EP|04 - Systems and Happiness with Preslie Hirsch
Positively Real Podcast
English - December 03, 2019 12:00 - 41 minutes - 28.4 MB - ★★★★★ - 87 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Why not me? You don’t know if you are going to love those things if you don’t try it once.
Preslie Hirsch is the founder of Hey Preslie Creative, an all place for small business owners to automate, streamline, and improve their business and do more of what they love. She is also the founder of Hey Preslie Nutrition and the host of the Hey Preslie Podcast.
We cover:
+ How to pivot when things don’t work out as you plan
+ Identify shift by staying authentic
+ Little systems that make people happy
+ Habits and systems
+ Creating space to feel joy and fulfillment
+ Systems creates more mental clarity and space
+ Step by Step to building systems in your life
+ The power of time audit
And so much more!
Action Step:
Take 5 minutes to journal at the end of the day
Put in your calendar (make time for it)
Write down could have been better about your day?
Connect with Preslie:
Resources mentioned:
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