Stop Chasing Pain
352 episodes - English - Latest episode: 22 days ago - ★★★★★ - 175 ratingsHealth and Fitness Extravaganza of Information empowering your to take back control of your life from pain. Simple and fundamental is the theme for this show. The depth with which you master the basics influences how well you understand everything you learn after that. Exploring tips, tricks, hacks and strategies from all walks of life and different disciplines sharing perspectives on healing. Pain is a request for change. A change in how you live your life. Come join us and we will go on the change journey together.
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Episodes
SCP Podcast Episode 210: Unique Hammond – Your Tastebuds Are A**holes
August 20, 2021 12:36 - 58 minutes - 53.2 MBIn this episode, join us as we talk with Unique Hammond, author of Your Tastebuds Are A**holes: How I Trained Mine and Healed Crohn’s Unique Hammond is a Crohn’s survivor, nutrition student, author, health coach, wife, and mother who has
SCP Podcast Episode 211: Robby Besner
August 11, 2021 15:47 - 1 hour - 92.6 MBIn this episode, join us as we talk with Robby Besner, owner, and CEO of Therasage. Robby and his wife began Therasage from their personal journey to help their daughter manage, and eventually overcome her symptoms from Chronic Lyme Disease. With all of the challenges of our current health care system, it is their vision that each of us takes our health needs into our own hands through the use of a positive, natural, healthful regimen. Using Infrared in applications of everyday use, each...
SCP Podcast Episode 209: Tara Youngblood – Reprogram Your Sleep
August 04, 2021 14:05 - 1 hour - 58.6 MBIn this episode, join us as we talk with Tara Youngblood, author of Reprogram Your Sleep: The Sleep Recipe That Works. Tara Youngblood is the founder and CEO of Chili’s Sleep, a company that creates award-winning technologies and apps that
SCP Podcast Episode 210: Unique Hammond
July 31, 2021 20:44 - 58 minutes - 53.2 MBIn this episode, join us as we talk with Unique Hammond, author of Your Tastebuds Are A**holes: How I Trained Mine and Healed Crohn's Unique Hammond is a Crohn's survivor, nutrition student, author, health coach, wife, and mother who has helped countless individuals discover natural wellness and live healthier lifestyles. In a world that is intent on making health complex, Unique wanted to create a program that’s simple. When she was on her healing journey, everything was so complex an...
SCP Podcast Episode 209: Tara Youngblood
July 21, 2021 19:16 - 1 hour - 58.6 MBIn this episode, join us as we talk with Tara Youngblood, author of Reprogram Your Sleep: The Sleep Recipe That Works. Tara Youngblood is the founder and CEO of Chili’s Sleep, a company that creates award-winning technologies and apps that are changing the way the world sleeps. Their Chili Cool Mesh signature product has been used by Presidents, celebrities, and CEOs. A leading sleep authority, Tara has given a TEDx talk on the recipe for effective sleep. In addition, she has spoken for ...
SCP Podcast Episode 208: Dr. Steven Lin – The Dental Diet
July 14, 2021 02:02 - 1 hour - 59.6 MBIn this episode, join us as we talk with the brilliant, Dr. Steven Lin. Dr. Steven Lin is a world-leading functional dentist, TEDx speaker, and author of the International #1 Amazon Best Selling Book, The Dental Diet. As a passionate
SCP Podcast Episode 208: Dr. Steven Lin
July 08, 2021 23:53 - 1 hour - 59.6 MBIn this episode, join us as we talk with the brilliant, Dr. Steven Lin. Dr. Steven Lin is a world-leading functional dentist, TEDx speaker, and author of the International #1 Amazon Best Selling Book, The Dental Diet. As a passionate preventative, whole health advocate, Dr. Lin focuses on the understanding of dental disease through nutritional principles. His work has highlighted that crooked teeth and the orthodontia epidemic are diet-based problems and the need for public health policy t...
SCP Podcast Episode 207: Amberly Lago – The Power To Change Your Life
July 03, 2021 01:11 - 1 hour - 57.1 MBIn this episode, join us as we talk with the inspiring Amberly Lago. At age 38, Amberly’s life was turned upside down. Hit by an SUV and recovering from 34 surgeries to save her leg from amputation. Diagnosed with an
SCP Podcast Episode 207: Amberly Lago
July 02, 2021 01:07 - 1 hour - 57.1 MBIn this episode, join us as we talk with the inspiring Amberly Lago. At age 38, Amberly's life was turned upside down. Hit by an SUV and recovering from 34 surgeries to save her leg from amputation. Diagnosed with an incurable disease dubbed the suicide disease. As result, she lost her business and had zero self-confidence. She had spiraled down into a depression because she had tried everything for her chronic pain and nothing worked. Have you ever felt so hopeless and stuck you wante...
SCP Podcast Episode 206: Matt Roeske – Cultivate Elevate
June 22, 2021 05:17 - 1 hour - 71.8 MBIn this episode, join us as we talk with Matt Roeske of Cultivate Elevate. Cultivate Elevate was born out of the need for returning balance to the body and earth. We are living in toxic environments that are unhealthy for
SCP Podcast Episode 206: Matt Roeske - Cultivate Elevate
June 21, 2021 09:41 - 1 hour - 71.8 MBIn this episode, join us as we talk with Matt Roeske of Cultivate Elevate. Cultivate Elevate was born out of the need for returning balance to the body and earth. We are living in toxic environments that are unhealthy for us and the earth. In order to maintain quality, they work with USDA organic farms that grow in small batches. All of their mushrooms and minerals are lab tested for pesticides such as glyphosate, and heavy metals. Contamination is a widespread problem in the supplement i...
SCP Podcast Episode 205: Boyd Varty – Following The Track Of Your Life
June 12, 2021 03:43 - 1 hour - 61.7 MBIn this episode, join us as we talk with Boyd Varty, author of “The Lion Tracker’s Guide To Life”. A wildlife and literacy activist Boyd Varty, had an unconventional upbringing. Born to a family of conservationists, Boyd grew up on
SCP Podcast Episode 205: Boyd Varty
June 10, 2021 00:32 - 1 hour - 61.7 MBIn this episode, join us as we talk with Boyd Varty, author of "The Lion Tracker's Guide To Life". A wildlife and literacy activist Boyd Varty, had an unconventional upbringing. Born to a family of conservationists, Boyd grew up on Londolozi Game Reserve in the South African wilderness, a place where man and nature strive for balance, where perils exist alongside wonders. Since childhood, Boyd shared his home with lions, leopards, snakes, and elephants and has spent his life in apprentic...
SCP Podcast Episode 204: Uma Naidoo, MD – This Is Your Brain On Food
June 05, 2021 00:06 - 55 minutes - 51 MBIn this episode, join us as we talk with Dr. Uma Naidoo, author of “This Is Your Brain On Food”. A Harvard-trained psychiatrist, Professional Chef graduating with her culinary schools’ most coveted award, and a trained Nutrition Specialist. Her nexus
SCP Podcast Episode 204: Uma Naidoo, MD - This Is Your Brain On Food
June 03, 2021 10:12 - 55 minutes - 51 MBIn this episode, join us as we talk with Dr. Uma Naidoo, author of "This Is Your Brain On Food". A Harvard-trained psychiatrist, Professional Chef graduating with her culinary schools’ most coveted award, and a trained Nutrition Specialist. Her nexus of interests have found their niche in Nutritional Psychiatry. Dr. Naidoo founded and directs the first hospital-based Nutritional Psychiatry Service in the United States. She is the Director of Nutritional and Lifestyle Psychiatry at Massach...
SCP Podcast Episode 203: Brian Mackenzie – Human Performance Specialist
May 28, 2021 15:01 - 1 hour - 73.2 MBIn this episode, we talk with Human Performance Specialist, Brian Mackenzie, founder & CEO of UnScared Inc/SH/FT, and co-founder & president of Health and Human Performance Foundation. Brian Mackenzie is an innovator in human performance on stress adaptation and a
SCP Podcast Episode 203: Brian Mackenzie - Human Performance Specialist
May 27, 2021 12:14 - 1 hour - 73.2 MBIn this episode, we talk with Human Performance Specialist, Brian Mackenzie, founder & CEO of UnScared Inc/SH/FT, and co-founder & president of Health and Human Performance Foundation. Brian Mackenzie is an innovator in human performance on stress adaptation and a pioneer in the development and application of custom protocols to optimize human health and performance. His work harnesses and integrates respiratory, movement, strength, conditioning and endurance-based training approaches to ...
SCP Podcast Episode 202: Ilene Smith – Moving Beyond Trauma
May 21, 2021 14:35 - 54 minutes - 49.9 MBIn this episode, we chat with Ilene Smith. Author, trauma healer, and speaker. We discuss Ilene’s first book, Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality. The intention is to help the reader
SCP Podcast Episode 202: Ilene Smith
May 17, 2021 16:03 - 54 minutes - 49.9 MBIn this episode, we chat with Ilene Smith. Author, trauma healer, and speaker. We discuss Ilene’s first book, Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality. The intention is to help the reader develop a new relationship with their history and understand the importance of bringing the body into the healing process when trying to resolve issues related to trauma Ilene is on a mission to create a world with less trauma. While it’s inevitable t...
SCP Podcast Episode 201: Dr. Terry Wahls – How I Beat Progressive MS Using Paleo Principles and Functional Medicine
May 15, 2021 01:47 - 45 minutes - 41.4 MBIn this episode, Dr. Terry Wahls, an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa; tells us her story and how she has beat progressive MS. In addition to conducting clinical
SCP Podcast Episode 201: Dr. Terry Wahls
May 07, 2021 17:43 - 45 minutes - 41.4 MBIn this episode, Dr. Terry Wahls, an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa; tells us her story and how she has beat progressive MS. In addition to conducting clinical trials at the University of Iowa, Dr. Wahls also holds secondary appointments in the departments of neurology and epidemiology. In 2018 she was awarded the Institute for Functional Medicine’s Linus Pauling Award for her contributions in research,...
SCP Podcast 200: Dr. Aly Cohen – Guide To Living Healthy In A Chemical World
May 07, 2021 03:27 - 1 hour - 63.6 MBIn this episode, we have Dr. Aly Cohen, co-author of ‘Non-Toxic: A Guide to Living Healthy in a Chemical World”. Dr. Cohen is a board-certified rheumatologist and integrative medicine physician, as well as an environmental health specialist. Her medical practice,
SCP Podcast Episode 200: Dr. Aly Cohen
May 03, 2021 20:35 - 1 hour - 63.6 MBIn this episode, we have Dr. Aly Cohen, co-author of ‘Non-Toxic: A Guide to Living Healthy in a Chemical World”. Dr. Cohen is a board-certified rheumatologist and integrative medicine physician, as well as an environmental health specialist. Her medical practice, located in Princeton NJ, focuses on the western medical and integrative approaches to a variety of health conditions in both adults and children, including rheumatologic disorders, arthritis, chronic pain, immune system dysfunctio...
SCP Podcast #199: Gary Douglas ‘Access Consciousness’
April 28, 2021 00:06 - 59 minutes - 54.9 MBThis episode we have Gary Douglas discussing his ‘Access Consciousness’ program. Best-selling author, international speaker and a sought-after facilitator, Gary is known for his intensity of awareness and his incredible capacity to facilitate people to ‘know what they know’. He chooses
SCP Podcast Episode 199: Gary Douglas
April 27, 2021 23:51 - 59 minutes - 54.9 MBThis episode we have Gary Douglas discussing his 'Access Consciousness' program. Best-selling author, international speaker and a sought-after facilitator, Gary is known for his intensity of awareness and his incredible capacity to facilitate people to ‘know what they know’. He chooses to embody consciousness in everything that he does which inspires others to choose to become more conscious as a result. He has become an internationally recognized thought leader in transforming lives and cre...
SCP Podcast 198: Getting to Know Stop Chasing Pain
April 04, 2021 11:25 - 2 hours - 112 MBIn this podcast episode we do something a little bit different! While I’m usually the interviewer, in this episode I was the interviewee! For two hours, my Director of Operations, Luisa and I take the time to open up and
SCP Podcast Episode 198: Getting to know Stop Chasing Pain
April 04, 2021 11:14 - 2 hours - 112 MBIn this podcast episode we do something a little bit different! While I'm usually the interviewer, in this episode I was the interviewee! For two hours, my Director of Operations, Luisa and I take the time to open up and give you a sneak peek into my brain. It can be really scary in there sometimes, but I hope are able to discover some valuable information and enjoy listening! Let's get right into it! Some of the things my brain opens up about are... How I overcame my fear of public spea...
SCP Podcast 197: Dr. Carrie Jones and Hormone Health
March 27, 2021 15:57 - 55 minutes - 51.1 MBThis episode we have the foremost hormone expert Dr. Carrie Jones on the show. She knows hormones inside and out. Dr. Jones is a Naturopathic Physician who is board certified in Naturopathic Endocrinology (FABNE) with a Master’s in Public Health (MPH)
SCP Podcast Episode 197: Dr. Carrie Jones
March 27, 2021 15:49 - 55 minutes - 51.1 MBThis episode we have the foremost hormone expert Dr. Carrie Jones on the show. She knows hormones inside and out. Dr. Jones is a Naturopathic Physician who is board certified in Naturopathic Endocrinology (FABNE) with a Master’s in Public Health (MPH) having over 15 years in the field of functional and integrative medicine. She is wicked smart, funny, and makes hormones easy to understand You are gonna love this one. Her energy and passion for hormones is contagious. Come along for the ri...
SCP Podcast 196: Nutrition with Maya Feller
March 17, 2021 16:38 - 1 hour - 60.8 MBThis episode we have the most awesome Maya Feller, MS, RD, CDN a registered dietician nutritionist who is a nationally recognized expert. We have such a great time talking about practical, simple, and fundamental nutritional advice for you and your
SCP Podcast Episode 196: Maya Feller
March 17, 2021 16:20 - 1 hour - 60.8 MBThis episode we have the most awesome Maya Feller, MS, RD, CDN a registered dietician nutritionist who is a nationally recognized expert. We have such a great time talking about practical, simple, and fundamental nutritional advice for you and your family. She is about education and empowerment, not cookie cutter programs that most people can’t follow for long. One of my favorite episodes. Her energy and passion for nutrition is infectious. Come along for the ride. Some stuff we cover… He...
SCP Podcast 195: Dr. Caroline Leaf
March 03, 2021 17:06 - 1 hour - 56.9 MBThis episode we have Dr. Caroline Leaf. Neuroscientist, author, educator and pioneer in the world of the mind and brain. She joins us today to talk about her new book on Cleaning Up Your Mental Mess. We have such a
SCP Podcast Episode 195: Dr. Caroline Leaf
March 03, 2021 16:33 - 1 hour - 56.9 MBThis episode we have Dr. Caroline Leaf. Neuroscientist, author, educator and pioneer in the world of the mind and brain. She joins us today to talk about her new book on Cleaning Up Your Mental Mess. We have such a fun conversation going over concepts to help you live your best life and master your mind. Unlock your potential and strap your mind and brain in for this one. She is gonna melt a little bit of it. In a good way. Some stuff we cover… Difference between the brain and the mind W...
SCP Podcast 194: Dr. Kelly Starrett (Movement, Pain, and Other Stuff
February 18, 2021 22:43 - 1 hour - 79 MBThis episode we have Dr. Kelly Starrett. A pioneer in the world of movement, rehabilitation and physical therapy. Founder of MobilityWOD and The Ready State. Author of best selling books, speaker, teacher, educator, game changer, boundary pusher and one hell
SCP Podcast Episode 194: Dr. Kelly Starrett
February 18, 2021 22:25 - 1 hour - 79 MBThis episode we have Dr. Kelly Starrett. A pioneer in the world of movement, rehabilitation and physical therapy. Founder of MobilityWOD and The Ready State. Author of best selling books, speaker, teacher, educator, game changer, boundary pusher and one hell of a great friend to me. A true inspiration when it comes to helping others live their best life. Strap your brain in for this one. He’s gonna melt a little bit of it. In a good way. Some stuff we cover… Pain. What is it and how do we ...
SCP Podcast 193: Dr. Gerald Pollack (4th Phase of Water)
February 12, 2021 20:32 - 1 hour - 59.8 MBThis episode we have Dr. Gerald Pollack author of one of my favorite books the The Fourth Phase of Water. This episode is pretty fantastic if I do say so myself. You should strap in your brain because it’s going
SCP Podcast Episode 193: Dr. Gerald Pollack
February 12, 2021 20:20 - 1 hour - 59.8 MBThis episode we have Dr. Gerald Pollack author of one of my favorite books the The Fourth Phase of Water. This episode is pretty fantastic if I do say so myself. You should strap in your brain because it’s going to melt a little bit. Dr. Pollack and I spend about an hour talking some of the coolest stuff you’ll ever hear about water. This will change your life. Let’s get rolling. Some of the things we discuss. How red light helps you absorb water Why the sun matters What is the Exclu...
SCP Podcast 192: Dr. John Demartini
January 23, 2021 17:15 - 53 minutes - 49.1 MBThis episode we have Dr. John Demartini, a pioneer in the world of personal and business success. A fellow chiropractor who has been instrumental in my personal journey of success. His books and teachings have changed my life. You will
SCP Podcast Episode 192: Dr. John Demartini
January 23, 2021 16:55 - 53 minutes - 49.1 MBThis episode we have Dr. John Demartini, a pioneer in the world of personal and business success. A fellow chiropractor who has been instrumental in my personal journey of success. His books and teachings have changed my life. You will truly enjoy this episode and learn a ton of information. Give a listen and discover your untapped potential. Let’s do this… Success and belief systems Mindset and values hierarchy His journey into teaching self improvement Steps you can take t...
SCP Podcast 191: Dave Asprey (Fast This Way)
January 13, 2021 13:46 - 57 minutes - 52.6 MBThis episode we have Dave Asprey talking about his new book, Fast This Way. You now him as the creator of Bulletproof. We dive into how fasting impacts healing and inflammation. You don’t want to miss this one. Fasting has
SCP Podcast Episode 191: Dave Asprey
January 13, 2021 12:36 - 57 minutes - 52.6 MBThis episode we have Dave Asprey talking about his new book, Fast This Way. You now him as the creator of Bulletproof. We dive into how fasting impacts healing and inflammation. You don’t want to miss this one. Fasting has made a huge difference for me in healing from my autoimmune disease. I was riddled with so much inflammation and brain fog I could barely function. Fasting was something I never considered trying to help. I’m glad I did! It was 180 degree change. Dave has dedicated his l...
SCP Podcast #190 :Dr. Josh Axe and the Collagen Diet
December 31, 2020 12:47 - 30 minutes - 28 MBThis is an episode recorded in 2019. Had it in the archives and brining it to you now. Dr. Josh Axe is on the show. We delve into healing and inflammation and autoimmune disease You don’t want to miss this
SCP Podcast Episode 190 :Dr. Josh Axe
December 31, 2020 12:32 - 30 minutes - 28 MBThis is an episode recorded in 2019. Had it in the archives and brining it to you now. Dr. Josh Axe is on the show. We delve into healing and inflammation and autoimmune disease You don’t want to miss this one. It’s 30-minutes but packed with lots of gems. He has the most popular health and wellness website on the internet because he loves to share information with you. Now he’s doing it with us. Get your brain ready… Why collagen is so important to healing inflammation What is inflam...
SCP Podcast 189: Hydration with Tracy Duhs
December 11, 2020 19:56 - 56 minutes - 51.3 MBReally fun and interesting episode with my dear friend Tracy Duhs, hydration expert and modern wellness advocate. We delve deep into water and hydration and why it is such a critical missing component in modern lifestyle, health and healing. You
SCP Podcast Episode 189: Tracy Duhs
December 11, 2020 19:36 - 56 minutes - 51.3 MBReally fun and interesting episode with my dear friend Tracy Duhs, hydration expert and modern wellness advocate. We delve deep into water and hydration and why it is such a critical missing component in modern lifestyle, health and healing. You don’t want to miss this one. Tracy has one of the best Instagram channels about water and health. Strap in your brain. Here we go… Brain Candy Snippets: Why is hydration so important and why most people are dehydrated What is the difference in ...
SCP Podcast 188: An Adventure with Dr. Beau Lotto
November 13, 2020 13:24 - 1 hour - 63.7 MBDr. Beau Lotto joins the show! One of my favorite humans and huge influence in my personal and professional life. Author of one of my favorite books ‘Deviate The Science of Seeing Differently’ You know I’m all about different. His
SCP Podcast Episode 188: Dr. Beau Lotto
November 13, 2020 13:10 - 1 hour - 63.7 MBDr. Beau Lotto joins the show! One of my favorite humans and huge influence in my personal and professional life. Author of one of my favorite books ‘Deviate The Science of Seeing Differently’ You know I’m all about different. His brains stuff is amazing. Founder of the Lab of Misfits (best name ever) he has dedicated his life to researching, teaching and helping others understand the brain to help improve their heath and happiness. You are gonna love this. With I could talk to him for a yea...
SCP Podcast 187: Dr. Rick Hanson Neuroscience of Happiness
November 04, 2020 21:14 - 1 hour - 65.4 MBDr. Rick Hanson joins the show and we have a blast. Who doesn’t like to talk about happiness and joy? I know I do. So we do 🙂 This is a fascinating journey into looking at the brain and happiness.
SCP Podcast Episode 187: Dr. Rick Hanson
November 04, 2020 20:21 - 1 hour - 65.4 MBDr. Rick Hanson joins the show and we have a blast. Who doesn’t like to talk about happiness and joy? I know I do. This is a fascinating journey into looking at the brain and happiness. In his new book Neuro Dharma Dr. Hanson explores new science, ancient wisdom, and seven practices of the highest happiness. And we have him all to ourselves for an hour. Strap in your brain. Here we go… Brain Candy Snippets: How happiness maps in the brain What did the ancients know that we need to remem...
SCP Podcast #186: Ra Optics and Blue Light with Matt Maruca
October 29, 2020 11:14 - 55 minutes - 51.1 MBAre you suffering from chronic pain, anxiety, stress, low energy and poor sleep? You might need blue light protection. We are relentlessly bombarded with artificial blue light and it is impacting our health. The Founder of Ra Optics joins us