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Why a Healthy Mind and Body Is the Foundation to a Purpose Driven Life
Positively Real Podcast
English - February 01, 2022 10:00 - 32 minutes - 22.4 MB - ★★★★★ - 87 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to Make Your Goals Happen in 2022
Next Episode: Pregnancy After Loss
In this episode Brittany is sharing the foundational pieces that changed her life and began her journey to optimal wellness; why a healthy mind and body are the foundation to a purpose driven life. She discusses why it’s necessary to figure out your own processes and how to go about trying out new practices, evaluating your current rituals, doing things to check off a list versus doing things that feel good authentically, how to clear and protect your vessel and open your own energy channels, and the power of the gut!
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www.brittnyking.com
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