Speaker Real
143 episodes - English - Latest episode: 5 days ago - ★★★★★ - 9 ratingsWelcome to "Speaker Real," the podcast where the journey to becoming a professional paid speaker is laid bare – REAL, unedited, and authentic. I'm Cheryl Knowlton, your dynamite host with over 20 years of experience captivating audiences - and making mistakes. As a Certified Speaking Professional, I've navigated the exhilarating highs and challenging lows of public speaking, and I’m here to share the real stories with you – the triumphs, the stumbles, and everything in between.
Join me and my incredible guests, including other esteemed Certified Speaking Professionals and Hall of Fame Speakers from the National Speakers Association. Each episode of "Speaker Real" dives into genuine, unscripted conversations that reveal the true art and science of professional public speaking.
We delve into techniques, strategies, and personal stories that highlight the raw, unpolished side of the speaking world. Our mission is to inspire and empower you to seize the stage with authenticity and confidence, turning your voice into a powerful tool for change and impact.
Whether you're a seasoned speaker or just starting your journey, "Speaker Real" is a treasure trove of insights. Discover how to unlock and monetize the unique magic in your voice through real, relatable experiences.
"Speaker Real" isn’t just a podcast – it’s a movement. A call for speakers worldwide to embrace their authentic selves and amplify their unique voices. Join us on this exciting adventure as we help you elevate your potential and ignite your flight.
Listeners will learn to own their own stage, command their presence, and make an impact that resonates long after the spotlight fades.
Welcome to "Speaker Real" – where your speaking journey becomes a real, compelling, and inspiring adventure. Are you ready? Buckle up! Let’s FLY!
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Episodes
Sandra Tru: Finding Wholeness Through Blending Psychology and Spirituality
June 21, 2024 09:00 - 37 minutes - 34.7 MBIn this episode, Cheryl Knowlton and Sandra Tru discuss: Sandra's journey from acting and yoga to mindset coaching and public speaking Breathwork, meditation, and plant medicine practices that helped Sandra's personal growth Psychosynthesis and how it impacted Sandra's approach to mentorship and self-work Overcoming the fear of rejection and cultivating self-love and compassion Sharing one's lived experiences and stories to help others feel less alone Key Takeaways: Blending psyc...
Cheryl Knowlton: New Direction
June 07, 2024 09:00 - 15 minutes - 13.8 MBIn this episode, Cheryl Knowlton discusses: The rebranding of her podcast to focus on the power of being real in the speaking industry Her journey transitioning from a 25-year career in real estate to coaching speakers and professional speaking The importance of being authentic and sharing real, raw stories of success, including struggles and doubts The hard work and consistency required for success in the speaking industry Using one's authentic voice to create positive change in the wo...
Christoph Merrill: Habit Freak: Overcoming Adversity and Achieving Clarity
June 03, 2024 09:00 - 1 hour - 59.6 MBIn this episode, Cheryl Knowlton and Christoph Merrill discuss: Jason Hewlett's performance YouTube channel as a valuable resource for speakers Christoph's journey of becoming a speaker out of necessity and learning pivotal lessons The importance of transferring power and goodwill from one speaker to the next during live events The challenges of speaking to large audiences and dealing with unexpected situations The Habit Freak Formula for overcoming adversity through clarity, bravery, a...
Jamie Henriod: From Accidental Speaker to Inspirational Leader
May 31, 2024 09:00 - 28 minutes - 26.1 MBIn this episode, Cheryl Knowlton and Jamie Henriod discuss: Jamie's journey of becoming an accidental speaker, starting from her teenage job at a movie theater Overcoming self-doubt and low self-esteem by saying yes to things that scared her for a year Lessons learned from speaking engagements around the world and dealing with unexpected situations Building a brand that matters by ensuring your culture authentically reflects your values The importance of feeling the fear and doing it an...
Blue Stiley: The Superhero Within: Unleashing Your Inner Strength
May 24, 2024 09:00 - 48 minutes - 44.1 MBIn this episode, Cheryl Knowlton and Blue Stiley discuss how to: Blue’s inspiring journey of overcoming adversity and finding his inner superhero through writing his book, "The Superhero in You" The impact of virtual mentors, like Jason Hewlett, on personal and professional growth The importance of connecting with influential people and surrounding yourself with like-minded individuals The unique story behind Blue’s name and the flags in his gym that inspire him The power of perseveranc...
Shaun Barrowes: The Power of Creativity: Connecting, Collaborating, and Conquering
May 17, 2024 09:00 - 52 minutes - 48.1 MBShaun Barrowes, an American Idol season seven finalist, shares his experience on the show with the original judges and host Ryan Seacrest. He recounts the lengthy audition process and his interactions with Simon Cowell. Don't miss this heartfelt, empowering episode—perfect for anyone seeking the courage to "unmute" themselves and create the magic they wish to see in the world. In this episode, Cheryl Knowlton and Shaun Barrowes discuss: Shaun's experience as a finalist on American Ido...
Eric Aroca: How One Teacher Changed a Student's Life
May 10, 2024 09:00 - 26 minutes - 24.6 MBIn this inspiring new podcast, join Eric Aroca as he delves into the transformative power of passionate teaching and its profound impact on students. Uncover his personal journey of overcoming reading difficulties and dyslexia with the help of his sixth-grade teacher, Mrs. Chapman, whose innovative methods like comic books and picture recognition opened a new world for him. In this episode, Cheryl Knowlton and Eric Aroca discuss: Inspiring Teachers, Changing Lives The Teacher Who Cha...
Rich Hopkins: Overcoming Challenges and Winning Anyway
May 03, 2024 09:00 - 29 minutes - 26.7 MBJoin me, your host Cheryl Knowlton, as I dive into the awe-inspiring journeys of individuals who have faced immense challenges yet chose to win anyway! Witness the incredible story of Rich Hopkins, who turned a birth defect into a strength with a robotic leg. Join me and my inspiring guests as we discuss overcoming challenges, igniting your speaking potential, and choosing to win anyway! Tune in to Command Performances now and learn how to unmute yourself and create an impact! In this ...
Dr. Michael Hudson: Serving Your Audience Through Authentic Storytelling
May 01, 2024 09:00 - 53 minutes - 49.1 MBIn this transformative episode of Command Performances, we are thrilled to have Dr. Michael Hudson share his wisdom on adapting to change and thriving in the real estate industry. Discover how focusing on relationships, education, and personal growth can help you navigate challenges and achieve success. In this episode, Cheryl Knowlton and Dr. Michael Hudson discuss how to: Explore techniques from acting and theater to deliver powerful performances that serve your audience Hear perso...
Marelle Brewer: Finding Strength in Our Differences
April 26, 2024 09:00 - 38 minutes - 35.3 MBMarelle Brewer shares her personal experiences as a mother of children with disabilities, discussing the challenges faced and the lessons learned along the way. She emphasizes the importance of treating children with disabilities like everyone else, being creative in finding solutions, and focusing on the most urgent needs. Discover how books helped Marelle's son with autism overcome obstacles and the heartwarming story behind her book "100 Shiny Pennies." Learn the importance of trusting yo...
Heidi DeGraffenried: The Goddess Code: Redefining Success and Power for Modern Women
April 19, 2024 09:00 - 48 minutes - 44 MBHeidi DeGraffenried, the founder of the She Rise Center and author of 'The Goddess Code', unveils the secrets of commanding your space through mindful communication and sinking into your divine feminine energy. Are you ready to redefine success, embrace your core strengths, and enhance your personal and professional relationships? Learn how gender intelligence can boost your bottom line by 35% and why a blend of masculine and feminine energies is essential for harmony and growth. In th...
Becky Kemp: The Word Effect: Crafting a Life of Impact and Empowerment
April 15, 2024 09:00 - 38 minutes - 35.3 MBGet ready to transform your voice into a superpower with the latest episode of Command Performances! Join host Cheryl Knowlton and the inspiring Becky Kemp as they dive deep into The Word Effect. Discover Becky's personal journey from feeling stuck to becoming a sought-after speaker and author. Learn how the words we choose shape our reality, influencing our path to success or deterring us from our dreams. In this episode, Cheryl Knowlton and Becky Kemp discuss how to: Learn about th...
Dr. Candy Campbell: Acting, Nursing, and the Flight Path Back to Performance
April 12, 2024 09:00 - 52 minutes - 47.8 MBIn this week's episode of "Command Performances," host Cheryl Knowlton welcomes Dr. Candy Campbell to explore the themes of creativity and connectivity in the realm of communication and public speaking. Dr. Campbell shares her unique journey from an initial bachelor’s degree in acting to becoming a flight attendant and transitioning into nursing, eventually returning to her passion for acting and creating her one-woman show, "Full Frontal, A Comedy with Dark Spots." In this episode, Chery...
Addy Herman: From Ninja Obstacles to Entrepreneurial Triumphs
April 05, 2024 09:00 - 22 minutes - 20.7 MBFrom mastering American Ninja Warrior courses to conquering life's obstacles, Addy shares her story of becoming the last woman standing in season 14 and her rise as a World Champion. Discover how to use your voice for change, empowerment, and impact with practical insights, and witness how Addy transformed her "failures" into stepping stones for success. Be inspired to face your fears, set monumental goals, and learn to "do it afraid" alongside Cheryl and Addy's electrifying conversation. ...
Romeo El Chaer: A Journey of Resilience: Discovering Inner Strength
March 29, 2024 09:00 - 38 minutes - 34.8 MBRomeo's story is a testament to thriving against all odds. He shares how it took 14 years to make a life-changing move for himself and his family, facing cultures and continents. Learn how he used joy and resilience to overcome challenges and now dedicates his life to helping others do the same. As a student of the Speaker's Academy, he knows a thing or two about getting out of your comfort zone - and he's sharing his 'magic recipe' for success. In this episode, Cheryl Knowlton and Romeo E...
Cheryl Knowlton, CSP: Control, Communication, and Career Shifts
March 22, 2024 09:00 - 18 minutes - 17.1 MBDiscover the key to unleashing your speaking power with #CommandPerformances! Join certified speaking pro, Cheryl Knowlton, as she shares her passion for turning communication into impact. Tune in to hear her big plans for retirement and masterclass reveal! With wisdom from her journey and guidance to navigate the uncontrollables of real estate, Cheryl invites you to learn and uplevel your own excellence. In this episode, Cheryl Knowlton, CSP discusses: Embracing a New Milestone: Cheryl's...
Cheryl Knowlton, CSP: S.W.E.E.T. Strategies for Speaking Success
March 15, 2024 09:00 - 21 minutes - 19.5 MBAre you ready to turn your voice into an instrument of change, empowerment, and impact? Dive into this week's thrilling episode of Command Performances, where host Cheryl Knowlton, CSP, tackles the challenge of "keeping the show going on," even when under the weather. In this episode, Cheryl Knowlton, CSP discusses: Recognizing the necessity of sufficient sleep for a "sweet life" and its role in overall well-being. How preventive measures far outweigh the need for cures in maintainin...
Danielle Cobo: Navigating Career Transitions with Clarity, Grit, and Balance
March 08, 2024 10:00 - 31 minutes - 29 MBIf you're feeling overwhelmed and exhausted from the daily grind, constantly complaining about your job, and self-criticizing your abilities, then you are not alone! Burnout can sneak up on you, impacting your personal and professional life. It's time to break through these roadblocks and achieve your goals with unstoppable grit. Let's explore how to build resilience and self-awareness in the face of adversity, and create a life and career you love. In this episode, Cheryl Knowlton and...
Jennifer Lier: Commanding the Stage: Secrets to Build Your Speaking Career
March 01, 2024 10:00 - 1 hour - 56.1 MBThe secret is out! Discover the game-changing strategy that has speakers skyrocketing to success. Get ready to learn the unconventional networking tactics that are transforming ordinary speakers into extraordinary speaking sensations. Are you curious to unravel the mystery behind their speaking triumphs and how you can replicate their story? Stay tuned for an eye-opening revelation that will leave you inspired and empowered to take your speaking career to the next level. In this episode, C...
Jen Mascaro: Surviving to Thriving: Finding Strength and Purpose After Domestic Violence
February 23, 2024 10:00 - 52 minutes - 48 MBAre you tired of feeling trapped in a cycle of ineffective advice? Have you been told to just "try harder" when dealing with the pain of domestic violence, only to find yourself still struggling to see a way out? If this sounds all too familiar, it's time to break free from the ineffective patterns and find empowerment. It's time to discover the real support and awareness you deserve. Let's journey together towards increased empowerment and awareness. In this episode, Cheryl Knowlton a...
Jim Comer: Bringing Your Voice to Life: Strategies for Writing Your Memoir
February 09, 2024 10:00 - 41 minutes - 38.2 MBWhat if I told you that there's a laid-back, casual, and personable expert who can help you bring your personal stories to life in the most unexpected way? This expert has a knack for uncovering the magic in your own experiences and turning them into a legacy that resonates with everyone who hears it. It's not about being rich or famous, it's about the impact you can make with your own unique journey. And the best part? This opportunity is coming your way sooner than you think. Stay tuned fo...
Brian Parrish: Parrish the Thought
February 02, 2024 10:00 - 42 minutes - 38.9 MBDiscover the surprising journey of a former graphic designer turned realtor and podcaster. From crippling anxiety to finding purpose, Brian Parrish shares his inspiring and unexpected path to freedom and fulfillment. Uncover the unexpected twist that led him to pursue his passions and the powerful question that guides his life. Listen in to find out how he turned his $30 podcast into a labor of love and the lessons he learned along the way. Tune in for this unexpected and inspiring conversat...
Monica Neubauer: Say Yes and Step Into the Spotlight
January 19, 2024 10:00 - 47 minutes - 43.5 MBDoes the thought of public speaking fill you with dread? Have you been told to simply imagine everyone in their underwear to calm your nerves, only to find that it does nothing to ease your anxiety? If so, you're not alone. The ineffective advice and lack of results can leave you feeling frustrated and discouraged, but there is a better way. In this episode, Cheryl Knowlton and Monica Neubauer discuss how to: Master the art of storytelling to captivate your audience and leave a lastin...
Cheryl Knowlton, CSP: From Passion to Resentment: Navigating Burnout as a Professional Speaker
January 12, 2024 10:00 - 27 minutes - 25 MBRobert Kennedy, III speaks with Cheryl Knowlton, CSP on burnout in the speaking business. Cheryl shares insights and strategies to recognize and address burnout, emphasizing the importance of self-care for speakers. In this episode, Cheryl Knowlton, CSP discusses how to: Recognize and prevent burnout before it's too late. Prioritize self-care for improved well-being and performance. Evaluate commitments and energy drains to regain control. Identify signs of personal and professiona...
Lois Creamer: Control What You Can, Lift Up What You Can't
December 22, 2023 10:00 - 41 minutes - 38.2 MBDo you want to establish a strong bond with your audiences and stand out in the speaking industry? Discover the solution to safeguarding your intellectual property, allowing you to achieve a unique connection with your audience. Learn how to protect your innovative ideas and content to ensure a lasting impact on your audience and differentiate yourself in the industry. In this episode, Cheryl Knowlton and Lois Creamer discuss how to: Safeguard your expertise and ideas by learning how ...
Kelli Davis: Igniting Positivity With Stories of Miracles and Inspiration
December 15, 2023 10:00 - 43 minutes - 39.8 MBIn a world where miracles seem few and far between, one woman's unwavering belief in the extraordinary has led to an unexpected twist in the tale. As she shares heartwarming stories of resilience and hope, you'll be drawn into a world where the impossible becomes possible. Prepare to be moved as you witness the power of miracles and the profound impact they have on the lives of those who experience them. Are you ready to be inspired and embrace the unexpected? In this episode, Cheryl K...
Heather Hasse: Achieving Real Estate Success With Pockets Full of Sunshine
December 08, 2023 10:00 - 39 minutes - 36.5 MBIf you're feeling frustrated and disheartened because your attempts to connect with your audience through speaking and teaching in the real estate industry are falling flat, then you are not alone! Despite your best efforts to deliver valuable content and engage with your audience, you may find that they are not responding as you had hoped. Instead of the authentic connection you desire, you may be experiencing a lack of interest, disengagement, and a lack of trust from your audience. ...
From Exhaustion to Empowerment: The Ultimate Guide to Beating Burnout with Cheryl Knowlton
December 04, 2023 10:00 - 31 minutes - 28.6 MBJoin me, Cheryl Knowlton, as I unveil the secrets to escaping the exhausting hamster wheel of burnout, igniting a revolution of self-care, and guiding real estate professionals toward a sweet life of balance and fulfillment. In this episode, Cheryl Knowlton discusses how to: Master effective stress management strategies for real estate professionals. Discover the impact of remote work on combating burnout in the real estate industry. Uncover gender differences in burnout and how to ...
Amy Lemire, CSP: From Zero to Sales Hero: Mastering the Sales Confidence Code
December 01, 2023 10:00 - 34 minutes - 31.9 MBSales professionals, are you struggling to build strong relationships with your clients? Amy Lemire, sales champion, reveals the key to success - maintaining a positive attitude. But what happens when a challenging client tests her patience? Find out in this suspenseful trailer that leaves you wondering if Amy can overcome the obstacle and continue on her path to sales heroism. In this episode, Cheryl Knowlton and Amy Lemire discuss: Mastering Sales Success Principles: Learn the key strat...
Laurie Maddalena, CSP: Leading With Intention
November 24, 2023 10:00 - 47 minutes - 43.5 MBDoes this sound familiar? You've been told that to enhance your leadership skills, you need to simply follow a predefined set of rules and protocols. But despite your best efforts, you're still struggling to navigate the complexities of the modern workplace and achieve meaningful results. This approach has left you feeling frustrated and ineffective, unable to truly connect with your team and drive business success. It's time to break free from this ineffective action and discover practical ...
Yvette De Luna: The Future of Work is Self-Managed: Emotions in the Workplace
November 17, 2023 10:00 - 39 minutes - 36.3 MBDiscover the unexpected journey of Yvette De Luna, a former employment attorney turned reframing coach, as she reveals the pivotal moment that changed her perspective. Leading a diverse team of 105 individuals, Yvette realized her knowledge of employment law wasn't enough to unite them. This realization led her down a transformative path towards becoming a reframing coach, helping managers overcome challenges and create successful conditions. Join us as Yvette's story unfolds, revealing the ...
Designing Your Life: Supercharge Your Goals with Personal Identity Strategies - Carl Loop
November 10, 2023 10:00 - 34 minutes - 31.7 MBIn a world where success and fulfillment seem mutually exclusive, Carl Loop reveals the secret to achieving both. With goal-driven strategies that infuse personal identity, listeners will discover how to supercharge their goals and achieve extraordinary results. But what happens when your goals become so intertwined with your identity that it becomes impossible to separate the two? In this episode, Cheryl Knowlton and Carl Loop discuss how to: Unleash your full potential with a goal-d...
Navigating Life's Challenges: Ted Paulsen's Secrets to Building Resilience
November 03, 2023 09:00 - 38 minutes - 35.2 MBIf you're feeling overwhelmed by anxiety and constantly searching for quick fixes to soothe your racing mind, only to find temporary relief that quickly fades away, then you are not alone! Despite your efforts to find emotional regulation, you may find yourself caught in a cycle of temporary relief followed by overwhelming distress, leaving you exhausted and defeated. In this episode, Cheryl Knowlton and Ted Paulsen discuss how to: Boost your resilience and emotional regulation skills...
Creating Change One Coffee at a Time: Andrew Levy's Heroic Moments
October 27, 2023 09:00 - 47 minutes - 43.9 MBA compassionate realtor ignites a chain reaction of kindness by surprising Bloomingdale's employees with a generous gesture, sparking a mission to inspire everyday heroism and rewrite the script of human interaction. In this episode, Cheryl Knowlton and Andrew Levy discuss how to: Discover the power of small gestures in making a positive impact in everyday interactions. Learn how teaspoons of heroism can create a ripple effect of kindness and compassion. Understand the impact of small a...
The Power of Listening: Unlocking Teenagers' Perspective - Dallin Cooper
October 20, 2023 09:00 - 44 minutes - 40.7 MBDo you want to establish better connections and effective communication with teenagers? Are you searching for a way to understand their perspectives and overcome communication challenges? Join me, Dallin Cooper, as I reveal the solution that will help you achieve this desired outcome. Together, we will unlock the key to forging meaningful connections and bridging the communication gap with teenagers, leading to a deeper understanding and stronger relationships. In this episode, Cheryl ...
From Struggles to Strength: Talia Riley's Path to Self-Love
October 13, 2023 09:00 - 39 minutes - 36.3 MBA determined mother of four embarks on a transformative journey of overcoming self-doubt, using the power of self-love and positive thinking to soar above her challenges and inspire others to do the same. In this episode, Cheryl Knowlton and Talia Riley discuss how to: Discover the power of self-love and personal growth using the SOAR model. Set goals and stay committed to achieve personal transformation and find self-love. Develop resilience to push through challenges and overcome ...
Phil Gerbyshak: Streamline Your Speaker Business with Speakerflow's Growth Expert, Phil Gerbyshak
October 06, 2023 09:00 - 33 minutes - 31.1 MBIn the competitive world of speaking, success often hinges on the ability to captivate an audience. But what if I told you that there's a secret ingredient that many speakers overlook? Phil Gerbyshak, a seasoned speaker, reveals this hidden gem on the Command Performances podcast with Cheryl Knowlton. He takes us on a journey, unraveling the unexpected twist that can transform a speaker's career. Brace yourself, as Phil uncovers the power of implementing systems for speakers - a revelation t...
Mary Kelly, CSP, CPAE: Mastering the Art of Preparation for Speaking Success
October 04, 2023 09:00 - 46 minutes - 42.6 MBDo you want to level up your speaking skills and deliver impactful presentations? Are you searching for the key to achieving enhanced speaking abilities? Look no further! In this episode, our guest Mary Kelly, CSP, CPAE, will unveil the solution to help you attain the desired outcome: the ability to captivate your audience and leave a lasting impression. So, are you ready to discover the secret to becoming an exceptional speaker? In this episode, Cheryl Knowlton and Mary Kelly discuss ...
Elizabeth McCormick, CSP: The Power of Genuine Engagement in the Speaking Industry
September 29, 2023 09:00 - 36 minutes - 33.5 MBHarness the Power of Genuine Connections and Avoid the Pitfalls of Spamming: Join Elizabeth McCormick, CSP, as she champions the speaker's journey, revealing the irony of relying on impersonal tactics to achieve personal success, while advocating for the creation of genuine relationships as the key to unlocking the doors of opportunity in the speaking industry. In this episode, Cheryl Knowlton and Elizabeth McCormick discuss how to: Maximize Your Success: Learn the importance of implement...
Barb Betts: How Business Owners Can Grow Referrals
September 22, 2023 09:00 - 40 minutes - 37 MBDo you want to achieve business growth and generate more revenue through genuine relationships? Are you looking for a solution to create a sustainable and successful business? Our guest, Barb Betts, will be sharing the key to achieving this desired outcome. Discover how to maximize your referrals and build authentic connections that will lead to long-term success in your business. Get ready to unlock the power of relationships and watch your business thrive. In this episode, Cheryl Knowlto...
Riquel Heap: Once Upon a Time: The Life Changing Power of Storytelling
September 15, 2023 09:00 - 41 minutes - 37.9 MBDoes this sound familiar? Have you been told that changing your life requires simply thinking positive thoughts and hoping for the best? But despite your efforts, you're still feeling stuck and unfulfilled. The pain of taking this ineffective action and not seeing any tangible results can leave you feeling frustrated and discouraged. It's time to rewrite your story and embrace the power of storytelling to transform your life for good. In this episode, Cheryl Knowlton and Riquel Heap di...
Jason Hewlett: Getting Started in Speaking
September 12, 2023 09:00 - 50 minutes - 46 MBEmbark on a journey of dreams, talent, and transformation with Jason Hewlett. From an Elton John impersonator to a keynote speaker, his story takes an unexpected twist that will leave you inspired. Witness Jason's relentless pursuit to make a difference, as he seamlessly combines music and comedy to captivate audiences. But what is the surprising turn in Jason's path? Stay tuned to uncover the powerful twist that shaped his world-class success. In this episode, Cheryl Knowlton and Jaso...
From Fear to Fearless: Command Performances Podcast Welcome Episode
September 08, 2023 09:00 - 18 minutes - 17.4 MBIn a world of whispers and conformity, an unexpected twist shattered the silence. A spark caught fire, igniting a passion within and forever changing the course of one person's journey. From the halls of Countrywide Wholesale Division to the screens of a digitized world, the power of storytelling and authenticity emerged as a guiding light. Now, dear listener, prepare to be captivated as we delve into this transformative tale, a story of unmuted voices and the untold impact that awaits. Ab...
Dr. Bernice Ross: Women creating wealth in real estate
August 25, 2023 09:00 - 52 minutes - 48 MBIn this episode, Cheryl and Dr. Bernice discuss: Investing in things you understand Getting started in real estate The law of reciprocity Money masters of the universe Key Takeaways: Invest in things that you know and understand. When you don’t completely understand something, be cautious. Gather more information until you can understand something enough to explain it. Everybody thinks that maybe you should buy a house or some sort of property when you first start, but that ca...
Tammy Barlette: Mindset and Mental Performance
August 18, 2023 09:00 - 37 minutes - 34.3 MBIn this episode, Cheryl and Tammy discuss: Blazing a new trail Letting your skill speak for themselves Becoming successful in all aspects Being mentally ready to solve problems Key Takeaways: We are able to progress thanks to people who blazed the trail, people who may not have been recognized throughout history. When the trail becomes overgrown, it’s up to us to blaze a new trail and keep the light shining behind so that we can all go as far as we could. Earn your credibility...
Leta Greene: Regain Your Confidence After Abuse
August 11, 2023 09:00 - 1 hour - 55.3 MBIn this episode, Cheryl and Leta discuss: The importance of speaking out about abuse Striving to go past the point of survival Taking steps to keep yourself safe Taking responsibility for your own inner work Key Takeaways: Speaking out about your difficult experiences isn’t only beneficial for your own healing, they are also able to give others hope. Your resilience will inspire people and your willingness to talk about it will give them a safe space to also talk about the chal...
Jody Moore: Getting Your Head In The Right Place To Achieve Your Goals
July 14, 2023 09:00 - 43 minutes - 39.4 MBIn this episode, Cheryl and Jody discuss: Achieving your goals through mindset How mindset and action work together How to get better at embracing negative emotions Choosing the story we tell ourselves Key Takeaways: There is an abundance of information and resources out there that will give us the “how” of whatever our goal may be. The reason why we haven’t achieved our goals isn’t for a lack of “how” but because our heads are not in the right place. Mindset and action go han...
Jennifer Ternay: Breaking Free Of The Status Quo And Building A Life You Love
June 09, 2023 09:00 - 34 minutes - 31.8 MBIn this episode, Cheryl and Jennifer Ternay discuss: The first step towards building the life you want How self-care leads to better health Confronting your limitations Living an authentic life Key Takeaways: Building a life that you love starts with opening your eyes and being honest about your situation, recognizing where you are at right now in your life. Then, you’ve got to give yourself permission and believe that you can build a life that you love. Being healthy isn’t o...
EksAyn Anderson: The Principles That Will Get You Past The Gatekeepers
May 26, 2023 09:00 - 49 minutes - 44.9 MBIn this episode, Cheryl and EksAyn discuss: Aligning yourself with the golden rule The relationship between behavior and attention Being a parent is the ultimate career How simple actions lead to great results Key Takeaways: Gravity is a simple principle that will be there whether we want to or not. We can be very successful if we choose to align ourselves and our career/business with it. The same is true for the golden rule. Treating others the way that you want to be treated wil...
Ashlee Stratton: How to be a Mom and Still Pursue Your Goals
May 19, 2023 09:00 - 39 minutes - 36.1 MBIn this episode, Cheryl and Ashlee Stratton discuss: Pursuing dreams without waiting for your kids to grow up Overcoming health challenges and finding healing through mental resilience and support Finding a fun outlet unattached to goals and outcomes The power of habit stacking and celebrating progress in pursuing goals and hobbies Key Takeaways: Don't wait for the perfect time to pursue your goals and dreams as a mom; start with small steps now, even in the midst of motherhood, and ...