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How to Overcome the Hidden, Internal Obstacles That Hold You Back From Achieving Your Goals With Morgan Beard
Positively Real Podcast
English - May 24, 2022 10:00 - 1 hour - 48.3 MB - ★★★★★ - 87 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week Brittny is joined by fellow coach and creative, Morgan Beard. Morgan has dedicated her life to using creativity to heal and empower. From learning to manage depression and anxiety at the age of 13 she made personal development a non-negotiable. Since then, she received a BA in Visual and Media Studies followed by a Masters in Art Therapy before her life came to a screeching halt after burning out in pursuit of licensure and entering another major depressive episode. Focused for the first time on her own happiness, Morgan moved across the country and started over in Los Angeles. She began building her life coaching business, working with individuals to create holistically fulfilling lives and families to increase communication and harmony. This gave her the confidence to embrace her earliest passion for singing and make music to help people move.
Brittny and Morgan discuss:
Morgan’s path to coaching and how her background in art therapy plays a key role in her own ongoing healing and working with clientsWhy lack of creativity brings such a disconnect and leads to feeling unfulfilledRewriting the “not enough” script and overcoming unworthinessThe consequences of unprocessed emotionsHer personal experience with suicidal ideation and depressionWhy it often takes more than one modality to heal and overcome traumasMentioned in this episode:
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.
Connect with Morgan:
https://www.instagram.com/mo_beazy/
https://iammuunie.com/
Listen to Munnie on Spotify
THE DOORS ARE OPEN TO THE MIND OVER MATTER METHOD GROUP PROGRAM!
Find out all the details here
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