SCP Podcast Episode 202: Ilene Smith
Stop Chasing Pain
English - May 17, 2021 16:03 - 54 minutes - 49.9 MB - ★★★★★ - 175 ratingsHealth & Fitness chiropractor movement pain perrynickelston Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, we chat with Ilene Smith. Author, trauma healer, and speaker. We discuss Ilene’s first book, Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality. The intention is to help the reader develop a new relationship with their history and understand the importance of bringing the body into the healing process when trying to resolve issues related to trauma
Ilene is on a mission to create a world with less trauma. While it’s inevitable that we all will be touched by trauma on some level, everyone has the capacity to heal and create a life of ease and vitality.
Ilene is a Somatic Experiencing Practitioner (SEP) and completed a 3-year training with the Somatic Experiencing Institute founded by Peter Levine. She is a Certified Professional Coach (CPC) through the GROW Training Institute, Inc. and holds a Master’s degree in Mental Health Counseling and a Masters degree in Exercise Physiology. Ilene has passed the National Clinical Mental Health Counseling Examination (NCMHCE) qualifying her for licensure in Arizona.
Trauma – what does it mean Somatic Experiencing It’s not your fault Moving beyond the why Body – Mind connection The importance of the VAGUS nerve Healing Lifestyle And much more…Follow her on Instagram @ilenesmithhealing. Learn more about her book and her work at movingbeyondtrauma.co and ilenesmith.com.