Perry Nickelston: Stop Chasing Pain
263 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 175 ratingsExploration Of Topics To Help You Create Your Best Pain Free Life
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Episodes
SCP 064: Dr. Emily Splichal (Functional Foot Expert)
January 11, 2012 08:49 - 31 minutes - 35.9 MBDr. Perry talks with Dr. Emily Splichal about the Functional Foot and Barefoot Training. In this episode: She talks about the upcoming workshop she has at my fitness center in Ramsey, NJ Fitness (201) Dr. Emily is a Doctor of
SCP 063: Janda and DNS with Dr. Clare Frank
December 30, 2011 22:46 - 21 minutes - 24.5 MBI was so very honored and thrilled to have Dr. Clare Frank on the Stop Chasing Pain Podcast. She is an amazing clinician and teacher. Step inside her world for about 20 minutes to see how she assesses a client
SCP 062: In-the Trenches with Ben Shear
December 01, 2011 08:43 - 33 minutes - 38 MBThe amazing Ben Shear shares his unique combination of skills in working with athletes of all levels. In this episode: We discuss the concept of ‘thinking for yourself’ and using many tools in your arsenal to get your clients where
SCP 061: Podcast with Mike Mahler (Live Life Aggressively)
October 26, 2011 22:17 - 28 minutes - 32.5 MBGet an inside seat to hear Mike Mahler talk about his new book. Excellent read that I highly recommend. Jam packed full of awesome information to change your life and all proceeds go to charity. Visit Mike’s website to learn more!!
SCP 060: Expert Panel Podcast #2
August 23, 2011 09:53 - 1 hour - 60.7 MBDr. Perry Nickelston from Stop Chasing Pain talks with the Expert Panel (Brett Jones, Joe Dowdell, Dr. Brooke Kalanick, Chris Flo) Topics this month include: Brett Jones: Rapid Fire Q and A Joe Dowdell: Modified Strongman Training Dr. Brooke Kalanick:
SCP 059: Fascial Manipulation with Dr. Warren Hammer
August 18, 2011 23:47 - 35 minutes - 32.7 MBDr. Perry from Stop Chasing Pain interviews the pioneer of soft tissue therapy Dr. Warren Hammer. In this episode: Dr Hammer discusses Fascial Manipulation and its role in helping chronic pain. This is a fantastic podcast packed with lots of
SCP 058: Corrective Exercise and The Art of Coaching
August 15, 2011 23:12 - 43 minutes - 39.8 MBStop Chasing Pain interviews Edward Williams, B.S., M.S.,CSCS of Peak Performance NYC about the role of corrective exercise and the art of coaching. This is packed full of real world application strategies Edward has learned and taught in the trenches.
SCP 057: NeuroKinetic Therapy for Pain Relief
July 30, 2011 05:20 - 39 minutes - 35.9 MBDr. Perry interviews David Weinstock. Author of the book NeuroKinetic Therapy: An Innovative Approach to Manual Muscle Testing Discover how this technique can help relieve pain and also correct dysfunctional movement patterns. NeuroKinetic TherapyTM system is a sophisticated assessment and
SCP 056: Stop Chasing Pain Podcast with Adam Farrah
June 03, 2011 13:40 - 2 hours - 114 MBThis month our special guest is Adam Farrah from ‘Strong Is The New Skinny’ and Practicalpaleolithic.com. Adam is the author of the new book The Paleo Dieter’s Missing Link: The Complete, Practical Guide To Living The Paleo Diet. Great information
SCP 055: SFMA and Movement with Dr. Kyle Kiesel
May 01, 2011 15:28 - 1 hour - 69.3 MBThis is the launch of new format with regular guests Chris Flores of FLO Fitness, Joe Dowdell of Peak Performance Gym, and Dr. Brooke Kalanick of Better by Brooke. And next month the awesome Brett Jones, Master RKC and FMS
SCP 054: The Story of Stop Chasing Pain
April 07, 2011 22:32 - 29 minutes - 26.7 MBIn this podcast I interview myself. lol Yes, it’s true. I answer the question of how Stop Chasing Pain became a reality and my clinical paradigm. Learn the story of how I assess clients and the journey to meeting my
SCP 053: Mass Made Simple with Dan John
March 15, 2011 14:16 - 59 minutes - 68.5 MBDr. Perry has a one on one with Dan John. Dan John has been teaching and coaching for well over thirty years. He is the former Strength Coach and Head Track and Field Coach at Juan Diego Catholic High School
SCP 052: One on One with Graziella Baratta
February 25, 2011 21:13 - 31 minutes - 28.6 MBDr. Perry talks with former Ms United States Graziella Baratta about fitness, training, being a successful business woman and entrepreneur, and image consultant. Graziella captured the crown of Ms. United States 2008! Graziella represented New York at the national pageant
SCP 051: One on One with Dana Cavalea (NY Yankees Head Strength Coach)
February 16, 2011 16:17 - 45 minutes - 41.2 MBDan Cavalea, Head Strength and Conditioning Coach for the New York Yankees lets you take a peek inside the world of training professional athletes. During the talk with Dr. Perry he reveals many of his strategies and his words of
SCP 050: One on One with Dr. Craig Liebenson
February 12, 2011 06:23 - 33 minutes - 30.7 MBHear Dr. Liebenson talk about Dynamic Neuromuscular Stabilization. Dynamic Neuromuscular Stabilization (DNS) is a manual rehabilitative approach based on developmental movement principles. It is designed to activate the body’s stabilizing system by stimulating movement control centers in the brain. It
SCP 049: Program Design: Creating Effective Workouts
February 08, 2011 05:53 - 42 minutes - 38.5 MBJoe Dowdell, CSCS, PT Founder and CEO of Peak Performance Gym in NYC, voted one of the Top 10 Gyms in the US by Men’s Health Magazine talks about Program Design. Learn the strategies and systems he uses in the
SCP 048: One on One with Sue Falsone
February 04, 2011 07:35 - 40 minutes - 55.5 MBWOWZA! This is a good one folks. I got to spend time talking with one of my favorite people, Sue Falsone, PT, ATC from Athletes Performance Institute. She is amazing on just about everything. Trust me…click play and listen. This
SCP 047: Workout Muse Interval Training
January 23, 2011 22:22 - 23 minutes - 21.5 MBBJ Gaddour of Workout Muse joins Dr. Perry to talk about music based Interval Training helps you burn body fat and create program designs for maximum results. Music Based Interval Training is the key. Discover the secrets of why Coach
SCP 046: Coaching Techniques with Rob Taylor
January 08, 2011 15:03 - 26 minutes - 24 MBRobert Taylor from Smarter Team Training talks about coaching techniques and how to stand out from the crowd. Robert’s list of credentials are too long to list here, so make sure you visit his website to learn more about his
SCP 045: Training-Rehab & Rehab-Training with Charlie Weingroff
December 20, 2010 06:52 - 37 minutes - 34.6 MBAwesome interview with my mentor and teacher Charlie Weingroff. A brilliant physical therapist talking about his new DVD for health and fitness professionals. This 6-Disc DVD is jam packed full of solid information that has made me the doctor I
SCP 044: SpiderTech Kinesio Taping with Kevin Jardine
December 04, 2010 16:05 - 30 minutes - 27.8 MBGreat interview with Dr. Kevin Jardine about the applications for SpiderTech taping for performance and pain relief. I use the SpiderTech product every day in my clinic and it is amazing. A must for anyone in health and fitness. Kevin
SCP 043: Improve Your Overhead Squat
November 16, 2010 14:33 - 30 minutes - 28.2 MBCraig Weller from Barefoot Fitness discusses the secrets to improving the Overhead Squat. Craig spent six years as a member of a Naval Special Operations Force known as SWCC, the Special Warfare Combatant Crewmen. The lifestyle of Special Operations and
SCP 042: The Neuroscience of Movement
November 14, 2010 07:29 - 45 minutes - 41.2 MBHold onto your brain cells for a ride with Marcel Daane. Learn the neuroscience of how your brain programs movement. How to implement program design and training functional movement patterns. Why does your body do the things it does when
SCP 041: Fitness Performance and Soft Tissue Strategies
November 07, 2010 19:02 - 41 minutes - 37.9 MBPatrick Ward from Optimum Sports Performance talks with Dr. Perry about how taking care of the soft tissue system helps increase athletic performance. Learn when to seek help, options for soft tissue work and the value of seeking a professional.
SCP 040: ‘Show and Go’ with Eric Cressey
November 01, 2010 08:34 - 27 minutes - 25.3 MBEric talks about his new program release called Show and Go…learn how and why he came up with this unique training program. Eric Cressey is president and co-founder of Cressey Performance, a facility located just west of Boston, MA. A
SCP 039: Training MMA Fighters with Dewey Nielsen
October 28, 2010 22:05 - 39 minutes - 36.2 MBBrazilian Jiu-Jitsu expert Dewey Nielsen from Impact Performance Training talks about how he trains these hardcore fighters. Dewey is a reputable and respected strength coach and fitness author in Oregon. He has paved a way for himself as a top
SCP 038: 6-Pack Bags: The Ultimate Meal Management System
October 25, 2010 21:07 - 22 minutes - 20.8 MBDiscover the secret you have been searching for in managing your meals and your nutrition. This awesome product does it all for you in organization and planning. Dr. Perry interviews 6-Pack Bag co-creator Mark Samuel about his revolutionary product and
SCP 037: Elite Training for Golfers
October 21, 2010 23:09 - 38 minutes - 35.6 MBFitness and Personal Training expert Adam Tombelaine talks about program design and tactics for working with golfers. Adam is NSCA -CPT; CSCS, L1 Olympic Lifting Instructor and L1 Kettlebell Instructor with a very unique program for performance. Sit back and
SCP 036: 5 Tips to Explode Your Business with Community Service
October 17, 2010 22:00 - 26 minutes - 24.3 MBMichael Seril is back with 5 powerful tips to explode your business with community service. Learn how he built a successful business with these techniques. Michael Seril is a nationally recognized and respected figure in the world of fitness and
SCP 035: Ultimate Sandbag Training
October 12, 2010 06:44 - 41 minutes - 37.7 MBJosh Henkin, the Ultimate Sandbag Training expert talks about how this workout burns bodyfat, increases performance and takes your body to new levels. Discover how he created the LIFT System and learn to incorporate it into your program. This is
SCP 034: Fitness and Fascia with Coach Nick Tumminello
October 07, 2010 18:19 - 39 minutes - 35.8 MBCoach Nick talks about myofascia, trigger points, and soft tissue in the role of fitness performance. Learn strategies to help you train clients better. Lots of great insight from Nick on when to do stretching and foam rolling, contraindications to
SCP 033: Indian Club Training with Brett Jones
October 04, 2010 09:18 - 40 minutes - 36.8 MBBrett Jones, Master RKC Instructor and Indian Club expert talks about how this unique centuries old training technique can help take your body to the next level of performance. Discover how and why it is fantastic for increasing movement and
SCP 032: Role of the Gut in Health, Weight Loss, and Pain Relief
October 02, 2010 07:44 - 36 minutes - 33 MBDr. Brooke Kalanick, ND talks with Dr. Perry about the role your gut plays in weight loss, pain relief, and overall health. Learn how it affects hormones, the thyroid gland, and nutrition absorption. Dr. Brooke is co-author with Joe Dowdell
SCP 031: Training the Action Sport Athlete
September 27, 2010 19:18 - 20 minutes - 18.4 MBPriscialla Coraccini, Personal Trainer elite in the world of Action Sports, X-Games and Extreme Sports talks with Dr. Perry about training these world class athletes. Priscilla shares some great stories and talks in depth about this fascinating world of sports
SCP 030: One on One with Gray Cook
September 24, 2010 09:27 - 41 minutes - 38 MBGray Cook, MSPT, OCS, CSCS talks with Dr. Perry about RNT Reactive Neuromuscular Training and his new book ‘Movement’. We also talk about methods and principles of movement and assessment. A fantastic interview with my mentor and dear friend. Hope
SCP 029: Training equals Rehab with Charlie Weingroff
September 21, 2010 06:42 - 41 minutes - 38.3 MBCharlie Weingroff, MPT, DPT, CSCS discusses his new 6 disc DVD series ‘Training=Rehab, Rehab=Training’, filmed at Equinox Gym Level 4 Training Workshops. A taste of what you will hear..DVD is 6 DVDs of live footage from one of these 3-day
SCP 028: The Hips and Pelvis in Training with Mike Robertson
September 15, 2010 21:26 - 42 minutes - 39.2 MBMike Robertson, MS, CSCS, USAW talks about the role of the hips and pelvis in fitness, training, sports performance and injury prevention. Mike is the President of Robertson Training Systems and the co-owner of Indianapolis Fitness and Sports Training (I-FAST)
SCP 027: Super Lats and Kettlebell Swings
September 13, 2010 13:28 - 35 minutes - 32.3 MBAmazing podcast with husband and wife team… Master RKC Instructor Mark Reifkind and ‘Queen of the Kettlebell Swing’ Tracy Reifkind, RKC talking about their new DVD series; ‘Super Lats:The Super Muscle’ and ‘Programming the Kettlebell Swing.’ Available from On target
SCP 026: One on One with ‘The Iron Tamer’ David Whitley
September 13, 2010 11:12 - 43 minutes - 39.4 MBAwesome interview with my friend and mentor Master RKC Instructor and Professional Strongman Performer David ‘The Iron Tamer’ Whitley. Dave talks about his new DVD series ‘Lessons of the Old Time Strongmen’and Kettlbell Fundamentals: Deepening Your Getup Skills released by
SCP 025: Training the Young Athlete with Geri Ainbinder
September 11, 2010 23:37 - 37 minutes - 34.2 MBDr. Perry interviews Geri Ainbinder of Synergy Fitness Clubs about training the young athlete for high school and college. Learn how she incorporates evaluations, performance enhancement, speed, power, TRX and alternative training methods. A great podcast that covers many facets
SCP 024: Hormone Optimization with Mike Mahler
September 10, 2010 06:39 - 49 minutes - 45.5 MBHold onto your brain cells for this one folks! Mike Mahler is gonna talk hormones baby. Metabolic hormones and how to optimize them for fitness, health and physique development. Mike is a fitness information provider based in Las Vegas, NV.
SCP 023: Golf Performance Expert Ali Gilbert
September 06, 2010 06:23 - 36 minutes - 33.3 MBPerry Nickelston, DC, SFMA interviews Golf Performance Expert Ali Gilbert about fitness and training specifics for golfing athletes. Ali is certified at the highest level by the Titleist Performance Institute as a golf fitness professional. She is also one of
SCP 021: Conditioning The Professional Rugby Player with Adam Trypas
August 30, 2010 01:44 - 35 minutes - 32.9 MBA fantastic interview with Adam Trypas, the Strength and Conditioning Coach for Toyota Industries Professional Japanese Rugby Team. In this episode: Discover how Adam helped take this team into the highest professionally ranked rugby division and substantially reduced chronic injuries
SCP 020: The ‘Best Me Ever’ with Geralyn Coopersmith
August 27, 2010 20:19 - 28 minutes - 26.4 MBGeralyn Coopersmith talks with Perry Nickelston, DC, SFMA about her Fit Female Blog and fitness book for women the ‘The Best Me Ever.’ Geralyn is the National Director of Equinox Fitness Training Institute which educates all the trainers in nationwide
SCP 019: Sports Performance with Coach Frank Dolan
August 21, 2010 07:18 - 35 minutes - 32.8 MBStrength and Conditioning Specialist and Performance Coach Frank Dolan is the co-founder of All Sports and Fitness Health Club in West Islip, as well as the President of Sports and Fitness Performance, a company dedicated to helping people achieve their
SCP 018: Top 3 From Japan with Chad
August 21, 2010 07:08 - 14 minutes - 13.3 MBChad Skrederstu from Sand, Snow and Street talks with Dr. Perry about the Top 3 things he learned in Japan that can be applied to a successful fitness professional business. Part of Chad’s around the world 3sg Project of learning
SCP 017: One on One with Carson Boddicker
August 19, 2010 07:13 - 29 minutes - 27.4 MBPerformance expert Carson Boddicker doing his thing on the foot and ankle in regards to movement and sports performance. Carson is scary smart when it comes to the mechanics of the foot! Awesome podcast talking about ankle mobility, barefoot running,
SCP 016: Athletic Development with David Lasnier
August 17, 2010 00:00 - 28 minutes - 25.9 MBPerry Nickelston, DC, SFMA interviews David Lasnier on all sorts of cool topics from: Inner Core Shoulder movements Recovery and regeneration Injury prevention and single leg training just to name a few. Check out more from David on his website!
SCP 015: One on One with Coach Dos
August 15, 2010 12:21 - 28 minutes - 25.7 MBDr. Perry Nickelston, DC, SFMA of Stop Chasing Pain interviews Coach Robert Dos Remedios about Cardio Strength and Power. Need I say more? Great talk about the program and where the awesome slogan of ‘Do Work’ came from. Enjoy. Miss
SCP 014: Earn The Right To Train with Dr. Mark Cheng
August 13, 2010 07:41 - 34 minutes - 32 MBPerry Nickelston, DC, SFMA interviews Dr. Mark Cheng about earning the right to train and the line between corrective and conditioning exercises. Dr. Cheng is one of the most prolific and sought after professionals on fitness, health, training, acupuncture, martial