SCP Podcast Episode 210: Unique Hammond – Your Tastebuds Are A**holes

In this episode, join us as we talk with Unique Hammond, author of Your Tastebuds Are A**holes: How I Trained Mine and Healed Crohn’s  Unique Hammond is a Crohn’s survivor, nutrition student, author, health coach, wife, and mother who has

In this episode, join us as we talk with Unique Hammond, author of Your Tastebuds Are A**holes: How I Trained Mine and Healed Crohn’s 

Unique Hammond is a Crohn’s survivor, nutrition student, author, health coach, wife, and mother who has helped countless individuals discover natural wellness and live healthier lifestyles.

In a world that is intent on making health complex, Unique wanted to create a program that’s simple. When she was on her healing journey, everything was so complex and she was put on a million supplements. The focus here is on simple nutrition to get your health back. The Bean Protocol was created from her very personal experience healing from Crohn’s disease. 

Highlights of this podcast include:

Food is medicine – eating for health
Whole food eating
Beans
Crohns
Cell regeneration – gut health
Anxiety 
Menstrual Cycle
Sympathetic/parasympathetic system
Eating for calm 
Eliminating foods
Fiber
High adrenaline makers – genetic testing
And so much more!

For more on her work or her book, follow Unique Hammond on Instagram @uniquehammond  and on her website at youregreat.com.