Performance expert Carson Boddicker doing his thing on the foot and ankle in regards to movement and sports performance. Carson is scary smart when it comes to the mechanics of the foot! Awesome podcast talking about ankle mobility, barefoot running,

Performance expert Carson Boddicker doing his thing on the foot and ankle in regards to movement and sports performance.

Carson is scary smart when it comes to the mechanics of the foot! Awesome podcast talking about ankle mobility, barefoot running, and a ton of kinetic chain information.


Open up your brain and really listen…there are so many gems in here that this is a must listen to again. Might want to get out that pen and paper too. Contact Carson and learn tons more on his website and one of my favorites.