Achieving Your Goals With Morgan Beard
May 24, 2022 10:00 - 1 hour - 48.3 MBThis week Brittny is joined by fellow coach and creative, Morgan Beard. Morgan has dedicated her life to using creativity to heal and empower. From learning to manage depression and anxiety at the age of 13 she made personal development a non-negotiable. Since then, she received a BA in Visual and Media Studies followed by a Masters in Art Therapy before her life came to a screeching halt after burning out in pursuit of licensure and entering another major depressive episode. Focuse...
Bonus Episode: The Re-envision Quest & Goal Reflection Masterclass
May 19, 2022 10:00 - 1 hour - 59.3 MBIn this bonus episode, Brittny is sharing the replay from her Re-envision Quest & Goal Reflection Masterclass! In this masterclass, Brittny took participants through a 90 minute reflection practice that aids in identifying obstacles and roadblocks, building strategies to overcome the hurdles, and then re-envisioning our goals and creating a plan of action to finish the year strong! DOORS ARE OPEN: Sign up for the Mind Over Method today! Connect with Brittny: www.brittnyking.com...
How to Put Mind Over Matter
May 17, 2022 10:00 - 27 minutes - 18.8 MBBrittny is talking all about Mind Over Matter…both the sentiment and her signature program that helps others turn rituals into habits, so you can live a life that is aligned with who you are at your core. She discusses why she wanted to harness her own mindset and how that led to her becoming a coach, why quick fixes are a scam, making yourself a priority, taking control of your emotional life, creating a schedule that serves you, finding self-confidence, and breaking down the Mind ...
Setting Goals from Abundance
May 10, 2022 10:00 - 16 minutes - 11.6 MBBrittny shares why in order to reach goals it’s important to set them from an abundant mindset. Living in abundance doesn’t require a raise or a new job or a new partner but rather, a new way of thinking which is why in this episode she gets into how abundant thinking will actually allow you to reach your goals quicker and make it easier to achieve your desires. Brittny also shares how wanting the things you already have can remove limiting beliefs, why you don’t have to be lacking ...
Why Set Goals?
May 03, 2022 10:00 - 35 minutes - 24.6 MBIn previous episodes, Brittny has talked about Goal setting but never really about why we set goals. Oftentimes it may seem like we’re just setting goals because it feels like the right thing to do or we’re subconsciously or outright told to do so. But this can be the exact reason why we don’t reach our goals. In this episode, Brittny shares the system behind goal setting, how to get into the goal setting process, how and why it can be a powerful tool, creating results with intentio...
How to Use Mindfulness in Your Life and Business with Kayla Countryman
April 26, 2022 10:00 - 41 minutes - 28.3 MBBrittny is joined by business & wellness coach Kayla Countryman. Kayla helps female entrepreneurs create an intentional business that aligns with their soul through Social Media and Marketing support. By going beyond the strategy and content of businesses, she’s helped over 50 business owners improve their mindset, implement healthy habits and exceed their business goals through implementing authentic marketing strategies & lifestyle changes. She is passionate about morning routines...
Overcoming Trauma and Soul to Sole Healing with Beri Golding
April 19, 2022 10:00 - 47 minutes - 32.6 MBBrittny has her most special interview yet - one in which she sits down with her big sister, Beri Golding. Beri is a poly-vagal informed yoga teacher, body therapist and soul saver focused healer, guide and educator. She is also the owner of Be Yoga, a mobile and virtual healing studio where she offers medicinal movement classes, body therapy treatments and provides “bottom up” trauma informed healing. Beri’s specialty is the process of soul retrieval, a journey which began with her feet, to...
Overcoming Trauma and Sole to Soul Healing with Beri Golding
April 19, 2022 10:00 - 47 minutes - 32.6 MBBrittny has her most special interview yet - one in which she sits down with her big sister, Beri Golding. Beri is a poly-vagal informed yoga teacher, body therapist and soul saver focused healer, guide and educator. She is also the owner of Be Yoga, a mobile and virtual healing studio where she offers medicinal movement classes, body therapy treatments and provides “bottom up” trauma informed healing. Beri’s specialty is the process of soul retrieval, a journey which began with her...
Re-Air: How to Develop Emotional Maturity
April 12, 2022 10:00 - 27 minutes - 19.3 MBBrittany is re-airing one of her favorite episodes, all about emotional maturity. She discusses how to manage and develop emotions as an adult, emotional childhood versus emotional adulthood, how to be in charge of your emotions and why it's necessary to have emotionally mature relationships, as well as other traits that come from emotional maturity. Connect with Brittny: www.instagram.com/brittnyking_ www.brittnyking.com
Using Breathwork to Feel Your Feels with Brie Taylor
April 05, 2022 10:00 - 44 minutes - 30.4 MBBrittny is joined by Brie Taylor to discuss the impacts of breathwork and its power in healing. Brie is an integrative behavioral coach combining her background as a behavior therapist, trauma-informed psychosomatic (mind + body) practitioner, and breathwork facilitator to help people across the globe connect with a simple yet powerful practice for radical self-healing + self-discovery. After spending over a decade with chronic illness, she explored a variety of holistic practices w...
Living in Alignment With Your Values with Chelsi Hand
March 31, 2022 17:00 - 46 minutes - 32.2 MBBrittny is joined by fellow health and wellness coach, Chelsi Hand to discuss how to really get in alignment with your values. Chelsea shares the work she did to really dig deep and understand her values and then take them off the paper and live them out. She also shares some of the fears and challenges that come along with living in her values because it sometimes means letting go of other things but trust in yourself and your values will always guide you to the right place. Brittn...
Re-Air: How to Solve Any Problem
March 22, 2022 10:00 - 42 minutes - 29.1 MBBrittny re-airs one of her favorite solo episodes where she goes in depth on problem solving. So often we dwell on what we consider problems and don't solve them because we give power to someone else to solve said problems when in reality, the answers are within ourselves. It ultimately comes down to shifting our thoughts around our problems in order to solve them. In the episode, Brittny gives a 6-step breakdown on how to solve any problem you may be facing now or in the future and...
How to Adopt a Curious Mindset
March 15, 2022 10:00 - 21 minutes - 14.6 MBIn this episode, Brittny delves into the advantages of adopting a curious mindset. From the many reasons why curiosity is important to how to develop it, Brittny discusses how the simple act of curiosity can open you up to new possibilities and opportunities. She goes into why it’s okay to question your own beliefs and how this aids in developing your curious mindset, understanding that it’s not the external that creates feelings of misery, hopelessness, or discomfort but rather our...
What to Do When Positive Thinking Doesn’t Work
March 08, 2022 10:00 - 22 minutes - 15.6 MBBrittny is going solo to share why you don’t actually need to be a positive thinker all the time and how to go from negative to neutral thinking. She discusses what neutral thinking is and how to get there, why positive thinking may not actually lead to better overall wellness, negativity bias, and more. Lastly, Brittny shares some examples of how you can bridge the gap between negative and neutral or positive thinking on common negative thoughts. Get on the waitlist for the Mind ...
The Power of Journaling with Angelee Lopez
March 01, 2022 10:00 - 50 minutes - 34.4 MBAfter building a successful early career, Angelee realized she was living her life on autopilot. She had career success yet was completely burnt out, anxious, and unfulfilled (#relatable). After experiencing a period of serious depression, she decided to begin therapy which was when life changed for her. Therapy was the catalyst for her self-healing journey and led her to dive deep into practicing gratitude, yoga, and meditation. She was improving her wellbeing, but most importantly...
Healthy Screen Time Habits with Dhruvin Petal
February 22, 2022 10:00 - 42 minutes - 29.2 MBBrittny is joined by founder & CEO of health-tech business Ocushield, Dhruvin Patel. Dhruvin created the world’s first MHRA registered blue-light blocking screen protectors which mean fresher feeling eyes and improved sleep after screen use. Launching while in his final year as an Optometry student, Ocushield has grown into a 7-figure business and exports to more than 72 countries - and sells in companies such as Nordstrom, Best Buy, Sky Mobile and Superdrug. Did you know the aver...
Mind Body Connection with Patty Tapia
February 15, 2022 10:00 - 49 minutes - 33.7 MBBrittny is joined by the movement goddess, Patty (a.k.a. All Natty Patty). Patty is a Holistic Wellness Coach and Movement Coach blending elements of dance with Yoga and fitness in a high-energy format that’ll have you feeling empowered! Patty’s cultural background and spending much of her childhood in the Dominican Republic has led her to making fun a top priority in life which is apparent in her classes as well as how she carries herself. In this episode, Brittny and Patty discus...
Pregnancy After Loss
February 08, 2022 10:00 - 37 minutes - 26.1 MBIn this episode Brittny recounts the feelings that have come up throughout her pregnancy after experiencing loss. As part of a greater mission to normalize grief and discomfort, she vulnerably shares in the triggers that come after loss, toxic positivity, understanding that not everyone will understand your needs and feelings after loss, being aware of who you seek support from, embracing the challenges, and more! Connect with Brittny: www.instagram.com/brittnyking_ www.brittnykin...
Why a Healthy Mind and Body Is the Foundation to a Purpose Driven Life
February 01, 2022 10:00 - 32 minutes - 22.4 MBIn this episode Brittany is sharing the foundational pieces that changed her life and began her journey to optimal wellness; why a healthy mind and body are the foundation to a purpose driven life. She discusses why it’s necessary to figure out your own processes and how to go about trying out new practices, evaluating your current rituals, doing things to check off a list versus doing things that feel good authentically, how to clear and protect your vessel and open your own energy...
How to Make Your Goals Happen in 2022
January 25, 2022 10:00 - 37 minutes - 25.7 MBCommitment is the first step in making your goals happen because commitment goes beyond want and desire. It's intentionally setting your goal with reasons to back them up. This week Brittny is sharing all about commitment and why it's so important in making goals happen. She also discusses why resistance shows up, indecision and how it's a big time waster, how to stop indulging in overwhelm, the difference between trying and committing, and the role self-confidence plays in achievin...
How to Transmute Stress & Anxiety with Sound Bowl Meditation with Tiffany Leonardo
January 18, 2022 10:00 - 40 minutes - 27.5 MBThis week Brittny is joined by friend of the podcast, Tiffany Leonardo. Tiffany is a yin yoga and sound meditation facilitator in the Los Angeles area and has a passion for lifestyle inspired wellness. She is on a mission to lead others in cultivating work-life happiness and bringing tangible and accessible resources to self-care. In this episode Brittany and Tiffany discuss the many benefits of sound healing, how and why Tiffany began using and then leading in this modality, what ...
Re-Air: How to Create a Vision for Your Life with Michelle Dufford
January 12, 2022 10:00 - 58 minutes - 40 MBThis week Brittany is re-airing an old yet extremely relevant episode all about creating a vision for your life with Michelle Dufford. Michelle is a life coach helping clients identify their goals, create a plan and start living life on purpose. They discuss core values, the power of creating a vision, and how it all works together so if you haven’t taken the time to create a vision for your life for the next 6-12 months, this episode will give you the tools and resources that you n...
How to Use Law of Attraction to Create Your 2022 With Doug White
January 04, 2022 07:00 - 52 minutes - 36.3 MBBrittny is joined by friend of the show, Doug White. Doug has taken his expertise as a coach and combined it with his passion for personal growth to assist others in understanding the Law of Attraction and using it to attract the things and feelings they seek. In this episode, Brittany and Doug discuss how law of attraction actually works, learning to tune our own frequencies, emotional awareness, understanding energy and how to use it, learning to trust yourself, and much more. ...
Before January 1st: Reflecting, Processing, and Feeling 2021
December 28, 2021 10:00 - 27 minutes - 19.2 MBBrittny is sharing her tried and true methods for preparing for the new year. In this episode she is encouraging you to take some time to reflect on your highlights of 2021 as well as review the lessons and challenges that you learned from so you can build upon these feelings in 2022. She shares in some of her own personal highlights and challenges, the importance of processing and feeling, letting go, and calling in more of! Sign up for ALIGN Women's Retreat April 8 - 10, 2022 ...
Giving Yourself Permission to Be Selfish with Priscilla Perez
December 21, 2021 10:00 - 40 minutes - 28 MBHow often do you put others before yourself? Our society has taught us over time to hustle, be productive, say yes to everything, and ultimately put ourselves last and in that time it’s become almost the normal thing to do but it’s so important to prioritize yourself and break down the stigmas around self-care. In this episode Brittny and Priscilla talk about their growth around prioritizing themselves over the last few years, how accountability has supported them in this, and ways ...
Journey to Motherhood with Priscilla Perez
December 14, 2021 10:00 - 46 minutes - 32.2 MBBrittny is joined by her good friend, retreat co-host, and mom of almost two, Priscilla Perez. Priscilla is no stranger to the Positively Real podcast and this time they are discussing their personal journeys to motherhood and reflecting on the fun and unique challenges and triumphs that come along with it. They are both looking forward to new seasons in their lives and are sharing what they are looking most forward to!
How to Turn Feeling Into Action
December 07, 2021 10:00 - 20 minutes - 14.3 MBBrittny is sharing an extension to last weeks episode on making a micro commitment in order to create change. She ties in why it's important and necessary to have an emotion that will ultimately drive the action in order to obtain the result you want to get. It's all about micro change for macro manifestations. Be sure to tune into last weeks episode first and choose a micro commitment if you haven't heard that one yet! Connect with Brittny: www.brittnyking.com www.instagram.com/b...
How to Finish 2021 Strong
November 30, 2021 10:00 - 23 minutes - 16 MBSimilar to years passed, Brittny is sharing how you can finish the last 30 days of the year strong by getting a head start on a goal you may have WITHOUT the hustle culture mentality. She breaks down how and why setting micro commitments can lead to micro progression which will actually allow you to reach bigger goals quicker and feel more effortless. Share your micro goal with Brittny by sending her a message at https://instagram.com/positivelyreal_podcast! Connect with Brittny: w...
How to Supercharge Your Gratitude Practice
November 23, 2021 10:00 - 26 minutes - 18 MBBrittny is breaking down one of her favorite and signature practices - gratitude. She is sharing how this practice has changed her life, what her practice actually entails, the science behind gratitude, and how to supercharge your own practice to create a life you love. From writing down your gratitudes or creating a journal practice that includes your 'why', transforming fear and anxiety into gratitude, and setting clear intentions are just a few things Brittny goes over to get you...
Energy Management and Human Design With Victoria Jane
November 16, 2021 10:00 - 51 minutes - 35.1 MBBrittny is back with guests and kicking it off with a discussion around human design and energy management with Victoria Jane. After a decade in Silicon Valley achieving everything she thought she was supposed to - a coveted career, great salary, and office stocked with organic avocados and espresso, Victoria was earthquaked into the harsh reality: she was exhausted, burnt out, and in danger of doing irreparable damage to her health. As she searched for how to heal both her body and...
How to Overcome Negative Thoughts
November 09, 2021 10:00 - 19 minutes - 13.4 MBNegative emotions are something every human experiences. Negative emotions are indicators of negative thoughts and thoughts always create our emotions which is what Brittny is breaking down today. She goes through the process of how to overcome negative thoughts and develop more positive emotions. She discusses what automatic negative thoughts (or ANTs) are, why guilt is never a good motivator for change, cognitive understanding and neurodiversity, and much more! Apply for the Min...
Why ‘Next Time’ Is a Trap
November 02, 2021 10:00 - 22 minutes - 15.8 MBThis week, Brittny is talking about the overuse of the words "next time" and why they can be a huge trap for our growth as humans. When was the last time you used 'next time' as an excuse to not take action on something that had potential to change your life for the better? We've all been there which is why Brittny is diving into this topic and sharing ideas that can get you out of the 'next time' trap. She discusses the many ways you can start investing in your future (for free), t...
Mind Over Matter Method
October 26, 2021 07:00 - 17 minutes - 12.2 MBBrittny introduces her new signature program, the Mind Over Matter Method. This program is for those that are ready to step into the next level of their lives and stop treating life as a checklist waiting to be crossed off. Every one of us deserves to create a life we deserve and desire and that's Brittny's intention for this program and her community. Through sustainable mindset practices and taking action, you can create lasting positive habits and ultimately feel more freedom in ...
Why You Should Question Your Beliefs
October 19, 2021 10:00 - 24 minutes - 16.5 MBBrittny breaks down why you should be questioning your beliefs and the ways in which you can benefit from doing so. By questioning our beliefs and understanding the roots of those beliefs, we can better understand ourselves and choose which beliefs serve us and get rid of the ones that don't. Connect with Brittny: Join the Mindset Mastery for High-Achieving Women Facebook Group For more tips, inspiration, and motivation in creating a positively real life, text +1 480-462-6781 ww...
How to Let Go of Expectations in All Relationships
October 12, 2021 10:00 - 33 minutes - 23.3 MBIn this episode Brittny is sharing the importance of letting go of expectations in relationships and how emotional maturity lends a hand. Most of us carry around an invisible life manual and expect our friends, family, coworkers, partners, and anyone else in our life to follow said manual even if they don't know it exists and this is giving your power away. But, when we recognize our manual and take the necessary steps to letting go of it, our relationships can thrive. Brittny gives...
The Key to Understanding Relationships
October 05, 2021 10:00 - 19 minutes - 13.2 MBBrittny shares part one of relationships and the self-responsibility we have to take in order to build the relationships we want. She dives into how our own thoughts play a part in our relationships, self-worth, people pleasing as a form of manipulation, and then putting it into action with an easy and tactical challenge! Resources Mentioned: The High 5 Habit by Mel Robbins Join the Mindset Mastery for High-Achieving Women Facebook Group Connect with Brittny: For more tips, in...
4th Quarter Beliefs
September 28, 2021 10:00 - 36 minutes - 24.8 MBThis week, Brittny is diving into beliefs many of us have around the 4th quarter of any given year and how to make and stick to a big goal BEFORE the new year approaches. She shares why 90 days is the perfect time to challenge yourself in meeting your goals, how to get clear on those goals and making sure they're achievable, the importance of reflecting in order to build a solid foundation and strategy, the 90 day spring method, and more!
Birthday Reflections - My Most Transformational Year Yet
September 22, 2021 10:00 - 25 minutes - 17.9 MBIt's Brittny's 33rd birthday and she's sharing a few of the most transformation lessons she learned over the past 12 months. From trusting the Universe and timing of her wants and desires to taking complete responsibility for her emotions, 32 was extremely transformative in her life, business, and everything that falls between. Brittny shares these reflections because she knows the value in looking back to create a better future and wants you to recognize your transformations as wel...