In this podcast episode we do something a little bit different! While I'm usually the interviewer, in this episode I was the interviewee!  For two hours,  my Director of Operations, Luisa and I take the time to open up and give you a sneak peek into my brain. It can be really scary in there sometimes, but I hope are able to discover some valuable information and enjoy listening! Let's get right into it!  Some of the things my brain opens up about are...

How I overcame my fear of public speaking My morning routine and what my day is like My mentors and who shaped my thought process Journaling and why I do it How I came up with the name Stop Chasing Pain My journey in overcoming obesity,  shyness and social awkwardness   And much more...