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How to Supercharge Your Gratitude Practice
Positively Real Podcast
English - November 23, 2021 10:00 - 26 minutes - 18 MB - ★★★★★ - 87 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Energy Management and Human Design With Victoria Jane
Next Episode: How to Finish 2021 Strong
Brittny is breaking down one of her favorite and signature practices - gratitude. She is sharing how this practice has changed her life, what her practice actually entails, the science behind gratitude, and how to supercharge your own practice to create a life you love. From writing down your gratitudes or creating a journal practice that includes your 'why', transforming fear and anxiety into gratitude, and setting clear intentions are just a few things Brittny goes over to get you hyped on gratitude as Thanksgiving approaches!
Connect with Brittny:
www.brittnyking.com
www.instagram.com/brittnyking_
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