This episode we have Dr. Caroline Leaf. Neuroscientist, author, educator and pioneer in the world of the mind and brain. She joins us today to talk about her new book on Cleaning Up Your Mental Mess. We have such a

This episode we have Dr. Caroline Leaf. Neuroscientist, author, educator and pioneer in the world of the mind and brain. She joins us today to talk about her new book on Cleaning Up Your Mental Mess. We have such a fun conversation going over concepts to help you live your best life and master your mind. Unlock your potential and strap your mind and brain in for this one. She is gonna melt a little bit of it. In a good way. Some stuff we cover…

 Difference between the brain and the mind
What happens when you don’t use your mind correctly 
 Toxic thoughts and how the brain changes 
Quantum energy and healing the mind
Neurocycling to detox trauma
Everybody has trauma to work on and where to start
And  much more…  

Link to Dr. Leaf: WEBSITE LINK