How Not to Screw Up Your Kids
282 episodes - English - Latest episode: 24 days ago - ★★★★★ - 3 ratingsThe How Not To Screw Up Your Kids podcast is for parents, grandparents, educators, and anyone else who wants to be part of a movement to raise confident children who grow up believing in themselves. With twice weekly episodes - on Monday's you'll find shorter Bucket Emptying episodes, with longer episodes each Thursday.
The greatest gift we can give our children is self-belief. It will get them further in life than any qualification and is absolutely possible for each and every child; we just need the right information and support around us to teach them. The old saying ‘it takes a village to raise a child” couldn’t be more true than now.
Parenting has got a whole lot harder; not just because we are busier than ever but because our children are growing up in an ever changing, fast-paced world, which is so different to the one we grew up in.
Our children have more pressure to be better, look better, do better, and in a world where lives are so publicly scrutinised and commented on through social media it’s really no wonder we’re seeing mental health problems sky rocketing amongst children, teens, and young adults.
What you can expect from this podcast are honest conversations about parenting. We’ll talk confidence resilience, anxiety, managing tech, and all the topics you’d expect as well blowing the lid off the widely help misconception that children are innately resilient. They’re not!
This podcast is for people who want to get real about parenting. You understand it can get messy sometimes and aren’t afraid to admit it. I have had more than my fair share of messy and I will no doubt share these with you along the way.
I won’t dress things up but I will always give you something practical to take away and use in each and every episode.
My guests and experts will be real people who have overcome their own adversities and bring with them a message to us as parents, as well as inspiring stories.
So pour yourself a cuppa, find a comfy seat, and enjoy the conversation.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
3rd Birthday - Let's Talk Managing Emotions
June 19, 2024 23:30 - 30 minutes - 27.8 MBWe’ve all been there right? Whether it’s because we’ve said ‘no’ to something, asked them to do something they don’t want to do, or called ‘time for dinner, bed, bath, school, homework etc ……. and they’ve totally lost the plot. Their reaction seems so disproportionate, you’d think we’d cut off a limb, and yet to them it’s the end of their world and to us we’re struggling to know what to say and how to keep our own emotions in check. Join me as I share the three main reasons why children st...
Growth Mindset As A Parent
June 16, 2024 23:30 - 12 minutes - 11.3 MBToday's bucket emptying episode comes to you in the week that is the 3rd anniversary of the How Not to Screw Up Your Kids podcast which is now downloaded in 89 countries. I had no idea this is what was going to happen and that you incredible people would be downloading not only one episode a week, but now two, each Monday and Thursday. Thank you so much. It does not go unappreciated by me and my team. This week’s episode is for you as a parent, and it's particularly for you if you’re str...
Bucket Emptying Episodes; Growth Mindset As A Parent
June 16, 2024 23:30 - 12 minutes - 11.3 MBToday's bucket emptying episode comes to you in the week that is the 3rd anniversary of the How Not to Screw Up Your Kids podcast which is now downloaded in 89 countries. I had no idea this is what was going to happen and that you incredible people would be downloading not only one episode a week, but now two, each Monday and Thursday. Thank you so much. It does not go unappreciated by me and my team. This week’s episode is for you as a parent, and it's particularly for you if you’re str...
Bucket Emptying Episodes; Parental Guilt
June 09, 2024 23:30 - 8 minutes - 12.3 MBIn today's Bucket Emptying podcast episode, the focus is on parental guilt. It's a feeling many of us experience almost as soon as our child is handed to us, impacting various aspects of our lives. To address this challenge, it's crucial to recognise when the guilt arises from a misalignment between our actions as parents and our perceived responsibilities. The first step is to identify and understand this disconnect. Join me as I explore strategies for managing your parental guilt. 💚 ...
How to Sleep Better with The Sleep Mums
June 05, 2024 23:40 - 39 minutes - 36 MBThis episode follows on from Episode 160 discussing sleep, but this time I've got company; I'm chatting to the fabulous Sleep Mums. So come join us as we have a refreshingly honest conversation and share some super practical advice to help. You're in for a treat! Here are the highlights: (02:45) Do you have a routine or not? (08:37) Every child has different needs (10:46) The difference between babies and children (15:11) Routine is like a crib sheet (17:44) Don’t get sucked into c...
Bucket Emptying Episodes; Breathing & Take 10
June 02, 2024 23:30 - 9 minutes - 8.83 MBToday's bucket emptying episode is all an amazing breathing technique; Take 10. You can use this an adult, as well as also teaching it to your kids. I've tried all sorts of breathing techniques, and young people often really struggle with this notion of focusing in on the breath, anchoring themselves in the breath. Instead of asking them to focus on the breath itself and changing the breath, this strategy asks them to focus on counting their breath which is so much easier in the moment. ...
Helping Girls Navigate Friendships with Amy & Jess
May 29, 2024 23:40 - 50 minutes - 45.9 MBThis episode was originally released in 2022, but friendships are still one of the biggest challenges our girls have to navigate. It can cause so much upset and make life miserable. So, Amy and Jess wrote a book to help their daughters so they never had to struggle with friendships as they did. They hope the hard lessons they learned help smooth the road for young girls and help them walk with their heads held high, never doubting who they are, or wondering if they are enough. Whilst the ...
Friendships - the whole nine yards
May 29, 2024 23:30 - 27 minutes - 25.5 MBIn this series of three episodes I'll share how to help our children make good friendships, keep them, and how to avoid the dramas and toxicity. Here are the highlights: (2:55) Friendships aren’t permanent (5:27) Different friends for different seasons and reasons (9:02) One friend or lots? (11:42) Gender differences (13:18) Support the way your child likes to socialise (15:12) Core skills that make a good friend are learnt at home (18:09) Importance of turn-taking (20:09) Encoura...
Bucket Emptying Episodes; Let's Reframe Mistakes
May 26, 2024 23:30 - 9 minutes - 8.55 MBToday's bucket emptying episode is for your children and I'm setting you a challenge and mindset shift to help your children take those plunges and not see mistakes or failures as catastrophic. The challenge is to start reframing mistakes and failure a full stop, and instead to start seeing it as a comma. Let me explain what that I mean. 💚 Let's grow our village together, please share this episode with at least one friend 💚 Complete the listener poll to let me know what you'd like in fu...
Siblings; How To Create Harmony
May 22, 2024 23:40 - 26 minutes - 24.7 MBA must listen if you are struggling with sibling arguments and friction which is making life at home feel quite unbearable. The solution isn’t just in how you deal with it in the moment it’s in how your child sees themselves in your family. Here are the highlights: (1:25) Sibling rivalry is a natural part of family dynamics (3:39) How does your child feel about themselves? (5:31) What role does your child have within the family? (8:59) Birth order matters (10:50) Do you find one child ...
Sibling Dynamics
May 22, 2024 23:30 - 25 minutes - 23 MBChildren who grow up in the same family experience the family very differently. Siblings vie over the same family resources. When siblings fail to find their niche - conflict ensues. I'll help you audit your family to unravel the root of the issues. Here are the highlights: (1:40) Psychological context of individual (7:37) Sibling rivalry is normal (8:21) Focus on needs (10:44) Comparison (12:20) You don’t have to like someone to love them (14:15) Respond to the motive, not behavio...
Bucket Emptying Episodes; Emotions & The Glitter Jar
May 19, 2024 23:30 - 11 minutes - 10.1 MBIn today's Bucket Emptying episode, I want to show you a really great bucket emptying tool and strategy for your children that is the glitter jar. Now, obviously a glitter jar is rather lovely and beautiful and very aesthetic in your home, but it's also a superb way of explaining emotions to children and teens, whether that's big emotions around anger, frustration, annoyance, jealousy, or whether it is around overwhelm, stress and anxiety. I'd love to see your glitter jars, share your ph...
Raising Confident Girls
May 15, 2024 23:40 - 30 minutes - 27.5 MBThere are very real issues girls face growing up, which negatively impacts their resilience. Being a ‘good girl’ limits their potential. I’ll share my top tips for raising gutsy women who are not afraid to take chances. Here are the highlights: (2:20) Brain facts for context (12:10) Language matters (14:40) Be aware of confirmation bias & hyper vigilance (19:18) Shift the energy through action/movement (22:30) Play tricks with the mind (24:50) Praise bravery Here are the highlights: ...
Self Belief
May 15, 2024 23:30 - 31 minutes - 28.4 MBSelf belief is the foundational layer to self-esteem and self confidence. Without it you're building on quick-sand. I will share ways to help children believe in their own capabilities - regardless of age. Here are the highlights: (5:25) I can have a go (8:47) Don’t jump in to fix (11:38) Provide options (12:54) Break challenges into bite size chunks (14:02) Feedback loop (15:45) Constructive feedback on effort (17:30) Social modelling (21:14) Tackle self-limiting beliefs (23:15) ...
Bucket Emptying Episodes; Let's Tackle Your Overwhelm
May 12, 2024 23:30 - 8 minutes - 7.94 MBThis week's Bucket Emptying podcast episode is a must-listen for everyone, not just parents! Have you ever stopped to think how many roles you juggle each week? It's easy to feel overwhelmed and out of control, especially when you’re trying to keep everyone happy with a limited resource - time. Listen in as I share my 3 practical tips. Oh, and don’t forget to share with friends and family who could use a little relief from their overwhelm. 💚 Let's grow our village together, please shar...
How To Get Children To Open Up
May 08, 2024 23:30 - 20 minutes - 18.8 MBHow can we get a non-communicative child or teen to open up? Feels like mission impossible yet with a few tweaks, and a whole lot of faith it is possible. I'll share my top four don'ts and my top five dos. Here are the highlights: (00:45) You can’t help your child with anxiety or confidence if they won’t open up to you (1:58) Don’t ask your child about their day (3:27) Don’t expect overnight changes (4:13) Don’t jump in with solutions (5:07) Don’t take things personally (6:55) Seize ...
Bucket Emptying Episodes; Should We Ban Smart Phones??
May 05, 2024 23:30 - 9 minutes - 8.33 MBIn this week's episode of the Bucket Emptying podcast I tackle a very topical listener question: “Should we ban smart phones??” Whilst I have very strong opinions regarding children’s use of smartphones, the internet, and social media, I don’t believe that banning them is the solution. Instead, let’s teach our children how to use them safely, which starts with modelling moderation of use of ourselves! I’d love to know your thoughts on this topic. Do you know how much screen time you have ...
Managing Exam Stress
May 01, 2024 23:30 - 25 minutes - 23.1 MBHow can we help our children and teens when they are taking tests and exams? Whether they are lacking motivation and doing absolutely no work, or they are overworking and getting themselves super stressed. Understanding some basic principles is crucial. We can then step up to be the support they need, and they can step up and be their best. Here are the highlights: (01:40) Revision should be a time our children refresh something they already understand (03:00) Our role as parents (4:00) ...
Bucket Emptying Episodes; Help! I Hate Playing With My Children
April 28, 2024 23:30 - 8 minutes - 7.92 MBIn this week's episode of the Bucket Emptying podcast, we tackle a wonderfully honest question: "Help! I hate playing with my children." As parents, it's natural to feel overwhelmed at times. But, we can learn a lot from our children by being authentic and vulnerable. Listen in to hear my top tips on how to connect with your children and make the most of your time together. 💚 Let's grow our village together, please share this episode with at least one friend 💚 Complete the listener p...
Changing Self-Critical Language
April 24, 2024 23:30 - 29 minutes - 27.2 MBHow can we help our children change their constant self-critical talk? Whether it's "I can't" all the way to "I am not enough" - they become the sum of what they hear and it's time to change! Here are the highlights: (2:35) Why is this important? (6:06) A bit of science… (7:58) Self-audit (13:41) The brain mechanisms at play (15:20) Where do your child’s self-critical thoughts show up most? (19:00) Focus on the direction they want to travel (23:15) Get your child on board - don’t le...
Bucket Emptying Episodes; I Don't Want My Child To Grow Up!
April 21, 2024 23:30 - 9 minutes - 9.1 MBAs parents, we all want to cherish every moment we have with our children. But what happens when the thought of them growing up becomes overwhelming? This week's Bucket Emptying podcast episode tackles this listener question head-on. Listen in as I share my top tips on how to cope with this common fear. 💚 Let's grow our village together, please share this episode with at least one friend 💚 Complete the listener poll to let me know what you'd like in future episodes 💚 You can watch the ...
Vulnerability In Parenting
April 17, 2024 23:30 - 18 minutes - 17.3 MBBeing vulnerable as a parent feels counterintuitive - aren't we meant to be strong, unwavering in our confidence, and stable?? Yes, and no! I'll share why vulnerability will in fact make you a better parent and how. Here are the highlights: (1:25) What do we mean by vulnerability? (3:20) Be mindful who you’re vulnerable with! (7:20) Vulnerability encourages and creates emotional connection (8:55) Vulnerability creates harmony and peace (8:29) Vulnerability cultivates a growth mindset ...
Ep 150 - 18th April - Vulnerability in parenting
April 17, 2024 23:30 - 18 minutes - 17.3 MBBeing vulnerable as a parent feels counterintuitive - aren't we meant to be strong, unwavering in our confidence, and stable?? Yes, and no! I'll share why vulnerability will in fact make you a better parent and how. Here are the highlights: (1:25) What do we mean by vulnerability? (3:20) Be mindful who you’re vulnerable with! (7:20) Vulnerability encourages and creates emotional connection (8:55) Vulnerability creates harmony and peace (8:29) Vulnerability cultivates a growth mindset ...
Bucket Emptying Episodes; I'm Worried I Won't Be A Good Mum
April 14, 2024 23:30 - 11 minutes - 10.5 MBIn this week's Bucket Emptying podcast episode I answer a question from a listener who is expecting her first child and is worried she won't be a good mum. Firstly, thank you! I've had some amazing questions from listeners recently and your answers help every parent, grandparent, aunt, uncle and educator that listens in. Your openness helps others. Back to the episode, listen in as I share my 3 top tips for anyone feeling like an imposter, not just expectant mothers. 💚 Let's grow our vill...
For Your Children
April 10, 2024 23:30 - 25 minutes - 35.6 MBEver wished I could speak directly to your children and offer them my tips and advice?? Well this episode is just for them - alright, and you if you really must listen to it!! I share with them 5 empowering truths. 💚 Let's grow our village together, please share this episode with at least one friend 💚 Complete the listener poll to let me know what you'd like in future episodes 💚 You can watch the Bucket Emptying Episodes on Youtube 💚 Access the free resources mentioned in the episodes ...
Bucket Emptying Episodes; Know Your Vulnerabilities
April 07, 2024 23:30 - 8 minutes - 11 MBIn today's bucket emptying episode, I talk about something that will help you as a parent, and that's about knowing your weaknesses, and your vulnerabilities. Children and teenagers thrive from a very consistent approach to boundaries, but our approach can relax when we are vulnerable. Join me as I explain how knowing your weaknesses and our vulnerabilities is a really crucial part to knowing and understanding where you are being inconsistent with your parenting. 💚 Let's grow our village ...
Bucket Emptying - Know your vulnerabilities
April 07, 2024 23:30 - 8 minutes - 11 MBIn today's bucket emptying episode, I talk about something that will help you as a parent, and that's about knowing your weaknesses, and your vulnerabilities. Children and teenagers thrive from a very consistent approach to boundaries, but our approach can relax when we are vulnerable. Join me as I explain how knowing your weaknesses and our vulnerabilities is a really crucial part to knowing and understanding where you are being inconsistent with your parenting. Purchase your ticket for ...
Are We Too Soft (Part 2)
April 03, 2024 23:30 - 28 minutes - 39.3 MBCourse correcting 101. How can we help children from 2 - 18 years operate outside their zone of comfort without compromising their emotional-wellbeing?? This is a super practical episode with lots of how toos. You won't want to miss it!! Here are the highlights: (2:30) Reminder of importance of high expectations, agency and boundaries (4:20) Why have I chosen a toddler, 8 year old and 15 year old ages/stages of development? (8:26) Examples of how to hold your child to high expectations ...
Bucket Emptying Episodes; The Power Of Yet
March 31, 2024 23:30 - 8 minutes - 11 MBHave you heard of the "power of yet"? This tiny word holds an enormous amount of potential, and in this week's Bucket Emptying podcast episode, you'll learn how to harness its power. Discover how adding 'yet' to a statement can unlock a world of possibilities for both you and your children. 💚 Let's grow our village together, please share this episode with at least one friend 💚 Complete the listener poll to let me know what you'd like in future episodes 💚 You can watch the Bucket Empt...
Are We Too Soft? (Part 1)
March 27, 2024 23:30 - 22 minutes - 30.4 MBHave we given our children an opt-out clause, allowing them to avoid difficult things, because we're so worried about their emotional being??? I think so. How do we course correct? I'll share in this two-part episode. Here are the highlights: (1:14) Has the pendulum swung too far? (4:00) Children are a building under construction (5:55) Are you preparing them for their future? (11:16) Hold your children to high expectations (14:17) Create a sense of agency for your child (17:45) The ...
Are we too soft? (Part 1)
March 27, 2024 23:30 - 22 minutes - 30.4 MBHave we given our children an opt-out clause, allowing them to avoid difficult things, because we're so worried about their emotional being??? I think so. How do we course correct? I'll share in this two-part episode. Highlights: (1:14) Has the pendulum swung too far? (4:00) Children are a building under construction (5:55) Are you preparing them for their future? (11:16) Hold your children to high expectations (14:17) Create a sense of agency for your child (17:45) The importance of...
Bucket Emptying Episode; The One Minute Welcome Rule
March 24, 2024 23:30 - 9 minutes - 13.5 MBI've got a great Bucket Emptying tip for you today - the one minute rule. This is super helpful to reset your mindset when returning home from work, collecting your children from school and is a great tip to teach your children too! I hope you enjoy the episode. Please share with anyone you think could find it helpful. 💚 Let's grow our village together, please share this episode with at least one friend 💚 Complete the listener poll to let me know what you'd like in future episodes 💚 Yo...
Managing 'Big' Change
March 20, 2024 23:30 - 19 minutes - 26.1 MBBig change can feel super scary. What we might see as routine our children might feel is their biggest challenge yet! How we prepare them is crucial - remember we're raising resilient adults. Here are the highlights: (01:08) The balanced see-saw (3:44) Acknowledge your child’s lens (6:12) Be prepared (9:31) Talk about it sooner rather than later (12:40) Actively listen to your child (15:21) Build your child’s toolkit and practice 💚 Let's grow our village together, please share this ...
Bucket Emptying Episodes; Why It Takes A Village
March 17, 2024 23:30 - 10 minutes - 14.8 MBWhy do parents need a village to raise resilient adults in the 21st century? Listen to this week's Bucket Emptying podcast episode as I discuss the premise behind the "it takes a village" proverb and its relevance in our modern world. I'll explore the 3 key reasons we all need a village to thrive and succeed. 💚 Let's grow our village together, please share this episode with at least one friend 💚 Complete the listener poll to let me know what you'd like in future episodes 💚 You can w...
Do Time-outs Work??
March 13, 2024 23:30 - 24 minutes - 34 MBWhen our child is throwing the mother of all tantrums what do we do? My advice has always been not to use ‘the naughty step’ for the simple reason that it takes a child who is experiencing some pretty big, sometimes scary emotions and isolates them. However, a 'time-out' can be used effectively when the timing is right. Let me explain... Here are the highlights: (01:00) Naughty steps and removal of a child can be negative if used inappropriately (5:10) Understand the driver behind the beh...
Bucket Emptying Episodes; Am I A Bad Child?
March 10, 2024 23:30 - 10 minutes - 13.8 MBThis week’s Bucket Emptying podcast episode addresses a question from a concerned parent - how to support a child who is self-deprecating after making poor choices. Your child might say things like "I'm a bad person", "I'm a naughty person", or "I'm awful” after snatching a toy from a friend, getting angry when they’re frustrated or squabbling with a sibling. Listen in as I explain how to help your child understand that their behaviour is separate from their identity and doesn’t define th...
Great Habits for Super Young Children
March 06, 2024 23:30 - 37 minutes - 51.7 MBHere’s a thought for you – every interaction you have with your child will leave a trace – in the wiring of their brain. Repeated interactions of the same type will build permanent connections – so we want these to be helpful ones which build resilience rather than reliance. In this episode I’ll share the five core skills we should be teaching our under five year olds to give them the best possible start whilst reminding you it’s never too late to start. Here are the highlights: (01:02) O...
Bucket Emptying Episodes; How To Create New Habits
March 03, 2024 23:30 - 9 minutes - 12.8 MBThis week's Bucket Emptying podcast episode is a must-listen as it'll help both you and your children! It's all about creating new habits, and I share my top tips to not only establish new habits but to also maintain them in the long-term. Tune in now and discover how you can make positive changes in your life. 💚 Let's grow our village together, please share this episode with at least one friend 💚 Complete the listener poll to let me know what you'd like in future episodes 💚 You can ...
Back-Chat & Boundaries
February 28, 2024 23:30 - 29 minutes - 41.1 MBI get asked about back-chat a lot as I know it’s something we can really struggle with as parents. We usually associate this type of behaviour with the teenagers being rebellious and pushing every boundary, but it’s about what’s happening in our children’s internal world than something which is specifically related to a given age or stage of development. I’ll share my thoughts on why we are seeing this behaviour and I’ll share my top strategies to help and support. Here are the high...
Bucket Emptying Episodes; Can I Insist On No Devices For Sleepovers??
February 25, 2024 23:30 - 10 minutes - 14.7 MBIn this week's Bucket Emptying podcast episode I'm answering a listener question "Can I insist on no devices when my child is having a sleepover?" With the rise of technology, it's a question that many of you may face, and as the CEO of your family, you can insist on this! Listen in as share my strategies to manage this situation and ensure that your child has a device-free sleepover. 💚 Let's grow our village together, please share this episode with at least one friend 💚 Complete the ...
The Power Of Words
February 21, 2024 23:30 - 24 minutes - 34.2 MBWe have 6,000 thoughts a day - 80% are negative and 90% of which are habitual. If you have low confidence you're telling yourself 4,800 times day you're not good enough!! I'll share how you can help your child build a new narrative. Here are the highlights: {1:18} The impact of words {4:15} Our words shape our child’s brain {6:50} They are always listening! {9:21} Think about the gender-based language {12:50} Be mindful not to over praise {16:10} 80% of thoughts are repetitive and...
Bucket Emptying Episodes; Saying Yes Also Means Saying No!
February 18, 2024 23:30 - 12 minutes - 17 MB💚 Let's grow our village together, please share this episode with at least one friend 💚 Complete the listener poll to let me know what you'd like in future episodes 💚 You can watch the Bucket Emptying Episodes on Youtube 💚 Access the free resources mentioned in the episodes 💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.
Why Children Need Boundaries
February 14, 2024 23:30 - 23 minutes - 31.7 MBParenting isn't a popularity contest. It's about making the difficult decisions, because we're playing the long game AND it won't make us popular. Boundaries allow children to grow and become the resilient adults we all want them to be. Here are the highlights: {0:40} Positive parenting does not mean equal terms friendship {2:00} What do we mean by boundaries? {5:28} You children will hate you regularly as they grow up! {7:40} Do you have unresolved childhood challenges? {9:41} Child...
Bucket Emptying Episodes; Stop Comparing Yourself To Others!!
February 11, 2024 23:30 - 11 minutes - 15.9 MBThis week's Bucket Emptying episode is a must-watch for all parents out there! Join me as I share my advice on how to stop comparing yourself to other parents and empty your own bucket. Let's break the habit and start focusing on our own journey. 💚 Let's grow our village together, please share this episode with at least one friend 💚 Complete the listener poll to let me know what you'd like in future episodes 💚 You can watch the Bucket Emptying Episodes on Youtube 💚 Access the free ...
Let’s Talk Children’s Mental Health Revisited
February 07, 2024 23:30 - 34 minutes - 47.6 MBChildren’s Mental Health Week takes place from 5-11 February 2024 in the UK and this year's theme is ‘My Voice Matters’. It was set up by children’s mental health charity Place2Be and shines a spotlight on the importance of children and young people’s mental health. My Voice Matters is about empowering children and young people by providing them with the tools they need to express themselves. Today I'm revisiting an episode I released in May 2022, as I thought it would be helpful for pare...
Bucket Emptying Episodes; Are All Rewards Created Equally?
February 04, 2024 23:30 - 10 minutes - 14.1 MBIn this week's Bucket Emptying episode, "Are All Rewards Created Equally?", I share my insight and tips. If you haven't had a chance to listen to the previous episodes, "Bribe or Rewards?" and "Help My Child Is Acting Entitled," be sure to check them out as the knowledge builds throughout the 3 episodes. Here are the links for your convenience: 👉🏼Bucket Emptying Episodes; Bribes or Rewards? https://drmaryhan.com/episode/should-we-use-bribes-or-rewards-with-our-children/ 👉🏼Ep 139: Help M...
Help My Child Is Acting Entitled!
January 31, 2024 23:30 - 25 minutes - 35.4 MBWhen our children act as though the world owes them a favour and they aren't prepared to work at something the alarm bells should be ringing. I'll explain what entitled behaviour is, how we inadvertently create it and what we need to do to fix it. Here are the highlights: (1:04) Is my child entitled? (5:00) What behaviour do you show your children? (8:09) Are you trying to be a friend or a parent? (12:05) Bribes enforce entitlement (14:51) Begin a regular practice of gratitude (17:00)...
Bucket Emptying Episodes; Bribe Or Reward?
January 28, 2024 23:30 - 8 minutes - 11.5 MBBribe or reward? Are they the same thing? No, they're not, and understanding the difference is crucial, especially when it comes to parenting. Tune into this week's Bucket Emptying podcast episode where I'll explain more. 💚 Let's grow our village together, please share this episode with at least one friend 💚 Complete the listener poll to let me know what you'd like in future episodes 💚 You can watch the Bucket Emptying Episodes on Youtube 💚 Access the free resources mentioned in the e...
Managing Digital Devices Part 2
January 24, 2024 23:30 - 23 minutes - 32.9 MBMore discussion with Catherine around managing screen time, how social platforms affect emotional wellbeing and finding a balance. Here are the highlights: (2:15) Understanding how your child uses their devices (9:45) Why do you need your phone close by? (13:55) Tracking screen/device time? (16:55) Which rules do you still follow? (18:45) Catherine’s 3 top tips for parents 💚 Let's grow our village together, please share this episode with at least one friend 💚 Complete the listener...
Bucket Emptying Episodes; Helping Children Do Difficult Things
January 21, 2024 23:30 - 10 minutes - 14.8 MBAs parents, we all want to give our children the tools to navigate the world with confidence. But what about when they're away from home? I was recently asked to write a blog post with guidance for parents managing their child’s first residential school trip, and I'm excited to share this advice with you in this week's Bucket Emptying podcast episode. If you're looking for ways to help your child do difficult things, tune in to hear my valuable insights. 💚 Let's grow our village together...