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Giving Yourself Permission to Be Selfish with Priscilla Perez
Positively Real Podcast
English - December 21, 2021 10:00 - 40 minutes - 28 MB - ★★★★★ - 87 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Journey to Motherhood with Priscilla Perez
How often do you put others before yourself? Our society has taught us over time to hustle, be productive, say yes to everything, and ultimately put ourselves last and in that time it’s become almost the normal thing to do but it’s so important to prioritize yourself and break down the stigmas around self-care. In this episode Brittny and Priscilla talk about their growth around prioritizing themselves over the last few years, how accountability has supported them in this, and ways in which you can let go of the guilt and shame that shows up when we are supporting ourselves and our needs.
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